learn to dive information pack 2019 - cambridge …...account name: cambridge diving development...

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Page 1: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,
Page 2: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

• IntroductiontotheLearntoDiveProgramme• LevelsandSkills• InformationandContactDetails• SessionTimesandFees• StandingOrderMandateForm• Fundraising

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334www.cambridgediving.org.uk

Page 3: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

Welcome,

Wehopeyouhavealreadycaughtthedivingbug,itusuallytakesjustonetry!

OurLearntoDiveProgramme sessionsfollowaclearlydefinedstructureinlinewithBritishDivingdirectivesandisthefeederprogrammefortheCambridgeDiveTeam.Itisagreatwayforchildrentoimprovebalance,coordinationandconfidenceinafun,relaxedandfriendlyenvironment.ThisinformationpackintendstoexplainaboutthekeyelementsofourLearntoDiveProgrammeandprovidesomeinformationabouttheclub,whichwehopeyouwillfinduseful.

TherearesixlevelsintheLearntoDiveProgrammeandwithineachleveltherearespecifickeyskills.Alldiverswillstartatlevel one,learningbasicbodycontrol,introducingshapesintojumpsoffthepoolside,aswellasforwardandbackwardrollsintothewater. Workingthroughthelevels,diversprogresstohandfirstentriesandjumpsoffthe1mand3mspringboards,aswellasthe5mplatform.Atlevelsix;diverswillbeperformingforwardandbackwarddivesoffthespringboards.

Ourcoachingschemefollowsatwelveweekcycle.Skillassessmentsarecontinualandwealsoholdformalassessments,whichtakeplaceduringweekeightofeachcoachingcycle.Theformalassessmentsareoneofourmeasurestoensurethatyourchildisplacedinthebestgroupinordertoachievetheirfullpotentialandofcoursetohavesomefunalongthejourney.Diversarenotexpectedtopassalevelaftereachandeverycoachingcycle.Wesometimesmovechildrenbothupanddownthroughthelevelsiftheyarestrugglingorexcellinginoneparticularelementofthedivingprogramme.

LearntoDivemembershaveonlineaccessthroughtheirmembershipportaltoviewtheirprogressintheLearntoDiveprogramme.Thisallowsparentsandchildrentoseewhentheyhavepassedaskillandtoalsoseewhichskillstheyarestillworkingtowards.Thecoachwillalsowriteacommentatthebeginningofeachnewcoachingcycle(everytwelve/thirteenweeks).Theseaimtoprovideeachchildfurtherfocusedhelpandguidance,sothattheyunderstandwhattheycouldtrytodotoimproveandtheyalsotakeamomenttopraisethemforgreatperformance.

Whenadivercanconsistentlydemonstratethekeyskillswithinagivenleveltotherequiredstandard,theywillmovetothenextlevelintheprogramme.

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334www.cambridgediving.org.uk

Page 4: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

Uponcompletionoflevelsix,intheLearntoDiveProgramme.thenextstepistoprogresstocompetitivedivingwiththeCambridgeDiveTeam,workingonmorecomplexskills.

PleasenotethatadivermayonlyparticipateinLearntoDiveleveloneforamaximumoftwoterms.Theideabehindthisisithighlightsthattheparticipantisstrugglingwiththebasicfundamentalsofdiving.Withoutachievingcompetencyandunderstandingofthesebasicskills,futureprogressionanddevelopmentislimited.Thissystemalsoallowsothersonourwaitinglistachancetodive,whichisanimportantpartofacompetitiveprogramme.

Confidence,age,co-ordination,physicalityandmentalmaturityareallcharacteristics,whichaffectwhetherachildhastheabilitytoachievetheleveloneskills.

BraveryisabigpartofdivingandweworkcloselywithourdiverstobuildtheconfidenceandcommitmenttheyneedtosucceedintheLearntoDiveprogramme.Pleaserestassuredthatwewillneveraskadivertoattemptaskillthatisoutsideoftheircapabilitiesorisunsafe.AlllessonsarecoachedbyfullyASAqualifiedcoaches.

