lcrac guide - spring 2016

L E X I N G T O N C O U N T Y R E C R E A T I O N & A G I N G C O M M I S S I O NSESSION III: January 11 - February 19, 2016 • SESSION IV: February 29 - April 8, 2016

Fun For Kids | Senior Classics

Stay fit:Workout, Dance,Tennis, Lacrosse,Kickball, Track

Weight LossChallenge

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A minimum and maximum enrollment number has been set for each class. Pre-registration required.

ContentsAdministrative Office and Centers 3

Aging Department 3

Cayce Tennis & Fitness Center 4

Lexington County Tennis Complex 5

Upcoming Tennis Events 5

Tennis Player Development Programs 6

Membership Information 7

Special Events 8

Youth Programs & Athletics 9

Fitness 10-11

Adult Programs 12

Adult Leagues 13

Arts & Crafts 13

Classics for Seniors 14-15

After School Contact Info 16

Sports League Directory 16

INTERESTED IN SPONSORSHIP OPPORTUNITIES?

Please contact: Paulette Criscione, Director ofSports Marketing

425 Oak Drive • Lexington, SC 29073(803) 359-1312 Office • (803) 359-1313 Fax

Weight Loss Challenge

Join us for the 2016 LCRAC Weight Loss Challenge! Winners ateach location will receive a one-year wellness membership. Oneoverall winner will be awarded a two-year wellnessmembership. The weight loss challenge begins January 4th andends February 26th. Registration fees are $5 for wellnessmembers and $20 for non-members. For more information orto register visit your nearest LCRAC Wellness Center.

Tips to Shed the LBs in 2016• Reduce & track your daily caloric intake.• Exercise at least 20 minutes per day, 5 to 6 days a week.• Stay away from foods with artificial ingredients, high sugars,& high fats.

• Drink plenty of water.• Consult a doctor and/or nutritionist.• Start your Wellness Membership at one of our 4 locations!

COVER:

Tripp Clark, Wellness Director at LexingtonWellness & Tri-City Wellness Centers, has beenemployed with LCRAC for 11 years. Tripp has aBachelor's Degree in Management from the MooreSchool of Business at the University of South Carolinaand is a level IV personal trainer. Tripp loves workingwith people from all walks of life and all ages, byhelping them obtain long life and happiness throughexercise.Health Tip: Enjoy your life! Make exercising daily anddieting decisions a lifestyle, not a fad!

Dru Pittman, Wellness Director at Cayce Tennis andFitness Center, has been with LCRAC for 4 years. Dru isa former Physical Training and Defensive TacticsInstructor with the SC Criminal Justice Academy. Hismain focus is helping people better themselves byencouraging them to use fitness to benefit them in theireveryday lives.Health Tip: You will only achieve your goals in fitness or lifeby setting attainable stages and reaching each stage on yourway to that goal. Remember you are not exercising to impressanyone. You are improving yourself.

Aging DepartmentThe overall goal of the seven Senior Centers of theLexington County Recreation and Aging Commission issummarized in the motto, Privileged Ones GrowingOlder. Recognizing that it is a privilege to grow older, westrive to enhance the lives of the older adults in ourpopulation and to acknowledge and benefit from thenumerous gifts those persons have to offer through theirparticipation in our programs.

Our Senior Centers offer a variety of programs andactivities aimed at enhancing an older adult’s mental andphysical wellness. Anyone who wishes to participate inour programs must be free of conditions requiringpersonal care assistance or personal supervision. Olderadults are welcome to participate in the daily activities atthe Centers. Call your local Center for age requirements,memberships, activity fees and program availability.

For additional information call 356-5111.

Aging Administrative Office356-5111 125 Parker St.

Batesburg-Leesville André Bauer Center532-4536 241 Highland Ave.

DIRECTOR: Jackie Head

Gilbert-Summit Center892-5745 409 Broad St.

DIRECTOR: Maxine Caughman

Lexington Center957-7979 108 Park Rd.

DIRECTOR: Annie Mack

Pelion Center894-4351 210 Pine St.

DIRECTOR: Tawana Bonnett

Pine Ridge Center755-1274 1123 Courtney Dr.

DIRECTOR: Beverly Smith

Swansea Center568-4545 197 N. Lawrence St.

DIRECTOR: Jessie Green

Tri-City Center939-9311 485 Brooks Ave.

DIRECTOR: Teresa Grice-Ginn

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Are you new to the area or have you moved?Mailing lists are frequently updated to remove incorrect names. To be added to this mailing list call 359-0964.

Administration Office803-359-4048

563 South Lake Dr., Lexington SC 29072

Batesburg-Leesville Leisure Center532-3810 227 Highland Ave., Batesburg SC 29006

M-Th 6:30 am-10 pm; F 6:30 am-6 pm; Sat 9 am-2 pm; Sun 2-5 pm

CENTER DIRECTOR: Kristie Weed | [email protected] CENTER DIRECTOR,AFTER SCHOOL & SUMMER CAMP DIRECTOR: Tommy Fraizer | [email protected]

Lexington Leisure Center957-7828 108 Park Rd., Lexington SC 29072M-Th 7 am-10 pm; Fri 7 am-6 pm; Sat 9 am-2 pm; Sun 2-5 pm

359-3658 Wellness Center M-Th 6 am-10 pm; Fri 6 am-7 pm; Sat 9 am-2 pm; Sun 1-6 pm

