local & organic food for kids grass fed, all natural and organic … · 2013. 7. 22. · prek...
TRANSCRIPT
monday tuesday wednesday thursday friday
tm
local & organic food for kids
Mediterranean Couscous
Mixed Veggies Orange Slices
Pita Triangles & Hummus
Three Cheese Tortellini
Fresh Broccoli Orange Slices
Beef Sloppy Joe
Fresh CucumbersFruit Salad
Bean & Cheese Burrito
Oven Glazed Carrots Fresh Watermelon
Plum Chicken
Local Peas Apple Slices
Pasta Alfredo w/ Turkey Bacon
Fresh Broccoli Orange Slices
Brazilian Chicken
Roasted Sweet PotatoesPapaya & PineappleWhole Grain Bread
Cheesy Pizza
Fresh CucumbersFresh Honeydew
Meatball Marinara
Fresh Cauliflower Fresh Cantaloupe
Pineapple Glazed TurkeyPineapple Glazed Tofurky
Mixed VeggiesAppleberry Sauce
Whole Grain Bread
Oven FriedChicken Tenders
Veggie Tenders Sweet Potato Fries Fresh Pineapple
CreamyMac ‘n Cheese
Fresh Broccoli Apple Slices
Cheesy Quesadillas
Local Peas Mango Fruit Salad
Pasta Shells w/3 Cheese Sauce
Fresh Broccoli Fresh Pineapple
summer menu Grass Fed, All Natural and Organic Protein
All Natural & Organic Grain Fruit/Veg/Whole Juice
Milk
junejulyaug }
Beef BurgersVeggie BurgerLocal Peas
Fresh BananasWhole Grain Bun
3 Cheese Lasagna
Fresh Cauliflower Fresh Watermleon
Sweet & Tangy BBQ Chicken
Mashed Potatoes Apple Slices
Fish Sticks
Fresh Carrots Fruit Salad
www.gourmetgorilla.com
nut freekitchen!
Turkey Meatloaf Muffins
Local Peas Fresh Cantaloupe
Miso Ginger Chicken
Coined Carrots Watermleon
Vegetarian Chicken
August 26th August 27th August 28th August 1st, 29th
August 5th August 6th August 7th August 8th August 9th
August 12th August 13th August 14th August 15th August 16th
August 19th August 20th August 21st August 22nd August 23rd
Whole Grain Bread Whole Grain Bread
August 2nd, 30th
Veggie Meatloaf Muffins
Whole Grain Bun
Vegetarian Chicken
Whole Grain Bread
Vegetarian Chicken
Veggie Meatballs
Whole Grain Bread Whole Grain Bread
Whole Grain Bread
Vegetarian Chicken
Veggie Sloppy Joe
Sweet Potato Latke
Creamy Pasta Alfredo
Whole Grain Bread
monday tuesday wednesday thursday friday
tm
local & organic food for kids
Mediterranean Quinoa
Mixed Veggies Orange Slices
Hummus
Fresh Broccoli Orange Slices
GF Beef Sloppy Joe
Fresh CucumbersFruit Salad
Oven Glazed Carrots Fresh Watermelon
Plum Chicken Local Peas
Apple Slices
GF/DF Pasta Alfredo w/ Turkey Bacon
Fresh Broccoli Orange Slices
Brazilian Chicken
Roasted Sweet PotatoesPapaya & PineappleGluten-free Bread
Fresh CucumbersFresh Honeydew
GF Meatball Marinara
Fresh Cauliflower Fresh Cantaloupe
Pineapple Glazed Turkey
Mixed VeggiesAppleberry Sauce
Gluten-free Bread
Grilled Chicken Breast Sweet Potato Fries
Fresh Pineapple
GF/DFMac ‘n Cheese
Fresh Broccoli Apple Slices
GF/DFQuesadillas
Local Peas Mango Fruit Salad
Fresh Broccoli Fresh Pineapple
Grass Fed, All Natural and Organic ProteinAll Natural & Organic Grain
Fruit/Veg/Whole Juice Milk
junejulyaug }
GF Beef Burgers
Local PeasFresh Bananas
Gluten-free Bread
Gluten-free Pasta w/ Marinara
Fresh Cauliflower Fresh Watermleon
Sweet & Tangy BBQ Chicken
Soy Potatoes Apple Slices
Sweet Potato Latke
Fresh Carrots Fruit Salad
www.gourmetgorilla.com
nut freekitchen!
