joy of goals 2010 ~ afformations
TRANSCRIPT
04/12/23 Joy of Goals 2010
Afformations
04/12/23 Joy of Goals 2010
What every problem you will ever really face is…
A problem is simply a question that has not been answered yet.
04/12/23 Joy of Goals 2010
04/12/23 Joy of Goals 2010
AFFIRMATION: A POSITIVE ASSERTION
ACCORDING TO WEBSTER’S….
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Challenge with Affirmations
• No matter how many times you repeat the statement you never quite believe it.
• Your unconscious mind responds to questions, not statements….you have been telling your unconscious mind when you really should have been asking.
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Afformations
• Afformations are the brainchild of Noah St. John as described in his book “The Great Little Book of Afformations”.
04/12/23 Joy of Goals 2010
Afformations
Afformations, a new way to ask positive questions for greater results. By converting a traditional affirmation into the form of a question (afformation) you plant a seed in the unconscious mind. Your unconscious mind works tirelessly to answer the question (afformation).
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How to create afformations that can change your life
Step One:
Identify what you want and write it down• Be clear on what you want• Use specifics
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How to create afformations that can change your life
Step Two:
Form your desire into a question that assumes that what you want is already true
• Use empowering question format
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How to create afformations that can change your life
Step Three:
Let your mind search for the answers to your questions
• Automatic Search Function• The questions open your mind to new
possibilities
04/12/23 Joy of Goals 2010
How to create afformations that can change your life
Step Four:
Leave your mind alone. Don’t wait for the “answer” to your question.
• Take new actions that come to you as a result of your new assumptions about life.
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A few things to keep in mind
• How you will know it is working…many report an instant feeling of calm and peace of mind
• You can not break the Laws of the Universe by continuing negative or self-defeating behaviors and expect changes
• Don’t worry about doing it the “right” way
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Exercise
Pick three areas of your life
• Health• Wealth• Relationships• Mental mindset• Spirituality
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Exercise
Select one area to start with…
What is it that you want in this area?• Be specific• Be clear• Be descriptive
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Exercise
Form this into a question• Make it empowering• Write it as though it were already true
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Your quality of life depends on just two things:
The quality of your communication with the world inside yourself, and the quality of communication with the world outside yourself.