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Table of Contents:

1. Introduction

2. Chapter 1: The Strenuous Schedule of Teddy

Roosevelt

3. Chapter 2: The Power of States and ocus

!. Chapter 3: The "aw of the Speed of

I#ple#entation


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$. Chapter !: %or& 's. "eisure: (our )ction

Plan to the Strenuous "ife

*. Conclusion


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Introduction

I want to thank you and congratulate you for downloading the book, Time

Management Secrets: Teddys Roosevelts Time Management Secrets for

Conquering Time, Life, and the Presidency!

This book contains proven steps and strategies on how to get the most

out of life and triumphantly accomplish your deepest desires.

Theodore Roosevelt is often remembered for his rambunctious

personality and unbelievable achievements. However, this success did

not come to fruition by pure accident, luck, or talent. No, Roosevelt

brought to life vigor and attitude that can only be described by the

phrase: The trenuous !ife.


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It was this hard work and determination e"emplified in his trenuous

!ife that allowed him have these accomplishments:

#. $ecame a state legislator, police commissioner, and the governor of

the state of New %ork.

&. pent time owning and working on a ranch in the 'akotas.

(. erved his country honorably as the )ssistant ecretary of the Navy.

*. tepped down as )ssistant ecretary of the Navy to fight as a Rough

Rider in the panish+ )merican ar.

-. erved as resident for two successful terms and then ran for an

unbelievable third term.


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/. as the first resident to visit another country during his term to see

the building of the anama 0anal.

1. rote over (- books.

2. In his lifetime, read tens of thousands of books+often reading several

a day in multiple languages.

3. 4"plored the )ma5onian rainforests in his spare time.

#6. 4"plored, discovered, and had a completely uninhabited

)ma5onian River over /&- miles long named after him.

##. )t the age of -3, volunteered to lead an infantry unit in II.


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How did resident Roosevelt accomplish these feats in such a small

amount of time7

hat must a person due to put together all his energies and overcome

sickly conditions to become one of our nation8s greatest presidents7

The secret does not lie in merely hard+work or skill. roductivity for

9r. Roosevelt was not a tactic, tip, or secret. The entire life of

Theodore Roosevelt was congruent and allowed the rapid, efficient,


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and effective action to accomplish whatever he willed. Together, we

will go on a ourney to discover what made this marvel of a man tick.


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Copyright 2014 by ______________________ - All rights reserved.

This document is geared towards providing exact and reliable information

in regards to the topic and issue covered. The publication is sold with the

idea that the publisher is not required to render accounting, officially

permitted, or otherwise, qualified services. If advice is necessary, legal or

professional, a practiced individual in the profession should be ordered.

- From a Declaration of rinciples which was accepted and approved

equally by a !ommittee of the "merican #ar "ssociation and a !ommittee

of ublishers and "ssociations.

In no way is it legal to reproduce, duplicate, or transmit any part of this

document in either electronic means or in printed format. $ecording of this

publication is strictly prohibited and any storage of this document is not


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allowed unless with written permission from the publisher. "ll rights

reserved.

The information provided herein is stated to be truthful and consistent, in

that any liability, in terms of inattention or otherwise, by any usage or

abuse of any policies, processes, or directions contained within is the

solitary and utter responsibility of the recipient reader. %nder no

circumstances will any legal responsibility or blame be held against the

publisher for any reparation, damages, or monetary loss due to the

information herein, either directly or indirectly.

$espective authors own all copyrights not held by the publisher.

The information herein is offered for informational purposes solely, and is

universal as so. The presentation of the information is without contract or

any type of guarantee assurance.


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The trademar&s that are used are without any consent, and the publication

of the trademar& is without permission or bac&ing by the trademar& owner.

"ll trademar&s and brands within this boo& are for clarifying purposes only

and are the owned by the owners themselves, not affiliated with this

document.