GF Turkey Meatloaf Muffins
Local Peas Fresh Cantaloupe
Miso Ginger Chicken
Coined Carrots Watermleon
August 26th August 27th August 28th August 1st, 29th
August 5th August 6th August 7th August 8th August 9th
August 12th August 13th August 14th August 15th August 16th
August 19th August 20th August 21st August 22nd August 23rd
Gluten-free Bread
August 2nd, 30th
Gluten-free Bread
Gluten-free BreadGluten-free Bread
Gluten-free Bread
gf/df menu
Gluten-free Bread
Bean & DF Cheese Burrito
Gluten-free Pasta w/ Marinara
Gluten-free Bun
Gluten-free Pasta w/ Marinara
GF Pasta Shells w/ DF Cheese Sauce
Gluten-free Bread
monday tuesday wednesday thursday friday
tm
local & organic food for kids
Cheese & Cracker Plate
Apple Slices
Turkey Rollups
Baby CarrotsFresh Watermelon
Fresh Baked Muffin & Yogurt
Cherry TomatoesFresh Pineapple
Whole Grain Pizza Bread
EdamameOrange Slices
Yogurt & GranolaParfait
Fresh Cantaloupe
Ranch Chicken Wrap
Tofu Wrap Baby Carrots
Fresh Pineapple
Cheese & CrackerPlatter
Cherry Tomatoes Fresh Pineapple
Turkey Rollups Cheese Rollups
Baby CarrotsFresh Cantaloupe
summer menu Grass Fed, All Natural and Organic Protein
All Natural & Organic Grain Fruit/Veg/Whole Juice
Milk
junejulyaug }
Fresh Baked Muffin & Yogurt
Cherry TomatoesApplesauce
www.gourmetgorilla.com
nut freekitchen!
Edamame Fresh Watermelon
Ranch Chicken Wraps
Tofu WrapBaby Carrots Fresh Melon
Cheese Rollups
August 26th August 27th August 28th August 1st, 29th August 2nd, 30th
August 5th August 6th August 7th August 8th August 9th
August 12th August 13th August 14th August 15th August 16th
August 19th August 20th August 21st August 22nd August 23rd
Turkey Swiss
Cheese Sandwich
Grilled Chix Strips
WatermelonPita & Hummus
cold
Turkey SwissCheese Sandwich
Red Pepper Strips Pear Slices
Sunbutter & Jelly
Fresh Cucumbers Fresh Fruit Salad
Sunbutter & Jelly
Fresh Broccoli w/DipFresh Fruit Salad
Yogurt & Granola Parfait
Bagel w/ Cream CheeseFresh Broccoli w/Dip
Fresh Fruit Salad
Grilled Chix Strips
Fresh HoneydewPita & Hummus
Whole Grain Pizza Bread
Fresh Broccoli w/DipFresh Orange Slices
Bagel w/ Cream Cheese
EdamameFresh Fruit Salad
Cherry TomatoesFresh Cucumbers
Cheese Sandwich
Red Pepper StripsOrange Slices
Veggie Chicken Strips
Veggie Chicken Strips
PreK Ingredient List
Summer 2013
Item Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish
Bean & Cheese Burrito Burrito: Flour tortilla (see bread ingredients list), black beans, chihuahua cheese, vegetable oil
(soybean oil), onions, salt. Salsa (inside burrito): Tomatoes, onion, garlic, oregano, basil, lime
juice.
x x x
Beef Burgers
Tallgrass beef, breadcumbs (see whole wheat pullman bread ingredients), diced canned
tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato
sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric
acid), olive oil, garlic, onions, salt, sugar, oregano, basil. Served on whole grain bun.
x
Beef Sloppy Joes
Ground beef, sweet peppers, onion, garlic, vegertable oil (soybean oil), brown sugar, salt,
ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), worcestershire
sauce (distilled vinegar, molasses, corn syrup, water, salt, sugar, anchovy puree), tomato sauce
(tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid).
