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Cheryl ONeil . 433 N. Camden, S. 400 . Beverly Hill s, CA 90210 . Voice: 310-274-5998 . 2013 PathFinder

Seven Secrets of Successful Time Management

1. Good time management starts with clear goals and objectives - Clarity -Clarity - Clarity (Better opportunity to stay on target and not lose sight ofwhat you are doing.)

2. Get Organized The more time you spend Planning Planning Planning the better your chance for success.a. Write and re-write goalsb. 10 minute Brainstormingc. Organizing your workspace allows you to be in control of your

environment and your life for better effectiveness. Stand back from

your workspace and ask yourself the question, What kind of personworks at that desk? What kind of person would live that way?

d. Organizing tools : Time planner Calendars Daily Liste. Separate List into Urgent & Important A- Must Do, B- Do, C- Nice

To Do, D- Delegate or Decide to, E- Eliminate.

3. Chunk down a specific goal into smaller pieces Make it big enough tomatter, but small enough to manage.a. Focus on Starting not finishingb. Plan The 30 minute startc. Do it before you plan any recreation

4. Pull together everything you need before starting a project.(pens/paper/computer/phone/fax/research/files/etc.)

5. Commit to handle every single paper only oncea. What do you need to Decide about, Toss, Take Action, File?

6. When you are finished working with something, put it away. Everything youpulled together to start the project put it back where it belongs.

7. Put it into your Subconscious Mind

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Goal Setting Exercise

1. On a scale from 1 to 10 how big is your desire?(10 = I want it big time! )

2. Do you believe you can reach this goal?

3. Have you started brainstorming? Have you written your goal

on paper?

4. Why is this goal important to you?

5. Where are you starting from right now?

6. What is the deadline?

7. What do you think could be an obstacle you must climb over?

8. What other information do you need in order to accomplishyour goal?

9. Who else do you have lined up to help you support you back you?

10. Have you written a Master Goal Plan? (Its based onanswering the above nine questions!) Write a detailed plan

what wil l you do each day, every day?

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What Goals in What Areas of Your Life?

Personal

Professional

Spiritual

Family/Relationships

Educational

Community

Financial

Charity

Hobbies

House

Place of Business

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Whats the Reward for Accomplishing your Goal?

As you pick and choose your goals, knowing what the rewards are for goalachievement may be an important link to help motivate you.

What is it about? Satisfaction in moving forward?

The experience of growth?

Monetary or other material reward?

Sense of pride?

Perhaps its about the development of a skill or a talent.

Or, for the accomplishment on an intellectual, emotional, social, physical, orspiritual level?

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Exercise 1

$ Take a few moments to reflect on 2012. What were your 2 or 3 mostimportant achievements, breakthroughs, or insights of the year?

$ Also, as you look at 2012, what do you notice (if anything) that appeared tobe blocking you from moving toward your goals?

$ We cannot change the past, but we can take the wisdom we gained andbring it forward. In that regard, what might you have done differently in2012, knowing what you know now?

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Exercise 2

$ What are the 2 or 3 most important goals you would like to accomplish in2013?

$ Do you BELIEVE you can reach these goals? WHY are they important toyou?

$ What do you perceive could be an obstacle that you might have to climb

over for any one of your goals?

$ What ONE thing will you do every day that will help you reach each one ofyour goals?

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Exercise 3

$ What are the 2 or 3 most important things about the area of

________________________________________ that you would like to be

different this year?

$ What are the 2 or 3 things you would like to change in the

area of____________________________________ this year?

$ What do you want your life to look /be /feel like at the end of the year?

$ What are the 2 or 3 things you are willing to do to help create thesedifferences?

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Exercise 4How does 2013 look and feel at 3, 6, 9, and 12 months?

3 Months

6 Months

9 Months

12 Months

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Imagination and the Subconscious

The power of your imagination is enormous. Used in a positive way, itbecomes the canvas on which you paint to actualize your dreams cometrue. Once the ability is acquired to picture, imagine, sense in any way, oreven feel your goals, dreams, and ambitions in the mind, four elements arenecessary to generate the power to bring them into realization.

