learn how to forgive when your mind says yes but your heart says no
DESCRIPTION
This presentation will help you learn to forgive when your mind is saying yes but your heart contends and says no. Two steps will be outlined as to how forgiveness can be achieved. This process leads to an empowerment of the forgiver and five immediate and future health benefits. As you learn how to forgive you will be able to avoid having your body's autonomic system be overwhelmed with the fight, flight and freeze syndrome. You will be able to see how you can use your hurt to advance a cause and position yourself for empowering others. This presentation is from my book "2 Steps To ForGIFTness" available on Amazon.com both in print end electronic format.TRANSCRIPT
ForGIFTness
Learn How To ForgiveWhen your mind says YES
But your heart says NO
http://www.chooseyourbestlifenow.comKingsley Grant LMFT
http://www.chooseyourbestlifenow.com
ForGIFTness
http://www.chooseyourbestlifenow.com
ForGIFTness
• Empowering• Shifts The Power
http://www.chooseyourbestlifenow.com
ForGIFTness
•Mind vs Heart• The mind knows; the
heart feels
http://www.chooseyourbestlifenow.com
ForGIFTness
• Injustice Gap• Fairness• Revenge
Obstacles:
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ForGIFTness
• Forgetness• Palatability• Choice
DecisionalIssues:
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ForGIFTness
•Mental• Physical• Spiritual
Health Benefits:
http://www.chooseyourbestlifenow.com
ForGIFTness
• Relational• Emotional
Health Benefits:
http://www.chooseyourbestlifenow.com
ForGIFTness
Reframing the hurt• Empathy• Sympathy
Emotional Issues:
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ForGIFTness
Reframing the hurt• Compassion• Releasing in stages
Emotional Issues:
http://www.chooseyourbestlifenow.com
ForGIFTness
Reframing the hurt•Make a case for
Emotional Issues:
ForGIFTness
You Have Now Learned How To Forgive
When your mind said YESBut your heart said NO
http://www.chooseyourbestlifenow.comKingsley Grant LMFT
http://www.chooseyourbestlifenow.com
ForGIFTnessContact:http://www.chooseyourbestlifenow.com
Follow me on Twitter:@kingsleygrant
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Book is available on Amazon.com