Served on whole grain bun.
x x (Bun only) x
Brazilian Chicken Amish Chicken. Sauce: Coconut milk, cumin, turmeric, coriander, salt, olive oil, onion, ginger,
garlic, & parsley
Cheesy Pizza
Dough: Whole wheat flour, yeast, water, salt. Sauce: diced canned tomatoes (tomatoes, tomato
juice, salt, naturally derived citric acid, calcium chloride), tomato paste (tomato paste, naturally
derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Topping:
Mozzarella cheese, cheddar cheese.
x x
Cheesy QuesadillasChihuahua cheese, onions, black beans, vegetable oil (soybean oil), salt. Flour tortillas: wheat
flour, shortening, rice flour, and salt. 2% or less baking powder, gluten, mono and diglycerides,
preservative blend, sugar, cellulose gum, yeast, butter buds.
x x x
Cheesy Tortellini
Tortellini: Semolina durum wheat, water, ricotta cheese, mozzarella cheese, asiago cheese,
parmesean cheese, dehydrated potatoes, olive oil, whole egg, salt. Marinara: diced canned
tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato
sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric
acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water
x x x
Fish TendersAlaskan Pollock, wheat flour, salt, dextrose, yeast, partially hydrogenated soybean oil, paprika,
annatto extract, corn flour, corn starch, cellulose gum. x x x
Mac & CheeseElbow Pasta: durum wheat semolina flour, water. Sauce: cheddar cheese, milk, butter, flour,
salt.x x
Meatball Marinara
Meatballs: Tallgrass beef, onion powder, basil, oregano, breadcrumbs, eggs, garlic powder, salt.
Marinara Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric
acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic
powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water
x x
Menu Items Allergens
Mediterranean Couscous
Couscous, potatoes, carrots, onion, celery stalk, vegetable oil (soybean oil), parsley, paprika,
turmeric, osem consomme (salt, monosodium clutamate, tapioca starch, sugar, palm oil, spices,
dehydrated onions, celery & parsley), black pepper, water. Served with pita and hummus
(Chickpeas, tahini (pure ground sesame seed), garlic, lemon juice, olive oil, cumin).
x x
Miso Ginger ChickenAmish chicken. Sauce: Miso paste (Organic Whole Soybeans, Organic Handmade Rice Koji,
Sun Dried Sea Salt, Blue Ridge Mountain Well Water, Koji Spores), ginger, garlic, and sesame
oil.
x
Oven Fried Chicken TendersChicken Breast Meat, Water, Salt. Breading: Unbleached Wheat Flour, Water, Salt, Evaporated
Cane Juice, Dried Yeast, Spices, Paprika. x
Pasta Shells w/Three Cheese Sauce Pasta shells: durum wheat semolina flour, water. Cheese Sauce: mozzarella, sharp cheddar,
parmesan, whole milk, flour, butter, salt.x x
Pasta Alfredo & Turkey BaconRotini pasta: durum wheat semolina flour, water. Sauce: Mozzarella cheese, parmesan, milk,
butter, flour, onion, garlic powder, salt, turkey bacon.x x
Pineapple Glazed Turkey Michigan Turkey. Sauce: Pineapple, oinions, vegetable stock, cider vinegar, sugar, and salt.
Plum Chicken Amish chicken. Sauce: Canned plums (plums, water, sugar), fresh plums, & vegetable stock.
Sweet & Tangy BBQ Chicken Amish Chicken. Sauce: Cider vinegar, vegetable stock, diced tomatoes (tomatoes, tomato juice,
salt, naturally derived citric acid, calcium chloride), tomato paste, applesauce, yellow onions,
garlic, chili powder, brown sugar, molasses, salt
Three Cheese Lasagna
Lasagna pasta: Semolina (durum wheat, niacin, iron, thiamine, mononitrate, riboflavin, folic
acid), filtered water, egg, salt. Cheese Filling: Mozzarella, parmesan, ricotta, cottage cheese,
salt. Marinara: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid,
calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic
powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water.
x x x
Turkey Meatloaf Muffin Muffin: Ground turkey, spinach, onion powder, garlic powder, bread crumbs (see whole wheat
pullman bread ingredients), ketchup (tomato paste, water, sugar, vinegar, salt, onion powder,
garlic powder), salt. Sauce: Honey, mustard.