CENTER DIRECTOR: Ann Griffis | [email protected] CENTER DIRECTOR: John Alexander | [email protected] SCHOOL & SUMMER CAMP DIRECTOR: Jess Sowell | [email protected] CENTER DIRECTOR: Tripp Clark | [email protected]

Tri-City Leisure Center939-9309 485 Brooks Ave., West Columbia SC 29169

M-Th 6 am-10 pm; Fri 6 am-7 pm; Sat 9 am-4 pm; Sun 1-6 pm

CENTER DIRECTOR: Darius Suber | [email protected] CENTER DIRECTOR: Rachael Miles | [email protected] CENTER DIRECTOR: Tripp Clark | [email protected]

Ball Park Road Recreation Complex359-0690 432 Ball Park Rd., Lexington, SC 29072

RECREATION SPECIALIST: Arnold Screen

Gilbert-Summit Multi-Purpose Facility892-4623 411 Broad St., Gilbert, SC 29054

AFTER SCHOOL DIRECTOR: Kyana Merritt | [email protected]

Spires Recreation Center791-1361 1500 Dunbar Rd., Cayce, SC 29033

M-F 3-9 pm; Sat., noon-5 pm; Sun., 1-6 pm

CENTER DIRECTOR: Kissi Gortman | [email protected]

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Cayce Tennis & Fitness Centerat Otarre Pointe1120 Fort Congaree Trail • Cayce, SC 29033 Phone: 227-3030 • Fax: 227-3806

Director of Operations: Jorge Andrew Facility Director: Todd L. StumpTennis Coordinator: Paola MaoliFitness Coordinator: Dru PittmanTennis Professionals: RJ Cunio

Stan SeabrookRonald Shelton

Facility Hours: M-Th 6 am-10 pmF 6 am-8 pm; Sat 8:30 am-4 pm; Sun 1-9 pm

Hours are Subject to Change

n Court RatesReservations taken one day in advance for 2-hour timeblocks. Primetime is after 5:00 pm and weekends.

TIME SINGLES DOUBLESDay $4/person $3/personPrimetime $5/person $4/person

ANYTIME STADIUM COURTSingles: $12 per person$1.00 per person for each additional or portion of anhour, at any time.

Tennis SessionsONE HOUR SESSIONS From Tennis Coaches

HALF-HOUR SESSIONS From Tennis CoachesOne Person: $30 One Person x 4 week: $100 Two People: $20 eachFor team drill and practice rates please call the CTFC.

n Tennis Frequent User Yearly RatesFrequent users have court priority and may makereservations two days in advance.

Adult Frequent Users (19-54 years old) $300•Includes court fee at Cayce Tennis and Fitness Centerand Lexington County Tennis Complex.•Reservation may be made two days in advance.•Includes one Facility League Fee, per adult, per seasonat both facilities (Spring, Fall, Mixed, Combo, andSingle Leagues). This is not your USTA Tennis Linkregistration fee.

Family Frequent Users $400•Husband and wife and up to (2) children 18 years andliving at home ($40 for each additional child after thefirst two).•Includes court fee at Cayce Tennis and Fitness Centerand Lexington County Tennis Complex.•Reservation may be made two days in advance.•Includes one Facility League Fee, per adult, preseasonat Cayce Tennis and Fitness Center or LexingtonCounty Tennis Complex (Spring, Fall, Mixed, Combo,and Single Leagues). This is not your USTA TennisLink registration fee.

Senior Frequent Users (55 and up) $200•Add spouse $100 if 55 years old $125 if 54 or younger.•Includes court fees at Cayce Tennis and Fitness Centerand Lexington County Tennis Complex.•Reservation may be made two day in advance.•Includes one Facility League Fee, per adult, per seasonat Cayce Tennis and Fitness Center or LexingtonCounty Tennis Complex (Spring, Fall, Mixed, Combo,Single and Super Senior leagues). This is not yourUSTA Tennis Link registration fee.

Youth Frequent User (18 years old or younger) $150•Add sibling $50•Includes court fee at Cayce Tennis and Fitness Centerand Lexington County Tennis Complex.•Reservations may be made two days in advance.

All Rates are Subject to Change

Lexington County Tennis Complex (LCTC)Cayce Tennis and Fitness Center (CTFC)

See page 6 for additional CTFC Member Info

One Person: $50Two People: $28 each

Three People:$21 eachFour People: $16 each

Programs available at Cayce- visitwww.cayce.lexingtoncountytennis.com

junior/adult tabs

Junior Tennis Clinics Red Ball (ages 4-7) Days/Time: Tue & Thur - 4pm – 4:45pm Cost: $13/class; $48/4 classes(1/week); $88/8 classes (2/week) Orange Ball (ages 8-10) Days/Time: Tues & Thurs - 5pm – 6pm Cost: $16/class; $56/4 classes (1/week); $96/8 classes (2/week) Green/Yellow Ball (ages 11+) Days/Time: Tues & Thurs - 6pm – 7pm Cost: $16/class; $56/4 classes (1/week); $96/8 classes (2/week) Tournament Development Program Days/Time: Tues & Thurs - 7pm – 8:30pm High performance style training for competitive junior players. Each session includes a warm-up, drills and point play, physical conditioning and cool down. Cost: $24/class; $96/4 classes (1/week); $170/8 classes (2/week)

For more info about programs available at Cayce Visit www.cayce.lexigntoncounytennis.com junior/adult tabs

2016 Winter/Spring Schedule: • Jan 4th – Jan 29th • Feb 8th – March 4th

• March 14th – April 15th (Easter Break Feb 28th – April 1st)

Junior and Adult Clinics Policies:

Minimum of 3 players must register for class to be made. All prepaid lesson plans must be used within the session selected with the exception of inclement weather. Failure to cancel within 24 hours will lead to forfeit of a prepaid lesson.

