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The North American Past time

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Page 1: Lab 7 alex morris - 3528012

The North American Past

time

Page 2: Lab 7 alex morris - 3528012

Typical Diets (Yo-yoing)

Page 3: Lab 7 alex morris - 3528012

Why Typical Diets

Page 4: Lab 7 alex morris - 3528012

Weight loss fundamentals

Page 5: Lab 7 alex morris - 3528012

Less is Not always More!

Page 6: Lab 7 alex morris - 3528012

Flexible DietingPeriodizationReverse Dieting

Page 7: Lab 7 alex morris - 3528012

Flexible Dieting

Have your cake,And eat it too...

Page 8: Lab 7 alex morris - 3528012

Is Sugar really that bad?

Page 9: Lab 7 alex morris - 3528012

Reverse Dieting

Page 10: Lab 7 alex morris - 3528012

Periodization


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