NATURAL BREAKFASTS

NATURAL GOODNESS

Chef’s homemade soup of the day

– served with crusty bread and butter

SANDWICHES A selection of freshly prepared sandwiches, choose between white or

wholemeal bread, with a small salad garnish, house dressing and crisps:

£3.95

£2.95

£1.95

£2.30

£1.50

£6.95

£6.95

£6.95

£6.00

£6.40

£6.40

£6.00

£6.40

£6.00

£4.50

(Served until 10am) Granola, natural yoghurt and fresh fruit

Scrambled free range eggs on toast

Hot bacon roll

Bacon and free range egg roll

Free range egg roll

Roast beef, crispy red onions and mustard mayo

Ham, cheese and locally made chutney

Caithness Smokehouse salmon, mixed leaves

and cream cheese

Mature cheese savoury

PANINI Bacon, mozzarella and local handmade chutney

Tuna, cheese, red onion and mayonnaise

Mozzarella, basil and tomato

Haggis, red onion and Orkney Cheddar

Ham, cheese and handmade tomato chutney

OUR PHILOSOPHY

All our food is prepared with local produce wherever possible.

Our chef is very obliging, if you would like something that is not on the

menu, please ask and we will see what we can do.

All meals are made to order so may take a little while to prepare.

Please relax…

£9.95

£10.50

£9.50

£8.95

£6.95

£7.25

£6.95

£5.95

9” 12”

BEST OF SCOTTISH

HEALTHY SPECIALS

NATURAL TREATS

PIZZA KITCHEN

Salad of the day — see our specials board for today’s healthy treat

Seriously Strawberry (9”)

A scrumptiously baked strawberry pizza drizzled with a lime

and sugar syrup and a sprinkling of pine nuts

Take a look at our specials board for other dessert treats.

£9.95

£9.95

£13.95

£6.50

Scotsman’s PlatterA Scottish twist to the Ploughman’s Platter

A feast of fine Scottish cheeses, served with Highland

oatcakes, farmhouse breads, locally made chutney, mixed

leaves, our own house dressing and local seasonal fruit

Caithness Salmon Taster Plate

Caithness Smokehouse salmon with mixed leaves,

Highland Oatcakes, crusty brown bread and a mixed salad.

Smokey Platter Caithness Smokehouse salmon, trout, mussels, cheese,

salmon pâte, a light leaf salad, Highland Oatcakes, crusty

brown bread.

Suitable for vegetarians Scottish speciality cuisine

The Natural Retreat – red onion, peppers, tomato,

mushroom, sweetcorn

Pizza LEJOG – A meat feast for our brave

end-to-enders, or just the very hungry

Hawaiian – Ham and pineapple

Margherita – 3 cheeses with sliced tomato and basil

We cannot guarantee that there are no nut traces in our dishes.

SOFT DRINKS

BEERS AND ALES

£1.50

£1.20

£1.75

£1.75

£1.75

£1.10

£1.10

£1.10

£3.65

£3.65

£3.65

£3.65

Coca-Cola, Diet Coke, Fanta Orange, Iron Bru, Sprite (500ml)

Highland Spring Still/Sparkling Water (500ml)

Innocent Orange Juice/Apple Juice (330ml)

This Water Lemon & Lime Spring Water

This Water Pomegranate & Blackcurrant Spring Water

Fruit Shoot Blackcurrant & Orange

Fruit Shoot Orange

All canned drinks

Black Isle Blonde (500ml)

Brewed with New Zealand Hallertau hops for a grassy,

Germanic aroma, this continental style beer carries a hint

of honey sweetness which balances with the dry, crisp,

refreshing palate and the biscuity finish. A genre defying

classic. ABV: 4.5%

Black Red Kite Ale (500ml)

As the name suggests, this amber ale lifts the spirits

by infusing classic British hops with a malty backbone

to create this medium bodied thirst quencher. It’s the

perfect year-round beer - refreshing in summer and

satisfying in winter.

Black Isle Pollinator Heather Honey Beer (500ml)

This pale, straw coloured blonde-style beer is brewed

with organic malt, hops and Highland heather honey.

Light on the palate with a honeyed finish this beer is not

only tasty and refreshing but 10 pence from every bottle

goes to The Bumble Bee Conservation Trust.