Adult Tennis Clinics Adult Beginner Days/Time: Tue & Thurs -7pm – 8pm Cost: $18/class Cardio Tennis Days/Time: Monday - 9am – 10am Wednesday - 10am – 11am Cost: $18/class

Lexington County Tennis Complex425 Oak Drive, Lexington, SC 29073 | Phone: 957-7676 | Fax: 951-3556www.LexingtonCountyTennis.com | email: [email protected] | Facebook: LCTC

Director of Operations: Jorge Andrew Complex Coordinator: Joel Corley

Tennis Professionals: Chip Wilson Nancy PowellSteve Green

Facility Hours: M-Th 8:30 am-10 pmF 8:30 am-8 pm; Sat 8:30 am-4 pm; Sun 1-9 pm

Hours are Subject to Change

Tournament PlayersInstructor: Chip WilsonDays/Time: T & Th, 4:30-6:30 pm.Cost: $30/class; $54/2 classes; $92/4 classes;

or $157/8 classes.High performance-style training for the most promisingjunior player. Each session includes a warm-up, drillsand point play, physical conditioning and a cool down.

Adult Beginners & Advanced Tennis ClinicsMorning and evening classes available. In thiscontinuous class, students will learn basic strokes,forehand, backhand, serve and volley.Days/Time: Ongoing four week classes.Check calendar for days and times.Cost: $15/class; $55/4 classesInstructor: Steve Green or Nancy Powell

Lil’ Bits Tennis ClubFor more info, check www.LexingtonCountyTennis.com

Instructor: Nancy Powell4-5 yr. olds – Wee Racquets6-8 yr. olds – Ball Kidz9-11 yr. olds – Court Marshalls12 & up – Big ShotsThe class size is limited to 8 (4 minimum) and must bereserved 24 hours in advance by registering online atwww.LexingtonCountyTennis.com (click on the calendaron the left side of the page) and register for yourpreferred day and time. Players must wear tennis shoes.No sandals permitted! Racquets will be furnished uponrequest. Age appropriate ball skills, footwork drills andmost of all FUN will make this a positive experience aswe follow the USTA QuickStart Program.Cost: $13 per player for 45 minutes. Schedule: Ongoing. check Website for details oremail Coach Nancy at [email protected]

10 and Under TennisInstructor: Erin GreenFor more information, check out www.LexingtonCountyTennis.comRED BALL (ages 5-7)4-4:45 pm Th (during school year)Cost: $13/class, $48/4 classes, $88/8 classes

ORANGE BALL (ages 8-10)5-6 pm Th (during school year)Cost: $16/class, $56/4 classes, $96/8 classes.

GREEN DOT BALL (ages 10+)(old novice class)6-7 pm W & Th (during school year)Cost: $56/4 classes, $96/8 classes

HOME SCHOOLThursdays. Red Ball 10 am, Orange Ball 11 am,Green Dot 12noon. $65 for 6 (1 hr lesson).Instructor: TBASchedule: Classes formed on demand.Minimum 2 students registered 48 hours inadvance for class to make. Other class times andprivate lessons arranged upon request. Contactus for more information.

StarsInstructor: Chip WilsonDays/Time: M & W, 5-6 pm.Cost: $16/class, $28/2 classes,

$52/4 classes or $87/8 classes.

For children, ages 8-12, who have beenintroduced to tennis and they have shown aboveability and love for the game.

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Lexington County Tennis Complex (LCTC)Cayce Tennis and Fitness Center (CTFC)

2015 Tennis Calendar of EventsFor upcoming tennis events go to www.LexingtonCountyTennis.com

See page 4 for LCTC Member Info.

JANUARY 10USPTA workshop (CTFC)

JANUARY LATA Spring Captain Meeting (LCTC)

JANUARY 15USTA South Carolina Tournament DirectorWorkshop (CTFC)

JANUARY 30Third Annual Spring League Kickoff Social (CTFC)

FEBRUARY 1-4Lexington High School Boys Try-outs (LCTC)

FEBRUARY 5-7 Babcock Charity Tournament (Luv for Babcock)(CTFC)

FEB 25-27 Palmetto Tennis Classic Invitational (High School)(CTFC)

MARCH 4-6 Lexington County Junior Open (LCTC)

MARCH 5 “March On Wheels” One Day Charity to benefit“Meals On Wheels” (CTFC)

MARCH 5Columbia College match (CTFC)

MARCH 12Special Olympics State Tournament (CTFC)

MARCH 13Rising Stars Junior Tournament (LCTC)

MARCH 17Gardener Webb University Collegiate Match (CTFC)

MARCH 19City of Cayce” Cayce Serves” Charity tournament(CTFC)

MARCH 25Senior Sports Games Tennis Tournament (CTFC)

Tennis Player Development Programs – Ages 4-17

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MEMBERSHIPWeight Room and Aerobic Equipment Area, ages 15 & up.

n Initial orientation required.

n Access to Wellness Center only.

n $120/year or $40/month.

n For each additional family member, add $45.

n Senior Citizen Rates Available.

RACQUETBALL COURT RATESReservations taken one day in advance.

n $4/hour per adult or $2/hour per student. $1 racquet rental.

n Wallyball: $6/hour.

OPEN GYMLeagues and rentals have priority.

n Ages 15 and up, unless accompanied by an adult.

n Basketball: $1/person/hour.

n Volleyball Net: $6/hour.