DESIRE The want must be real and deep and permanent.

BELIEF It is important to believe that the desired achievement ispossible, do-able.

EXPECTATION It is vital to expect success, considering it a foregoneconclusion.

DEMAND The final requirement is self-demand, a personal requirementthat those things necessary to success will be accomplished.

These four elements must be present in both the conscious andsubconscious minds. An effective way to build a bridge between yourconscious and subconscious, is with an altered state. Through a fewminutes each day of Imagery you can get these two minds going in thesame direction toward achieving your goals. Making the subconsciousconnection is a powerful tool! Impressing new positive images upon thesubconscious each day images that encourage new positive actions(behavior) and emotions can create a fertile ground for bearing the fruityou desire. By building up the subconscious with positives you can, ineffect, override the old negatives and be well on the way toward

achieving your goals.

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LAW OF ALLOWING

The Law of Allowing is about letting it in. Letting in what? Well, of course,letting in what you have wanted to attract. Its about being open to let whatyou created in your minds eye to become a reality. You must givepermission for this. What you want must be allowed to come in. If you arenot receiving what you want, then it might mean for some reason you maynot be allowing it. Perhaps you got focused, even unwittingly, on the lack ofhaving what you want. Not receiving, could this possibly have something todo with what you think you deserve or do not deserve? Are you resisting

allowing? Are you doing a sabotage?

Ask yourself what does it mean to me, to Allow? What is does it mean tome, to Deserve? Maybe deserving has nothing to do with allowing. Whenyou get the answers from your intuition, perhaps you will begin to notice ifthese answers are based in old ideas, information learned from long ago.Perhaps a new updated version of what it is to Allow and Receive could bemade known to you.

And, how does that best happen? Again, in the minds eye. Imagine beingcomfortable with what you create, attract, and now, what you arecomfortable to allow. Imagine being comfortable with seeing, feeling, andbelieving in allowing what you want to be in your reality. Allowing includesthe feeling that what you want is already here. Be open to it. Getcomfortable with it. Grant yourself permission. Receive and Allow. Let it in.

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Beyond Procrastination!Getting to know the Procrastinator

Procrastinator convoluted thinking:

$ Perception of time it takes to do things is distortedThink they have more time than they do to completeThink they do not need that much time to do the thing

$ Think they will feel way more motivated tomorrow, the next day, thenext year, or to any other time they are putting off doing the thing

$ Think that being successful at doing the thing means they need tofeel like they like doing it

$ Believe that doing it when they do not feel like doing it is no good

Procrastinators may have these traits:$ Prone to Stress and Anxiety$ Impulsiveness$ Low Self-Worth$ Self-Sabotage$ Perfectionism$ Avoidance Behavior$ Easily Distracted$ Fear of Making Mistakes$ Trivialization$ Self-deprecating Humor$ Denial$ I have to thinking, negative self-talk$ Feeling deprived and like a victim

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Beyond Procrastination!

Transforming the Procrastinator into theProActivator!

Tips and Tools:

$ Just Start

$ Use small amounts of time, time that you cannot possibly fail at,ridiculously small amounts of time

$ Write a To Do list of Everything pick three to start with

$ Create an intention through the Mental Bank

$ Set Realistic Goals

$ Use mile markers to break it down

$ Put importance to the thing to do

$ Reward self for doing the thing

$ Figure out the time it will take to do the thing and then increase thattime by 100%

$ Procrastinators may respond favorable to a number of TimeManagement techniques

$ Using the Power Half Hour when in peak circadian rhythms for doingthe thing often, not always, best between 10am and 2pm

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Beyond Procrastination!

Transforming the Procrastinator into theProActivator!

