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14
tai otoshi (tie-oh-tow-she) osoto gari (oh-so-tow – ga-ree) kouchi gari (ko-oo-chee – ga-ree)

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tai otoshi (tie-oh-tow-she)

osoto gari (oh-so-tow – ga-ree)

kouchi gari (ko-oo-chee – ga-ree)

Yellow Belt

tai otoshi body drop

Yellow Belt

osoto gari large-outer reap

Yellow Belt

kouchi gari small-inner reap

deashi barai (deh-a-she – ba-rye)

ouchi gari (oh-oo-chee – ga-ree)

kuzure kesa gatame

(koo-zoo-reh – keh-sa – ga-ta-meh)

Yellow Belt

deashi barai advancing-foot sweep

Yellow Belt

ouchi gari large-inner reap

Yellow Belt

kuzure kesa gatame modified scarf hold-down

yoko shiho gatame

(yo-ko – she–hoe – ga-ta-meh)

sempai (sem-pi)

kohai (ko-hi)

Yellow Belt

yoko shiho gatame side four-corner hold-down

Yellow Belt

sempai senior student (higher belt)

Yellow Belt

kohai junior student (lower belt)

shiai jo (she-aye - joe)

seiza (say-za)

kumi kata (koo-me – ka-ta)

Yellow Belt

shiai jo tournament hall

Yellow Belt

seiza kneeling posture

Yellow Belt

kumi kata gripping technique

shizen hontai (she-zen – hon-tie)

migi shizentai (me-gi – she-zen-tie)

hidari shizentai (he-da-ree – she-zen-tie)

Yellow Belt

shizen hontai natural stance

Yellow Belt

migi shizentai right-side natural stance

Yellow Belt

hidari shizentai left-side natural stance

jigo hontai (jee-go – hon-tie)

migi jigotai (mee-gi – jee-go-tie)

hidari jigotai (he-da-ree – jee-go-tie)

Yellow Belt

jigo hontai defensive stance

Yellow Belt

migi jigotai right-side defensive stance

Yellow Belt

hidari shizentai left-side defensive stance

nage waza (nah-geh – wah-zah)

ukemi (oo-keh-me)

ne waza (neh – wah-zah)

Yellow Belt

nage waza throwing techniques

Yellow Belt

ukemi breakfalls

front back side

Yellow Belt

ne waza ground techniques