Lifestyle Intervention ServicesStockon-on-Tees

Diet

Lite 4 Life Weight Management (Tees Active Ltd) – 01642 526696/526740Patient must have BMI 25- 50 with controlled co-morbidities.Price - FREE Venues - Stockton Splash, Billingham Forum and Thornaby Pavilion Commit for 10 weeks. 1 hour per week (includes some exercise)Complete referral form or email referral@teesactive.co.uk (include all details which would be on theform) Professional referrals only – cannot self-refer.

MoreLife – Family Weight Management 01642 615101Self-Referral service for children aged 5-17 and/or their parents. Children aged 5-12 attend with their parents and children aged 13-17 have the initial assessment with parents. Parents only can attend (without children) as long as they have a child aged 0-17

Pharmacy Weight Management Service – A series of 5 one-to-one sessions conducted by trained pharmacy staff. Anyone aged over 16 with BMI>25 and no medical contra-indications are eligible.It is a self-referral service at participating pharmacies.No medical contra-indications to exercise or weight loss (e.g. Unstable angina, pregnancy, eating disorder).Contact: Walk-in service at participating pharmacies.

ExerciseActive Health – 01642 526696/526740Exercise Referral to increase physical activity levels£2.20 per session – 12 weeks low to moderate intensity exercise. Only people with a BMI < 40. Also see exclusion criteria on referral form.Complete referral form or email referral@teesactive.co.uk (include all details which would be on theform)

SmokingStop smoking service – 01642 383819 or www.nth.nhs.uk/stopsmokingAvailable at 9 community venues across Stockton, Thornaby, Norton and Billingham and 17 pharmacies.The service is self-referral - Patient to ring the above number to confirm clinic availability

AlcoholLifeline – Tel 01642 625980 Fax 01642 611384 Mobile 07894422659Complete the AUDIT C followed by the full AUDIT if positive. If the Patient scored 8-15 on full AUDIT, deliver brief intervention and give patient a Public Information Leaflet (PIL).If the AUDIT Score was 16 or above, refer Patient to the Team Around the Practice Lifeline Worker (TAP) who are part of the Lifeline Service and who are based in GP Practices across Stockton.If Audit score > 20 then refer directly to Lifeline servicesIf a patient is concerned at all about their alcohol intake they can be seen by LifelineEmail – secure@lifeline.org.uk address 3-9 Skinner Street, Stockton TS181DY

The Stockton Service Navigation01642 647770The Stockton Service Navigation Project (SSNP) is for anyone living in Stockton aged 16+ with common mental health problems such as stress, depression, anxiety or those with long term health conditions. The SSNP can help people in taking the first steps to improve their health and wellbeing by supporting them to access activities and services. We can help find an activity in groups, classes or fitness groups to support health and wellbeing. We can also signpost and support to access other services. Email - stocktonnavigation@pcp.uk.net . Website - http://www.pcp.uk.net/projects/SNP.html