Use Hypnosis and Imagery:

To Release and Relieve Stress

Build up a Subconscious Known of self-value, self-worth, self-accomplishment, to become a can-do person, increase confidentindependence and a positive attitude

Trade in Perfectionism for Excellence

Create Focus Concentration through key words

Re-frame the convoluted thinking into more realistic thoughtprocesses

Reduce fear of making mistakes

Release the should and the have-to

Eliminate overwhelm, deprivation, victim thinking

Suggestion: Each and every day your resistance to positive changelowers and you vent out negatives in early morning dreams

Suggestion: In the coming days and weeks you find yourself startingthings youve been putting off, finishing things youve started, and atthis point, the salivation gland secretes, the urge to swallow follows,and the urge to take a deeper breath follows that.

Do Imagery Discovery processes

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OVERCOMING PROCRASTINATION

Imagery For Future Success

Bring the client to the Imagery state

Have them imagine that five years have passed from this very day. It is fiveyears in the future. Nothing has changed in your li fe.

Say the date, the year, (five years in the future.) Then have them imaginesaying, Nothing much has changed over the last five years. Im stillworking at ________________. My living situation is still the same. Im stillworking on the same personal and professional issues.

Really get the picture in your mind of everything being the same. Noticehow you feel about this sameness. Where do you feel it in your body?Notice how you might be motivated to focus on those aspects of your lifethat must begin to change.

Now let your mind drift ....let all of that go.

Again, imagine that it is five years from today. This time, imagine therehave been wonderful, posi tive changes in all areas of your li fe in those five

years. What if you have become your ideal model image? What if you haveactualized being confident, self-assured, and energetic? What if you feelgood about the contributions you are making to the world?

Now imagine this confident, self-assured, and energetic self at acelebration surrounded by all of your loved ones: new friends, old friends,family members. The celebration is in your ideal home. You begin to tellthose gathered about you, the wonderful journey youve been on in yourlife over the last five years. They ask you, What happened to you to get tothis wonderful, positive place where you are currently living your life? Howhas this t ransformation taken place? Its as if you feel free to speak about

all the positive changes youve made, because you have accomplished somany of your goals.

Let them know something about the transition you made from feelinglike a procrastinator to becoming a pro-activator seeing things in a newway, because you used all the powerful tools to resolve inner conf licts.

Bring the client up and out, 0-1-2-3-4-5.

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Higher Connections!

Its never too late to be what you might have been. George Elliot (Mary Ann Evans) 1819-80

Here is The Secret Of The Ages! You have available to you, a Power andan Intelligence when properly used that will enable you to solve anyproblem, overcome any obstacle, and achieve any goal that you sincerelydesire long enough and hard enough.

This Power has been named by more than can be listed here but to giveyou a few Madame Blavatsky, the Russian Theosophist, called it The

Secret Doctrine. It was called The Over Soul by poet and philosopher,Ralph Waldo Emerson, who said, We lie in the lap of an immenseintelligence that responds to our thought. He compared it to the ocean, when we receive insights from it, we recognize them as coming from farbeyond ourselves and our own limited minds. Infinite Intelligence is whatNapoleon Hill called it and he said it was, The universal storehouse ofknowledge and the source of all imagination and creativity. Carl Jung, theSwiss psychologist, called it The Supra Conscious Mind. (He thought itcontained within it all the wisdom of the human race, past, present, andfuture.) Its been called The Universal Subconscious Mind, The Collective

Unconscious, The Universal Mind, The God Mind, The CreativeSubconscious, The Super Conscious Mind and even plainly, TheUniverse. There are numerous examples of timeless pieces of art, writing,music, and technological inventions creations which have sprung forthfrom this higher connection. You can create from i t, too!

You may have another name for it and surely you have already used it AND you can more deliberately use i t all the t ime. You can tap into it moreoften by following your hunches, listening more attentively to yourintuition, catching hold of that still small voice within, being aware of

your flashes of insight and taking action from these experiences.Acknowledging these experiences is very important for the expansion andgrowth of your use of this power that is yours. Appreciate the availability ofthis Universal Power and use it well!

