kentro body balance – book (chapter): ‘kentro and yoga’
DESCRIPTION
KENTRO movements reflect the original definition of ‘strong, yet relaxed’ asana (yoga postures) and serve as the best foundation for safe enjoyable yoga.TRANSCRIPT
DESCRIPTION
KENTRO movements reflect the original definition of ‘strong, yet relaxed’ asana (yoga postures) and serve as the best foundation for safe enjoyable yoga.TRANSCRIPT