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Chapter 1

How could a child who was condemned to die at the age of eleven,

overcome his weaknesses and become one of our greatest presidents7

$efore we encounter some of his tactics, here is a look at his daily

schedule. hat does the daily schedule of someone who mastered time

and energy look like7


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":## $M %rea&fast

":'# $M $ s(eech

):## $M Reading a historical *or&

+:## $M $ s(eech

#:## $M -ictating letters

:## $M -iscussing Montana mines

:'# $M $ s(eech

.:## PM Reading an ornithological *or&

.:'# PM $ s(eech

:## PM Lunch


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:'# PM $ s(eech

.:'# PM Reading Sir /alter Scott

':## PM $ns*ering telegrams

':01 PM $ s(eech

0:## PM Meeting the (ress

0:'# PM Reading

1:## PM $ s(eech

2:## PM Reading

":## PM Su((er

)3# PM S(ea&ing


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:## PM Reading alone in his car

.:## $M To 4ed

This unbelievable schedule not only seemed vigorous, but would drive

most modern men to drink; However, what do you notice particularly

about 9r. Roosevelt8s habits7 %ou got it, *.- hours of reading. That8s

right, this man found *.- hours in a presidential schedule devoted

solely to reading. Therefore, when given thoughtful consideration, it is


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easy to reali5e we could devote small chunks of time like 9r.

Roosevelt to doing whatever we feel like: this includes learning a new

language, skill, or hobby. Here, you also notice there is almost no time

for leisure. 9r. Roosevelt never drew the line between work and play.

ork was play, and vice+versa. Therefore, throughout this short guide

you are going to see first+hand strategies and methods for living life

vigorously and fearlessly like Teddy Roosevelt, and how you can chase


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your dreams with full force and 5eal. Hopefully, during this ourney

you will discover a new way to see things, how important preparation

is, and how with the right attitude and a great personality anything is

possible.

4noy the ourney and have fun seeing life change at lightning speed.


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!hapter '

The ower of tates and )ttitude:

The word emotion can be broken down into e+motion, essentially

energy in motion. %our emotions are essentially the manifestation and

result of your physiology in any moment.


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shoulders, shallow breathing, and a lack of eye contact are all classic

indicators of depression. )re these signals a by+product of depression,

or are they the cause7 9any will argue depression is a chemical

imbalance and sometimes out of our control, however as a sufferer

myself I reali5ed by ust changing your physiology you can change

your state of mind. This is e"actly what Teddy Roosevelt did. He

bounded from room to room with speed and passion. He shook men8s


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hands vigorously, looked you in the eye, and carried himself as if he

had the world in his hands. 'id Teddy Roosevelt wake up every day

feeling like this7 9ost likely not, but he made it his ob to feel this way

no matter what and he did this by consciously changing his body

language.

Teddy Challenge #1:


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to. Immediately, when the alarm hits, no matter how tired you are,

immediately spring out of bed with energy as if you are rested and

energetic. I emphasi5e =as if> because you will fake it until you make

it. If you do this every morning and carry this action through

everything you do, you will feel renewed in every way. This simple

action of springing out of bed will convince you that you are in control

your emotions, and that you are in control your state in any moment.


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The ower of


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implying that you should ?uit every social media outlet and become a

hermit in a cave, even though that works.


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concentration, it is elimination. %our mind wants to naturally focus on

one thing and it is only when we burden ourselves with too many

things that we see terrible results. In order, to accomplish great things

and get the most for your time, you need to not only focus but

eliminate everything that serves as a distraction.

Teddy 0hallenge A&: et a block of time to work on a proect today.

However, set two blocks.


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most hectic environment you can find. This could be a mall, a

marketplace, or a sporting event. ork on your task for the allotted

time and record your productivity. Ne"t, I want you to pack up

everything you have and drive to a nearby cemetery. %es, I said it, a

cemetery. No one8s going to bother you there, and work on your task

for the allotted time. Bnce you overcame the stigmas that come with

cemeteries, which environment was more productive7 )lbeit, it seems


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a cemetery may seem a little overboard, it really brings the idea home.

hen you remove distraction and create a life of focus, you prioriti5e

what is important. Therefore, define your workplace whether it8s in

your home, office, or cemetery and remove every possible distraction.