x
Vegetarian Ingredient ListSummer 2013
Item Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish
Bean & Cheese Burrito Burrito: Flour tortilla (see bread ingredients list), black beans, chihuahua cheese, vegetable oil (soybean oil), onions, salt. Salsa (inside burrito): Tomatoes, onion, garlic, oregano, basil, lime juice. x x x
Brazilian Chicken Vegetarian chicken: Mycoprotein (90%), Rehydrated Egg White. Contains 2% or less of Yeast Extract, Salt, Pea Fiber, Natural Flavors From Non-Meat Sources. Sauce: Coconut milk, cumin, turmeric, coriander, salt, olive oil, onion, ginger, garlic, & parsley x
Cheesy PizzaDough: Whole wheat flour, yeast, water, salt. Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato paste (tomato paste, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water. Topping: Mozzarella cheese, cheddar cheese.
x x
Cheesy Quesadillas Chihuahua cheese, onions, black beans, vegetable oil (soybean oil), salt. Flour tortillas: wheat flour, shortening, rice flour, and salt. 2% or less baking powder, gluten, mono and diglycerides, preservative blend, sugar, cellulose gum, yeast, butter buds. x x x
Cheesy Tortellini Tortellini: Semolina durum wheat, water, ricotta cheese, mozzarella cheese, asiago cheese, parmesean cheese, dehydrated potatoes, olive oil, whole egg, salt. Marinara: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water
x x x
Mac & Cheese Elbow Pasta: durum wheat semolina flour, water. Sauce: cheddar cheese, milk, butter, flour, salt. x x
Mediterranean Couscous Couscous, potatoes, carrots, onion, celery stalk, vegetable oil (soybean oil), parsley, paprika, turmeric, osem consomme, black pepper, water. Served with pita and hummus. x x
Miso Ginger Chicken Vegetarian chicken: Mycoprotein (90%), Rehydrated Egg White. Contains 2% or less of Yeast Extract, Salt, Pea Fiber, Natural Flavors From Non-Meat Sources. Sauce: Miso paste, ginger, garlic, and seasame oil. x x
Oven Fried Chicken Tenders Vegetarian chicken: Mycoprotein (41%), Wheat Flour, Water, Canola Oil, Wheat Starch, Potato Dextrin, Wheat Gluten. Contains 2% or less of Salt, Dextrose, Turbinado Sugar, Spice, Eggs, Rehydrated Egg White, Yeast, Natural Flavors From Non-Meat Sources x x
Pasta Alfredo Rotini pasta: durum wheat semolina flour, water. Sauce: Mozzarella cheese, parmesan, milk, butter, flour, onion, garlic powder, salt. x x
Pasta Shells w/Three Cheese Sauce Pasta shells: durum wheat semolina flour, water. Cheese Sauce: mozzarella, sharp cheddar, parmesan, whole milk, flour, butter, salt. x x
Pineapple Glazed Turkey Tofurky: Mycoprotein (59%), Water, Onion, Natural Flavors From Non-Meat Sources, Refined Rapeseed Oil, Rehydrated Egg White, Milk Proteins. Contains 2% or less of Potato Maltodextrin, Salt, Tapioca Dextrin, Yeast Extract, Onion Powder, Sage Extract, Garlic Powder, Gum Arabic; Sunflower, Coconut and Palm Kernel Oil. Sauce: Pineapple, oinions, vegetable stock, cider vinegar, sugar, and salt.
x x x
Menu Items Allergens
Plum Chicken Vegetarian chicken: Mycoprotein (90%), Rehydrated Egg White. Contains 2% or less of Yeast Extract, Salt, Pea Fiber, Natural Flavors From Non-Meat Sources. Sauce: Canned plums (plums, water, sugar), fresh plums, & vegetable stock. x x
Sweet & Tangy BBQ Chicken
Vegetarian chicken: water, soy protein isolate, vital wheat gluten, organic ancient grain flour (kamut, amaranth, millet, quinoa), natural flavors (from plant sources), expeller pressed/canola oil, yeast extract, organic cane sugar, sea salt, onion powder, garlic powder, pea protein, carrot fiber, organic beetroot fiber, extractives of paprika and turmeric. rub: dehydrated vegetables (red bell pepper, garlic, onions), spices, organic cane sugar, salt. Sauce: Cider vinegar, vegetable stock, diced tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato paste, applesauce, yellow onions, garlic, chili powder, brown sugar, molasses, salt
x x
Sweet Potato Latke Sweet potatoes, onions, brown sugar, vegan egg replacer (potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, citric acid), cullulose gum, modified cellulose).
