joseph m. berning, phd, cscs, facsmjoseph m. berning, phd, cscs, facsm professor graduate faculty...

Curriculum Vitae Joseph M. Berning, Ph.D., CSCS, FACSM

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Joseph M. Berning, PhD, CSCS, FACSM Professor

Graduate Faculty

Director: Exercise Physiology Laboratory Program Director: Kinesiology

Academic Program Director: NMSU-NSCA Educational Recognition Program

College of Education Department of Kinesiology and Dance

New Mexico State University PO Box 30001, MSC 3M

Las Cruces, NM 88003-8001 (Office: 575-646-3660) (Fax: 575-646-4065)

E-mail: [email protected] EDUCATION Ph.D. University of Nebraska-Lincoln: Lincoln, Nebraska 2003 Major: Health Emphasis: Exercise Physiology Dissertation: Prevalence, attitudes and normative factors of anabolic

steroid use among college-aged males and females: an application of the theory of reasoned action

M.S. University of Louisville: Louisville, Kentucky 1998 Major: Exercise Physiology

Emphasis: Cardiac & Pulmonary Rehabilitation Strength and Fitness

B.S. Iowa State University: Ames, Iowa 1988

Major: Exercise Science PROFESSIONAL RECOGNITIONS & CERTIFICATIONS Ø Fellow, American College of Sports Medicine 2015-Present Ø Certified Strength and Conditioning Specialist, National Strength

and Conditioning Association 1997-Present Ø Certified Basic Life Support (AHA): Adult/Child/Infant/AED 2014-Present Ø Certified Olympic Club Coach, United States of America Weightlifting 2000-2009 Ø Certified Cooper/Clayton Smoking Cessation Program,

American Cancer Society 1998


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EMPLOYMENT HISTORY New Mexico State University: Las Cruces, New Mexico 2014-Present

Ø Interim Associate Department Head Ø Department of Kinesiology & Dance

New Mexico State University: Las Cruces, New Mexico 2008-2009 Department of Human Performance Dance and Recreation

Ø Interim Department Head New Mexico State University: Las Cruces, New Mexico 2015-Present

Department of Kinesiology and Dance Formally Human Performance Recreation and Dance Ø Full Professor of Kinesiology/Exercise Physiology Ø Promoted 2015

New Mexico State University: Las Cruces, New Mexico 2009-2015

Department of Human Performance Dance and Recreation Ø Associate Professor of Kinesiology/Exercise Physiology 2009-2015 Ø Promoted and Tenured 2009

New Mexico State University: Las Cruces, New Mexico 2003-2009

Department of Human Performance Dance and Recreation Formally: Physical Education Recreation and Dance Ø Assistant Professor of Kinesiology/Exercise Physiology

Co-Director New Mexico State University Summer Sport Camp 2003

Department of Physical Education, Recreation, and Dance University of Nebraska-Lincoln: Lincoln, Nebraska 2000

Department of Health and Human Performance Ø Instructor

University of Louisville: Louisville, Kentucky 2000

Department of Health Promotion, Physical Education and Sport Studies Ø Faculty/Lecturer Ø Athletic Training Accreditation Assistant

Elizabethtown Community College: Fort Knox, Kentucky 1999-2000

Department of Biological Sciences Ø Adjunct Faculty


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RELEVENT GRADUATE SCHOOL EMPLOYMENT Graduate Research Assistant-Health 2002-2003

University of Nebraska-Lincoln, Lincoln, Nebraska Graduate Teaching Assistant - Exercise Physiology 2000-2001

University of Nebraska-Lincoln, Lincoln, Nebraska Graduate Teaching Assistant-Exercise Physiology 1997-1998

University of Louisville, Louisville, Kentucky Clinical Cardiac/Pulmonary Rehabilitation 1998 Baptist Hospital East: Louisville, Kentucky

Ø Phase I, II and III Cardiac Rehab


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LEADERSHIP International/National 1. Fellow, American College of Sports Medicine 2015-Present 2. American College of Sports Medicine Faculty Rep-Student Recrut-NMSU 2009-Present State 1. Academic Advisory Member 2014-Present

a. New Mexico National Strength and Conditioning Association Advisory Board. University 2014-Present 1. New Mexico Leadership Institute (Formally Rosemont Leadership Institute)

a. Program Faculty: Facilitate/Develop Curriculum, Plan Summer Institute, Mentor Students who will be future leaders in NM. Collaborate with Univ. of New Mexico

College 1. Chair: College Council: College of Education 2009-2011

a. Faculty Representative (intermediary between faculty and admin) 2. Vice Chair: College Council: College of Education 2006-2008 Department (Kinesiology and Dance (Formally: Human Performance Dance & Recreation) 1. Program Director: Kinesiology 2003-Present

• Co-internship coordinator (w/dept head) 2009-2010 • Internship coordinator 2004-2009 • Creator internship program 2004 • Co-created and built the Kinesiology Program at NMSU 2003

2. Director: Exercise Physiology Laboratory 2003-Present • Developed the Exercise Physiology Lab from 450 sq. ft. to over 3000 sq. ft. • Obtained funding to supply the lab with >$100,000.00 in equipment (started with $0)

3. Program Director 2003-Present NMSU-National Strength and Conditioning Association Educational Recognition Program • Taken NMSU through 4 (3 year certification reviews) to become Nationally Recognized

4. Interim Associate Department Head 2014-Present 5. Acting Department Head (As required) 2003-2010 • Stand in at Dept Head’s Request • Attended Academic Council Meeting with College in Dept Head’s Absence

6. Interim Department Head 2008-2009 • Served as Interim Department Head after department head retirement • Served as an Assistant Professor while simultaneously being evaluated for Promotion and

Tenure • Maintained a 2 class/semester teaching load, all assigned committees and research agenda

while serving in the Interim role 7. Rentfrow Gym Building Monitor 2003-Present

• Monitor security, repair, work orders, key issue, room transfers, outside maintenance


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TEACHING NEW MEXICO STATE UNIVERSITY {Current} Course Title (Theory) Course # Level Credit Hour Anatomy and Physiology I SPM 271 Undergraduate 3

• Course has served as many as 27 different majors during one academic year Anatomy and Physiology I Lab SPM 271L Undergraduate 1 Advanced Exercise Physiology SPM 451-551 Undergraduate -Graduate 3 Problems (Independent Study) PEP-SPM 499 Undergraduate 1-3 Special Topics (Independent Study) PEP 501 Undergraduate-Graduate 1-3 NEW MEXICO STATE UNIVERSITY {Previous} Course Title (Theory) Course # Level Credit Hour Date Anatomy and Physiology II SPM 371 Undergraduate 4 2011 Exercise Prescription SPM 330 Undergraduate 3 2003-2009 Exercise Physiology SPM 308 Undergraduate 3 2003-2015 Exercise Physiology Laboratory SPM 308L Undergraduate 3 2003-2004 Human Systemic Anatomy SPM 271 Undergraduate 3 2003-2010 Human Systemic Anatomy Lab SPM 271L Undergraduate 1 2003-2010 NMLI Leadership Course CEP 299 Undergraduates 1 2015 Prin. of Strength & Conditioning SPM 460/560 Undrgrd-Grad 3 2003-2013 Racquet Ball PE 148 Undergraduate 1 2003 Coordinator Internship Coordinator SPM 445 Undergraduate 6-12 2004-2010 UNIVERSITY OF NEBRASKA-LINCOLN, LINCOLN, NEBRASKA Course Title (Theory) Course # Level Credit Hour Date History and Issues in PE HHPT 179 Undergraduate 3 2000 UNIVERSITY OF LOUISVILLE, LOUISVILLE, KENTUCKY Course Title (Theory) Course # Level Credit Hour Date Selected Topics in Ex Phys EXP 503 Graduate 3 1999-2000 Principles of Athletic Conditioning HPES 388 Undergraduate 3 1998-2000 Health Fitness Instructor Lab HPES 396 Undergraduate 3 1999-2000 Prin of Ex Sci & Sports Med HPES 394 Undergraduate 3 1998-1999 JEFFERSON COMMUNITY COLLEGE, LOUISVILLE, KENTUCKY Course Title (Theory) Course # Level Credit Hour Date Basic Ideas in Biology BIO 103 Undergraduate 3 1999


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ELIZABETHTOWN COMMUNITY COLLEGE, FORT KNOX, KENTUCKY Course Title (Theory) Course # Level Credit Hour Date Aspects of Human Biology BSL 109-5a Undergraduate 3 1999-2000 Graduate School Teaching Assistant University of Nebraska-Lincoln, Lincoln, Nebraska Course Title (Theory) Course # Level Date Exercise Testing & Prescription HHP 486/886 Undergrad/Grad 2003-2004 Gross Anatomy Cadaver Lab HHPT 207 Undergraduate 2004-2006 University of Louisville, Louisville, Kentucky Course Title (Theory) Course # Level Date Health Fitness Instructor Lab PED 396 Undergraduate 1997-1998 Advanced Exercise Physiology Lab PED 501 Graduate 1998 Applied Exercise Physiology Lab PED 486/586 Undergrad/Grad 1997 Exercise Phys/Human Physiology Tutor Undergrad/Grad 1997 INVITED GUEST TEACHING-ACADEMIC PRESENTATIONS {University-each date represents a presentation and class instructor of record} 1. United State Marine Corps and United State Navy Infrastructure. Air Force ROTC Senior

Seminar (Instructor: Lt. Col. Ira Cline), NMSU-11/19/13, 11/18/14 2. Academic and Career Kinesiology Advising. PEP 185 – Introduction and Foundations of PE,

Sport and Fitness (Instructor: Raquel Aranda). NMSU-9/13/12, 9/12/13, 02/06/14, 09/11/2014, 02/02/2015, 09/10/2015

3. Human Systemic Anatomy. SPM 271 (Instructor: Ms. C. Carson), NMSU Ø Cellular Anatomy: 9/23/08, 1/28/09 Ø Bone and Cartilage: 10/14/08, 2/25/09 Ø Joints: 3/11/09 Ø Muscle: 11/13/08, 4/15/09 Ø Cardiovascular Anatomy 12/2/08, 4/29/09, 11/11/09

4. Biological Energy Systems, Muscle and Human Performance. ANSC 363 – Meat

Technology (Instructor: Dr. J. Thomas), NMSU-03/15/06, 03/13/07, 02/21/08, 02/12/09, 02/23/2010, 02/17/2011, 03/01/2012, 03/07/2013, 02/20/14

5. Heart Anatomy. SPM 271L – Anatomy and Physiology I Laboratory (Instructor: Ms. C.

Carson), NMSU-11/04/10, 04/11/11, 04/12/12, 11/04/13


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6. Cardiovascular (Heart) Anatomy. SPM 271L – Human Systemic Anatomy Laboratory (Instructor: Ms. C. Carson), NMSU-04/12/07, 08/8/07, 11/06/08

7. Understanding Basic Research Design (Quantitative Analysis in Exercise Physiology), PEP

411 – Statistical Application in Sport and Exercise Science- (Instructor: Dr. S. Pedersen), NMSU-02/14/07, 10/10/07, 02/03/07, 09/11/07

8. Theory and Technique of Fitness Program-PEP 208- (Instructor: Dr. P. Maud), NMSU

Ø Health and Fitness, 08/29/07 Ø Nutrition, Sport and Wellness, 04/08/05 Ø Body Composition, 02/04/04 Ø Pilates, 10/01/03