WALKING HOURSM-F, 6:30 am-2 pm (unless otherwise posted).

n Free.

WELLNESS CENTER RATESMemberships can be used at Leisure Centers.Batesburg-Leesville memberships must be upgraded.

MEMBERSHIPWeight Room and Aerobic Equipment Area, ages 15 & up.


n Allows you access to the Wellness Center.

n Featuring: Complete line of Free Motion Fitness selecterized weightequipment. Free Weights. State-of-the-art Cardio Theater.

n Shower and towel service.

n Daily use of a locker.

n $175/year. For each additional family member (spouse or child between 15-24 years of age), add $75.

n Senior Citizen Rate: $120/year.

WELLNESS/RACQUETBALL MEMBERSHIPWeight Room and Aerobic Equipment Area, ages 15 & up.Initial orientation required.

n Allows you access to the Wellness Center and free racquetball court time.

n Featuring: Complete line of Free Motion Fitness selecterized weightequipment. Free Weights. State-of-the-art Cardio Theater.


n Daily use of a locker.



RACQUETBALL MEMBERSHIPUnlimited racquetball courts.


n Daily use of locker.



RACQUETBALL COURT RATESReservations taken one day in advance.

n $4/hour per person; $1 racquet rental. Punchcard: $45/15 hours.

OPEN GYMLeagues and classes have priority. Times may change without notice. Please call to reserve time slot.

n Basketball Goal: $5/hour. Volleyball Net: $10/hour.

WALKING HOURS (Lexington only) M-F, 7 am-12 noon or 7-9 am when schools not in session.

(Tri-City only) Walking Track open during operational hours. Closed Mondays2:45-3:45 pm and Thursdays 3:30-4 pm for cleaning.

n Free.

Batesburg-Leesville Leisure Center532-3810 or 532-4785

227 Highland Ave Batesburg SC 29006

Cayce Tennis And Fitness Center227-3030 1120 Fort Congaree Trail • Cayce, SC 29033

MEMBERSHIPFitness Center and Cardio area, ages 15 & up.


n Allows you access to the fitness center.

n Featuring complete line of Cybex VR1 selecterized weightequipment.

n State of the art cardio Theater.


n Daily use of locker with padlock $1 rental fee.

n $175/year. For each additional family member (spouse orchild between 15-24 years of age), add $75.

n Senior Citizens Rate: $120/year, add spouse $45.

TENNIS/FITNESS COMBO MEMBERSHIP

n $400 Individual

n $500 Family

n $300 Senior (55 years and up) add spouse $75 (spouse under55 $100 add on)

Lexington Leisure Center957-7828 108 Park Rd. Lexington SC 29072

359-3658 Wellness Center

Tri-City Leisure Center939-9309 485 Brooks Ave. West Columbia SC 29169

Membership Information

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Spring Indoor Yard Sale

Sat, April 9, 7 am-12 noon.

Indoor yard sale. Free admission to the public. $15/table for vendors.

S P E C I A L E V E N T S

BATESBURG-LEESVILLE

BIRTHDAY PARTY PACKAGES

The Batesburg-Leesville Leisure Center is offering 4 different birthday packages for children 12 and under! Birthday parties are offered on Saturdays and Sundays,based on facility availability. Call 532-3810 for more information.

TRI-CITY

Columbia Bridge ClubBridge Tournament

Columbia Bridge Club | F-Sun, Jan. 22-24. | Lee Webb

Three-day event. All levels of bridge will be played. For more information please call Lee Webb at (803) 691-1502.

Weight Loss Challenge Jan. 4-Mar. 4, 2016 | $5/member or $20/non-member | Lexington Wellness Center

Compete in this annual weight loss challenge against other individuals for a chance to win a free 1-year wellnessmembership!

Weight Loss Challenge Starts M, Jan. 4. Ends F, March 4. | $5/wellness members or $20/non-wellness members

Come and compete in Tri-City’s weight loss challenge. Winner of weight loss challenge will receive a One YearWellness Membership. So, come on what do you have to lose or better yet, achieve in the process?

LEXINGTON

Party #1Room Rental$20/hour during Operational Hours$42/hour during Non-Operational Hours

Party #2Room Rental with Game Leader$20/hour during Operational Hours$42/hour during Non-Operational Hours$25/hour for Game Leader (trained StaffMember to lead Games & Activities)

Party #3Gym Rental with Game Leader and Party Supplies$125 for 1-10 children ($9 for each additional child.May add up to 15 additional children.)2 Hour Gym RentalThemed Birthday Party (includes plates, cups, napkins, plastic utensils, tablecloth,invitations and 2 tubs of ice cream)Game Leader for 1 Hour of Games and ActivitiesBreakdown and Cleanup

Party #4Bounce House with Gym Rental, Game Leader andParty Supplies$200 for 1-10 children ($9 for each additional child.May add up to 15 additional children.)2 Hour Gym RentalThemed Birthday Party (includes plates, cups, napkins, plastic utensils, tablecloth,invitations and 2 tubs of ice cream)Game Leader for 1 Hour of Games and ActivitiesBreakdown and Cleanup

*Pinatas filled with candy are available for $25.

Movies in the Park! Summer Camp Outs in the Park!Follow us on Facebook.com/LCRAC for dates and times!

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Youth ProgramsBATESBURG-LEESVILLE

TIME | COST | INSTRUCTOR

LEXINGTONTIME | COST | INSTRUCTOR

Shodokan Karate M, 6-7:30 pm. $50/month for 1, $90/month for 2, $120/month for 3 Kris Quattlebaum

Ongoing. Call 685-5845 for more info.