Three Cheese LasagnaLasagna pasta: Semolina (durum wheat, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), filtered water, egg, salt. Cheese Filling: Mozzarella, parmesan, ricotta, cottage cheese, salt. Marinara: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water.
x x x
Veggie Burgers
Organic mushrooms, filtered water, organic brown rice, organic onions, textured soy protein (hexane free), organic celery, organic carrots, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic sweet rice flour, organic pinto beans, high oleic safflower and/or sunflower oil, sea salt, organic tamari (water, organic soybeans, sea salt), organic tomato puree, organic cornstarch, organic bell peppers, organic green onions, organic evaporated cane juice, organic garlic, organic apple cider vinegar, organic blackstrap molasses, organic green chiles, black pepper, spices, grain vinegar (distilled from corn), mustard seed, natural hickory smoke flavor, organic cilantro.
x
Veggie Meatballs Vegetarian Meatballs: Mycoprotein (90%), Rehydrated Egg White. Contains 2% or less of Yeast Extract, Salt, Pea Fiber, Natural Flavors From Non-Meat Sources. Marinara Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water.
x
Veggie Meatloaf Muffin Bocca crumbles (water, soy protein, wheat gluten, malt extract, salt, wheat starch, yeast, sugar, onion, garlic powder), sweep peppers, onion, garlic, brown sugar, salt, tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder). Whole Grain Bun.
x x
Veggie Sloppy Joes Bocca crumbles (water, soy protein, wheat gluten, malt extract, salt, wheat starch, yeast, sugar, onion, garlic powder), sweet peppers, onion, garlic, vegertable oil, brown sugar, salt, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid).
x x
Gourmet Gorilla does not use peanut or tree-nut ingredients in any of our recipes and we do not handle peanuts or tree nuts in our facility. However, we do bring in products and fresh baked goods that are produced in facilities that may handle and process nuts, so we cannot guarantee that meals are completely free of traces of nut, or nut residue.
**The information provided above is intended as a helpful resource only. This information is subject to change at anytime, or when Gourmet Gorilla develops new menu items or modifies existing recipes.
Gluten-free/Dairy-freeSummer 2013
Item Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish
Bean & Cheese Burrito
Burrito: Corn tortilla (see bread ingredients list), black beans, dairy-free cheddar cheese (filtered water, organic palm fruit oil, modified food starch, less than 2% of: pea fiber, bamboo fiber, nutritional yeast, lactic acid, calcium sulfate, carrageenan, citric acid, disodium phosphate, vegetable glycerin, sunflower lecithin, natural flavors, sea salt, sodium citrate, annatto, titanium dioxide, xanthan gum), vegetable oil (soybean oil), onions, salt. Salsa (inside burrito): Tomatoes, onion, garlic, oregano, basil, lime juice.
x
Beef BurgersTallgrass beef, diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil. Served on a gluten free bun (see bread ingredients).
Beef Sloppy Joes
Ground beef, sweet peppers, onion, garlic, vegertable oil (soybean oil), brown sugar, salt, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, sugar, anchovy puree), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid). Served on a gluten free bun (see bread ingredients).
x
Brazilian Chicken Amish Chicken. Sauce: Coconut milk, cumin, turmeric, coriander, salt, olive oil, onion, ginger, garlic, & parsley
Pasta w/Marinara Sauce Gluten-free pasta (organic rice flour, organic rice starch, organic potato starch, organic soy flour). Marinara: Kidney beans, diced tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water.
x
Cheesy Quesadillas
Dairy-free cheddar cheese (filtered water, organic palm fruit oil, modified food starch, less than 2% of: pea fiber, bamboo fiber, nutritional yeast, lactic acid, calcium sulfate, carrageenan, citric acid, disodium phosphate, vegetable glycerin, sunflower lecithin, natural flavors, sea salt, sodium citrate, annatto, titanium dioxide, xanthan gum), black beans, onions, vegetable oil (soybean oil) and corn tortillas (stone ground corn, water, sodium propionate, sorbic acid, trace of lime).
x
Sweet Potato Latke Sweet potatoes, onions, brown sugar, vegan egg replacer (potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, citric acid), cullulose gum, modified cellulose).