9. Organization and Administration- PEP 311-(Instructor: Dr. C. Eichstaedt), NMSU

Ø Anabolic Steroids: Conflict of Interest? 10/14/06 Ø Anabolic Steroids, Who Cares? Do You? 10/13/05

10. Exercise Considerations for Individuals with Osteoporosis, PEP 456 – Adapted Physical

Activity- (Instructor: Dr. S. Pedersen), NMSU-10/10/06 11. Exercise Science and Adapted PE. PEP 558 – Adapted PE (Instructor: Dr. S. Pedersen),

APENS Student Chat room. NMSU-06/29/06 12. Periodization, Strength and Conditioning for Athletic Trainers. SPM 382 Clinical Practicum

III Seminar - (Instructor: Ms. L. Putman), Athletic Trainers, NMSU-03/09/05 13. Torque and Lever Systems, SPM 305-Biomechanics - (Instructor: Dr. C. Coker) – NMSU-

04/05/04 14. Muscle Physiology, PEP 310-Advanced Weightlifting - (Instructor: Dr. D. Briggs) – NMSU-

11/05/03 15. Sport Physiology, PEP 296-Theory of Coaching-(Instructor: Dr. C. Coker) – NMSU-

11/04/03 16. Training of Elite Athletes, PEP 304-Sport Psychology - (Instructor: Dr. S. Petersen) –

NMSU-09/29/03 17. Strength Training and the Elderly, HHP 100- Healthy Lifestyles - (Instructor: Dr. J. Sheer)

University of Nebraska-Lincoln-05/10/02 18. Exercise Physiology, Exercise Prescription and Testing, HHPG 886 Exercise Testing and

Prescription - (Instructor: Dr. R. Schmidt), University of Nebraska-Lincoln-09/24/01

19. Exercise Physiology, Guest Lecture for 1st year Medical School Students, University of Louisville Medical School-05/02/00


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20. Nutrition and Athletic Performance, PED 609- Sports Nutrition - (Instructor: Ms. G. Peitzmeier) University of Louisville-03/24/98

21. Dean Ornish Diets and Heart Disease, EXP 530 – Exercise Prescription- (Instructor: Dr. A.

Swank) University of Louisville-02/04/98 22. Muscle Physiology, PED 605 – Human Physiology - (Instructor: Dr. A. Swank), University

of Louisville-10/9/97, 10/16/97 and 10/21/97 WORKSHOPS {created and voluntary} 1. Career Preparation Workshop New Mexico State University 2011-Present

• A-Z: How to prepare for Allied Health Graduate/Professional Programs • Voluntarily created and teach a night course (non-credit) for students pursuing

professional school • Covers all aspects associated with graduate school preparation (e.g. searching,

application requirements, curriculum alignment, resumes, writing letters of application, gaining practical experience, obtaining outstanding letters of recommendation, interview practice).

• Meet with students five times every semester from 6:00 to 9:00 p.m.

2. Preparation course for NSCA-CSCS examination – New Mexico State University, 2011 • Voluntarily created and taught a non-credit course meeting once a week with 20 students

sitting for the NSCA-CSCS examination.

3. Preparation course for NSCA-CSCS examination. University of Louisville, Spring, 2000 • Voluntary created and taught a four month course for graduate students preparing for the

NSCA-CSCS examination, STUDENT MENTORING {University Clubs, Academic Advising Independent Study, Special Projects} 1. Faculty-Student Mentor: New Mexico Leadership Institute (University) 2014-Present 2. Faculty-Student Mentor: Counseling Educational Psychology 199 Mentorship Program

(College of Education-NMSU) 2012-Present 3. Faculty-Student Mentor: ENLACE: High school students transitioning into college, (College

of Education-NMSU), 2010-2012, 2014-2015 4. Student Exam Supervisor: San Juan College Physical Therapy Assistant Program,

Farmington, New Mexico, 2010 NMSU Clubs (Faculty Coordinator and/or Advisor) 1. Faculty Advisor: NMSU Student Veteran’s Organization 2015-Present 2. Faculty Advisor: Aggie Lifting Club 2015-Present 3. Faculty Advisor: NMSU Kinesiology Club 2009-2010, 2015-Present 4. Faculty Advisor: NMSU Bicycle Racing Club 2009-2010


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5. Faculty Coordinator: 2013-2014 • Invited and created a collaborative effort of all Allied Health ASNMSU Club in an effort

to create collaboration across the NMSU campus by students interested in pursuing professional allied health careers

• First time ASNMSU clubs with similar interests have collaborated on the campus • Students named the collaborative group the United Health Association

Academic Advising New Mexico State University (2003-Present) 2003-Present Advising for Kinesiology Undergraduate Students

Ø Academic advisor for >100-200 undergraduate Kinesiology students (program specific) Ø Each academic year I spend over 300 hours advising Ø I also advise students interested in pursuing allied health professional programs from

majors across the campus. Students who seek advising are referred by other students via word of mouth. I see between 20-30 non-majors a year.

University of Louisville (1998-2000) Advisor-Mentor and Exercise Science Career Counselor (graduate and undergraduate)

Ø Academic advisor for 100 undergraduate Exercise Science juniors and seniors Ø Audited course requirements for graduating students Ø Mentored undergraduate and graduate Exercise Science students

Independent Study, Special Projects {undergraduate students} Professional Physical Education-PEP 499: Problems Spring 2015: Student: James Cousler Credits: Supervised 1 credit Project: Research Lab Assistant Fall 2014: Student: James Cousler Credits: Supervised 1 credit Project: Research Lab Assistant

Anatomy and Physiology Laboratory Assistant Spring 2014: Student: Neva Williams Credits: Supervised 3 credits Project: Exercise Physiology Laboratory Assistant Anatomy and Physiology Laboratory Assistant Spring 2014: Student: James Cousler Credits: Supervised 1 credit Project: Anatomy and Physiology Laboratory Assistant


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Fall 2013: Student: William Rosencrans Credits: Supervised 3 credits Project: Anatomy & Physiology Laboratory Assistant Exercise Physiology Laboratory Assistant Fall 2012: Student: Benjamin Dove Credits: Supervised 3 credits Project: Anatomy & Physiology Laboratory Assistant Exercise Physiology Laboratory Assistant Strength and Conditioning Laboratory Assistant Summer 2012: Student: Benjamin Dove Credit: Supervised 3 credits Project: Teaching assistant for Anatomy & Physiology Laboratory & Ex Physiology Lab Fall 2010: Students: Janine Weitzell & Johnny Rivera Credit: Supervised 2 credits each Project: Teaching assistant for Anatomy lecture/laboratory and Ex Phys lab work Spring 2010: Student: Brian Beets Credit: Supervised 3 credits Project: Rhabdomyolysis – Research Article outline (submitted for peer-reviewed pub) Spring 2010: Student: Ruth Aragon Credit: Supervised 3 credits Project: Olympic Lifting Technique and Skills Enhancement Spring 2010: Student: Laura Johnson Credit: Supervised 3 credits Project: Capstone: Osteoporosis Presentation Spring 2010: Student: Jaime Sainz Credit: Supervised 1 credit Project: Military Fitness Preparation (preparing to join the US Military) Fall 2009: Student: Brian Beets Credit: Supervised 3 credits Project: Rhabdomyolysis-Two Posters, Two Research Articles Fall 2008: Student: Michael Murphy Credit: Supervised 3 credits Project: Write Article (FI Revisited) for Professional Journal and Collect Pilot Data


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Spring 2008: Student: Sean Mallander Credit: Supervised 3 credits Project: Trained a 47 y.o. male for the Baja 500 (Desert Motorcycle Race). Fall 2007: Student: Sean Mallander Credit: Supervised 3 credits Project: Prepared and won 1st place research poster at NMSU Alliance Minority

Participants Conference Fall 2007: Student: Steven Horwath Credit: Supervised 3 credits Topic: Served as Exercise Physiology Lab Technician & Assistant Fall 2007: Student: Joseph Daniels Credit: Off Campus Practicum (3 credits) Project: Worked at Mayo Clinic (Hired by clinic after practicum) Fall 2004: Student: Deloyed Landreth Credit: Supervised 1 credit Topic: Exercise Physiology Laboratory Assistant Fall 2004: Student: Antonio Lucero Credit: Supervised 3 credits Topic: Diabetes and Exercise Research and Presentation Fall 2004: Student: Janelle Sanchez Credit: Supervised 3 credits Topic: Eating Disorders Research and Presentation Spring 2004: Student: Josh Goodwin Credit: Supervised 3 credits Topic: Intro to research: Comparison of Various Power Modalities (Wingate vs. VJ) Sports Medicine-SPM 499: Problems Spring 2008: Student: Sean Mallander Credit: Supervised 3 credits Project: Trained a 43 y.o. male for NM State Bodybuilding Championships

Additionally, trained a 16 year old male for strength and conditioning Professional Physical Education-PEP 501: Special Topics Fall 2012: Student: Benjamin Dove Credits: Supervised 3 credits Project: Research: The effect of 3 RM flat and incline bench press on upper body power

output


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Fall 2004: Student: Josh Goodwin Credit: Supervised 3 credits Topic: Research: Post-Activation Potentiation Data Collection and Analysis Presented a poster at 2007 ACSM National Conference Fall 2004: Student: Allison Matson Credit: Supervised 3 credits Presentation: Cardiovascular Disease and Heart Transplants Spring 2004: Student: David Lujan Credit: Supervised 3 credits Topic: Literature review for Chain Lifting Article written for J. Strength & Conditioning


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RESEARCH & CREATIVE ACTIVITIES BOOK CHAPTERS 1. Maud, P.J., Berning, J.M., Foster, C., Cotter, H.M., Dodge, C., deKoning, J.J., Hettinga,

F.J., and Lampen, J. Testing for Anaerobic Ability, Physiological Assessment of Human Fitness, 2nd Ed., Ed. P.J. Maud and C. Foster. Chapter 6, Champaign, Ill: Human Kinetics, 2005

a. In 2009, the book was published internationally and was translated into Portuguese. Avaliacao Fisiologica do Condicion a Meto Fisico Humano, Champaign, Ill: Human Kinetics, 2009

PUBLICATIONS {Refereed: In Print} 1. Post, P, Williams, C, D. Simpson, and Berning, J.M. The Effects of a PETTLEP Imagery

Intervention on the Learning of a Complex Motor Skill. Journal of Imagery Research in Sport and Physical Activity (JIRSPA) Accepted: In Press October 13, 2015 DOI 10.1515/jirspa-2015-0007

2. Sevene, T.G., DeBeliso, M., Harris, C., Berning, J.M., Leininger, L and K.J. Adams. Metabolic and psychophysical comparison of a one-handed lifting task with different coupling factors. International Journal of Science and Engineering Investigations, 4(40), May 2015

3. DeBeliso, M., Boham, M., Harris, C., Carson, C., Berning, J.M., Sevene, T. and K.J. Adams. Grip strength and functional measures in the mature adult: a brief report II. International Journal of Science and Engineering Investigations, 4(39), April 2015

4. DeBeliso, M., Boham, M., Harris, C., Carson, C., Berning, J.M., Sevene, T., and K.J. Adams. Grip and body strength measures in the mature adult: a brief report. International Journal of Science and Engineering Investigations, 4(37), February 2015

5. Berning JM, DeBeliso M, Sevene TG, Adams KJ, Salmon P, Stamford BA. Accuracy of

physical self-description in chronic exercisers and non-exercisers. Health Psychology Research, 2(3): DOI:10.4081/hpr.2014.1746, 2014