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334www.cambridgediving.org.uk

Page 5: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334www.cambridgediving.org.uk

LTD 1

1m Poolside Poolside Poolside Poolside

Forwardjumpstraight Forwardjumptuck PikeFall Backjumpstraight BackCircle

LTD 2

1m Poolside Poolside Poolside Poolside Poolside

PikeFall Forwarddivestraight Backdivefromcrouch Backjumptuck Forwardjumppike Backpikeroll

LTD 3

1m Poolside Poolside Poolside Poolside 3m

BackJumpStraight Forwardpikewedge Forwarddivetuck Backdivestanding Armswingbackjumptuck Forwardjumpstraight

LTD 4

1m 1m Poolside 1m 3m Poolside

Forwarddivetuck Armswingbackjumpstraight Inwardpikewedge Backfall Pikefall Armswingbackdive

LTD 5

3m 3m 3m Poolside Poolside 5m

Forwardtuckroll Backfall Armswingbackjumppike BackPikeSit ReversePikeSit Forwardjumpstraight

LTD 6

1m 1m 1m 3m 3m 3m

Armswingforwarddivetuck Inwarddivetuck Armswingbackdivetuck Backfallarmsdown ForwardstraightfallfromT Forwarddivetuck

Page 6: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

EachparticipantintheLearntoDiveProgramme willneedtocompleteaMembershipFormbeforetheystartdiving,Thisdocumentisveryimportant.UnderASAhealthandsafetyregulations,wearenotabletoallowyoutodiveuntilwehavereceivedacompletedMembershipForm.

ForallqueriesrelatingtotheLearntoDiveprogramme,pleasecontactHelenPrestonat:[email protected]

PartofHelen’sroleistofacilitatethemuchneededcommunicationlinkbetweenparents,theclubandourcoaches.

Toreceiveimportantemailnotifications,pleaseensurethatyousignuptoourmailinglist.Todothissimplylogintotoourwebsite:www.cambridgediving.org.uk,andclickonthe‘signup’iconandfollowthesteps.PleaseremembertoticktheLTDSquadboxtoensurethatyouonlyreceivenotificationsrelevanttotheLearntoDiveprogramme.

OurwebsitehaslotsofinformationabouttheLearntoDiveProgramandtheClubincluding:

WhotoContactVideo’sofourLearntoDiveSkillsCoachProfilesMonthlyNewslettersCommitteeMemberInformationHolidayCampInformationUpcomingCompetitionsFundraisingEventsTrainingTimetablesInformationaboutourClubKitShopCarPoolScheme

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334www.cambridgediving.org.uk

Page 7: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

SessionTimes

Oursessionsrunthroughouttheyearwithoutabreak,includingbankholidays.ExceptforduringtheChristmasholidayperiod,whentheclubclosesfortwoweeks.Fromtimetotimeitmaybenecessarytocancelsessionsifurgentunexpectedmaintenanceofthepoolisrequiredandifeventsarebookedsuchasswimmingcompetitions.

Werunsinglelevel30minutegroupsessions,whichfollowa12weekcoachingcycle.Attheendofthetwelveweekcoachingcycle,ourcoachesre-organisethegroupstofacilitateanymovementsupanddownalevel.Wetrytokeepthetimingofyoursessionthesame,however,thisisnotalwayspossibleandyourtimemaychangeslightly.Wewillcontactyouaboutthenewtimings.

OurLearntoDivesessionsrunatthefollowingtimes:Tuesday: 6.05pm– 7.05pmFriday: 4.30pm– 7.00pmSaturday: 10.05am– 12Noon

Weofferasessiontimewherewehavespaceandwherethecoachfeelsthatyourchildwillbebestplacedtoachievetheirfullpotential.

Fees

LearntoDivefeesarecalculatedonayearlybasisandthendividedintotwelveequalmonthlyinstallments.Theclub,beinganonprofitorganization,keepthefeesaslowaspossible.Pleasedobeawarethatrefundsforperiodsofabsencearenotfactoredintothesecalculations.

