Turn your bath into a calming getaway with lavender and patchouli essential oils.

INGREDIENTS:4 tablespoons baking soda 4 tablespoons sea salt 30 drops Aura Cacia Lavender

Essential Oil 18 drops Aura Cacia Patchouli

Essential Oil 4 ounces Aura Cacia Grapeseed Oil4-ounce Aura Cacia Amber Wide

Mouth JarDIRECTIONS:1. Combine ingredients in a wide-mouth amber glass jar with lid. 2. To use, dissolve 1 to 3 tablespoons in bath water.

Unwind after a long day with this blend of patchouli and sweet orange essential oils.

INGREDIENTS:4 drops Aura Cacia Patchouli

Essential Oil 4 drops Aura Cacia Sweet Orange

Essential Oil1 essential oil diffuser

DIRECTIONS:1. Combine essential oils in diffuser and operate according to directions.* 2. Refresh with additional oils whenever needed.

*Number of drops may vary based on diffuser type and room size.

Apply this relaxing body oil after showering to moisturize and calm.

INGREDIENTS:3 fluid ounces Aura Cacia Sweet

Almond Oil 1 fluid ounce Aura Cacia Grapeseed Oil 48 drops Aura Cacia Chill Pill

Essential Oil Blend 4-ounce Aura Cacia Amber Glass

BottleDIRECTIONS:1. Combine oils in bottle, replace lid and shake well.2. Use as a massage oil, add up to 1 ounce (2 Tbsp) to bath water, or massage into clean skin after bathing.

Apply this essential oil perfume to your pulse points anytime you need to refresh and relax.

INGREDIENTS:2 drops Aura Cacia Sweet Orange

Essential Oil 2 drops Aura Cacia Lavender

Essential Oil 2 teaspoons Aura Cacia Jojoba Oil 0.31-ounce Aura Cacia Roll-on BottleDIRECTIONS:1. Remove ball fitment from bottle, add essential oils, then top off with jojoba oil.2. Replace fitment and lid, shake well and roll onto pulse points.

LAVENDER & PATCHOULIMINERAL BATH

SWEET ORANGE & PATCHOULI DIFFUSION

SWEET ORANGE & LAVENDER PERFUME

RELAXING CHILL PILL BODY OIL *Chill Pill is used under license.

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RelaxationDISCOVER

Learning Guide

Lavender is the world’s most popular essential oil, valued for its relaxing, soft floral aroma.

QUICK TIPS• To create a calming atmosphere in the

home, diffuse lavender essential oil. • To create a relaxing lavender bath,

combine 24 drops lavender essential oil with 2 ounces grapeseed oil and 1/2 cup sea salt. Dissolve 1 to 3 tablespoons into warm bath.

• To experience a relaxing massage, combine 6 drops of lavender essential oil with 1 fluid ounce of sweet almond oil.

• To make a relaxing lavender body mist, combine 48 drops lavender essential oil with 1 teaspoon carrier oil and 4 fluid ounces water in a mist bottle. Shake and mist skin, avoiding eyes.

Patchouli has an exotic herbal aroma which evokes a sense of balance and calm.

QUICK TIPS• To make a relaxing patchouli

perfume oil, blend 4 drops of patchouli essential oil with 2 teaspoons of jojoba oil in a roll-on bottle, apply to pulse points.

• To make a soothing patchouli body balm, whisk together 48 drops of patchouli essential oil and 8 tablespoons of coconut oil, smooth onto skin.

• To make a calming liquid soap, blend 48 drops of patchouli essential oil and 4 fluid ounces of unscented liquid soap, apply to wet skin, lather and rinse.

The fruity, floral aroma of Chill Pill essential oil blend inspires a cool, calm and collected attitude.

QUICK TIPS• To have a calm commute,

dispense several drops of Chill Pill essential oil blend onto a tissue and place in auto air vent.

• To create a calm environment at work, mix 48 drops Chill Pill essential oil blend, 1 teaspoon carrier oil and 4 fluid ounces water in a mist bottle. Shake and spray in workspace.

• To relax when you’re on the go, blend 4 drops Chill Pill essential oil blend with 2 teaspoons of carrier oil in a roll-on bottle and apply as needed.

SAFETY TIPS• Keep out of the reach of children. • Never ingest essential oils or

use in cooking.• Keep oils away from eyes, ears and

mucous membranes.• Do not use undiluted oils on

your skin. • Spot-test new oils and recipes

before use. For skin care, dilute a small amount and apply to the skin of your inner arm.

• Stop using the oil immediately if redness, burning, itching or irritation occurs.

• If pregnant, nursing, suffering from any medical condition or taking medication, consult a health care practitioner before using.

• All individuals are different, therefore, we cannot guarantee the safety or efficacy of the products you make with various recipes.

Sweet orange’s fresh, citrus aroma has a familiarity that provides a feeling of comfort.

QUICK TIPS• To make a room-freshening spray,

combine 48 drops sweet orange essential oil with 1 teaspoon carrier oil and 4 fluid ounces water in a mist bottle. Shake and mist throughout the room.

• Add 24 drops of sweet orange essential oil to 1/4 cup sea salt in a jar, to create a sweet, soothing diffusion you can take and use anywhere.

• Diffuse sweet orange essential oil for a familiar, refreshing aroma.

• To make a refreshing citrus liquid soap, blend 48 drops sweet orange essential oil and 4 fluid ounces unscented liquid soap, apply to wet skin, lather and rinse.

A129104A

LAVENDER PATCHOULI SWEET ORANGE CHILL PILLLavandula angustifolia Pogostemon cablin Citrus sinensis *Chill Pill is used under license.

Dilution Guide:

USAGE ESSENTIAL OIL DROPS

Personal Care: 6-12 drops PER 1 FL OZ OF CARRIER

Home Care: Up to 18 drops PER 1 FL OZ OF CARRIER

Now it’s simpler than ever to incorporate essential oils into your daily wellness routine, one moment at a time. All it takes is remem-bering a few simple dilution and safety tips.

• Put a few drops on your pillow before bed. • Diffuse while studying. • Add a few drops to your favorite personal

care product.• Always refer to essential oil label guidelines

before use.

Examples of “Carriers” include:

• Skin care oils, such as coconut, jojoba, rosehip & sweet almond

• Unscented lotion & liquid soap• Water

How to UseESSENTIAL OILS

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QUALITY & PURITYFor 30 years, we’ve traveled the world to find the highest quality essential oils where they grow naturally, from sources who share our co-op values of ethical worker treatment and sustainable growing practices.