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The Mental Bank created by John Kappas

The Mental Bank is a re-scripting process that activates the subconsciousmind to respond in a new positive way. Since the subconscious works onexpectation and imagination and does not know the difference betweenfantasy and reality, doing the Mental Bank helps to write a new script forthe subconscious to follow. Here are the key points:

$ You will write a new contract.

$ Mental Bank Goal is your Double Figure. Mental Bank Balance isyour 4X figure. Hourly figure is a tenth of your Double Figure.Example: $100,000/$400,000/$100.

$ You must have a goal (1 to 3 goals).

$ Value events are things that you do that help you reach your goal.These are the things that are difficult for you to do.

$ You will pay yourself fantasy dollars for the things that are difficult foryou to do.

$ Subtract real income from fantasy dollars.

$ As of this date, I have now earned and accumulated (fill in the blank)in my mental bank. Sign your name to it.

$ Happenings are the positive out of the blue experiences that come

to you that tie into your goal.

$ Affirmations are an investment in yourself that help support you andsend a new message to the subconscious. I am available andattainable to attract (fill in the blank).

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LAW OF DECISION

Get Comfortable with Making Decisions!

The Law of Decision says choice creates a beginning. It is a metaphysicalsummons which allows the flow of possibilities. Everything starts by makingthe decision. Allow the choice, which is yours, to be made.

Thinking about decisions as choices is appealing. You have the choice. It isa blessing! Lets get used to it as a positive! In fact, lets begin to get darnright comfortable with our ability to choose and make decisions. Lets face

the fact that since everything starts with a decision, its a natural part ofcreating. Its natural to you.

Many times, it seems easy to put off making a decision for fear of making amistake. But, then, there comes the agony of indecision. Then it allbecomes very hard. To make your choice, to decide, is actually freedom.The door is wide open and flow happens. With ease and comfort you goforward because you have decided. And while each decision you make,usually creates a whole series of other decisions, well lets say, the morethe merrier! It becomes clear then, that there really can be no mistakes, its

just a matter of making another decision!

So, with patience and more comfort with the process of decision making,we must prevail. To accomplish anything, decisions are to be made.Getting comfortable with making decisions, allows the process ofaccomplishment to flow more easily. And, you wouldnt give up your abilityto choose, would you?

As we embrace it, rather than fight it, we can get comfortable with this

natural process of deciding. Before your know it, your confidence increasesas well, because the more decisions you make, the more confident youbecome. And, the more confident you become, the more decisions youmake. Therefore, let the flow of possibilities begin, make the choice andcreate evoke the Law of Decision!

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How To Be The Leader In Your Life!

1. Emotionally support yourself by relying on your Inner Wisdom. Put logic andreason to that for a dynamic blend of Intuitive Common Sense.

2. Vision first, action second.

3. Self-knowledge is above self-importance.

4. Put away the whips and chains because now its time for patience, compassion,understanding, and loyalty toward believing in yourself.

5. Your energy-flow works best when directed outward. Where your focus goes,thats where the energy flows.

6. Keep your eye on the goal, not on the temporary hills and valleys along the way.Always accentuate the Positive.

7. Accept responsibility for finding solutions even if it seems there are none.

8. When problem solving, ask yourself the question; What needs to happen here inorder for (solution) to occur?

9. Honest appraisal about what is, yet dealing with a more neutral stance aboutyourself and your situation. Then, shift to a positive expectation of declaring howyou would like things to be.

10. Give up having to be right, and be willing to bend like the willow. Be open tooptions and choices with the realization that you can always make anotherdecision because there are always plenty of opportunities.

11. Bring the wisdom you have learned and gained from past experience forward.

12. Being a Leader in your life is acknowledging (Higher Connections) as thedeliverer and you are the vessel to receive it and give it.

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Invite Money to tell you more about it!Understanding Money -- Understanding You

Create the Imagery state (good for both E & P Suggestible)

When you are ready. Allow an image to form that represents money. Invite it andwelcome it into your awareness. Without judgement, just allow it to appear. Accept it asit comes.