Mac & Cheese
Gluten-free pasta (organic rice flour, organic rice starch, organic potato starch, organic soy flour). Cheese Sauce: rice milk, dairy-free cheddar cheese (filtered water, organic palm fruit oil, modified food starch, less than 2% of: pea fiber, bamboo fiber, nutritional yeast, lactic acid, calcium sulfate, carrageenan, citric acid, disodium phosphate, vegetable glycerin, sunflower lecithin, natural flavors, sea salt, sodium citrate, annatto, titanium dioxide, xanthan gum).
x
Meatball Marinara Meatballs: Tallgrass beef, onion powder, basil, oregano, garlic powder, salt. Marinara Sauce: diced canned tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato sauce (tomato paste, water, tomato juice, salt, onion power, garlic powder, naturally derived citric acid), olive oil, garlic, onions, salt, sugar, oregano, basil, water
Menu Items Allergens
Mediterranean Quinoa Quinoa, potatoes, carrots, onion, celery stalk, vegetable oil (soybean oil), parsley, paprika, turmeric, osem consomme, black pepper, water. Served with hummus. x
Miso Ginger Chicken Amish chicken. Sauce: Miso paste (Organic Whole Soybeans, Organic Handmade Rice Koji, Sun Dried Sea Salt, Blue Ridge Mountain Well Water, Koji Spores), ginger, garlic, and seasame oil. x
Grilled Chicken Amish chicken, salt, pepper.
Pasta Shells w/Three Cheese Sauce
Gluten-free pasta (organic rice flour, organic rice starch, organic potato starch, organic soy flour). Sauce: Dairy-free mozzarella, monterey jack, & cheddar (filtered water, organic palm fruit oil, modified food starch, less than 2% of: pea fiber, bamboo fiber, nutritional yeast, lactic acid, calcium sulfate, carrageenan, citric acid, disodium phosphate, vegetable glycerin, sunflower lecithin, natural flavors, sea salt, sodium citrate, annatto, titanium dioxide, xanthan gum), rice milk.
x
Pasta w/ Alfredo and Turkey Bacon
Gluten-free pasta (organic rice flour, organic rice starch, organic potato starch, organic soy flour). Sauce: Vegan mozzarella cheese (filtered water, organic palm fruit oil, modified food starch, less than 2% of: pea fiber, bamboo fiber, nutritional yeast, lactic acid, calcium sulfate, carrageenan, citric acid, disodium phosphate, vegetable glycerin, sunflower lecithin, natural flavors, sea salt, sodium citrate, annatto, titanium dioxide, xanthan gum), rice milk, cornstarch, onion, garlic powder, salt, turkey bacon.
x
Pineapple Glazed Turkey Amish chicken. Pineapple, oinions, vegetable stock, cider vinegar, sugar, and salt.
Plum Chicken Amish chicken. Canned plums (plums, water, sugar), fresh plums, & vegetable stock.
Sweet & Tangy BBQ Chicken Amish Chicken. Sauce: Cider vinegar, chicken stock, diced tomatoes (tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride), tomato paste, applesauce, yellow onions, garlic, chili powder, brown sugar, molasses, salt
Turkey Meatloaf Muffin Muffin: Ground turkey, spinach, onion powder, garlic powder, ketchup (tomato paste, water, sugar, vinegar, salt, onion powder, garlic powder), salt. Sauce: Honey, mustard.
**The information provided above is intended as a helpful resource only. This information is subject to change at anytime, or when Gourmet Gorilla develops new menu items or modifies existing recipes.
Cold Summer Menu 2013
Ingredient List
Soy Egg Wheat/Gluten Dairy Fish Shellfish
Yogurt & Granola Parfait
Granola: Rolled oats, evaporated cane juice, soy oil, brown rice flour, pumpkin
seeds, flax seeds, oat syrup solids, sea salt, molasses, cinnamon. Yogurt:
cultured pasteurized organic low fat milk, pectin, vitamin D3. Fruit compote:
Mixed berries, cane sugar, cornstarch, water.