Kung Fu – Kids Th, 6:15-7 pm. | $60/month Tiger & Dragon Kung Fu School

Ongoing. Train to develop strong, healthy bodies andgain self-defense skills. Friendly atmosphere. Noprevious training required. Separate classes for adultsand children. For more info visit www.clffb.com or call678-343-0697.

Music Monday’s for Kids

M, 10:00-10:45 am. | $30 per month | Little Maes-tros of Lake Murray

Ages 3-5. This is an early childhood music program wherechildren learn to develop skills by singing, playinginstruments, dance, and interaction with one another.Lessons are taught by a certified teacher and based fromthe S.C. Music Curriculum Standards. Contact: JaimeDow 803-391-0274 [email protected]

AthleticsNew this year will be the ability to register on-line.Please visit www.lcrac.com to learn more aboutthis new feature.

Fall Lexington County Lacrosse REGISTRATION: DECEMBER 14-MARCH 31.Lexington County Recreation Commission will beginregistration for the Spring Lacrosse teams. Come out tothis new sport and see what it’s all about. Our teamswill be playing area teams. We will also travel to out oftown tournaments this season. All players will needfull Lacrosse Equipment to begin. Practices will start inMarch. No lacrosse experience necessary. Cost: $70/child. Ages 7-14.

Lexington County Co-ed Kickball LeaguesREGISTRATION: FEBRUARY 1-MARCH 31. AGES 18+.Come out and enjoy fun and fellowship with friendsand family playing an all time classic game. The leaguewill run on Tuesday/Thursday nights at Pine GroveSports Complex. If you are an individual that wouldlike to be placed with a team or a team looking forsome extra players, call 359-4048 ext 240. This is arecreational fun league. We use the same type ofkickball you used on the playground as a kid!Winners will receive an LCRAC Adult Co-ed KickballLeague t-shirt and trophy. Games will be officiated.Season will start 1st week of April$150/team.

Lexington County Track ProgramREGISTRATION: DECEMBER 14-MARCH 31.Come out and join our 3rd track team. We will becompeting in track meets across the state this year.Our teams will compete against some of the bestrunners in the state. Come out and see why we areconsidered one of the best track programs in theMdlands. Cost: $35/child. Ages 7-14.

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FitnessBATESBURG-LEESVILLE


GILBERT-SUMMITTIME | COST | INSTRUCTOR


Home of the Gestic StarDance TroupeBelly Dance Lessons

M, 6:15-7:00 pm (beginners); M, 7:15-8:30 pm (intermediate/advanced) $25/month | Robin “Amira” Mitchum

January - November. Classes will not be held for the month of December due to extensive Troupe performances and thebusy holiday season. This is a wonderful way to get a great workout while having fun and learning the oldest form ofdance known. So come on, don't hesitate, join in on the fun today! For more information call Robin (c) 730-9384 (h)359-3299 or email [email protected]

Aerobics M & Th, 6:30-7:30 pm. | $30/month | Michelle Nienhius

Ongoing. Enjoy low impact, step & body sculpting aerobics.

Tai Chi Sat, 10:30 am-12 noon. | $40/month, $30/senior, $10/class | Suzanne Whyte

Ongoing and open to all; no training necessary. Start your New Year with a healthy and peaceful movement. Helps withweight balance as well as many other challenges. Open to all, no training necessary and ongoing. For more information goto MatrxCoaching.com and click on Hun Yuan Tai Chi on the left side or call (803) 760-6403.

Yoga: Rejuvenate & Restore

M, 6-7 pm. | $60/6 weeks, $14/day; Senior: $48/6 weeks, $12/day; Family (2+): $38/each | Wendellyn Ladapo

Ongoing, monthly class. All the benefits of yoga designed to improve daily movements and quality of life! This class is foreveryday people seeking to restore flexibility and strength to perform daily living activities such as bending, stretching toreach into a cabinet and increased overall mobility. Blankets, chairs, blocks and straps will be utilized to gently nurture andsupport movement. Discounts avaiable to returning students.

Kung Fu – Adults Th, 7-8 pm. | $60/month | Tiger & Dragon Kung Fu School | Gary Lee

Ongoing. Train to develop strong, healthy bodies and gain self-defense skills. Friendly atmosphere. No previous trainingrequired. Separate classes for adults and children. For more info visit www.clffb.com or call 678-343-0697.

Zumba T, 6-7 pm, Th, 7-8 pm.$25/1 class, $35/2 classes weekly per month | Dee Dee Jennings

Zumba fuses hypnotic hip hop & Latin rhythms with easy-to-follow dance moves to create a dynamic fitness program thatwill blow you away. Have fun and burn 500-1000 calories per class. Our goal is simple: We want you to work out, to loveworking out! Ditch the workout, join the party!

Fitness Zumba T, 6:30-7:30 pm & Sat., 9:30-10:30 am. | $6/class or punch card ($25/5 classes) | Lisa Peterson

Zumba is a fusion of international music that creates an exciting fitness program. Lisa incorporates all types of music inher routines-rock, pop, hip-hop, jazz, and a little country. Previous dance experience is not necessary, and is made for allages and all body types!

Bellydance M, 7-8 pm. | $45/month | Amina

Ongoing. Belly Dance workout and technique class taught by new instructor Amira! All levels (beginner to advanced), shapes,body types and sizes are welcome! Each class will start with a warm up and end with a cool down. Class participants havereported improved mood, suppleness, circulation, core strength, balance, decreases in back pain, shoulder and wrist stiffness,anxiety and mild depression. Free class with 4 week session. "Explore Movement Expressive of the Heart, Body and Soul!”