Notice about the image so that you could describe it to a friend later.

What is moneys strongest attribute, as it comes to you today? Notice that.

Lets begin to communicate with the image of money by asking it:Money, how do I feel about you? And allow Money to respond.....

Next, ask it, Money, How do I treat you?And, again, allow Money to respond....

Now that Money told you, how you feel about money and how you treat money, how doyou feel when you know that?

Next ask, Money, how can I have more of you? And, how does money respond...

The last question, ask Money, What else do you want to tell me?

As Money answers, listen carefully. Allow yourself to know how all this feels to you.

If youd like to know more about money and are willing to reach out and touch thisimage, go ahead and do so. What do you notice?

And if you are willing, become this image of money, knowing you will always become

yourself again. And as you begin to merge with this image, begin to notice how it feelsto be this image of money.

Looking through the eyes of Money, what do you notice? What is your world view?

By becoming this image, what do you notice about its energy?

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Understanding Money Understanding Youcontinued

As the image of money, imagine looking over at yourself, what do you notice about you,from moneys point of view?

As the image of money, what would you like to suggest to yourself?

Notice, if anything else is interesting to you, by becoming the image of money.

When you are ready, become yourself again. Move out of the image of money andbecome at one with yourself once again.

What do you notice now? What changes, if any, between you and the image of money?What is the same? What is different?

Anything else you would like to say to money?

Anything more money has for you?

Anything more you might like to change up, or negotiate out with money?

Allow that to take place now.

Any new agreements between you and money? Remembering, its always important tokeep our agreements.

When you feel complete, thank money, and appreciate it. Thank yourself for beingwilling to take this journey, appreciate it all.

And in just right timing, as we let the images fade for now, the strength of them stayswith you as we bring back the importance of this journey into conscious outer awakelife....

First at zero, to reinforce the positives gained on this journey, and at one, with a deepcleansing breath in and release.... two, realizing your body, where youve placedyourself, the room you are in....three, a wonderful sense of well being.... four, more alertand awake....and now five, eyes open, wide awake and alert.1-2-3-4-5 eyes open wide awake and alert!

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Setting and Reaching Goals

$ I set goals. I write them down, and I review them often.

$ My goals give me a clear picture of my own positive future inadvance!

$ I read my goals to myself each day and write them down each nightbefore I go to sleep.

$ My goals are very real to me. The more detailed and specific theyare, the more clearly I am able to imagine them and manifest them inmy life.

$ By writing goals, I write the script of my own future. Following myspecific action plan, I turn my dreams into reality

$ My goals are my road map to my own future. I plan the trip; where Iam going, how I get there, and when I arrive.

$ I am successful when I reach my goals, and I am also successfuleach day of the journey. I know that success is in each step along theway, not only at the end of the path.

$ I decide who I am and become that. By setting goals, and workingdaily to achieve them, I claim my own destiny.

$ I choose to live my life by choice, not by chance. Setting goals and

working to reach them keeps me in control of my life.

$ I consciously make decisions that affect my life and future in the mostpositive possible way.

$ By writing out my goals and imagining them fulfilled, I hold that visionof success and my success manifests!

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Mega Motivation!

$ Im becoming my own best motivator!

$ My energy and thought are actively and enthusiastically focused onmy goals.

$ Its a clear picture of what Im going for. I imagine it often. I go for it!

$ I keep myself at my best, which means I keep myself motivated!

$ I look good, feel good, and take action! I like myself that way, andthats the way I keep myself.

$ I give myself daily encouragement. I give myself courage and strongself-belief. I keep myself up, because I never let myself down!

$ Like the friend who urges me onward, like the helper who wont letme stop, like the believer who pushes me forward, Im becoming (Iam) the coach who puts me on top!

$ I refuse to let problems get me down. I focus on solutions,maintaining a positive attitude and my attitude keeps me up!

$ What I focus on follows, so I focus on the positive!

