NOURISH ACHIEVE BEL IEVE

V O L . 4 I S S U E 4

this edition designed by www.missketodesigns.com and 4revo.com

Honor Children

the

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I am embracing December like an egg on a roller coaster... it’s like, “Holy Magoly - I better not drop this! Just keep it together Tam! !e ride is close to over!”

‘Tis the season and all that jazz... This has hands down been one the most

is way out on the horizon

hands are stretched out... -

bring in the New Year with a New ME (with a mere or mirror

new projects - so whatever you have on

or scrape it into the compost because

you want to try it out. Those --

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spread good news and positivity with -

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Living Proof Nutrition is owned and operated by RNCP / ROHP, Tammra Green.

BE Living Proof

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mother on her death bed and enjoyed

can embrace their own power at any

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@A?4Bwe have the opportunity to open this connection with source.

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different. How we discover the ‘why’ is by

focusing our attention on our intention.

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shares the potency of nature in the desert.

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prophecies point to this time in history

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state of being is of spontaneous joy and

this state is a journey carries usthrough the emotions that we have stored as part of our human experience. These stored

have been programmed with are a neces--

formation. Now it is time to dance in the

Robin is a Sr.Trainer of The Transformational Breath Foundation, Spiritual Director and Founder of Baja Wellness – www.bajawellness.com, Spiritual Director of Raices y Brazos, San Jose del Cabo’s Community Center for Evolution and Founder and Co-Creater of The Breath Wave Experience ~ LISTEN TO A CLIP OF ROBIN’S NEW BREATH CD HERE http://www.bajawellness.com/breath.htm

The Breath Wave Experience

E

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100% Natural - Handmadeon Vancouver Island

healingblissbotanicals.com

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ngrejuvenatin

invigorating

replenishing

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since the source of our counterpart doesn’t carry the same name or issue the same set

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the habitats of another insisting it is our

those creatures created by the same source?

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it not your choice to enter into that state?

Sameon Crumby

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-pair and provide us with the satisfaction and

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Fasting is another therapy used to increase

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affect on the body and tissues. Fasting chang-es the body’s biochemistry.

Before eat--

da says that

one is eating -

ger or if one is eating due to some emo-

-o n e

-

There are many different types of fast that we in the west have heard about or have

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and courage are bestowed on the person

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pitta and agni (the digestive capacity – the enzymatic action of the body and the bodies

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dietary habits For instance -

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basmati rice and mung beans with a pinch -

and intermittent fever – any time that the digestive capacity and enzymatic strength

toxic fever and acute gastritis. Fasting --

that a dosha moves into rasa dhatu it cre-

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Continued on Next Page...

C. Scott Ryan is an Ayurvedic Practi-tioner and Yoga Instructor, as well as, a Chartered Herbalist. His articles have appeared in Parabola Magazine, Light on Ayurveda Journal (a peer reviewed Ayurvedic medical journal) and The Yo-gic Way Magazine (on-line). Scott is a member of NAMA, as well as The Yoga Association of British Columbia.

He currently lives in Golden, British Columbia, where he runs Golden Lo-tus Ayurveda, an Ayurvedic Clinic and Yoga Studio with his wife Dalia Yanai. Contact: 250- 344-8685, goldenayurveda@uniserve.com w w w. G o l d e n A y u r v e d a . c o m

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and digesting ama is indicated in srota rod-

-ness and retrograde movements of vata.

aren’t as hard on vata and pitta individu-

-

fasts or they can be used and counted as

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one can change the type of fast according

and promotes their discharge out of the -

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fast on the 4th day of the waxing and waning

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Honor the Children

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Momma Day

This is not a hoax. Or a forwarded request or a forwarded message. This is an original email from La Casita Children’s Orphanage in Cancun, Mexico and me, Momma Day (Daleen Thomas).

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Child Hon-oringand saw the video of the

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best before date. This -

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I would love to hear what you think.

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me (with the appropriate safeguards and

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Hi there. My name is Daleen !omas and I will be travelling with my family to Cancun this winter (December 2009). I am interest-ed in bringing an extra suitcase of children’s items for donation to your orphanage: La Ca-sita in Cancun. Have I sent this email to the right address? I found two di"erent emails on the internet so I have included them in hopes of #nding the right place. We are not wealthy people, the holiday is a gi$ %om our parents, but we are a family of #ve with lots of extras to share. We have so$ly used children’s clothing, children’s medicine, bedding, toys, cra$ stu". Basically, I wanted to know %om you, what is the most in demand at your orphange. We have children aged 1 year to 8 years so we have a wide range of items that we could bring you. Also, I was wondering if your orphange is ever

Continued on Next Page...

