kundalini sadhana 2

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PRACTICES FOR THE REALISATION OF 'TATWAS'

Seven Tatwas constitute body organs. These are respectively 'BRAHMA' Tatwa, Atma Tatwa and the

Ether, Air, Fire, Water and Earth. BRAHMA tatwa and Atma Tatwas are present in equal proportions

in the external gross body in the subtle form but these five gross elements keep on changing their

respective proportions. To clarify it the gross body has more of element Earth while the subtle body

has more of Air. These tatwas must be realized in an order. Their perfect knowledge reveals thesecrets of seed Mantras for these are verily the abodes of all the seed alphabets. Counted together in

all the five tatwas these number 50-52.

Realization of the separate identity of the five elements, their awakening and finally their collective

effects can be attained by the following practices :

1) Realization of the identity of each elements :-

The Sadhaka should sit with an easy posture :-

i) Earth Tatwa : By tasting the fresh earth or by eating it.

ii) Water Tataw : By drinking a gulp of cold pure water.

iii) Fire Tatwa : By touching a flame.

iv) Air Tatwa : By smelling or by feeling the touch of pure air devoid of smell at a height.

v) Ether Tatwa : It is a mixed tatwa hence a combination of all the above experiences (Form i to iv).

It contains the attributes of all the above tatwas.2) Their Awakening : Different tatwas can be activated by the following practices :-

i) By creating Rasa (Taste)

ii) By japa of seeds.

iii) By coloured lights.

iv) By Prana Practices.

v) By Meditation.

i) By Creating Rasa (Taste) :

A) Sit in an easy posture facing north and turn the tongue back and make it enter the hollow of the

pharynx. Before venturing for this practice one should do the practice of moulding the tongue. When

the tongue so enters the pharynx the tip of the tongue experiences different tastes. It is on account

of the development of 'Rasa'.

Earth Tatwa :-Tasteless Rasa.Water Tatwa :- Like the taste of cold.

Fire Tatwa :- Hot burning.

Air Tatwa :- Like the touch of air.

Ether Tatwa :- Some times cold, some times hot etc.

Rasas are created in the following manner -

Earth Tatwa - By a gentle touch of the tip of the tongue on the back of the pharynx.

Water Tatwa - By clinching the teeth and pressing them by the tongue. The Rasa so generated

provides lot of vigour and strength and is like nectar. It must be swallowed as much as possible.

Fire Tatwa - By pressing the tip of the tongue on the back of the pharynx the heat is generated and

also heat can be felt any where in the body. Mainly it is felt at the tip of the nose & umbilicus.

Air Tatwa - Pout out the tongue in the fashion of 'Kak Mudra' rolling with sides of the tongue exhale

and slowly in hale. Repeat it a few times performing like this stop the breath. At this moment touch is

experienced.

Ether Tatwa - Roll the tongue upwards and keep in between the teeth and let breath come in and go

out slowly. It leads to the experience of different tastes. These are mixed tastes.

ii) By the japa of seeds : This is a simple practice and bestows quick results. Each element is related

to a seed mantra. By performing 1.25 lacs of japa carefully of each seed contemplating the related

sites the sound of seed jo and sight of the Tatwa is visualized.

Earth : seed is like a Kundal. If we join it vertically with a straight line it becomes Lam Kundal gives

genesis to the knowledge of Kundalini or the Divine Serpent. It is of utmost importance. Its colour is

yellow, just as the seed of a Banyan tree contains all the qualities of the tree in the subtle form, this

seed also contains essential attributes. It is the mother of other seeds.

Water : Represented by a (vam) which is essentially a drop of water with a tangent vertically. This

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tatwa bestows nectar. It has blue colour, provides strength and potentiates the memory.

Fire : The seed is (Ram) taken from the figures like the flame of fire. It dispells darkness and is

luminous. It is of red colour.

Air : 'Yam' is the seed and contains a part of the kundal. It denotes the essentiality of prana practices

in the Kundalini Sadhana. It is of green colour.