6. Boham, M., DeBeliso, M., Harris, C., Pfeiffer, R., McChesney, J., and J.M. Berning. The effects of functional fatigue on ground reaction forces of a jump, land and cut task. International Journal of Science and Engineering Investigations, 2(21), October 2013

7. Sevene, T.G., DeBeliso, M., Harris, C., Berning, J.M., Climstein, M., and Adams, K.J.

Metabolic response to repetitive lifting tasks: predetermined vs. self-selected pace. International Journal of Science and Engineering Investigations, 2(16), May 2013


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8. DeBeliso, M., Sevene, T.G., Adams, K.J., Harris, C., Climstein, M., and Berning, J.M. The effects of a back-belt on lumbar disc deformation during stoop type lifting. International Journal of Science and Engineering Investigations, 2(16), May 2013

9. Jones, K., DeBeliso, M., Sevene, T.G., Berning, J.M., and Adams, K.J. Body mass index

and Army physical fitness test standards in ROTC cadets. International Journal of Science and Engineering Investigations, 1(10), November 2012

10. Sevene, T.G., DeBeliso, M., Berning, J.M., Harris C., and Adams, K.J. Physiological and

psychological comparison between a one and two-handed identical lifting task. International Journal of Science and Engineering Investigations, 1(9), 86-89, October 2012

11. Harris, C., Wattles, A.P., DeBeliso, M., Sevene-Adams, P.G., Berning, J.M. and Adams,

K.J. The seated medicine ball throw as a test of upper body power in older adults. Journal Strength and Conditioning Research, 25(8), 2344-2348, 2011

12. Berning, J.M., Adams, K.J., DeBeliso, M., Sevene-Adams, P.G., Harris, C., and Stamford,

B.A. Effect of functional isometric squats on vertical jump in trained and untrained men: Journal of Strength and Conditioning Research, 24(9), 2285-2289, 2010

13. Adams, K.J., DeBeliso, M., Sevene-Adams, P.G., Berning, J.M., Miller, T., and Tollerud,

D.J. Physiological and psychophysical comparison between a lifting task with identical weight but different coupling factors. Journal of Strength and Conditioning Research, 24(2), 307-312, 2010

14. Berning, J.M., Adams, K.J., DeBeliso, M., Stamford, B.A., and Newman, I.M. Anabolic

androgenic steroids: use and perceived use in non-athlete college students. Journal of American College Health, Vol. 56(5), 499-503, 2008

15. Berning, J.M., Coker, C.A., and Briggs, D. Biomechanical and perceptual influence of chain

resistance on the performance of the Olympic clean. Journal of Strength and Conditioning Research, 22(2), 390-395, 2008

16. Berning, J.M., Adams, K.J., Climstein, M., and Stamford, B.A. Metabolic demands of

“Junkyard” training: Pushing and pulling a motor vehicle, Journal of Strength and Conditioning Research, 21(3), 853-856, 2007

17. Coker, C.A., Berning, J.M., and Briggs, D. A kinematic and kinetic analysis of the

influence of chains on the technical execution of the Snatch. Journal of Strength and Conditioning Research, 20(4), 887-891, 2006

18. Berning, J.M., Adams, K.J., and Stamford, B.A. Anabolic steroid use in athletes: Facts,

fiction, and public relations! Journal of Strength and Conditioning Research, 18(4), 908-917, 2004


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19. Berning, J.M., Coker, C.A., and Adams, K.J. Using chains for strength and conditioning. Strength and Conditioning Journal, 26(5), pp. 2-6, 2004

20. Cramer, J.T., Housh, T.J., Weir, J.P., Johnson, G.O., Berning, J.M., Perry, S.R., and Bull,

A.J. Gender, muscle, and velocity comparisons of mechanomyographic and electromyographic responses during isokinetic muscle actions. Scandinavian Journal of Medicine and Science in Sports, 14 (2), 116-127, April, 2004

21. Cramer, J.T., Housh, T.J., Weir, J.P., Johnson, G.O., Berning, J.M., Perry, S.R., and Bull,

A.J. Mechanomyographic and electromyography amplitude and frequency responses from the superficial quadriceps femoris muscles during maximal, eccentric isokinetic muscle actions. Electromyography and Clinical Neurophysiology, Sept, 42(6), pp. 337-346, 2002

22. Perry, S., Housh, T.J., Johnson, G.O., Bull, A.J., Berning, J.M., and Cramer, J.T. MMG and

EMG responses during fatiguing isokinetic muscle actions at different velocities. Muscle and Nerve. 26(3), pp. 367-373, 2002

23. Adams, K.J., Swank, A.M., Berning, J.M., Sevene-Adams, P.G., Barnard, K.L., and Shimp-

Bowerman, J.A (student). Progressive strength training in sedentary, older African American women. Medicine Science Sport and Exercise, Vol. 33, No. 9, pp. 1567-1576, 2001

24. Adams K.J., Berning, J.M., and Gibson, R. Promoting Health and Fitness Careers in High

Schools. Strength and Conditioning Journal, Vol. 23, No. 4, pp.53-56, 2001

25. Eggers, L., Carson, C., Evans, K., Swank, A.M., Adams, K.J., Barnard, K.L., and Berning, J.M. Limiting factors for increasing VO2peak for individuals with spinal cord injury. Clinical Exercise Physiology Journal, Vol. 3, (1), pp 10-16, 2001

26. Swank, A.M., Serapiglia, L., Funk, D., Adams, K.J., Durham, M.P., and Berning, J.M.

Development of a branching submaximal treadmill test for predicting VO2max. Journal of Strength and Conditioning Research, 15(3), 302-308, 2001

27. Adams, K.J., Swank, A.M., Barnard, K.L., Berning, J.M., and Sevene-Adams, P.G. Safety

of maximal power, strength, and endurance testing in older African American women. J. Strength and Conditioning Research, 14(3), 254-260, 2000

28. Swank, A.M., Adams, K.J., Barnard, K.L., Berning, J.M., Ottersbach, M., (student), and

Bowerman, J.A. (student). A comparative analysis of cardiovascular disease risk factors in volunteer firefighters. Clinical Exercise Physiology Journal, Vol. 2, (4), pp 199-204, 2000

29. Swank, A.M., Adams, K.J., Barnard, K.L., Berning, J.M., and Stamford, B.A. Age-related

aerobic power in volunteer firefighters: A comparative analysis. Journal of Strength and Conditioning Research, 14(2), 170-174, 2000


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30. Kaelin, M., Swank, A.M., Adams, K.J., Barnard, K.L., Berning, J.M., and Green, A. Cardiopulmonary responses, muscular soreness and injury during the one-repetition maximum assessment in pulmonary rehabilitation patients. J. Cardiopulmonary Rehabilitation, 19(6) pp. 366-372, 1999

31. Swank, A.M., Adams, K.J., Serapiglia, L., Kushnick, M., Berning, J.M., and Ottersbach, M.

Submaximal testing for the strength and conditioning specialist. Strength and Conditioning Journal, Vol. 21, No. 6, pp. 9-15, 1999

PUBLICATIONS {Refereed: Preparing for submission} 1. Berning, J.M., Beets, B., Carson, C.A., Sevene, T.G., & Adams, K.J. Exertional

rhabdomyolysis in a trained cyclist. Formatting for Journal of Strength and Conditioning Research (IRB approved, data analysis completed. Currently writing 2014)

PUBLICATIONS {Completed Research-Data Analysis/Writing in Progress} 1. Post, P.G., Berning, J.M. et al. Effect of imagery training on standing long jump 2. Berning, J.M. et al. Rhadomyolysis and the strength coach- (Coaches Guide) S&C Journal 3. Berning, J.M. et al. Functional Isometrics revisited (Coaches Guide)– S&C Journal 4. Berning, J.M. et al. The effect of 20 seconds of continuous weighted jumping on acute

power output (41 subjects) 5. Berning, J.M. et al. The acute effects of a 5 RM bench press on power output (32 subjects) 6. Berning, J.M. et al. Functional Isometrics Squat Males vs. Females (9 women, 21 males) 7. Berning, J.M. et al. Acute Effects of Functional Isometric Half Pulls on Vertical Jump (10

subjects) 8. Berning, J.M. et al. Forward vs. Reverse Wingate (10 males, 10 females) 9. Adams, K.J., J.M. Berning, A.K. Evans. The acute effects of a 5 RM bench press on

medicine ball put (Kurt thesis, 23 males) FUTURE RESEARCH – Evidence of Continued Progress 1. Berning, J.M. & Dove, B The effect of a 3RM Flat and Incline Bench Press on Power

Output (IRB currently being written, pilot data completed, Oct-Nov 2012) 2. Berning, J.M. Effect of Functional Isometric Squat on 40 Yard Dash 3. Berning, J.M. Tibialis Anterior strength measurements PUBLISHED ABSTRACTS & INTERNATIONAL/NATIONAL PRESENTATIONS {Refereed} 1. DeBeliso, M., Boham, M., Carson, C., Berning, J., Sevene, T., Harris, C., and K.J. Adams.

Grip strength as a measure of body strength in older adults. American College of Sports Medicine 62nd Annual Meeting and 6th World Congress on Exercise is Medicine, San Diego, CA. Medicine Science Sports and Exercise, May-June, 2015.


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2. Williams, C (student), Simpson, D, Post, P, and Berning, J.M. The effects of a PETTLEP imagery intervention on learners' maximal standing long jump performance. Association for Applied Sport Psychology’s 29th Annual Conference, Las Vegas, NV, (Poster 423) Oct 15-18, 2014

3. Pfeiffer, R, Boham, M., DeBeliso, M., Harris, C., McChesney, J.W., and Berning, J.M.

Ground reaction forces during land and cut tasks in female athletes. National Athletic Trainers’ Association 65th Clinical Symposia & AT EXPO, Indianapolis, IN, Jun 25-28, 2014

4. Carson, C.A., Boham, M., Berning, J.M., DeBeliso, M., Harris, C., Pfeiffer, R., and

McChesney. J. Ground reaction forces during land and cut tasks in female athletes. American College of Sports Medicine’s 61st Annual Meeting and 5th World Congress on Exercise is Medicine and World Congress on the Role of Inflammation in Exercise, Health and Disease, Fort Lauderdale, FL. Medicine Science Sports and Exercise, 46(5), G-43, May 28-31, 2014

5. Berning, J.M., Whiteford, S., Sevene, T.G., Carson, C.A., and Adams, K.J. Effects of isometric squats on vertical jump in male recreational club athletes. American College of Sports Medicine, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 45(5) S2505, 2013

6. Dove, B.C. (student), Sevene, T.G., Adams, K.J., Harris, C., DeBeliso, M., Carson, C.A., and

Berning, J.M. A 5RM Bench Press Increases Medicine Ball Put Distance in Untrained Males but not Untrained Females, American College of Sports Medicine, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 45(5) S2508, 2013

7. Berning, J.M., Lawrence, M., Winchell, K., Sevene, P.G., Carson, C.A., and Adams, K.J. The addition of variable weight loads in warm-up has no effect on vertical jump. American College of Sports Medicine, Denver, CO. In print: Medicine Science Sports and Exercise, 43(5), S601-3020, 2011

