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  • Tel: 416.512.9874No. 654 / Jan, 18 2013 D

  • Tel: 416.512.9874No. 654 / Jan, 18 2013 C

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    ZANEEMROOZ ||| Tel: (647) 390-0606No. 20 / Vo l 01 | | | Oc t , 21, 2011 20

    Platelets contain many growth factors and are responsible for promoting wound healing. Platelet-rich plasma (PRP) has been used in medicine for many years to promote healing in surgery. After taking blood from a persons vein, the blood sample is processed in a special centrifuge to separate the platelets from other blood cells. The plasma, which is rich in platelets, is then injected into surgical sites along with activating factors to facilitate better healing. This technology has since been applied to other areas such as the scalp to prevent hair loss and to promote healthier.hair growth PRP may be used to improve skin texture and to rejuvenate the skin. It can return volume to aging or thin skin, and can be used on the face and neck. It may reduce fine lines and scars and improve skin tone. PRP may be combined with other skin rejuvenation technologies such as microneedling or fractional technologies such as Intracel and.Fractora Microneedling uses microneedles 2mm. The-0.5 with lengths of microneedles cause microtrauma to epidermis or dermis, triggering the natural healing response of the skin. As a result, new collagen and other connective tissues are produced as the skin heals. The growth factors in the PRP enhance this process. The advantage of this combination is that no foreign substances or drugs are introduced and therefore minimizing the risk of adverse reactions. This is a natural way to rejuvenate the skin with very little downtime. months to 3-2 Results may take.become obvious Next time I will talk about Intracel fractional technology for.skin rejuvenation and acne scars Watch Dr. Poon on Canadian 9pm Iranian TV on Mondays at 10am) (re-run on Tuesdays at online at www.itctv.ca or via.multicultural satellite TV

    .DRJIMMYPOONTel: 416-410-8338

    For More Info See:Inside back cover page

    Watch Dr. Poon on Canadian Iranian TV on Mondays at 9pm

    (re-run on Tuesdays at10am) online at www.itctv.ca or via multicul-

    .tural satellite TV

    PRP FACIAL REJUVENATION

    PhOTOTheRaPY FOR haiR lOss

    dr.Poon

    CineMa x CineMa

    : Saturday 8pm

    Sunday 3 &10pmTuesday 5pm

    ITC

    Hair loss is a fairly common problem for males. There is usually a family his- tory of hair loss at an early age. For some unknown reason, those males who are afflicted by this condition tend to lose hair in the frontal hairline and in the crown area. This may start as early as in the teenage years and progress as one becomes older. This condition is called Androgenetic Alopecia. Standard medical treatment includes topical monoxidil (Rogaine) or oral finesteride (Propecia). These have to be

    taken lifetime and there may be side effects. Hair that is lost usually will not growback Some people prefer a non-drug remedy for hair loss. Non-drug remedies includephototherapy with red or near-red frequency. Phototherapy at this frequency stimu-lates blood circulation to the hair follicles, counteracting the choking effects of dihy-drotestosterone (DHT). Phototherapy improves the nutritional status of the hair fol-

    licle, and strengthens and thickens existing hair. By improving the health of existing hair follicles, phototherapy prevents further hair loss. Treatment consists of weeklysessions lasting approximately half an hour each. There are no adverse side effectsMany females lose hair as they approach menopausal years. Hair loss can be treat-ed with phototherapy

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    Javanan Toronto would love to hear your stories about life in our city they may be in Farsi or English. Each week we will print new stories allowing us and you to keep in contact. Please send your stories to [email protected] Attention RozaWe look forward to interacting with our readers

    Activit

    ies for

    Girls T

    hat Bu

    ild

    Self Es

    teem

    Roza Fox

    93

  • Tel: 416.512.9874No. 654 / Jan, 18 2013

    The Girl ScoutsOne of the most well-known girls programs in the nation, The Girl Scouts of America prides itself on actively working to improve the self-esteem of participants. By encouraging members to volunteer, to work toward and accomplish goals, and to learn responsibility by raising money for activities and events, The Girl Scouts provides many opportunities for girls to feel accomplished and successful. Plus, members have the opportunity to make lifetime friends, one of the most powerful combatants to low self-esteem. The organization also deals directly with self-esteem issues that sometimes abound among girls, including body-image and gender equality issues. Simply talking about these problems can make girls better prepared to deal with them outside of the Scouts.