M, W & F, 7-8 am. | $85/month | Alex Black

Ongoing, 4 week class. Open to all and no training necessary. Come and experience peace through relaxed movement.Be sure to wear comfortable clothing and sneakers..

TRI-CITYTIME | COST | INSTRUCTOR

Easy Exercises M & Th, 8:30-9:30 am. | $22 | Sylvia Watson

Ongoing, six week class.

Evening Cycling M, W, Th 6:45-7:45pm. | $30, drop-in rate $5 | Sabreana Anderson

Ongoing, six week class. Put a SPIN in your workout routine, with driving music and great drills. Bring your outdoorcycling experience indoors.

Tai Chi

Sat, 12 am-1 pm. | $50/month or $85/month for 3 member discount | Alex Black

Ongoing, 4 week class. Open to more advanced martial art students..

Tae Kwon Do Beginner

Sat, 11 am-12 pm. | $50/month or $85/month for 3 member discount | Alex Black

Ongoing, 4 week class. Open to all and no training necessary.

Therapeutic Yoga Sat, Jan 16 or Sat, Feb. 13, 9:15-10:30 am. | $10/seminar. | Michele Holliday, RYT

One-day seminar. Learn specific stretches and moves that will help you strengthen your lower back.

Tae Kwon DoIntermediate

M, 6:30-7:30 pm & Th, 6-7 pm. | $40/1 class, $65/2 classes weekly per month | Michele Holliday, RYT

Increase strength and flexibility through basic yoga poses. Practice basic breathing techniques, meditation and relaxation.Open to beginning and continuing students. Monday and Thursday are all-levels class. First class is free for newparticipants..

Weight Watchers T, 9:30-10 am weigh-in, 10-10:30 am meeting or5:30-6 pm weigh-in, 6-6:30 pm meeting

Ongoing. For further details call 1-800-651-6000.

Yoga

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TRI-CITYAEROBICS

Monday5:30 pm – Cross Training w/ Pam6:30 pm - Step Aerobics w/ Steve7:30 pm - Zumba w/ Leigh Ann

Tuesday5:30 pm - Step Aerobics w/ Pam6:30 pm - Step Aerobics w/ Steve

Wednesday5:30 pm - Zumba w/ Leigh Ann

Thursday5:30 pm - Step Aerobics w/ Pam6:30 pm - Step Aerobics w/ Steve

All Classes meet in the Aerobics Center that features a floating maple floor.AEROBICS FLEX PASS $30 / 10 Classes; $50 / 20 Classes; $65 / 30 ClassesFlex pass is non-refundable, non-transferable and expires one year from date of purchase.

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Adult ProgramsBATESBURG-LEESVILLE




Alcoholics Anonymous(AA)

M,W & Sat, 8-9 pm. | Free

Ongoing, meetings held at Jaycee Hut.

Shag – Beginners T, 6:30-7:30 pm. | $45/person | Garrett Humphries

Session III & IV, four week class. Learn the female/male turn and variation as well as the starting position.

Shag – Intermediate T, 7:30-8:30 pm. | $45/person | Garrett Humphries

Session III & IV, four week class. Learn the pivot, bellyroll, and tuckspin.

Shag – Advanced T, 8:30-9:30 pm. | $45/person | Garrett Humphries

Session III & IV, four week class.

Hula Sat. 9-10 am. | $15/class or $50/month | Kumu Hula, Mapuana Beauregard Axelson

All are welcome to this fun and light-hearted hula class that focuses on "party hula" auwana dances. This class is great forfirst timers, experienced dancers, or anybody interested in celebrating the Aloha spirit through hula! Classes will beginwith a warm up and review of basic hula steps. Two songs will be taught per month; one slow and one lively. E hulakākou! Ask for keiki (kids) special rates. Great for the whole family! For more information, contact Mapuana at (808)753-2440.

Ballroom Dancing Th, 7-8:15 pm or Sun, 3-4:15 pm. | $45/single or $65/couple | Patricia Hill

Sessions III & IV, six week class. Learn ballroom dancing and be prepared for upcoming parties, weddings and othersocial events. Basic steps as well as technique will be taught. No experience is necessary. Partners are not required.Please wear smooth-soled (preferably leather) shoes. Overcome that hesitation on the dance floor. With a little practice,you’ll enjoy dancing like never before.

Line Dancing T, 7-9 pm. | $35/single or $55/couple | Patty Branham

Session III & IV, six week class. Beginners meet from 7-8 pm and Advanced meet from 8-9pm. Come prepared to haveFUN! Wear slick sole shoes. For more information call 803-553-6600.

AARP Driver’s Safety Class

T, Jan. 19, 9 am –3:30 pm. | $15/AARP Member & $20/non-member

Learn proven safety strategies to help keep you safe on the road. After completion of class, you may even be eligible for adiscount on your car insurance. Call 803-939-9309 to register.

Pawsitive Results Th, 7:30-8:30 pm or 8:30-9:30 pm. | $100 | Phyllis Beasley, CPDT-KA

Ongoing, six-week Family Manners classes. We help you train your dog to come when called, walk politely on a leash,stop jumping, and leave items alone on cue and more. Reward-based classes using scientific methods that work! Pleasecall 334-0174 or visit the following: www.getpawsitiveresults.com for more info.