8. Harris, C., Kipp, K., Adams, K.J., DeBeliso, M., and Berning, J.M. The effects of high

intensity warm-up on shot put performance. American College of Sports Medicine Annual Meeting, Denver, CO. In print: Medicine Science Sports and Exercise, 43(5), S600-3019, 2011

9. Whiteford, S, Zaro, K., Lawrence, M, Sevene, P.G., Berning, J.M., and Adams, K.J. Effect

of an overload warm-up on sprint cycling power. American College of Sports Medicine Annual Meeting, Denver, CO. In Print: Medicine Science Sports and Exercise, 43(5), S600-3021, 2011

10. Berning, J.M. Deneke, N., Lawrence, M., Winchell, K., Sevene-Adams, P.G. and Adams,

K.J. Effect of weighted jump warm-up on vertical jump in Division II male basketball players. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise, 41(5), S520-2703, 2010


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11. Lawrence, M., Sevene-Adams, P.G., Berning, J.M., DeBeliso, M. and Adams, K.J. Effect of overload sprint cycling on subsequent power output exercise. National Strength and Conditioning Association’s 32nd Annual Conference & Exhibition, Las Vegas, Nevada, July 8-11, 2009. In print: Journal of Strength and Conditioning Research Aug. (supp.), 2009

12. Deneke, N., Sevene-Adams, P.G., Berning, J.M., Curtin, M., and Adams, K.J. Effect of

weighted jump warm-up on vertical jump in Division II female volleyball players. National Strength and Conditioning Association’s 32nd Annual Conference & Exhibition, Las Vegas, Nevada, July 8-11, 2009. In print: Journal of Strength and Conditioning Research Aug. (supp.), 2009

13. Berning, J.M., Murphy, M.J. (Student), Adams, K.J., Carson, C.A., Harris, C. and Stamford,

B.A. Effect of functional isometric squats on 40-yard dash in males: Post-activation potentiation pilot study. American College of Sports Medicine Annual Meeting, Seattle WA. In print: Medicine Science Sports and Exercise, 41(5), S520-2703, 2009

14. Harris, C., Wattles, A.P., DeBeliso, M., Adams, K.J. and Berning, J.M. The seated

medicine ball throw as a test of upper body power in older adults. American College of Sports Medicine Annual Meeting, Seattle, WA. In print: Medicine Science Sports and Exercise, 41(5), S473-2515, 2009

15. Adams, K.J., Sevene-Adams, P.G., DeBeliso, M., Berning, J.M., Harris, C. and Stamford,

B.A. Metabolic comparison of a one-handed lifting task with identical weight but different coupling factors. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 40(5), S259-2014, 2008

16. Berning, J.M, Mallander, S., (student), Pedersen, S.J., Adams, K.J., M. DeBeliso, Stamford,

B.A. and Maud, P.J. Thirty seconds of continuous weighted jumping increases power output: A post-activation potentiation response. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 40(5), S259-1623, 2008

17. Carson, C.A., Berning, J.M. Mallander, S. (student), DeBeliso, M., Adams, K.J., Stamford,

B.A., and Maud, P.J. Physical self-description is more accurate in exercisers. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 40(5), S259-1675, 2008

18. DeBeliso, M., Adams, K.J., Harris, C., and Berning, J.M. The metabolic stress experienced

by agricultural workers during a typical day of labor. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 40(5) S259- 2008

19. Mallander, S, (student), Berning, J.M., Pedersen, S.J., Adams, K.J., DeBeliso, M. Stamford,

B.A., and Maud, P.J. 5RM bench press acutely increases medicine ball put distance in trained males and females. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 40(5) S259-1633, 2008


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20. Adams, K.J., Miller, T., DeBeliso, M., Harris, C., Berning, J.M., and Sevene-Adams, P.G. Metabolic comparison between a lifting task with identical weight but different coupling factors. American College of Sports Medicine Annual Meeting, Denver, CO. In print: Medicine Science Sports and Exercise, 38(5), S453, 2006

21. Berning, J.M., Goodwin, J.J. (student), DeBeliso, M., Harris, C., and Adams, K.J. Effect of

functional isometric squats on vertical jump in males: A post-activation potentiation study. American College of Sports Medicine Annual Meeting, Denver, CO. In print: Medicine Science Sports and Exercise, 38(5), S288, 2006

22. Goodwin, J.J. (student), Berning, J.M., DeBeliso, M., Harris, C., and Adams, K.J.

Postactivation potentiation: Effect of functional isometric squats on vertical jump in untrained males and females. American College of Sports Medicine Annual Meeting, Denver, CO. In print: Medicine Science Sports and Exercise, 38(5), S288, 2006

23. Harris, C., Moore, J., DeBeliso, M., Adams, K.J., Berning, J.M., and Hansen, C. The effects

of heavy squats on potentiating 30 second Wingate test performance. American College of Sports Medicine Annual Meeting, Denver, CO. In print: Medicine Science Sports and Exercise, 38(5), 1803, 2006

24. Berning, J.M., Coker, C.A. and Briggs, D., and Adams, K.J. Kinematic and kinetic analysis

of the influence of chains on the execution of the Clean. American College of Sports Medicine Annual Meeting, Nashville, TN. In print: Medicine Science Sports and Exercise, 37(5), S610, 2005

25. Coker, C.A. Berning, J.M. and Briggs, D. A kinematic and kinetic analysis of the influence

of chains on the technical execution of the Snatch. American Association Health Physical Education, Recreation and Dance National Convention and Exposition, Chicago, IL. In print: Research Quarterly for Exercise and Sport, 76(1), A-24, March, 2005 (Suppl)

26. Newman, I.M, Berning, J.M., and Xue, J. Tobacco coverage in rural newspapers.

Presentation: National Conference on Tobacco or Health, Chicago, Illinois, May, 2005 27. Adams, K.J., Fabian, N, Sevene-Adams, P.G., DeBeliso, M., Harris, C., Berning, J.M., and

Tellernd, D.J. Metabolic responses to repetitive lifting tasks in females. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 36(5), S1504, 2004

28. Berning, J.M., Adams, K.J., Stamford, B.A., Newman, I.A., and Maud, P.J. Prevalence and

perceived prevalence of anabolic steroid use among college-aged students. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise,, 36(5), S2377, 2004

29. Newman, I.M., Berning J.M., and Pearson, H.L. Tobacco control policies reflected in print

media in a rural state. Presentation: American Public Health Association 131st Annual Meeting, San Francisco, California, 2003


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30. Adams, K.J., Berning, J.M., Fabian, N., Durham, M., Harris, C., and Debeliso, M. Linear strength and power mesocycles – effects on agility and power in strength trained women. American College of Sports Medicine Annual Meeting, St. Louis, MO. In print: Medicine Science Sports and Exercise, 34(5), S287, 2002

31. Coburn, J.W., Cramer, J.T., Housh, T.J., Johnson, G.O, Miller, J.M., Berning, J.M., Perry,

S.R., and Bull, A.J. Peak torque and electromyographic amplitude of the vastus lateralis during maximal, voluntary isokinetic muscle actions in females. American College of Sports Medicine Annual Meeting, St. Louis, MO. In print: Medicine Science Sports and Exercise, 34(5), S176, 2002

32. Cramer, J.T., Housh, T.J., Johnson, G.O., Berning, J.M., Perry, S.R., and Bull, A.J.

Mechanomyographic amplitude and power output during high velocity isokinetic muscle actions. American College of Sports Medicine Annual Meeting, St. Louis, MO. In print: Medicine Science Sports and Exercise, 34(5), S177, 2002

33. Fabian, N.M., Berning, J.M., Durham, M., Kipp, R., Wilson, M., and Adams, K.J.

Consecutive strength and power mesocycles – the effects on power-endurance in strength trained women. American College of Sports Medicine Annual Meeting, St. Louis, MO. In print: Medicine Science Sports and Exercise, 34(5), S197, 2002

34. Miller, J.M., Cramer, J.T., Housh, T.J., Johnson, G.O., Coburn, J.W., Berning, J.M., Perry

S.R., and Bull, A.J. Velocity-related patterns for mean power output, mechanomyography and electromyography during concentric and eccentric isokinetic muscle actions. American College of Sports Medicine Annual Meeting, St. Louis, MO. In print: Medicine Science Sports and Exercise, 34(5), S175, 2002

35. Perry, S.R., Housh, T.J., Johnson, G.O., Bull, A.J., Berning, J.M., and Cramer, J.T. MMG

and EMG responses during fatiguing isokinetic muscle actions at different velocities. American College of Sports Medicine Annual Meeting, St. Louis, MO. In print: Medicine Science Sports and Exercise, 34(5), S261, 2002

36. Berning, J.M., Adams, K.J., Durham, M.P., Cramer, J.T., Kipp, R. (student), and Wenger, T.

(student). Physiological assessment of pushing vs. pulling a vehicle for 400 meters. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise 33(5): S160, 2001

37. Adams, K.J. Shimp-Bowerman, J.A. (student), Berning, J.M., Durham, M., Seven-Adams,

P.G., and Curtis, M. Plyometric training at varied resistance effects on vertical jump in strength trained women. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise 33(5): S284, 2001


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38. Attum, B. (student), Adams, K.J., Shimp-Bowerman, J.A. (student), Berning, J.M., Durham, M. (student), and C. Harris. (Sponsor: B.A. Stamford, FACSM). Safety of unweighted and weighted plyometric training in strength trained women. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise 33(5): S283, 2001

39. Carson, C.A, (student) Berning, J.M., Adams, K.J., Shimp-Bowerman, J.A., (student),

Durham, M.P., (student) and Fabian, N. (Sponsor: B. A. Stamford, FACSM). Comparison of treadmill max values to responses pulling a vehicle 400 meters. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise, 33(5): S160, 2001

40. Cramer, J.T., Housh, T.J., Johnson, G.O., Berning, J.M., Perry S.R., and Bull, A.J. Mean

power output and mechanomyographic amplitude of the superficial muscles of the quadriceps femoris during maximal eccentric isokinetic muscle actions. National Strength and Conditioning Conference, Spokane, WA. In print: Journal Strength and Conditioning Research, Vol. 15(3), p.392, 2001

41. Durham, M.P. (student), Shimp-Bowerman, J.A. (student), Adams, K.J., Berning, J.M.,

Kipp (student), R.L. and Fabian, N.M. (Sponsor A.M. Swank, FACSM). Effects of plyometric and weighted plyometric training on lower body anaerobic power output. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise, 33(5): S134, 2001

42. Fabian, N.M., Adams, K.J., Durham, M.P. (student), Kipp, R.L. (student), Berning, J.M.,

Swank, A.M. (Sponsor: B.A. Stamford, FACSM). Comparison of power production between the Bosco and Wingate 30-second power tests. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise, 33(5): S25, 2001

43. Hodgkins, T.D. (student), Slyter, M.S., (student) Adams, K.J., Berning, J.M., and Warner, S.

(Sponsor: B.A. Stamford, FACSM). A comparison of anaerobic power and ranking among professional BMX racers. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise, 33(5): S246, 2001

44. Kipp, R.L. (student), Adams, K.J., Sevene-Adams, P.G., Berning, J.M., Barnard, K.L.,

Peitzmeier, G. (Sponsor: A.M. Swank, FACSM). Effects of strength training on heart rate, blood pressure and RPE response to treadmill walking. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise, 33(5): S76, 2001

45. Moss, C. (student), Kunz M., (student), Adams, K.J., Berning, J.M., Sevene-Adams, P.G.

Debeliso, M. (Sponsor: A.M. Swank, FACSM) A comparison of male and female teenage sport rock climbers from a high school climbing league. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise, 33(5): S247, 2001


