Junior Learmont -- A Personal Trainer and Gym Instructor

Junior Learmont is an experienced gym instructor who is committed to helping people get in shape by providing them the guidance and motivation to stick to their exercise routines. He is a fitness enthusiast and encourages others to live a healthy lifestyle. He holds certifications in personal training and nutrition counseling from recognized institutions. Over the years, he has helped numerous people including professional athletes and many high-profile individuals achieve their fitness goals. Whether you are preparing for a competitive sport or just want to get back into the shape, Junior Learmont has the skills to get you where you want to be.

Personal training Junior Learmont believes that the training should be challenging as well as enjoyable. He keeps the variety and intensity high and emphasizes on doing the exercises the right way. He makes every fitness workout program considering the clients' current fitness level as well as their individual health goals. Different fitness goals need different exercise routines; for instance, a weight-loss workout program is quite different from bodybuilding, muscle toning and strength training. Junior Learmont is aware of this and provides personal training programs tailored to the clients' specific needs. He keeps changing the exercise plans regularly so that your training program remains fresh and challenging and more importantly keeps your interest.

A dedicated SportspersonIn addition to being a knowledgeable fitness trainer, Junior Learmont is also a sportsperson who likes to participate in several sports, such as football, tennis, badminton and volleyball. He loves adventure and involves himself in various outdoor activities such as hiking, kite-surfing, wind-surfing and scuba diving. Apart from that, he is also passionate about traveling and loves to discover new places and sceneries. Junior Learmont has been featured in many local fitness magazines as a dedicated fitness expert. He offers valuable fitness tips and advice to his clients and helps them create the right nutrition plan.

He provides charts and tables to help them make informed decisions regarding food selection. He keeps an eye on the clients' workout and ensures that the routine is being followed properly.