Black Isle Porter (500ml)

Masses of dark roasted malt produces this dry full-bodied

ruby black beer. This beer glides across the palate like a

mythical monster on a frozen loch - a wonderful balance

of bitterness with a light chocolate finish.

For our full selection, please see our display.

We cannot guarantee that there are no nut traces in our dishes.

WHITE WINE

£11.50

glass £3.50

£10.95

glass £3.50

£10.95

£11.95

£12.50

£12.95

£13.95

£15.95

£11.50

glass £3.50

£11.95

Wild Thing Savignon Blanc (Spain)Fresh, lively and uplifting organic dry white from the arid La Mancha

region. Its rich fruit flavours and balancing acidity make for a delicious

and versatile drinking experience.

Gable View Sauvignon Blanc (South Africa)A crisp Sauvignon Blanc with tropical and stone fruit on the nose, rich

fruit flavours on the palate and a refreshing, zippy acidity.

Acacia Tree Chenin Blanc (South Africa)Tropical and stone fruits highlight this rich yet zippy Chenin Blanc.

Dry River Chardonnay (Australia)A juicy, sun packed Chardonnay bursting with citrus, peach and

pineapple flavours.

Operetto Garganega Pinot Grigio (Italy)Floral nose of jasmine and honeysuckle that is fresh and zesty on the

palate. Good structure with a mineral finish.

Alto Bajo Sauvignon Blanc (Chile)Tropical aromas with citrus and herbaceous notes. Lots of

fresh fruit flavours with a delicious long finish.

Little Eden Moscato (Australia)Light bodied, delicate wine that accentuates the crisp acidity and fruit

sweetness of pear and lemons. Slightly sparkling and low in alcohol, it is

perfect for a sunny day at John O’Groats.

Muscadet Sevre et Maine Cuvee des Ducs (France)The Chereau-Carre wines are classic Muscadets; dry and light with a

fresh bite of lemon and just a hint of richness from the sur lie ageing.

Kleine Rust Fairtrade Pinotage Rosé (South Africa)This wine shows lots of summer fruits on the nose - it is highly

concentrated with raspberry, cherries and ripe peach and apricot notes.

Wandering Bear Rosé (South Africa)Plenty of raspberry and watermelon fruit flavours. Juicy and light, it has

a refreshing bright acidity on the finish. A splash of crisp apples makes

this a smashing all-rounder.

ROSÉ WINE

RED WINE

CHAMPAGNE & SPARKLING

£11.50

glass £3.50

£10.95

glass £3.50

£11.95

£12.50

£12.95

£13.95

£15.95

£17.95

£19.95

£39.95

Wild Thing Merlot (Spain)From a well established organic estate, this ripe plummy Merlot is

bursting with fruitiness. Smooth and easy, it’s a joy to drink on its own or

with favourite dishes.

Gable View Cabernet Sauvignon (South Africa)A soft, medium-bodied red packed with blackcurrant and dark berry

fruits.

Dry River Shiraz (Australia)A real easy drinking Shiraz with rich red berries and plum fruit flavours,

with a peppery finish. A great drop.

Alto Bajo Merlot (Chile)Soft and juicy red berries with a hint of spice and a long smooth finish.

Legato Nero d’Avola (Australia)Great, intense aromas of sweet cherry and spice. This is filled with rich,

ripe dark fruit with just a hint of chocolate.

Moonriver Pinot Noir (Hungary)Light and juicy wine packed with summer fruit flavours. Great value

Pinot.

Castillo Clavijo Rioja Tempranillo NV (Spain)Intense black cherry accompanied by some nice sweet vanilla notes;

smooth and elegantly balanced.

Marquis de la Tour Rosé (France)A wine full of freshness, smoothness, finesse and fruits with fine and

delicate bubbles.

I ♥ Prosecco NV (Italy)This Prosecco is true to style, bursting with classic acacia flower aromas

and delicate apple and peach flavours, this is a light sparkling wine that

is perfect for pre-dinner drinks and any celebration.

Lanson Black Label Brut NV (France)Consistent in quality and great ageing potential. Full flavoured, with a

richness and finesse.