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Lisa Dawn Photography:

has demonstrated time and time again, her passion for life,

through the lens of a camera. She has travelled throughout the world capturing the essence of amazing

lives with her 5 year old son in

Please visit her new website: www.lisadawnphotgraphy.com

open to the public as we would lo&e to bring our children to play with yours. !is would be very wonderful for us, to share some laughter and lo&e with such precious young people. Currently we spend quite a bit of time &olunteering at di"erent orga-nizations in our own community. Maybe we could do something special like play games? Please be very honest about this pos-sibility. !e other option is for me to come alone to drop o" items. We could also get together some school supplies. I would lo&e to know what you are needing the most. Please be very honest. We don’t have mon-ey to donate but we want to give you the most useful items possible. Also, I noticed that you are very active in advocacy for children in Mexico. I would lo&e to speak with those who are working for the chil-dren (such as activists and lawyers) as I am

a lawyer in training here in Canada with a special interest in protecting children’s rights. !ank you so much for your time and I look forward to hearing %om you. In peace and with lo&e, Daleen !omas The Response Today: Hello!! !is is Adriana Santos, I am a &olunteer here in “La Casita”.. We are very happy that you are interest in chil-dren this kind of problem. For visit the orphanage, we can arrange a date for visit the children, they will be very happy, !ey lo&e receive visits. Actually we protect be-tween 60 and 70 children %om 1 to 20 years old 8boys and girsl). What ever you can help it will be great, actually we need a lot of help, because the economic situation is not good here. If you have any doubt. Regards Adriana Santos.

Honor the ChildrenCont’d

Momma Day is a Métis mother of two and caretaker of 17 warm and cold blooded beings. She was born, near to, and raised in the rocky mountains. Her past careers in-

-or and tarot card reader. Currently she lives at sea level on Vancouver Island and attends law school in Victo-ria. Her favorite things in life (next to children and all living beings) are caves, crystals and arrowheads.

While we try to teach our children all about life,Our children teach us what life is all about.

-Angela Schwindt

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Are you creating a 2010 plan for your small business? If you are like most en-trepreneurs, your plan includes a full list projects, strategies, campaigns and promo-tions requiring investment of your time and

look towards the future, don’t forget to plan for activities which nurture the “soul of the business” – you! You cannot do your best if you are “running on empty” – here are a

Increase your social networking par-ticipation and expand your profes-sional circle of contacts with Groups.

groups have active memberships on Fa-

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a mentor is a heartening experience and -

Join a Twitter Chat.

become connected with a great group

areas of interest such as business brand-

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http://bit.ly/7QYqrZ. Commit to your personal develop-ment with web-based education.

have an amazing array of credit and

is www.ed2go.com which provides a wide

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Susan Barr-

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time – most webinars are recorded so you can participate at your convenience.

group of non-competing entrepreneurs

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dous gift every entrepreneur deserves.

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mind guide you where it wants to go.

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A More Complete Kid’s Chewable

IsaKids® Essentials -

food

Upcoming Shows for December,

Dec. 24th: Robin Clements & Transformational Breath.

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Just Tam.

Bill Brashier and his Self Help for Kids .

Ivan Rados ~ Author of “Health: It’s All About Consciousness” (Namaste Publishing

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Shamik Dynamik (calling in from Australia)

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have invited him to be on the show just because

through his voice a dedication to performance

Jan. 28th: Susan Barr on Social Networking

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-dent

NEW! !e Living Proof Nutrition Show on Spirit Quest RadioWell, you guessed it. “I” am now broadcasting out into the world wide web via the syndicated online Radio Broadcasting Station, Spirit Quest Radio (SQR). About 3 ! month ago I became friends with this guy named Galen on Facebook because I was looking to network with people who are into numerology. Galen and I ended up chatting on the phone and he explained that he did what is called Chaldeon Numerology. I was absolutely fascinated. He asked me if we could stay in touch through email and I said “sure”. I noticed that he was doing a show on an online station with a woman named Holly, and they were combining astrology with numerology. So I decided to call in. I received an email from his co-host (and co-owner of SQR), Holly, ask-

ing me if I would be interested in doing a show on holistic nutrition. I didn’t even hesitate one bit and just said “yes!”. I had been thinking about doing a radio show on Blog Talk Radio but this station seemed different. Since about September I have now been doing a weekly show

me even better. It has been an awesome journey and I am dedicated now to producing a professional and exciting show for as long as I can. I will be building my own studio again, however, in the meantime I have decided to have the show professionally produced. Spirit Quest Radio is more that just an online talk radio station, they have a lobby forum for interesting and informative discussions. They recently launched their store and now they are running an actual Registered University! Please

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The Venus Project (Zeitgeist)

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gent society.

Sharry Edwards, Med – Bio

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of the body.

Bikram Yoga with Jena Steele BSC. Hon. Kinesiology, Bikram Yoga College of India ‘06, Yoga Instructor

Jennifer Hough – The Vital You

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is about transcending the how’s of experienc-

peace and joy to you...by paying her journey for-ward to humanity.

Quantum Leaps Lodge

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All That is Dee

interested and amused by what she is doing and of

a

Book !e Living Proof Nutrition Show into Your Calendar (or Save !e Date)

til next time...til next time...