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46. Schmidt, R.J., Cramer, J., Nielson, R., Berning, J.M., Anderson, D., Barnica, R., Branstiter, T., Bombeck, B., Lamken, S., Stolz, D., Teter, D., and Urbanek, B. A comparison of instructor-led vs. voluntary physical fitness programs in male law enforcement officer recruits. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise, 33(5): S947, 2001

47. Schnieder, A.L., Adams, K.J. Durham (student), M., Stamford, B., Kipp, R.L. (student),

Berning, J.M. (Sponsor: A.M. Swank, FACSM) Metabolic analysis of a tennis match with highly skilled players. American College of Sports Medicine Annual Meeting, Baltimore, MD. In print: Medicine Science Sports and Exercise, 33(5): S157, 2001

48. Berning, J.M., Shimp-Bowerman, J.A., (student), Durham (student), M.P., Adams, K.J.,

Barnard, K.L., and Slyter, M.S. (student). (Sponsor: A.M. Swank, FACSM). Comparison of forward vs. reverse wingate anaerobic tests. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S542, 2000

49. Adams, K.J., Shimp-Bowerman, J.A. (student), Pearson, M., Berning, J.M., Sevene-Adams,

P.G., and Harris, C. (Sponsor: A.M. Swank, FACSM). Concurrent strength and endurance training: effects on anaerobic power. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S540, 2000

50. Bailey, C., Swank, A.M., Adams, K.J., Berning, J.M., Bowerman, J.A. (student), and

Durham, M.P. (student). Cardiovascular and subjective responses to one repetition (1RM) and three repetition maximum (3RM) testing. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S304, 2000

51. Barnard, K.L., Adams, K.J., Durham, M.P., (student), Shimp-Bowerman, J.A. (student),

Berning, J.M., Kaelin, M.E. and Denny, D.M. (Sponsor: A.M. Swank, FACSM). Combined high-intensity strength and aerobic training in phase II cardiac rehab patients. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S305, 2000

52. Durham, M.P. (student), Adams, K.J., Shimp-Bowerman, J.A. (student), Berning, J.M.,

Peitzmeier, G.A., Kipp, R. (student), and Swank, A.M., (Sponsor: A.M. Swank, FACSM). Comparison of active isolated stretching and static stretching on hamstring flexibility. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S1529, 2000

53. Evans, K. (student), Hodgkins T., (student), Durham, M.P. (student), Berning, J.M., and

Adams, K.J. (Sponsor: B. Stamford, FACSM). Effects of 5RM bench press on power output. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S1558, 2000


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54. Kipp, R.L. (student), Barnard, K.L., Adams, K.J., Kaelin, M.E., Shimp-Bowerman, J.A., (student), Berning, J.M., and Denny, D.M. (Sponsor: A.M. Swank, FACSM). Cardiovascular response in female cardiac rehab patients to maximal strength and aerobic tests. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S312, 2000

55. Kushnick, M.R. (student), Barnard, K.L., Adams, K.J., Shimp-Bowerman, J.A. (student),

Berning, J.M., Kaelin, M.E., and Denny, D.M. (Sponsor: A.M. Swank, FACSM). Cardiovascular response in male cardiac rehab patients to maximal strength and aerobic tests. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S306, 2000

56. Peitzmeier, G.A., Adams, K.J., Berning, J.M., Shimp-Bowerman, J.A. (student), Durham,

M. (student), and Swank, A.M. An assessment of the dietary intakes of male college soccer players. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S1413, 2000

57. Rowles, M.P (student), Barnard, K.L., Adams, K.J., Berning, J.M., Kaelin, M.E., Shimp-

Bowerman, J.A. (student), and Denny, D.M. (Sponsor: A.M. Swank, FACSM). Single vs. multiple set strength training in male phase II cardiac patients. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S307, 2000

58. Shimp-Bowerman, J.A. (student), Adams, K.J., Durham, M.P. (student), Berning, J.M.,

Kipp, R.L. (student), and Barnard, K.L. (Sponsor: A.M. Swank, FACSM). Four weeks of high intensity strength training increases 1RM squat and vertical jump in trained women. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S644, 2000

59. Slyter, M.S. (student), Hodgkins, T.D. (student), Berning, J.M., Durham, M.P. (student),

Evans, A.K. (student), and Sinclair, D. (student). (Sponsor: B. Stamford, FACSM). Effects of 10 minutes of high intensity cycling on Wingate power output. American College of Sports Medicine Annual Meeting, Indianapolis, IN. In print: Medicine Science Sports and Exercise, 32(5): S537, 2000

60. Berning, J.M., Kaelin, M.E., Adams, K.J., Swank, A.M., Barnard, K.L., and Durham, M.P.

(student). (Sponsor: A.M. Swank, FACSM). Response of patients with severe chronic obstructive pulmonary disease (COPD) to 1 repetition maximum (RM) testing. American College of Sports Medicine Annual Meeting, Seattle, WA. In print: Medicine Science Sports and Exercise, 31(5): S351, 1999

61. Adams, K.J., Swank, A.M., Berning, J.M., Barnard, K.L. Sevene-Adams, P.G. and

Peitzmeier, G. (Sponsor: A.M. Swank, FACSM). Effects of strength training on African-American females age 44 to 68 years. American College of Sports Medicine Annual Meeting, Seattle, WA. In print: Medicine Science Sports and Exercise, 31(5): S1953, 1999


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62. Carter-Lanon, A., Adams, K.J., Havelda, C., Colavecchia, A., Berning, J.M., and Barnard, K.L. (Sponsor: A.M. Swank, FACSM). Physiological profiles of division I collegiate soccer players. American College of Sports Medicine Annual Meeting, Seattle, WA. In print: Medicine Science Sports and Exercise, 31(5): S1229, 1999

63. Ottersbach, M., Adams, K.J., Swank, A.M., Berning, J.M., Barnard, K.L. and Sevene-

Adams, P.G. (Sponsor: A.M. Swank, FACSM). Safety of maximal muscular testing in African-American females age 44-68. American College of Sports Medicine Annual Meeting, Seattle, WA. In print: Medicine Science Sports and Exercise, 31(5): S1952, 1999

RESEARCH PRESENTATIONS {Regional – State} 1. Boham, M., DeBeliso, M., Berning, J. Carson, C.; Harris, C.; Sevene, T. & Adams, K. The

relationship of grip and body strength measures in older adults. New Mexico Athletic Trainers Association Annual State Meeting, Aztec, NM, May 31, 2014

2. Boham, M, DeBeliso, M, Harris, C, Pfeifer, R., McCesney, J., and J. Berning. Ground

reaction forces during land and cut tasks in female athletes. Southwest District American College of Sports Medicine Annual Meeting, Newport Beach, CA, October 18-19, 2013

3. Whiteford, S, Sevene, T., Berning, J.M., and Adams, K.J. Effects of isometric squats on

vertical jump in male recreational club athletes. Southwest District American College of Sports Medicine Annual Meeting, Newport Beach, CA. October 19-20, 2012. In print: Conference Proceedings, Oct. 2012

4. Deneke, N., Lawrence, M., Winchell, K., Sevene-Adams, P.G., Berning, J.M., and Adams,

K.J. Effect of weighted jump warm-up on vertical jump in Division II male basketball players. Southwest District American College of Sports Medicine Annual Meeting, San Diego, CA. October 23-24, 2009. In print: Conference Proceedings, Oct. 2009

5. Lawrence, M., Winchell, K., Deneke, N., Sevene-Adams, P.G., Berning, J.M. and Adams,

K.J. No post-activation potentiation in Division II cross-country runners after weighted vest jumps. Southwest District American College of Sports Medicine, San Diego, CA. October 23-24, 2009. In print: Conference Proceedings, Oct. 2009

6. Winchell, K., Lawrence, N. Deneke, Sevene-Adams, P.G., Berning, J.M., and Adams, K.J.

The addition of variable weight loads in warm-up has no effect on vertical jump. Southwest District American College of Sports Medicine, San Diego, CA. October 23-24, 2009. In print: Conference Proceedings, Oct. 2009

7. Berning, J.M. Increasing Use of Anabolic Steroids among College Students. Southwest

District/New Mexico Combined Conventions, American Alliance for Health, Physical Education, Recreation and Dance, Santa Ana, New Mexico, February 6, 2004


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RESEARCH PRESENTATIONS {Local – Community – University} 1. Berning, J.M., Lawrence, M. Winchell, K. Sevene, P.G., Carson, C.A., and Adams, K.J. The

addition of variable weight loads in warm-up has no effect on vertical jump. Eleventh Annual URC Research and Creative Activities Fair & New Mexico Alliance for Minority Participation Undergraduate Student Research Conference. NMSU-poster presentation of previously published and presented data, September 30, 2011

2. Berning, J.M., Deneke, N., Lawrence, M., Winchell, K., Sevene-Adams, P.G., and Adams,

K.J. Effect of weighted jump warm-up on vertical jump in Division II male basketball players. Tenth Annual URC Research and Creative Activities Fair & New Mexico Alliance for Minority Participation Undergraduate Student Research Conference. NMSU-poster presentation of previously published and presented data, October 1, 2010

3. Berning, J.M., Beets, B. (student), Carson, C., and Adams, K.J. Dying to Stay Alive…

Ninth Annual URC Research and Creative Activities Fair & New Mexico Alliance for Minority Participation Undergraduate Student Research Conference. NMSU-poster presentation of original information, October 2, 2009

4. Murphy, M (student), and Berning, J.M. 14th Annual Student University Research Council -

2009 Effect of Functional Isometric Squats on 40-Yard Dash in Trained Males: A Post-Activation Potentiation Pilot Study. 14th annual NMSU Undergraduate Research and Creative Arts Symposium (URCAS), April 17, 2009

5. Berning, J.M., Mallander, S. (student), Pedersen, S.J. and Adams, K.J. The effect of acute

exertional fatigue on muscle power generation after 3, 4, & 5 minutes of recovery: Integrating science and human performance. Seventh Annual URC Research and Creative Activities Fair & New Mexico Alliance for Minority Participation Undergraduate Student Research Conference. NMSU-poster presentation of original data, October 5, 2007

6. Berning, J.M., Mallander, S. (student), DeBeliso, M., and Adams, K.J. Effect of 5RM

Bench Press on Medicine Ball Chest Pass in College-aged Males and Females: A Post-Activation Potentiation Study. Sixth Annual URC Research and Creative Activities Fair & New Mexico Alliance for Minority Participation Undergraduate Student Research Conference. NMSU-poster presentation of original data, October 6, 2006

7. Berning, J.M. and Goodwin, J.J. (student). Acute Effects of Functional Isometric Squatting:

A Preliminary Study (Pilot Study). Fifth Annual URC Research and Creative Activities Fair & New Mexico Alliance for Minority Participation Undergraduate Student Research Conference. NMSU-poster presentation of original data, October 7, 2005

8. Berning, J.M., Adams, K.J., Stamford, B.A., Newman, I.A., and Maud, P.J. Prevalence and

Perceived Prevalence of Anabolic Steroid Use Among College-Aged Students, Forth Annual URC Research and Creative Activities Fair & New Mexico Alliance for Minority Participation Undergraduate Student Research Conference. NMSU-poster presentation of previously published and presented data, October 1, 2004


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9. Coker, C. A., Berning J.M., and Briggs, D. A Kinematic and Kinetic Analysis of the Influence of Chains on the Technical Execution of the Snatch. Forth Annual URC Research and Creative Activities Fair & New Mexico Alliance for Minority Participation Undergraduate Student Research Conference. NMSU-poster presentation of previously published and presented data, October 1, 2004

10. Berning, J.M., Adams, K.J., Durham (student), M.P., Cramer, J.T., Kipp, R. (student), and

Wenger, T. (student). Physiological Assessment of Pushing vs. Pulling a Vehicle for 400 Meters, Third Annual URC Research and Creative Activities Fair & New Mexico Alliance for Minority Participation Undergraduate Student Research Conference. NMSU-poster presentation of previously published data, September 26, 2003

11. Berning, J.M. and Newman, I.M.. Attitudes and normative factors of anabolic androgenic

steroid users and non-users. University of Nebraska-Lincoln Inaugural Research Fair, Poster Presentation, University of Nebraska-Lincoln, April 24, 2003

12. Berning, J.M., Newman, I.M., and Pearson, H.L. Newspaper Media Coverage of Tobacco

Control Issues in the State of Nebraska. Student Research Conference, Poster Presentation, University of Nebraska-Lincoln, March 8, 2003

PROCEEDINGS {Non-Refereed Publications} 1. Berning, J.M. Increasing use of anabolic steroids among college students. Southwest

District/New Mexico American Alliance for Health, Physical Education, Recreation and Dance, 2004

POPULAR MAGAZINES/JOURNALS {Non-Referred Publications} 1. Kaelin, M. When lifting, think down not out to get under the bar. Interview: Berning, J.M.