Forlevel’sonetofive;themonthlycostis£26.00permonthandthiscoversone30minutelessoneachweek.ForLevelsix;themonthlycostis£28.00permonthandthiscoversone60minutelessoneachweek

TheschemerunsthroughouttheschoolholidaysandonbankHolidays.ExceptforovertheChristmasholidayswhenwedoclosefor2weeks.

TheClubalsoaskforarefundableholdingdepositequivalenttoonemonth’smembershipfees.Thisisrefundedwhenamemberleavestheprogramme andhasprovidedonemonth’snotice.

Pleasenotethatintheeventadiverwishestowithdrawfromtheprogramme;anoticeperiodofonemonthisrequired.

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334www.cambridgediving.org.uk

Page 8: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

Payment

LearntoDivefessarepayableinadvanceonthe1st ofeachmonthbyStandingOrderMandate.Ifyoudonotuseinternetbanking,thereisaStandingOrderMandateFormonthenextpageforyoutohanddirectlytoyourbank.

Pleaseensurethatyouincludeyourchild’snameinthereferencetoensurethatweareabletomatchyourpayments.

BankDetails

BarclaysBankAccountName:CambridgeDivingDevelopmentCentre(CDDC)SortCode20-17-35AccountNumber:10849111

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334www.cambridgediving.org.uk

Page 9: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334www.cambridgediving.org.uk

Thisformshouldbecompletedandtakentoyourbankinorderforpaymentstocommence.

ToTheManager:………………………………………………………………………..(Insertnameandbranchofyourbank)

Pleasedebittomyaccount:……………………………………………………..(Insertthenameofyourbankaccount)

Myaccountnumberis:…………………………………………………………….

Thebanksortcodeis:………………………………………………………………

Reference…………………………………………………………………………………(usediversfullname)

Signed………………………………………………………………………………………

Date………………………………………………………………………………………….

Pleasepay:Barclay’sBankCambridgeDivingDevelopmentCentreLearntoDive(CDDC)SortCode: 20-17-35AccountNumber:10849111

Thesumof£26.00onthe1st ofeachmonthuntilfurthernotice.

Page 10: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

HelpCDTraisefundswhilstshoppingonline.......here’show:-

It’stheeasiestwaytohelpraisemoneyforCambridgeDiveClub!IfyoualreadyshoponlinewithretailerssuchasAmazon,M&S,Argos,JohnLewis,Comet,Vodafone,eBayandmanymore,here’showitworks:

Shopdirectlywiththeretailerasyouwouldnormally,butifyousignup:http://www.easyfundraising.org.uk/causes/cambridgediveteam forfreeandusethelinksontheeasyfundraising sitetotakeyoutotheretailer,thenapercentageofwhateveryouspendcomesdirectlytousatnoextracosttoyourself

Thisisjusthowmuchyoucouldraise.Spend£100withM&SonlineorAmazonandyouraise£2.50forus.£100withWHSmithputs£2.00inourpocketandsoon.There'sover2,000retailersontheirsite,andsomeofthedonationscanbeasmuchas15%ofyourpurchase.

Easyfundraising isFREEtouse,plusyou'llgetaccesstohundredsofexclusivediscountsandvouchercodes,sonotonlywillyoubehelpingus,you’llbesavingmoneyaswell.

Signupathttp://www.easyfundraising.org.uk/causes/cambridgediveteamClickthe‘visiteasysearchiconontherighthandsideofthepage.EnterCambridgeDiveTeamintothefindmycauseboxAtthebottomofthepageclick‘setashomepage’Fromthenon,everytimeyouusethispageasyoursearchengineyouwillraisemoneyfortheclub.

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334www.cambridgediving.org.uk

Page 11: Learn to Dive Information Pack 2019 - Cambridge …...Account Name: Cambridge Diving Development Centre (CDDC) Sort Code 20-17-35 Account Number: 10849111 Diving Office, Parkside Pools,

DivingOffice,ParksidePools,GonvillePlace,Cambridge.CB11LYTelephone:01223315334