    Girls on the RunCreated in 1996 by Molly Barker (a triathlete), this program encourages girls to build self-esteem while they run. With programs in more than 160 communities in the U.S. and Canada, Girls on the Run brings local girls together as they train for a 5K run. Local communities and schools typically organize these groups, which meet twice weekly to train physically and also engage in important teamwork and self-esteem building activities. And when the big day finally rolls around, no times or places are kept and the race is meant to foster feelings of self-worth, success and friendship between participants.

    Sponsored Links

    -3Minute Chakra TestTake the Free Chakra Test to Find Out Which of Your Chakras Are

    Weakwww.ChakraHealing.comWilderness ProgramsThere are certain wilderness programs, such as the Aspen Achievement Academy, that combat low-self esteem in troubled girls through wilderness programs and camping excursions. Participants are challenged to live in the wilderness and are taught to accomplish such tasks as starting fires, building shelters, cooking outdoors and carrying all supplies with them in backpacks. Succeeding at these tasks is only the beginning of how this program seeks to build self-esteem. As girls accomplish more tasks (without the help of boyfriends or parents), they progress through different levels of the program and are often offered leadership roles that encourage the assertive confidence needed for high self-esteem.

    Martial ArtsTraining in martial arts not only increases self-confidence, it also empowers girls by giving them the skills and confidence needed to defend themselves in emergency situations. Martial arts can be an experience with many rewards. Girls are encouraged to engage in strenuous physical and mental exercises, allowing them to stay fit as they learn the techniques of the style. Respect, to one another and to the self, is a required aspect of virtually every style of martial arts. And, as girls improve in ability, martial arts offer tangible rewards in the form of progression among the ranks and added responsibility. Girls that are higher ranks are encouraged to take up leadership positions in class. Success in encouraging and helping others can allow the self-esteem of girls to flourish.

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    Frozen Shoulder The rotator cuff muscles of the shoulder are 4 muscles that, as the name suggests, help rotate the shoulder in the various activities that we do. ,For the majority of us that means working on the computer and directing the mouse for hours on end for .weeks, months, and years Because of this the rotator cuff becomes conditioned to move in a very limited range of motion. Then, an injury can occur when you attempt to perform an activity that you are unaccustomed to --- such as raking leaves, or moving your patio furniture indoors for the winter It is at this point that many people believe that if they just stop what they are doing, the

    shoulder pain will go away in a few days. The problem is that working on the computer aggravates the tissue that you have strained, leading to a continuation of the

    inflammation. To make matters worse, the joint capsule ,often becomes involved because the rotator cuff muscles blend into the capsule and are intimately attached to it. As a result, scar tissue

    adhesions can form in the folds of the capsule and start to prevent you from moving your .arm in many directions The pain and stiffness increase to a point that work and daily living activities become .severely compromised chiropractic therapy can address

    this type of condition with various techniques that help prevent and break down adhesions. The key is to seek prompt treatment and to keep the shoulder as mobile as possible between treatments in order to prevent the shoulder from 'freezing up'. Various exercises such as wall-walking', 'pendulums with a'

    dumbell' or 'towel stretching' help in this regard. Applying moist heat for minutes before stretching is 5-10 recommended. Mobility exercises of the shoulder can be used as a preventive measure to prevent strain and capsule damage from

    .accumulating For more information contact our clinic at 905-884-2121Dr. Babakhani fellow of Canadian(Rehabilitation Society (CARP fellow of chiropracticrehabilitation sciencesActive release certifiedChiropractor/Acupuncturist

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