The Performance Menu, Issue 99, April 2013 2. Bartz, A. Title: Dance you ass off. Interview: Berning, J.M. SELF Magazine, New York

City. September, p. 42, 2012 3. Kaelin, M. Do pushups make you hit harder in football? Livestrong.com, Lance Armstrong

Foundation. Berning, J.M. Interview: strength and conditioning the upper body, May, 2011 4. Springer, C. (NMSU Alumni). The sport of snowshoeing. Enchantment: The voice of New

Mexico Rural Electric Cooperation. Berning, J.M. Interview: Physiology and exercise associated with snowshowing, December, 2008

5. Berning, J.M. Chained Down: A Pure Power Question and Answer Interview. Pure Power Magazine, 5(2), pp. 50-56, March, 2005

6. Berning, J.M. Oxygen Cost of Pulling a Jeep. Popular Mechanics, March 2000 7. Berning, J.M. Oxygen Cost of Pulling a Jeep. Four Wheeler, February 2000


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IMPACT OF RESEARCH {National – Regional - Local} The following are a list of groups who have implemented the research through application Berning, J.M., Adams, K.J., Climstein, M., and Stamford, B.A. Metabolic demands of Junkyard training: Pushing and pulling a motor vehicle, J. Str & Cond Res 21(3), 853-856, 2007

1. Las Cruces Sun News-Eye on Research, Junkyard training beneficial if done right, p.8a, May 12, 2008

2. Rev Up Your Workout: Men’s Health, Jan-Feb Issue, p. 46, February 2008 3. Pulling for Power: A closer look at the metabolic demands of pulling and pushing a

vehicle: Journal of Pure Power, Vol. III, No. 1: January 2008 4. Stoppani, J. From Lab to Gym: Strong Cardio. BNET.com. Weider Publications and

Gale Group, 2007 5. Barrett, Richard, Athletic Director/Head Coach. Implementing training program based

on the research article. Kennedale High School, Kennedale, Texas. August, 2007 6. Interpol, newsprint media: Physiology of Pushing vs. Pulling a Jeep. England, France,

Germany, Italy, May 2000 Berning, J.M., Adams, K.J. and Stamford, B.A. Anabolic steroid use in athletes: Facts, fiction, and public relations! J. Str and Cond Res, 18(4), 908-917, 2004

1. Scary Steroids: Listen Magazine. Burkhart, Jessica, Interview. August 1, 2007 2. Berning investigates Anabolic Steroid use: NMSU Research Magazine, May 2006 3. NMSU professor issues steroid warning. Press release Las Cruces Bulletin, July 1, 2005 4. Steroid Usage could be bigger than realized. Interview: J.M. Berning:

A. Las Cruces Sun-News, Eye on Research column, January 31, 2005 B. NMSU public relations web page January 2005

5. Cited in Muscular Development, International bodybuilding magazine. March 2005 6. Article used by Dr. S. Perry (Ohio University) university class discussion project, 2004

Coker, C.A. Berning, J.M. and Briggs, D. A kinematic and kinetic analysis of the influence of chains on the technical execution of the Snatch. J. Str & Cond Res, 20(4), 887-891, 2006

1. Wagman, D. “Snatching Chains: Looking at the benefits of snatching with chains on the barbell” Journal of Pure Power. Vol. II, No. 3, July 2007

Berning, J.M., Coker, C.A., and Adams, K.J. Using Chains for Strength and Conditioning. Strength and Conditioning Journal, 26(5), pp. 2-6, 2004

1. Cited in Muscular Development, International bodybuilding magazine, January 2005 RESEARCH DIRECTOR 1. Research Director, Coordinator and Analyzer. Newsprint Media Coverage of Tobacco

and Alcohol 43 state newspapers in NE: A two-year longitudinal study. University of Nebraska, Lincoln, NE. Jan 2002 - Dec 2003


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STUDENT RESEARCH SUCCESS {NMSU’s Annual Research Magazine}

Ø Goodwin, Josh (student): Exercise Physiology Laboratory Assistant recognized by NMSU Research & Resources Magazine – Tomorrow’s Undergraduate Researchers, Vol.1, No.1, Spring 2006 {only one undergraduate student recognized by NMSU annually}

TECHNICAL DOCUMENTS (Creative Works) 1. Berning, J.M. Chaired College Council: Rewrite of College of Education College

Governance. Revision of original 1984 document, 2009-2011 2. Berning, J.M. Developed Anatomy and Physiology II Laboratory Manual for new course,

2011 3. Berning, J.M. Developed Anatomy and Physiology I 60-page Laboratory Manual for new

course, 2010 4. Co-Committee Author: College of Education Promotion and Tenure Policy Manual, New

Mexico State University, 2008 5. Berning, J.M. Developed and wrote the first Department Promotion and Tenure Policy

based on the new NMSU and College of Education policy, 2008 6. Berning, J.M. Developed the procedures and operations handbook for NMSU’s

Kinesiology undergraduate internship program, 2004 7. Berning, J.M. Developed a 55-page Human Systemic Anatomy Laboratory Manual,

December, 2003 GRANTS (Funded) 1. Berning, J.M. (Principle Investigator) The effects of weighted jumping on 40-yard sprint in

college-aged males and females. College of Education Internal Research Grant, NMSU, March, 2008. Funded: $1000.00

2. Berning, J.M. (Principle Investigator) The effects of weighted jumping on power output in college-

aged males and females. College of Education Internal Research Grant, NMSU, November, 2006. Funded: $1600.00

3. Berning, J.M. (Principle Investigator) The effects of upper body resistance exercise on power

output in males and females 50-65 Years of Age. College of Education Internal Research Grant, NMSU, November 2005. Funded: $1000.00


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GRANTS (Not Funded) 1. Lopez, E (PI), Berning, J.M. (Co-PI), and M. Salas-Provance (Co-PI). Developing Hispanic-

Serving Institutions Program, Oct 2010-Sept 2015. Submitted June 14, 2010, Proposed, $3,099,505.00

2. Federal Initiative: {Palacios, R. - PI} (Berning, J.M. and R. Wood (Other investigators)).

Southwest Institute for Health Disparities Research-collaborative application between Departments of Human Performance, Dance and Recreation and Health Science. A federal proposal to the Department of Government Relations seeking funding for start up studies relating to teen pregnancy, childhood obesity and other health issues. Proposal for $412,000 for both 2010 and again for 2011. (Total proposal: $824,000.00)

3. Eiceman, G.A., H. Schmidt and J.M. Berning (Co-PI). Autonomous human health monitoring

through non-invasive analysis of metabolites through skin using micro-fabricated differential mobility spectrometers. (Collaboration with Dept. of Chemistry & Biochemistry) NASA Proposal 07-NSBRI-1-0136: May 2008. Proposal: $982,000

GRANTS – Student Preparation (Not Funded) 1. Torres, Ivan (student). Honors College Scholarship Selection Committee Conroy Honors College,

International Research Undergraduate. Proposal: To investigate cardiovascular disease in local medical facilities in Kenya, Africa. (Served as Faculty Supervisor), Proposal: $5000.00. 2012.


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SERVICE PROFESSIONAL MEMBERSHIPS & AFFILIATIONS

1. American College of Sports Medicine 1996 to Present 2. National Strength and Conditioning Association 1996 to Present 3. USA Weightlifting Federation 2000 to 2009 4. Southwest District American Alliance for Health,

Physical Ed, Recreation and Dance 2004 PROFESSIONAL REVIEWER

1. European Journal of Applied Physiology (International Top Tier Journal in Field)

a. Reviewer: 14 2. International Sports Medicine Journal (International Top Tier Journal in Field)

a. Reviews: 1 3. Journal Strength and Conditioning Research (International Top Tier Journal in Field)

a. Reviews: 15 4. Journal of Athletic Enhancement (National Journal)

a. Reviews: 1 5. Perceptual Motor Skills (National Journal)

a. Reviews: 1 6. Sports Biomechanics (National Journal)

a. Reviews: 2 7. Journal of Pure Power (National Journal)

a. Advisory Council Member: 2006 to Present REVIEWER STUDENT RESEARCH 1. Lawrence, M. (Undergraduate student) Effect of weighted jump warm-up on vertical jump in

Division II male basketball players, California State University Monterrey Bay, California State University Student Research Competition, 2010

2. Winchell, K. (Undergraduate student) The addition of variable weight loads in warm-up has

no effect on vertical jump, California State University Monterrey Bay, California State University Student Research Competition 2010

TEXTBOOK REVIEWS 1. Human Anatomy, Saladin. McGraw-Hill, April 2, 2013 2. Exercise Physiology, 3rd Ed., Plowman, S.A., and D.L. Smith. Baltimore, MD: Lippincott

Williams & Wilkins, April, 2007 3. Conditioning for Strength and Human Performance, Chandler, T.J., and L.E. Brown. Group

Phone-Virtual I-Net, Baltimore, MD: Lippincott Williams and Wilkins, April, 2007 4. Text Review Coordinator: Coordinated undergraduate students to read Ch. 13 in

Conditioning for Strength and Human Performance, Chandler, T.J. and L.E. Brown, providing feedback. Baltimore, MD: Lippincott Williams and Wilkins, April, 2007


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5. Exercise Prescription: A Case Study Approach, Champaign, Ill: Human Kinetics, Oct., 2005 6. Introduction to Exercise Physiology, McGraw-Hill {Health & Hum Perf}, July, 2004 7. Exercise Physiology for the Practitioner, McGraw-Hill {Health & Hum Perf}, July, 2004 INVITED SCIENTIFIC LECTURES & GUEST PRESENTATIONS {International} 1. Berning, J.M. Invited Speaker: Maximize Performance: Understanding Metabolic Training.

XVII Congreso Internacional De Cultura Fisica, “Retos Actuales Del Profesional De La Cultura Fisica, Chihuahua, Chihuahua Mexico, September 3, 4 & 5, 2014.