Ether : The seed is 'Ham' of mixed attributes. It is a Kundal with an open mouth, pointing towards

shakti. It means when the aspirant practices Kundalini Sadhana in this tatwa, he becomes strong like

an elephant and the mother kundalini opens her mouth and rains on the sadhaka. It is white below

and green in the middle and blue above.

(A) By japa of mantras : The following Mantras are useful in the awakening of Tatwas. BHRAMBHREEM BHROOM BHADRA Prithvi - Earth

Jang Jang Jambhini Bhadra Jala - Water

Ang EENG oong Bhadra Agni - Fire

Vam Veem Voom Bhadra Vayu - Air

Ang Jang Vang Shang should be recited together for awakening the Ether Tatwa.

These mantras are also utilized for the perfection of Soham and for the practical visualization of Aum.

iii) By generating light of Tatwas : Each tatwa has a different colour. Practices for producing lights of

different colour of the tatwas. The generation of light of Tatwa is obtained by different practices on

the centres of the Tatwa. Few of the many practices, for producing light at the focal point of Tatwas

are being given as under :-

a) Visualize sun for a few seconds with a pure body in the early morning and then close the eyes. The

shining sun will be visible even when the eyes are closed. Repeat this practices two to three times aday daily. It brings to knowledge completely the knowledge of colour. The tatwas related to gross

body also manifest their colours in the light of Yoga. These can be visualized at any time in this Yogic

light. It is an easy practice and when sun is not visible a flame of light is a perfect substitution.

b) First develop light at the tip of the nose and then carry this light to different psychic Tatwa

centres. This will immediately manifest the colour of the Tatwa. The light of live elements must be

awakened in an order, these lights are all pervading. There are practices for uniting them together to

produce white light. It is this light that 'Aum' is visualized.

iv) By Prana Prectices :- The Sadhaka should create 'prana' by collision of prana & udana airs then he

should forcibly carry this prana this prana to the place of the tatwas and strike at tatwa sites, this is

called 'Tankore'. It should be practised daily at least for seven days. This also results in the early

visualization of seed alphabets of the tatwas.

v) By Meditation :- Whenever a center is concentrated upon, its tatwas becomes active immediately.Till the meditation is mature the japa of seeds is extremely beneficial. This practice should be done in

the following manner. Sit in an easy posture facing north. Take off your mind from the external

objects and concentrate on the centres of the subtle body.

For forth tatwas concentrate on Mooladhara, for water tatwa concentrate on swadhishthan and for fire

tatwa concentrate on Navel - Manipoora for the air tatwa concetrate on heart Lotus and for Ether

Tatwa concentrate on the root of the neck the Vishuddhi Chakra. When the centres are touched by

meditaition, there is sensation of itching of a Vibratory movement is felt. This indicates the success of

the procedure. After twenty to 21 days practice the tatwas manifest their qualities in light.

Note :

1) These lights and the other yogic visions should be visualized in the Agnya Chakra but the

meditation must be done on the respective centere.

2) The fire chakra should be meditated upon for a few seconds only, otherwise it is natural that it will

produce a lot of damage.

3) Before performing any practice for the realization of Tatwas first sit in an easy posture and breath

in and out through the mouth or nose and mouth repeatedly daily. These practices are useful for the

sadhak for realization of active form of tatwas in the innerself and Brahmand, visualization of Aum

and in the perfection of soham. Atma tatwas and Brahma tatwa are always active, hence they are

only to be realised. The Atma tatwa originates in the area between the root of the neck and Agnya

chakra. It means that the visions of this area belong to Atma. Then the Atma tatwa desires to meet

the Brahma Tatwa and this meeting takes place in the area extending from Agnya Chakra to the

thousand petalled lotus which is being described next.


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Aum Shantih, Shantih, Shantih

Yogi Raja the Master


08-09-20

kundalini sadhana 2

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