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Yoga & Meditation Package

If you seek greater balance, inner calm, joy in life and mind-body

health we offer life coaching in a way that will deeply benefit your

body, mind and soul.

Physical, Spiritual, and Mental rejuvenation within the client is our

main concern under this program.

Package Details:

• Introduction to

Meditation

• Unique Yoga Practices

• Physical Positions with

meditation

• Breathing Techniques

Package Benefits:

1. Decrease stress and anxiety

2. Enjoy a peaceful state of mind

3. Improved health in general

4. Improve Concentration and focus

5. Better Life Experiences

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Dietary Package

Under this Package our specialists will guide you towards healthy eating practices according to your

body needs.

Package Details:

• Diet for gaining weight in healthy way

• Handy guide for loose weight through Diet Plan

• Balanced diet plan

• Diet plan for life

• Sugar Level Required

• Diet plan for High/low blood pressure

Package Benefits:

1. Strengthen your immune system

2. Stayed hydrate

3. Healthy Cooking Skills

4. Understanding what’s in food

5. Lower hunger pangs and appetite

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Lifestyle Regimen

This is a vast package for your complete health care which includes body checkup, yoga and meditation

along with healthy diet plan.

Package Benefits:

Health Promotion

Mental Focus

Balanced Metabolism

Improved Respiration, Energy and Vitality

Mind Relaxation

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Anxiety and Depression Elimination Program

If you are Feeling anxious, sad or lonely, you

can get benefit from our depression program.

A program dedicated to supporting those who

are affected by and struggling with depression.

Package Details:

• Listening to you

• Diagnose Depression Causes

• Find the Desire behind your fear

• Help you to help yourself

• Applying Healing Therapies

• Periodic Review

Package Benefits:

• Stress –Free Living

• Better Health

• Inner Wellbeing & Peace

• Enhanced Perception

• Improved Relationships

• Self Confidence

• Cognitive Thinking

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WEEKEND SPECIAL PROGRAM

In this ‘Weekend Special Program’ you will get professional Life Coaching by our Life Coaches (Arjun

Gaur and Team).

2 Days Outstation Coaching Program (can be of your Choice)

• Health Issues

• Various Body Exercises

• How your body works

• Heal and transform your body

• Bring the body in perfect balance

• Yoga and Meditation

2 • Mental Clarity

• Family Related Issues

• Work life Balancing

• Job Issues

• Relationship Issues

• Photo Shoot by Professional

Package Details:

In 2 days package following areas will be covered by our life Coach.

Package Benefits: • 24*2 (2 days) Coach Availability

• Separate Coaches for Male/Female

• Surrounded by the mesmeric beauty of meditative mountains, Brilliant skies, and mystic atmosphere.

• Recovery from the negative effects of busy, Stressful lifestyle

• Aims to create a union between Body, Soul and Mind

• Harmonious Relationship

• Shift your thought framework

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Power Life Coaching PROGRAM

How does the radical shift beyond a life rooted in the habitual egoic patterns of the past--into a life

propelled by the positive, conscious stance of the evolutionary self-- really change things day-to-day?

What will you be able to do? And how will things be different?

If you want to know answer for these questions, join us for our 7 Days Program which is offer at the

heart of the Himalaya Range and the bank of holly river Ganges. From time immemorial, the Himalayan

Mountains have been home for countless Sages and Saints. Their knowledge has been passed down

and is referred to as the knowledge of the Himalayan Masters.

Our coaching has its grip in ancient as well as Modern techniques of life coaching.

Package Details:

• Ancient Yoga & Meditation Techniques

• Mental Healing

• Art of Audacious Living

• Spiritual Practices relevant to modern world

• Art of cooperate and unite to solve the Problem

• Techniques to diffuse your ego

Package Benefits:

• Learn Science of life

• Secure from stress, pain and frustration

• Remove Mental Blocks

• Having ideas you never thought of

• Gives you insights into yourself

• Stronger sense of belief and self confidence

• Motivation that doesn’t falter

• More authentic relationship

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