$ Each time I read, hear, or write these words, think about theirmeaning in my mind, I rely on the extra enthusiasm, the superstrength, and the winning motivation that I get from myself!

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Body Image and Management

$ I have made the decision to take control of myself that includes howI look and what I weigh.

$ I allow an image of myself to come to mind of exactly how I want tolook and feel. I set my goal, I see myself doing what it takes, I am asuccess!

$ I choose to be healthy, energetic and attractive. I make sure I fit the

clothes I like. I think about this every day and every day I get fit!

$ I like being in good shape. I keep myself fit.

$ I like myself, and I like the fact that I take the time to exercise.

$ I am proud of how I look, how I feel, how I think, and how I live.

$ I eat less and enjoy it more!

$ I release anxieties about myself, and I let them go.

$ By ordering less when I eat out and eating smaller portions at home, Ikeep myself aware of the importance of accomplishing my goal.

$ I am becoming comfortable with positive change. I value myself, and Iaffirm that I am capable of living to my highest potential in every areaof my being.

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HEALTH

$ I choose beliefs that support my movement forward in life.

$ I lovingly forgive and release all of the past. I choose to fill my worldwith joy. I love and approve of myself.

$ I choose to now allow my body to feel strong and free of anydiscomfort.

$ I enjoy eating, eating gives me strength. I rest comfortably, restmakes me feel stronger.

$ Sleep assists my immune system to conquer any dis-ease.

$ I concentrate on feeling relaxed, the less stress I have, the more I amable to heal.

$ I choose to remember all the good and joyful experiences of my lifenow.

$ All past problems belong to the past, I forgive myself for carrying anynegative emotion about those issues, and I let them go. Now, I amfree, separated from them, I can now create new experience. I acceptthis gift.

$ I am in charge of my healing. My body only uses the medication thatis necessary for my healing.

$ I breathe slowly, deeply and gently, my body reaches a deep state ofcalmness.

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GOAL EMPOWERMENT IMAGERYAn Imagery Equation for the real ization of goal achievement:

Pick a goal you would like to achieve this year. Allow your choice to be possible yet feel the push. Visualize or sense yourself doing, being, achieving the goal. What ONE attribute about yourself do you notice that is an important

ingredient for doing, being, achieving your goal.

Image yourself with that attribute, totally. Use all of your senses tocreate that image.

Imagine stepping into that image of yourself. What is the feeling ofthe attribute in your body?

Now, imagine being in the place of doing, being, achieving the goalwith that attribute you are there now you are projecting that imageof yourself and feeling the attribute. Take a few moments to explore.

Now, after imaging yourself doing, being, achieving it Whatemotion do you notice about having achieved the goal? Notice where

the emotion is in your body. Concentrate on that emotion. Anchor thatemotion in with a physical gesture. Bring back this emotion with youas you come back to your waking state. Let the anchor and theemotion be a reminder for you as you take steps towardaccomplishing your goal.

Attribute image+goal imaging+emotion=goal empowerment!

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MOTIVATION FOR ALLOWING MORECreate State for your c lient and count them down from 5-0, DS. (Both E&P Suggest ible)

What if we could create the most beautiful day?...The kind of day youd always like tohave...begin to imagine where you might find yourself on a day like that...whereeverything seems to be going your way...calm and comfortable and secure...notice withall of your senses where you might find that kind of comfort...a peaceful kind ofserenity...within the comfortable boundaries of your imagination....

Now within this kind of space on this good feeling kind of day....What if, just for an

experiment....we could just possible expand the comfort zone...expand theboundaries...what used to be within this peaceful realm...now becomes expanded...awider more expansive circle of comfort now begins to emerge...still secure, yet thereseems to be a broadening of the horizons...the once limited comfort now becomes themore expanded comfort...a sort of reaching forward...onward...upward...and now take afew moments to get even more comfortable with the idea of a secure expandedexperience... Where calm and comfort wraps all around.....