2. Berning, J.M. Invited Workshop Presenter: Human Movement and Energy System. XVII Congreso Internacional De Cultura Fisica, “Retos Actuales Del Profesional De La Cultura Fisica, Chihuahua, Chihuahua Mexico, September 3, 4 & 5, 2014.

3. Berning, J.M. (One of 5 Key Speakers – Only American – Represented the United States)

Specific Adaptations to Imposed Demands: Understanding Energy Systems & Metabolic Training. IV Congreso Internacional de Ciencias de la Cultura Física “La Ciencia en el Entrenamiento Deportivo” (IV International Congress in Physical Culture Sciences with the topic "Science in Sports Training" Cd. Juárez, Chih., Mexico. May 19th-21st 2014.

4. Berning, J.M. (Hands On Workshop) Making the Connection: Energy Systems, Exercise and Training. IV Congreso Internacional de Ciencias de la Cultura Física “La Ciencia en el Entrenamiento Deportivo” (IV International Congress in Physical Culture Sciences with the topic "Science in Sports Training" Cd. Juárez, Chih., Mexico. May 19th-21st 2014.

INVITED SCIENTIFIC LECTURES & GUEST PRESENTATIONS {National} 1. Berning, J.M. Got pain? Might have overtrained. If one is good is two better? Invited guest

speaker: Collegiate and Professional Sports Dietitians Association 4th Annual Conference & Clinical Symposium. Trade Winds Island Resort, St. Pete Beach, FL, NSCA CEU 1.9, May 18, 2012

2. Berning, J.M. Training to death: Fallacy of more is better. Featured Speaker: NCAA Div 1A, Faculty Academic Representative Board of Directors Annual Meeting. Dallas, Texas, Sept, 25, 2011

INVITED SCIENTIFIC LECTURES & GUEST PRESENTATIONS {Regional & State} 1. Berning, J.M. Introduction to Rhabdomyolysis & A Case Study of Exertional

Rhabdomyolysis in a Trained Cyclist. Rocky Mountain Regional Athletic Trainers Association Presentation April 7-10, 2011


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2. Berning, J.M. Invited Guest Presentation: “???????????: It begins with you”. Motivation and Leadership Presentation for Administration, Faculty and Staff of Red Mountain Middle School, Deming, NM, Tuesday, August 13, 2009.

3. Berning, J.M. Invited Guest Lecture: Anabolic Steroids-Dying to be Big. Sun City Athletic

Trainers Association 23rd Annual Professional Symposium (Director: N. Vanley, President) Ysleta ISD Central Offices, El Paso, TX, Monday, May 8, 2006

4. Berning. J.M. Invited Guest Lecture: Diabetic Athlete: Don’t Sugar Coat It. Sun City

Athletic Trainers Association 22nd Annual Professional Symposium, (Director: Ms. N. Cerevantes) Ysleta ISD Central Offices, El Paso, TX, Wednesday, May 11, 2005

5. Berning, J.M. Invited Guest Lecture: Obesity and Physical Activity: A new look at baby fat.

New Mexico State Department of Health. (Director: Ms. D. Torres) Mesilla Valley Recreation Center, Las Cruces, NM, October 6, 2004

6. Berning, J.M. Invited Guest Lecture: Practical Application of Squatting. New Mexico

Athletic Trainers Association Annual State Symposium, Dona Ana Branch Community College, Las Cruces, NM, May 22, 2004

7. Berning, J.M. Featured Guest Speaker. Academic Impact on our Future. Nebraska

Southeast Chapter of the American Welding Society. Fraternal Order of the Eagles, Lincoln NE, February 8, 2003

8. Berning, J.M. Strength Training, Diet and Recovery. Special Presentation for Side Wide

Visiting High School Students (Collaboration with Dr. K.J. Adams and Dr. A. Swank), University of Louisville, Louisville, KY, June 1997

INVITED LECTURES & GUEST PRESENTATIONS {Local & Community}

1. Berning, J.M. Rhabdomyolysis Review, Las Cruces, Area Athletic Trainers Social and

Meeting, Farm and Ranch Museum, Las Cruces, NM October 14, 2015.

2. Exercise Physiology and Health: Camino Real Middle School Full Day Health Fair: Invited by J. McCurley, Coordinator, Las Cruces, NM Ø Berning, J.M., Mallander, S., Horwath, S., and Page, K. (all students), March 16, 2007 Ø Berning, J.M. & D. Clements (student), March 17, 2006

3. Berning, J.M. Diabetes & Physical Activity, Diabetes Wellness Day for the Community,

Sponsored Mountain View Regional Medical Center, Las Cruces, NM, Oct 28, 2006 4. Berning, J.M. and Mallander, S. (student). Kinesiology Careers. Vista Middle School Career

Day. Las Cruces, NM, April 21, 2006 5. Berning, J.M. Fat? What’s the “Big” deal? For Mannon Motion Ltd. Co. Physical Therapy

and Jungle Gym Fitness Center, Elephant Butte, NM, November 12, 2005


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6. Berning, J.M. Exercise for College Students. Interview for NMSU NPR radio, Dec, 2004 7. Berning, J.M. Exercise Physiology and the Exercise Physiology Lab. Representing the

College of Education for Las Cruces School Principles & Career Counselors, Nov. 4, 2004 8. Berning, J.M. Pulling vs. Pushing a Jeep: Exercise physiology and physiological effects of

maximal physical exertion. Television Interview, Bardstown, KY, June 22, 2000

9. Berning, J.M. Physiological Effects of Pulling and Pushing a Jeep Television Interview: Channel 3 News (Wave 3), University of Louisville, April 1, 2000

10. Berning, J.M. Exercise Physiology, Strength and Pulmonary Rehabilitation, Invited

Presentation for Baptist Hospital East, Louisville, KY, April 14, 1998 11. Berning, J.M. Health, Wellness and Fitness. Invited Presentation for University of

Louisville Dormitory Wellness Program,, Louisville, KY, February 22, 1999 12. Adams, K.J., Sevene-Adams, P.G., and Berning, J.M. Health, Fitness and Nutrition, Invited

Presentation for Kentucky Governor’s Health and Fitness Program sponsored by Louisville’s Mayor Jerry Abramson, Louisville, KY, November 7, 1997

INVITED LECTURES & GUEST PRESENTATIONS {New Mexico State University} 1. Berning, J.M. College vs. High School. New Mexico Leadership Institute, July 16, 2015

2. Berning, J.M. Creating and Implementing a College and Career Plan, New Mexico

Leadership Institute, July 14, 2015 3. Berning, J.M. Graduation Commencement Speech. Military Veteran’s Graduation at

NMSU Ø May 1, 2015 Ø December 10, 2014

4. Berning, J.M. Planning YOUR schedule for College and Beyond. New Mexico Leadership

Institute, September 11, 2014

5. Berning, J.M. Taking Charge of Your Future: Creating a Plan. New Mexico Leadership Institute, August 19, 2014

6. Berning, J.M. Preparing for Allied Health Professional Graduate Programs. Pre-Pharmacy NMSU Student Club, Sept 3, 2013


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7. Berning, J.M. and Meyer, S. Lower Body Training for Baseball. Department of Human Performance 1st Annual NMSU Sport Performance Symposium, NMSU, O’Donnell Hall, March 3, 2012

8. Berning, J.M., Dove, B., Johnson, S., and King, S. (all students). Featured Program: Kinesiology at NMSU. Admissions Division of Student Success Enrollment Management Office University Admission’s Annual Counselors Conference, NMSU Campus Corbett Auditorium, February 23, 2012

9. Berning J.M. and Carson, C.A. Physiological consequences of alcohol. Zeta Tau Alpha

Sorority, October 24, 2011

10. Berning, J.M. College of Education State of Affairs, College Faculty, May 4, 2010 11. Berning, J.M. What it takes to get accepted to PT/OT/Med and PA School. Special

presentation for students, September 12, 2007 12. Berning, J.M. College of Education Infrastructure: An overview of College Council.

Presented to College of Education new faculty Ø February 8, 2010 Ø November 15, 2006

13. Berning, J.M. Created a monthly brown bag lunch health lecture series for university

employees and family. In cooperation with Dr. K. Doolittle, Dir. of Environ Health & Safety

Presentations Ø Promoted NMSU Wellness Center, (Mr. S. Meyer-Guest Present) – 1/25/07, 8/5/07 Ø Parking Lot Exercise – December 14, 2006 Ø Expending Calories – November 30, 2006 Ø Fad Diets: Myths of Carbs, Pro and Fats – October 26, 2006 Ø Exercise Prescription and HR – September 21, 2006 Ø Coronary Heart Disease: Getting to the heart of the matter – June 13, 2006 Ø Strengthening the Lower Body: A practical approach – May 16, 2006 Ø High Blood Pressure: The most common cardiovascular disease – April 25, 2006 Ø Exercising while you work: Maximizing your day – March, 28 2006 Ø Cholesterol – February 7, 2006

14. Berning, J.M. Exercise Physiology and the Exercise Physiology Lab. College of Education

Fall Convocation, August 19, 2004 15. Berning, J.M. A Change in Time: Heart Disease. College of Education Support Staff

Annual Meeting, July 22, 2004


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PRIVATE CONSULTING {Legal & Fitness/wellness} 1. Legal Consultation: Provided exercise evaluation for individual post snowboarding accident.

Requested by prosecuting attorney and individual: Law Firm: Holt, Babington and Mynatt, Attorney’s at Law, Las Cruces, New Mexico, Sept 5, 2006

2. Fitness Testing Consultant – Aerobic &, Strength, and Body Comp, Louisville, KY

Ø City, County, and Sheriff Police Office Candidates, 1997, 1998, 1999, 2000 Ø Volunteer Firefighters, 1998 Ø City Firefighters, 1996, 1997

3. Body Composition Analysis Consultant, Louisville, KY

Ø Louisville Gas and Electric Company, May 11 & 13, 1998 Ø Brown-Foreman Health Promotion Program, February 12, 1998

STATE SERVICE: Voluntary 1. New Mexico Leadership Institute (Formerly Rosemont Leadership Institute) 2014-Present

Program Faculty Member: Curriculum, Summer Institute, Skills Cultivation, and Mentor Future NM Leaders, New Mexico State University, Las Cruces, NM

2. Academic Advisory Board Member for NM NSCA 2013-Present

(State Director: Molly McKinnon, University of New Mexico) 3. State Representative/consultant to U.S. Marine Corps Strength and Conditioning programs -

National Strength and Conditioning Association, Louisville, KY, 1999-2000 4. Head Judge of Gerontology - Louisville Regional Science Fair, Louisville, KY, Mar 20, 1999 5. Body Composition Analysis - Kentucky State Fair, Louisville, KY, August 20, 1997 LOCAL AND COMMUNITY SERVICE: Voluntary 1. Obstacle Course Centennial High School, Las Cruces, NM, each semester 2013, 2014, 2015 2. Fitness Activities: Las Cruces Public Schools MacArthur Elementary Students. May 11,

2015 3. Fitness presentation/activity. City of Las Cruces Parks and Recreation Fitness Camp Field

Trip. Students 8-13 years of age (Contact: Sidney Robinson), July 19, 2013 4. Body Composition Analysis

