journey to wellness creating wellness
TRANSCRIPT
Be Fit. Eat Right. Think Well.
THE CLIENTS JOURNEY into WELLNESS
Presented by: Dr. Paul Juszczyk &
Beth Juszczyk
Be Fit. Eat Right. Think Well.
Creating Wellness
► What is the Objective of the Creating Wellness System?
► What is CWAS and how does it work?
► What is the Wellness Quotient?
► What is the Visit Schedule?
► What will I receive with the CWAS?
Be Fit. Eat Right. Think Well.
The body has an Innate Intelligence that coordinates, repairs, renews and heals
Negative Stress in these three dimensions distorts the nerve system and distorts the expression of Innate Intelligence, which leads to ill health, disease and disability
The Three Dimensions of “Stress”
Physical Biochemical Psychological
Be Fit. Eat Right. Think Well.
Objectives of the Wellness Program
To objectively measure a client’s state of Wellness in three dimensions
To provide the client customized products and coaching services that will allow the client to make sustainable behavioral changes, which will cause an improvement in the state of Wellness
To periodically reassess the client’s state of Wellness
Be Fit. Eat Right. Think Well.
Client Wellness Goals
Questionnaires
SubStation Assessment
CWAS Physiologic Assessment
Wellness Quotient
Customized Program
Product Overview
Be Fit. Eat Right. Think Well.
Physiologic Measurements of Wellness
CWAS Assessments
Insight Subluxation Station Assessments
Be Fit. Eat Right. Think Well.
CWAS Assessments
Body Composition
Cardiovascular & Respiratory Performance
Stress Profiling
Strength
Strength
Stress Profiler
Lung Capacity
BMI
Blood Pressure
Be Fit. Eat Right. Think Well.
Body Composition
BMI (Body Mass Index)
Girth
Body composition analysis
Be Fit. Eat Right. Think Well.
Cardiovascular & Respiratory Performance
Blood Pressure
Seated Heart Rate
Vital Lung Capacity
Be Fit. Eat Right. Think Well.
Strength
Dynamometer
Arm Torso Leg
Be Fit. Eat Right. Think Well.
Stress Profiling
Dealing productively with stress is an important aspect of wellness
CWAS provides an objective assessment of stress reactivity
Understanding our stress responses is a vital first step to taking control and creating wellness
Be Fit. Eat Right. Think Well.
Measuring Stress
CWAS measures the physiologic responses that are most reactive to stress
– Galvanic Skin Resistance (GSR)– Heart rate– Peripheral Blood Flow– Skin Temperature
Scientific validity of all measurements is well-established
– Extensive literature in polygraphy and psychophysiology
Be Fit. Eat Right. Think Well.
Different Kinds of Stress
“Stress tests” measure only responses to physical demand
CWAS Stress Profiling assesses responses to “real world” stress
– Scientific literature shows that responses are most pronounced to psychological stressors
Be Fit. Eat Right. Think Well.
How Stress Profiling Works
Easily performed
– All measurements are conveniently (and non-threateningly) made from one hand
– Synchronized audio will direct client while software acquires physiologic data
Three-minute protocol– Resting Baseline– Response to Stressors– Recovery
Be Fit. Eat Right. Think Well.
Stress Profiling Results
Analysis is based primarily on recovery from stress
– A “hot” reactor has elevated responses that do not return to baseline levels quickly
– Identify sources of stress and develop coping strategies
Be Fit. Eat Right. Think Well.
Insight Subluxation Station Assessments
Nervous System Multiplier
Ability of the nervous system to process stress
Be Fit. Eat Right. Think Well.
Questionnaires
Quantifies specific behaviors regarding Physical, Bio-Chemical, Psychological Stresses
– Used in both the WQ and to determine specific customization for the Audio
Be Fit. Eat Right. Think Well.
The Creating Wellness Quotient
A single number that represents the client’s overall wellness
A standardized indicator
– An integrated and weighted value determined by factors in all three dimensions
0
20
40
60
80
100
120
140
160
Physical Bio-Chemical Psychological
Wellness Example
Wellness Quotient = 89
Be Fit. Eat Right. Think Well.
Creating Wellness Quotient
Wellness Quotient
SubStation Nervous
System M
ultiplier
Physical
Questionnaires
CWAS
Bio-Chemical
Questionnaires
CWAS
Psychological
CWAS
Questionnaires
Be Fit. Eat Right. Think Well.
Client Wellness Goals