X X X
Turkey Swiss
Turkey, swiss cheese, whole wheat bread (Water, enriched wheat flour, malted
barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole wheat
flour, vegetable oil, salt, corn syrup, yeast, wheat gluten, dough conditioner,
soybean oil).
X X X
Cheese Sandwich
Cheese, whole wheat bread (Water, enriched wheat flour, malted barley flour,
niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole wheat flour,
vegetable oil, salt, corn syrup, yeast, wheat gluten, dough conditioner, soybean
oil).
X X X
Ranch Chicken Wrap
Chicken breast, ranch dressing (organic nonfat dry milk, seat salt, organic cane
sugar, organic garlic, organic onion, organic carrot, organic celery seed,
xanthan gum, organic parsley, organic black pepper, organic natural butter
flavor, lactic acid powder), flour tortilla (flour, salt, vegetable oil, water)
X X
Tofu Wrap
Tofu, ranch dressing (organic nonfat dry milk, seat salt, organic cane sugar,
organic garlic, organic onion, organic carrot, organic celery seed, xanthan gum,
organic parsley, organic black pepper, organic natural butter flavor, lactic acid
powder), flour tortilla (flour, salt, vegetable oil, water)
X X X
Cheese & Cracker PlatterCrackers: Unbleached wheat flour, Safflower Oil, Raw Sugar, Brown Rice
Syrup, Leavening (Baking Soda, Monocalcium Phosphate), Sea Salt, Soy
Lecithin. Cheese: Organic Cultured Unpasteurized, Milk, Salt, Enzymes.
X X X
Sunbutter & Jelly Sandwich
Bead: Water, enriched wheat flour, malted barley flour, niacin, iron, thiamin
mononitrate, riboflavin, folic acid, whole wheat flour, vegetable oil, salt, corn
syrup, yeast, wheat gluten, dough conditioner, soybean oil. Jelly: Organic
grape juice, organic strawberries, apple pectin, acsorbic acid, citric acid.
Sunbutter: Sunflower Seed, Evaporated Cane Syrup, Palm oil to prevent
separation, Salt, and Natural Mixed Tocopherols to preserve freshness
X X
Turkey Rollups Turkey, flour tortilla (flour, salt, vegetable oil, water) X
Cheese Rollups Cheese, flour tortilla (flour, salt, vegetable oil, water) X X
Grilled Chicken Strips Chicken breast, olive oil, salt
Veggie Chicken Strips Vegetarian chicken: Mycoprotein (90%), Rehydrated Egg White. Contains 2%
or less of Yeast Extract, Salt, Pea Fiber, Natural Flavors From Non-Meat
Sources.
X
Fresh Baked Muffin & YogurtMuffin: Whole wheat flour, brown sugar, salt, sugar, butter, eggs, brown sugar,
fruit (banana, blueberry, or apple). Yogurt: cultured pasteurized organic low fat
milk, pectin, vitamin D3.
X X X
Mini Pizza Bread
Dough: Whole wheat flour, yeast, water, salt. Sauce: diced canned tomatoes
(tomatoes, tomato juice, salt, naturally derived citric acid, calcium chloride),
tomato paste (tomato paste, naturally derived citric acid), olive oil, garlic,
onions, salt, sugar, oregano, basil, water. Topping: Mozzarella cheese,
cheddar cheese.
X X
Whole Grain BagelWhole wheat flour, water, molasses, salt, soybean oil, yeast, distilled white
vinegar, semolina flour, dough conditioner (wheat flour & enzymes). X X
Pita & HummusPita: Water, flour, salt, sugar, yeast. Hummus: Chickpeas, tahini (pure ground
sesame seed), garlic, lemon juice, olive oil, cumin. X
AllergensMenu Items
Sides Ingredient List Summer 2013
Vegetable Items Ingredients Soy Egg Wheat/Gluten Dairy Fish ShellfishBroccoli Broccoli, Sea SaltCauliflower Cauliflower, Sea SaltCoined Carrots Carrots, Sea SaltCucumbers CucumbersMashed Potatoes Potatoes, Milk, Butter, Sea Salt xSoy Potatoes (Dairy Free) Potatoes, Soy Milk, Sea SaltMixed Veggies Any of the following: Peas, Carrots, Cauliflower, Sea Salt
Peas Peas, Sea Salt
Oven Glazed Carrots Carrots, Orange JuiceRoasted Sweet Potatoes Sweet Potato, Vegetable Oil, Olive Oil, Brown Sugar, Sea Salt, Black PepperSweet Potato Fries Swee Potatoes, Vegetable Oil, Salt.