Adult Ceramics M, W, 10 am-12 noon, 5-9 pm. | $1/class | Sybil Kraft

Ongoing. Materials and supplies not included. Ages 18 & up.

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Dodgeball League

Adult LeaguesBATESBURG-LEESVILLE



Adult BasketballLeague

T, Th 6-10 pm. | $350/team

Registration Jan. 4 - Feb. 20. Games begin March 1.

Racquetball League Schedule your own matches. | $15/members or $30/non-members

Ongoing. Call Center for start date.

Columbia Volleyball Club W, 7-10 pm. | $2/person for non-CVC members

Must be 18 or older. Call Center for more infomation.

King of the Court Challenge Night

M, 5:30-10 pm. | $3/members or $5/non-members

Ongoing. Racquetball levels A and Open. Twelve participants maximum.

T, 6-9 pm.

Ongoing. For more information contact Don Mills at [email protected] or visit www.everplaycolumbia.com.

Racquetball League T-Sun | $15/members or $30/non-members

Ongoing. Call Center for start date. Players schedule matches at their convenience Tuesday through Sunday.

Volleyball League M, 6-10 pm.

Ongoing. For more information contact Don Mills at [email protected] or visit www.everplaycolumbia.com.

Adult Men’s Basketball League

Registration Feb. 22-Mar. 11 | W, 7-10 pm. | Cost: $300.

Contact the Leisure Center for more information..


Adult BasketballLeague

Sun, Time TBD | $300/team.

Registration Dec. 1-23 Games will start on Jan. 10.Maximum 12 players/team, ages 18+..

SPIRESTIME | COST | INSTRUCTOR


Arts & CraftsLEXINGTON


Carolina Woodcarvers T, (1st and 3rd of each month), 7-8:30 pm. $2 donation | Simon Graham

Ongoing.

LOOKING FOR….MEALS ON WHEELS

VOLUNTEERS IN THE FOLLOWING AREAS:

Batesburg-Leesville, Lexington, Pine Ridge

and Tri-City areas.

Please call Rebecca Dehay at 803-356-5111 for moreinformation or if interested in volunteering.

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SENIORCISESeniorcise is an ongoing exercise class designed for thespecific needs of seniors. Everyone works at their ownpace and fitness level. The class focuses on strengthtraining, aerobic endurance, flexibility and coordinationwith the use of hand weights, exercise bands and lowimpact aerobics.

This class is offered free of charge to all LexingtonCounty residents that are 60 years of age or older.Donations are accepted. Class sizes are limited.

MONDAYGilbert 10:00-11:00 amBatesburg 11:15 am-12:15 pmLexington 10:30-11:30 amTri-City 11:00 am-12:00 noonSwansea 10:30-11:30 am

TUESDAYLexington 10:30-11:30 am

WEDNESDAYGilbert 10:00-11:00 amBatesburg 11:15 am-12:15 pmTri-City 11:00 am-12:00 noon

THURSDAYPine Ridge 10:00-11:00 amLexington 10:30-11:30 amPelion 11:15 am-12:15 pm

FRIDAYTri-City 11:00 am-12:00 noon

CLASSICS

DISCOVER, LEARN & SHARELCRAC’S COUNCIL ON AGING PRESENTS ...

t

EXPERIENCES FOR OLDER ADULTSDon’t delay, sign up today! For questions on any ofthese programs, call Patrick Sippel at 803 356-5111.

New experiences for older adults offering an excitingvariety of classes, activities, and programs forexploring new ideas, new skills, and sharing withfriends. Although the program is designed for adults60 years and over, adults of any age may participateunless class activity states otherwise.

ZUMBA GOLD WITH INSTRUCTOR JANICE SHULLEnjoy the fun of Zumba, but a slower pace and lower intensity! Zumba Goldwill help you improve your balance, strength, and flexibility.

Lexington Senior CenterTuesdays & Thursdays 6pm to 7pmOngoing, 6 week programCost $30

Pine Ridge Senior CenterTuesdays & Thursdays 3pm to 3:45pmOngoing, 6 week programCost $30

Tri-City Leisure CenterTuesdays, Wednesdays & Fridays 8am to 9amOngoing, 6 week programCost $30

Zumba Gold with Instructor Trace StewartGilbert Senior Center NEWTuesdays, 6:30pmOngoingCost $5 per class

UPPER BODY STRENGTHENING WEIGHTS CLASS WITH INSTRUCTOR JANICE SHULLLearn the proper way to work out with weights and tonemuscles. 2, 3, or 5 lbs weights required..

Lexington Senior CenterTuesdays and Thursdays 7:00 to 7:30 pm, 6 week programOngoing, Cost: $42

Tri-City Senior CenterFridays at 9am, 6 week programOngoing, Cost: $42

SAVE THE DATESChristmas in Lexington County Christmas in Lexington County will be held onSaturday, April 23. Please mark your calendar as welook ahead for another successful one day blitz to fixup, paint up and repair homes of the homeboundelderly.

Senior Sports GamesPlease be advised the Seniors Sports Games held byLexington County Recreation and Aging Commission& The Irmo Chapin Recreation Commission will bemoving this year from the spring to the fall! Gameswill be held the week of September 19-23, 2016.

March is March for Meals MonthShow your support for homebound seniors andLCRAC’s Meals on Wheels program by joining ourZumbathon, helping “Fill a Plate” with ourRestaurant Nights, or participating in any of ourother March activities. Please watch our Face Bookpage and visit www.lcrac.com for details.