Allow for a sense of peaceful contentment with the expanded experience of this largermore comfortable, beautiful day...and then lets imagine placing it somewhere upahead....in the near future...So, taking this beautiful day and placing it up ahead...where

problems are solved...conflicts resolved...and all of that is in the past...yet the beautifulday experience is expanded and comfortable in that near future time...a feeling of wellbeing...a deeper inner smile resides within...a sense of center and balance...free fromburdens...secure in the experience of (insert the doing of the new goal)....getting asense of the energy of accomplishing...yet with comfort all around... Beginning to becomfortable with following through...getting the sense of completion...in the comfort ofthe beautiful day up ahead....

And here, begin to sense, allow yourself to become aware of the reward....the benefit ofaccomplishment...and to know that because of the positive expectation...positive resultshave occurred....

And then a whole series of positive images begin to flow through your mind becausetheres a sense of flooding the mind with positives...the goals accomplished becomeevents of a happy nature....faces of people who are important in your life are smiling...asense of deep inner comfort with your accomplishments allow your inner smile....therewards....the benefits....how good the feeling and comfort with success...its a positiveexperience for all...

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MOTIVATION FOR ALLOWING MOREcontinued

And then a whole series of positive images begin to flow through your mind becausetheres a sense of flooding the mind with positives...the goals accomplished becomeevents of a happy nature....faces of people who are important in your life are smiling...asense of deep inner comfort with your accomplishments allow your inner smile....therewards....the benefits....how good the feeling and comfort with success...its a positiveexperience for all...

And then begin to bring all of this future experience right into the now...where at the topof your symbolic staircase, a sense of clarity, intelligence, creativity and a deep innersense of resolve...almost like a demand....still with the calm and comfort of that beautifulday wrapped around....a resolve....a decision.... to expand your horizons and includethe onward, forward movement of allowing more....and your desire has beenstrengthened now by all this positive imagining...and desire is a trigger mechanism formotivation and motivation is the fuel for your success!Every step down the staircase we reinforce it all...with the left foot first at 20-19-18-(continue to 0...)

At the bottom of the staircase as the path turns to the right...there is a sense to knowthe right choices to make ...following the positive path means to be clear, open, havinglogic and reasoning, yet an unwavering connection to the pure positive energy thatis...flowing, never ending...always supporting...so that self-assurance, confidentassumption, comfort.... always wrapped around....consistently on the positive path ofbeautiful days....

(Reinforce at 0...then count up and out from 1-5)

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More Quotes to Inspire!

Imagination is more important than knowledge.Albert Einstein

Do what you can, with what you have, where you are.Theodore Roosevelt

Your imagination is your preview of l ifes coming attractions.Albert Einstein

Whatever happens, just say I like it!John Kappas

This is the best possible opportunity that could happen!Cheryl ONeil

We are all inventors, each sailing out on a voyage of discovery,guided each by a private chart, of which there is no duplicate. Theworld is all gates, all opportunities.

Ralph Waldo Emerson

Our greatest glory is not in never falling, but in rising every time wefall.

Confucius

Go confidently in the direction of your dreams! Live the life youveimagined.

Thoreau

The seen is the changing. The unseen is the unchanging.Plato

We are what we believe we are. We are what we repeatedly do.Excellence, therefore, is not an act but a habit .

Ar istotle

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Wrap UP Thoughts!

Start listening and become aware of the negative self-talk....allow it to become more conscious....and then you giveyourself the opportunity to redirect toward constructive effort,releasing any energy that may have been blocked by so calledvictim-hood or resistance.

Resist the tendency to resist!

Bypass the temptation to g ive up!

The power of CHOICE is huge...its different than wantingto...its different than having to.. Its actually a gift that youhave choice. It is your natural ability to decide, to pick, tochoose.

Practice saying Yes ! It gets you into a stronger habit ofallowing.

Allow yourself to allow!

Every person is a golden link in your chain of good that you putinto motion here today at JumpStart 2013!

The best way to get something is begin is to begin. ~ Author Unknown

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