job burnout

10
JOB BURNOUT The Disease of Our Civilization” Arianna Huffington ARTA and FERNANDO

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JOB BURNOUT

JOB BURNOUTThe Disease of Our CivilizationArianna Huffington

ARTA and FERNANDO

What is burnout?Burnout is a state of emotional, mental, and physical exhaustion caused byexcessive and prolonged stress.

ObjectivesYou will learn about3 QuestionsWhat causes burnout?What maintains burnout?How can we avoid or overcome burnout?

The B doc Model(Burnout during organization change)

Descent into burnoutis fast (6 months average)HopeAngerFrustrationBURNOUT!!!

10 Ways Organizations Create BurnoutPoor leadershipLack of caring by the organizationRole of other employeesPolitics or sabotageLack of organizational resourcesOver-emphasis on return on investment (ROI)Work overloadPoor communicationUnethical or illegal requestsNo vision or direction by change leaders

But recovery from burnout is slow (2 years in average)BURNOUTPhysical or psychological removalSelf-knowledge and acceptanceRevised psychological contract

Why its so tough to recover?The burnout triumviratePersonalityOver-achiever, star employeePhysical symptomsFatigue, irritabilityInability to concentrateChronic/acute diseaseOrganizationLeadership, culture policies

As future leadersWhen you go to leadership and management positions, remember the HUMANITY of your workforce!Keep the human in human resources!

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