Shrimp, Shagging, and SudsSaturday, May 28, 2016Shrimp Boil, D.J., beer and wineFor details call 803-356-5111

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Senior Strength TrainingFor more information or to set up an appointment call the Senior Strength Trainer, Tony Diaz at 939-9311.

Classic TravelersJoin Classic Travelers as we embark on more exciting trips!Plan once and don’t think twice as we take to the road.Classic Travelers trips are geared toward older adults, but areopen to adults of all ages. Don’t delay, sign up today! Forquestions on any of these trips, events or activities, ContactPatrick Sippel, at 803-356-5111, or check our website atwww.lcrac.com.

OUTER BANKS, NCApril 4 - April 7, 2016History, mystery and fantasy come together at Elizabethan Gardens, amemorial to the first English colonists and Queen Elizabeth I. Hear thestory of the Wright Brothers at Kill Devil Hills. Tour the Cape HatterasNational Seashore, dubbed the "Graveyard of the Atlantic." Total Cost: $529.00 (double occupancy).

BOSTON, MA INCLUDING SALEM AND CAPE ANNJune 8 - June 14, 2016Join us for a rich tour of historical Boston combined with the famous townof Salem and the picturesque Cape Ann.Total Cost: $619 per person (double occupancy).

MT. RUSHMORE & THE BLACK HILLS OF SOUTHDAKOTAOctober 7 – October 17, 2016Get ready to visit one of America’s most iconic sites – Mt Rushmore! Wewill also visit Badlands National Park, Wildlife Loop Road, Deadwood, themystical Black Hills, and much more!Double Occupancy $905 (double occupancy).

A personalized program for seniors 55+ to enhance muscularstrength, aerobic endurance, flexibility and body composition.Seniors are required to purchase a Wellness Center Membership tothe Leisure Center and a $25 assessment charge for Senior StrengthTraining. The program involves an initial assessment with a trainerto get a baseline for a personal exercise program. After the initialassessment, the participant will meet with the trainer one-on-one foran equipment orientation and training session. Periodic follow-upassessments will be done to track the participant’s progress andupdate his/her exercise program. In addition, the participant canmeet with the trainer for wellness consultations. As a part of theprogram, monthly workshops and health screenings are offered topromote total health and wellness.

NEW OPTIONS COMING IN STRENGTH TRAINING

Rates:

1 FREE ASSESSMENT + 1 TRAINING SESSION = $40 ($40 per session)

1 FREE ASSESSMENT + 3 TRAINING SESSIONS = $75 ($25 per session)

1 FREE ASSESSMENT + 6 TRAINING SESSIONS = $125 ($20 per session)

PERSONALIZED TRAINING AT A GREAT VALUE!

Ask for Tony, 939-9311

FACEBOOK.COM/LCRAC LCRAC.COM

After School ProgramsBATESBURG-LEESVILLEAFTER SCHOOL PROGRAM

Director: Mr. Tommy Fraizer

M-F, 2:30-6 pm.

$25 non-refundable registration fee

Grades K5 - 5: $16/day or $42/week ($10/week discount for siblings)

Grades 6-8: $13/day or $33/week (no siblingdiscount)

Ongoing. Special Day Camps offered when school is not in session. Most field trip costs are included in the weekly fee.

GILBERT-SUMMITAFTER SCHOOL PROGRAM

Director: Ms.Kyana Merritt

M-F, 2:30-6 pm.


Grades K5-5: $16/day or $42/week($10/weekly discount for siblings)



LEXINGTONAFTER SCHOOL PROGRAM

Director: Mr. Jess Sowell

M-F, 2:30-6:30 pm.


Grades K5 - 5: $15/day or $55/week ($10/week discount for siblings)



Sports League DirectoryBatesburg-LeesvilleKen LorickPhone: 582-9258www.facebook.com/BLYouthSports

Cayce-West Columbia Ann GarntoPhone: 622-5164www.caycewestcolumbiabaseball.com

Gaston Knolton PowellPhone: 794-1519

GilbertChad McGintyPhone: 256-601-9309gilbertdixieyouthbaseball.com/

Lexington Dixie YouthJames Thompsonwww.myldyb.net/

Midland Dwayne KisslerPhone: (803) 755-0505www.midlanddyb.com

PelionTony PeavyPhone: 605-4678

PineviewBob BoydPhone: 803-791-3849Website:www.pineviewdyb.com/home.php

SwanseaZach SmithPhone: 513-9536

• DIXIE YOUTH BASEBALL • SOCCER

Batesburg-LeesvilleMarcus Chestnutblyfc.yolasite.com

GilbertKim MoorePhone: 518-9157

Cayce-West ColumbiaKevin SimmonsPhone: 466-6695

LexingtonJay Kirbymylyfc.com/

MidlandsTony RobertsPhone:518-0550www.midlandrattlers.com

Pelion Robert WrightPhone: 530-3722

White KnollTracy RushingPhone (803)386-8111www.whiteknollyouthfootball.com/

SwanseaZach SmithPhone 513-9536

• YOUTH FOOTBALL All League Registrations will begin June 16, 2015

Lexington County SoccerHelmut TisslerPhone: 465-4587liverpoolfcamericasc.com/

Lexington County Girls Soccer ClubGreg CollinsPhone(803) 331-3190

Sandhills United Soccer ClubChris FritzPhone: 703-371-0401www.sandhillsunitedsoccer.com/#!

West Metro/CongareeRapids Soccer ClubCatrina BeckPhone:803-201-8621westmetrosoccerclub.com/

lcrac guide - spring 2016

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