'istractions include:

hones


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)void pesty clothing and look for comfortable conditions. %ou

do not want your mind drifting to how uncomfortable the chair

is or how hot the room is.

Noise. Try to avoid it all costs. Enless you to work with music

of course.


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Chapter 3

The Law of Speed of Implementation:

'o you want to know Teddy Roosevelt8s number one secret to time

management7 'o you want to know what allowed him to read a whole

novel before breakfast, deliver five speeches a day, and write a book in

less than a day7 imply, speed. The man moved with absolute


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lightning speed that bordered superhuman capabilities. However, he

never rushedF he simply tackled everything with force and power.

4verything he did was from a place of speed. He spoke ?uickly, he

moved ?uickly, and therefore thought ?uickly. This was not over the

top, his speed conveyed passion and enthusiasm. He spoke fast enough

to get you engaged, but in a way you could still comprehend. He

bounded into rooms with lightning speed, shaking hands vigorously.


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Bften, he would devour - novels in a day, not because he was more

gifted than you or me, but because he deliberately worked on moving

through it ?uickly and swiftly. He did what had to be done, when it had

to be done, and as ?uickly as necessary. There was no pause, no

deliberationF action was always the immediate result. Therefore, there

is a word for this speed, its called hustle. Hustle literally means to

work in a ?uick and hurried way. Teddy Roosevelt literally HET!4'


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in everything he did. hen you8re working on something, do not do it

half+heartedly. 'o it with as much energy and speed you could muster.

This speed is largely determined by your physiology, how you move

your body. 9ove your body ?uickly and forcefully and your work will

carry that same weight.

Teddy 0hallenge A(:


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Run as much as you can today. If you have to go to bathroom, og

there. %ou need to go to the store7 Run there. Need to complete an

assignment7 'o it as ?uickly and enthusiastically as you can.

$asically, for one day move as ?uickly as you can in every action you

do. $e unrelenting in your speed. Talk faster, walk faster, and move

faster. %ou will soon feel like your life is on fire. assion will emanate

from you as you tackle life8s challenges with speed and force.


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Remember, with every second, minute, and hour that passes by you are

getting closer to your death. Take nothing for granted, treat everything

as if death is chasing you from behind. Run, sprint, and always hustle

in everything you do.


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Chapter !

/or& 5s Leisure:


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ultimately death. To him, it was better to have failed gloriously, then to

have done nothing. 'o not be a =poor timid soul that knows neither

victory nor defeat.> Galiantly, attack and hustle after what you want.

%ou will fail, you will be embarrassed, but you will become stronger.


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your life, and bear the difficulties that will turn you into the strongest

version of yourself. Through constant hustle and effort, you will see

the walls of obstacles crumble to your feet and live life with

confidence and enthusiasm.

Action Steps for the Strenuous Life:

The Strenuous Life is broken down into three stages:

1. The Deliberation Stage:


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a. In this stage you are going to define the different areas of

your life that will garner your attention. A sample list of areas

may be:

i. Personal rowth

ii. !ealth and "itness

iii. oman$e

i%. Career

%. &oney

%i. "un and Ad%enture

%ii. "riends and "amily


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%iii. Spirituality

b. 'sing these areas $reate a result you want to a$hie%e and

$ome up with $ompelling reasons to why you want this result.

i. (): I intend to ma*e to lose +, pounds be$ause I *now it

will $ontribute to my health and lower my ris* for diabetes-

$an$er- and high blood pressure.

b. "inally $ome up with a plan to a$hie%e your result:

i. (): To lose +, pounds I will eat a diet $onsisting of whole

foods and wor*out + days a wee*.

b. hen these steps are o%er ma*e sure you are ta*ing

intelligent a$tion steps. /ow blo$* time for ea$h result.


