JeFit Personal Trainer

By Kyle Muckley

JeFit Personal Trainer JeFit Personal Trainer is a free app

that will help take all workouts to the

next level. The Jefit app helps lifters

of any level construct and execute

workout plans. Jefit is an incredible

tool for beginners, not only does it

have pre-made workout plans, it

has step-by-step workouts with

videos demonstrating the

movement as well.

JeFit•Create a personal account•Join an online fitness

community •Find workout plans•Create personal workout

plans

Workout• day by day break down of

individual routines • Provides pictures set count

and repetition count• record your workout in a

interactive digital notebook

Exercise• Step by step demonstration

of the exercise • Easy to use muscle

selection • tons of weight training and

body weight exercises

Progress • Track your project in an

interactive log• Recored personal

benchmarks• Identify your favorite

exercises

Overview Jefit is the perfect app for any individual who is looking to get the most out of their training. Not only will jefit help users create workout plans, it will also broaden their horizons to a plethora of of new exercises and the proper way they are done. The on line community is there to help

provide feedback, support, and motivation for all lifters. In conclusion this app will help anyone

looking to get active.