Ø NMSU and Las Cruces. NMSU Exercise Physiology Laboratory, 2004-Present Ø High school wrestling teams, Louisville, Kentucky, Spring & Fall 1997, Spring 1998 Ø Fern Creek High School, Louisville, Kentucky, November 7, 1997 Ø University of Louisville’s Faculty and Staff., 1996 through 2000

5. Legal Consultation – Provided Anatomical and Physiological expertise to a legal intern. Holt, Babington and Mynatt, Attorney’s at Law, Las Cruces, NM, June 12, 2006

6. Anaerobic Fitness Testing – Fern Creek High School, Louisville, KY, February 19, 1998


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LOCAL COLLABORATION: Connecting the department with local business for student advancement 1. Mountainview Regional Medical Center

a. Cardiac Rehabilitation (Director: Dr. Bill Seiffert) b. Ultrasound Technicians c. Rehabilitation (PT, OT)

2. Rehabilitation Hospital for Southern New Mexico 3. Southwest Sport and Spine Health and Fitness 4. Fitness One UNIVERSITY SERVICE: Voluntary 1. Military and Veteran’s Affairs Volunteer, New Mexico State University 2014- Present 2. Aggie Athletic Football Recruiting (Saturday’s), Spring 2014 3. Consulting-Product Sales: Weight training and stretching equipment. New Mexico Small

Business Assistance, Arrowhead Center, (Contact: Griselda T. Martínez), June 2013 4. Judge: Powerlifting Meet, Sponsored by the Kinesiology Club, NMSU Activity Center,

November 11, 2011, April 14, 2012 & November 10, 2012, (Head Judge) October 12, 2013, October 18, 2014 (Head Judge)

5. Created a Podcast for NMSU on the topic of strength training across the ages. August, 2011

6. Faculty Mentorship Program (NMSU ADVANCE Faculty Mentoring Program-The Teaching

Academy: Dr. Rodriguez, Assistant Professor) 2009-2014 7. Mentor Department Faculty (Temporary Hire: Dr. A. Murray) 2009-2010 8. NCATE Standard 5 Reviewer (preparation NMSU COE NCATE Visit) 07/09 9. COGNOS Special Interest Advisory Group for Program Modification 01/22/09 10. Judge – Oral Presentations: Graduate Student Research Fair – NMSU 04/13/06 11. Judge - Posters for New Mexico Alliance for Minority Participation Annual Undergraduate

Student Research Conference, (Fall) NMSU a. 2003, 2004, 2005, 2006, 2007, 2009, 2010, 2011, 2012, 2013, 2014, 2015

12. Reviewer/Participant –Athletic Training Education Program Recertification-NMSU, Fall

2005, Fall 2009 13. Representative/Recruiter – American College of Sports Medicine, 2003 to 2006


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14. Panel Professional Academia – Study work & quality of life issues, NMSU, 2003-2004 15. Body Composition Analysis – Athletes.

Ø Men’s Basketball Team (Strength Coach: P. Ivkovich) NMSU – 2007-2008 Ø Women’s Track & Field Throwers (Coach: R. Ulm) NMSU – 2005-2007 Ø Nebraska Grade School Wrestlers, University of Nebraska-Lincoln, 2001 Ø Women’s Volleyball Team University of Louisville – 1996-2000 Ø Women’s Basketball Team University of Louisville – 1996-1998 Ø Football Team Members University of Louisville – 1997-1998 Ø Women Swim Team Members University of Louisville – 1997-1998

16. Aerobic Fitness Testing (VO2max) Div. I Male Soccer Players, Louisville, KY, Feb 25, 1998 17. Wellness Fair: Day long health and fitness booth, Louisville, KY, Fall 1996 COMMITTEES State of New Mexico 1. New Mexico Leadership Institute (member) 2014-Present 2. Academic Advisory Board Member for NM NSCA 2013-Present

(State Director: Molly McKinnon) New Mexico State University University 1. Faculty Senate (member) 2013-Present 2. Faculty Affairs (Faculty Senate Sub-Committee) (member) 2013-Present 3. Military and Veteran’s Affairs Committee (member) 2014-Present 4. Veteran’s Scholarship Committee (member) 2014-Present 5. Campus Planning Committee (member) 2015-Present 6. Medical Academic and Bridge Committee (member-Local/University) 2014-Present 7. University Research Council (member) 2009-2011 8. Exceptional Achievement in Creative Scholarly Activity Awards Committee (member) 2011 9. Vice President of Research Rising Star Awards Committee (member) 2011 10. Health and Wellness Initiative (member) 2008-2009

Ø Strategic Planning Sub-Committee (chair) Graduate School 1. Graduate Dean Representative Dissertation 2010

David Butterfield Dissertation (Chair: J. O’Donnell) 2. Graduate Dean Representative for Master’s Thesis 2008

Yanhua Feng, Biochemistry-Chemistry Depart (Chair: G. Eiceman) 3. Graduate Dean Representative for Master’s Oral Examination 2004

J. Humble, Special Education (Chair: Dr. K. Chinn)


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College of Education (COE) 1. Administrative Council (member) 2006, 2008-2011, 2014-Present 2. College Council

a. Chair 2009-2011 b. Vice chair 2006-2008

i. Committee Author: College P&T Manual 2009 c. Member 2006-2011, 2013-2014

3. Academic Programs (chair) 2009-2011, 2013-2014 4. Clinics Group (member) 2014 5. Medical Academy and Bridge of Southern NM (Early College High School) 2014 6. Dean’s Search Committee (member) 2014-2015 7. Educational Research Advisory Council College of Education (member) 2007-2011 8. Faculty Affairs (member) 2015-Present

a. Full Professor Promotion (chair) 2015 9. Strategic Planning College of Education (member) 2009-2011 10. Budget and Technology Committee (member) 2011-2013 11. Budget Reduction Committee (co-chair-facilitator) 2009-2010 12. Research Committee (chair) 2008-2009

Ø French Award (chair) Ø COE Internal Research Awards (chair)

13. Assessment, College of Education (member) 2005-2011 14. Graduate Assistantship Committee College of Education (member) 2005-2006 15. Technology Committee, College of Education (member) 2003-2005 16. Stan Fulton Endowed Chair Search Committee (member) 2012-2013 Department of Human Performance Dance and Recreation 1. Academic Programs (chair and member-alternating years) 2009-Present 2. Faculty Affairs (chair and member-alternating years) 2009-Present 3. Rentfrow Renovation Committee Ad-Hoc (member) 2013-Present 4. Course Fees Ad-Hoc Committee (chair) 2010 5. Teachers Education (PE) Portfolio Committee (member) 2003-2011 6. Search Committees (dept)

a. College Faculty Kinesiology (member-mentor of chair) 2012 b. College Faculty Physical Education (member) 2012 c. Assistant Professor Biomechanics (member) 2010-2011 d. Assistant Professor Motor Learning/Sport Psychology (chair) 2009-2010 e. Dept Head Search Committee (member for 2 searches) 2007-2008 f. Faculty Search Committee, Dance College Faculty (member) 2006

7. Library Liaison Department Representative 2003-2009 8. Stuart and Betsy Meerscheidt Scholarship Committee ATEP (member) 2009 9. Academic Undergraduate Curriculum Sub-Committee (member) 2003-2008 10. Academic Graduate Curriculum Committee (member) 2003-2008 11. Delamater Scholarship Committee (member) 2008 12. Public Relations Subcommittee (member) 2003-2005


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AWARDS, NOMINATIONS & RECOGNITION New Mexico State University, Las Cruces, New Mexico Teaching Awards 1. Professor of the Year: Outstanding Achievement Award, NMSU Greek Life (nominated and

voted upon by students-no faculty/administration involvement-university), 2011 2. Patricia Christmore Faculty Teaching Award, University Award, 2008 3. Donald C. Roush Excellence in Teaching Award, University Award, 2007 4. Dean’s Award for Excellence in Teaching, College of Education Award, 2005 Nominations for Teaching Awards (not awarded) 1. Most Valuable Professor: 2013-2014 school year (Nominated by NMSU Student Athletes),

2nd annual Aggie Awards ESPN's ESPY's. April 28, 2014 2. U.S. Professor of the Year: Carnegie Foundation, National Award, (Nominated by

department head) April 2007 3. Educator of the Year: National Strength & Conditioning Association, (Nominated by NMSU

students), March, 2007 4. Westhafer Teaching Award: University Award (Nominated by NMSU students), March 2007 5. College of Education Dean’s Award for Excellence in Teaching, (Nominated by department

head), College Award, 2004 Recognition for Teaching 1. Recognized as Top Educator in Las Cruces: Educators that Illuminate Our Mind,

Profile/Interview Article with Las Cruces Magazine, September 21, 2105 2. Academic Keys Who’s Who in Education Higher Education, 2010 3. Covington’s Who’s Who of North America 2013-14 4. Covington’s Who’s Who 2012, 2013, 2015 5. Marquis Who’s Who in America, 2009 to Present 6. Montclair’s Who’s Who in Collegiate Faculty, April 2, 2007 7. Who’s Who Among America’s Teachers (9th Ed) Nominated by NMSU student, April 6,

2005 8. Teaching Academy (hours participation at academy) Recognition-NMSU

a. Member 2013-2014 (10 hours) b. Member 2012-2013 (10 hours) c. Member 2010-2011 (10 hours) d. Member 2009-2010 (17.5 hours) e. Distinguished Member 2008-2009 (61.75 hours) f. Member 2007-2008 (4.25 hours) g. Member 2006-2007 (2 hours) h. Distinguished Member 2005-2006 (>80 hours)

Research Awards 1. Best Paper Award (second manuscript): DeBeliso, M., Boham, M., Harris, C., Carson, C.,

Berning, J.M., Sevene, T. and K.J. Adams. Grip strength and functional measures in the mature adult: brief report II. International Journal of Science and Engineering


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Investigations, 4(39), April 2015 (Award based on originality, depth, quality & presentation of content)

2. Best Paper Award: DeBeliso, M., Sevene, T.G., Adams, K.J., Harris, C., Climstein, M., and Berning, J.M. The effects of a back-belt on lumbar disc deformation during stoop type lifting. International Journal of Science and Engineering. Vol. 2(16), May 2013 (Award based on originality, depth, quality & presentation of content)

3. First Place Poster Award (Judged by peers): NMSU 7th Annual URC Research and Creative Activities Fair, October 25, 2007

Service Awards & Recognition 1. Service Recognition: College Council Chair, College of Education, 2009-2011 2. Dean’s Award for Excellence in Service, (Nominated by department head), College of

Education Award, 2010 3. Service Recognition: Interim Department Head, College of Education, 2008-2009 4. Honorary Faculty Football Coach (voted by student athletes)

a. NMSU vs. UTEP Coach Martin, September 19, 2015 b. NMSU vs. Texas St, Coach Martin, Military Appreciation, November 1, 2014 c. NMSU vs. Boston, Coach Martin, Military Appreciation, November 9, 2013 d. NMSU vs. Nevada, Coach H. Mumme. November 2, 2007

Service Award Nominations 1. Provost’s Excellence in Academic Advising Award, (Nominated by NMSU Students), 2014 Leadership Award 1. Dean’s Award for Excellence in Leadership (Nominated by department head), College of

Education Award, 2014 Departmental Program Recognition (Program Director) 1. NSCA Strength and Conditioning Educationally Recognized Program

a. Successful Program Recertification (3 year NMSU recertification process) b. Years: 2004, 2008, 2011, 2014

joseph m. berning, phd, cscs, facsmjoseph m. berning, phd, cscs, facsm professor graduate faculty...

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