Ranch DipOrganic nonfat dry milk, seat salt, organic cane sugar, organic garlic, organic onion, organic carrot, organic celery seed, xanthan gum, organic parsley, organic black pepper, organic natural butter flavor, lactic acid powder
x
Fruit Items Ingredients Soy Egg Wheat/Gluten Dairy Fish ShellfishPineapple PineapplePapaya & Pineapple Papaya, Pineapple Banana Banana Cantaloupe CataloupeOrange Slices OrangesFruit Salad 2 or more: Water Melon, Cantaloupe, Honey Dew, Pineapple, Apple, Pear, Apple Slices Apples, Calcium AscorbateMango Fruit Salad Mango, Pineapple, HoneydewPear Slices PearsWatermelon WatermelonHoneydew Honeydew melonAppleberry Sauce Apples, Blackberries, Blueberries, Raspberries, Strawberries, Water, Sugar.
Menu Items Allergens
Gourmet Gorilla does not use peanut or tree-nut ingredients in any of our recipes and we do not handle peanuts or tree nuts in our facility. However, we do bring in products and fresh baked goods that are produced in facilities that may handle and process nuts, so we cannot guarantee that meals are completely free of traces of nut, or nut residue.
**The information provided above is intended as a helpful resource only. This information is subject to change at anytime, or when Gourmet Gorilla develops new menu items or modifies existing recipes.
Breads Ingredient List
Summer 2013
Item Ingredients Soy Egg Wheat/Gluten Dairy Fish Shellfish
Corn Tortilla Stone ground corn, water, sodium propionate, sorbic acid, trace of lime
Flour tortilla Bleached wheat flour, shortening, rice flour, and salt. 2% or less baking powder, gluten, mono and diglycerides,
preservative blend, sugar, cellulose gum, yeast, butter buds. X
Gluten Free Bread
Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, Pear Juice Concentrate, High Oleic Safflower Oil, Yeast,
Methylcellulose, Sodium Carboxymethylcellulose, Orange Citrus Fiber, Baking Powder, Calcium Phosphate. Enriched
with Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic acid and Vitamin D.
Gluten Free Bun
Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Yeast,
Methylcellulose, Tapioca Syrup, Guar Gum, Organic Palm Fruit Oil, Salt, Orange Citrus Fiber, Calcium Phosphate,
Baking Powder. Enriched with Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid and Vitamin D.
Naan
Unbleached unbromated enriched flour, B complex vitamin, iron, water, soybean oil, 2% or less amylase, dextrose,
fumaric acid, guar gum, maltodextrin, monocalcium phosphate, sesame flour, sodium bicarbonate, sorbic acid, soy
flour, soy protein isolate, sugar
X
Parkerhouse Roll Unbleached flour, durham flour, butter, milk, sugar, eggs, shortening, sea salt, yeast, ascorbic acid X X X
Pita Water, flour, salt, sugar, yeast. X
Pizza Dough Whole wheat flour, yeast,water, saltx
Wheat Pullman Water, enriched wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole
wheat flour, vegetable oil, salt, corn syrup, yeast, wheat gluten, dough conditioner, soybean oil X
Whole Wheat Bun Harvest King, whole wheat, water, salt, brown sugar, shortening, saf/red yeast, lecithin, wheat gluten, ensyme X
Whole Wheat Roll Harvest King, whole wheat, water, salt, brown sugar, shortening, saf/red yeast, lecithin, wheat gluten, ensyme X
Gourmet Gorilla does not use peanut or tree-nut ingredients in any of our recipes and we do not handle peanuts or tree nuts in our facility. However, we do bring in products and fresh baked goods that are produced in facilities
Menu Items Allergens
**The information provided above is intended as a helpful resource only. This information is subject to change at anytime, or when Gourmet Gorilla develops new menu items or modifies existing recipes.