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i. (): "rom 0+:2, e%ery day I will wor* out no matter what.

b. In the deliberation stage- ma*e sure you are eliminating

e%ery possible distra$tion you $an in your fo$us time blo$*s.

i. (): "rom +3:2,- when I ha%e blo$*ed time for Personal

De%elopment- I will dis$onne$t e%ery internet sour$e and power

down my phone.

4. The A$tion Stage:

a. 5n$e you ha%e blo$*ed your time for a$hie%ing your

defined results- the ne)t step is simple- !ustle. or* with speed

and enthusiasm. Apply the $hapter on the speed of

implementation and ta$*le your tas*s with absolute speed and

fer%or.


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b. "a*e it till you ma*e it. If it is diffi$ult for you to wor*

with speed at first- ma*e belie%e you are Teddy oose%elt

himself bounding from room to room- %igorously atta$*ing your

a$tions.

$. Try to do e%erything at least 0,6 faster. (%ery day stret$h

your $apabilities. Test yourself7 you will be glad you did.

d. 8e absolutely nonnegotiable in your time blo$*s. If you9re

going to do something from +3- you better be doing that thing

from +3 no matter what. Sti$* to it- and hustle until its

$ompletion.

4. The ela)atione$harge Phase.


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a. (%en Teddy oose%elt had to re$harge- therefore when you

ha%e wor*ed and put yourself in a position where you9re li%ing

your dream- do not be afraid to en;oy the important things in

your life- li*e family- spirituality- and e%en tra%el.


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$. Teddy oose%elt was a sprinter and you $an be too- but

e%en sprinters $an only go for a $ertain amount of time- so

manage a$$ordingly.


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Chapter $: Conclusion

In summation, in this small book you have seen a glimpse of success

principles when implemented that can immediately change the way

you live your life to the same way Teddy Roosevelt did. Instantly he

changed his condition from a sickly young boy, to a strapping young

man. )s mentioned, this was done through effort and hustle. I could

have ended this book with a well+written and poetic call to action but it


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is important that you see Teddy8s words yourself and what the

strenuous life truly means,

I wish to preach, not the doctrine of ignoble ease, but the

doctrine of the strenuous life, the life of toil and effort, of labor

and strife; to preach that highest form of success which comes,

not to the man who desires mere easy peace, but to the man


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who does not shrink from danger, from hardship, or from bitter

toil, and who out of these wins the splendid ultimate triumph.

A mere life of ease is not in the end a very satisfactory life, and,

above all, it is a life which ultimately unfits those who follow it

for serious work in the world.


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The man must be glad to do a mans work, to dare and endure

and to labor; to keep himself, and to keep those dependent

upon him.

In the last analysis a healthy state can exist only when the men

and women who make it up lead clean, vigorous, healthy lives;

when the children are so trained that they shall endeavor, not to


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shirk difficulties, but to overcome them; not to seek ease, but to

know how to wrest triumph from toil and risk.

And finally,

It is not the critic who counts; not the man who points out how

the strong man stumbles, or where the doer of deeds could

have done them better. The credit belongs to the man who is

actually in the arena, whose face is marred by dust and sweat


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and blood; who strives valiantly; who errs, who comes short

again and again, because there is no effort without error and

shortcoming; but who does actually strive to do the deeds; who

knows great enthusiasms, the great devotions; who spends

himself in a worthy cause; who at the best knows in the end the

triumph of high achievement, and who at the worst, if he fails,

at least fails while daring greatly, so that his place shall never


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be with those cold and timid souls who neither know victory

nor defeat

Than& you again for downloading this boo&(

I hope this boo& was able to help you to in a small and large way to master

your time and get going in the direction of your dreams.

The next step is to implement the tips in this boo& and share this

information with people you care about and &now will benefit.


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Finally, if you en)oyed this boo&, then I*d li&e to as& you for a favor, would

you be &ind enough to leave a review for this boo& on "ma+on Itd be

greatly appreciated(

!lic& here to leave a review for this boo& on "ma+on(

Than& you and good luc&(


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Check Out My Other Works and Articles

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