it works measurements card

8/12/2019 It Works Measurements Card

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MEASURE CARD

THE TAPE MEASURE DOESNT LIE...

NAME DATE

D O N T F O R G E T T O D R I N K W A T E R &

T A K E Y O U R F R O N T & S I D E P H O T O S ! !"##$%

&'()*$+,-./0

1)2$%

&'()*$+3)0-4

5$6)%$78 9.+ )%

)+ %$*):-4

;.66$%$+ ?)@%/

;.66$%$+


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TIPS FOR BEST RESULTSPLEASE READ FOR IMPORTANT INSTRUCTIONS!

First, cleanse the area with soap or body wash that does nothave moisturizing agencies. Taking a shower right beforewill also help open pores and give better absorption!

Measure 3 inches above belly button (or biggest area), at thebelly button and about 3 inches below (or biggest area). Makesure you mark with a sharpie for consistency.

THE MOST IMPORTANT STEP IN THIS PROCESS is totake pictures! One front shot, one side shot!

Dont do anything that will involve sweating, it clogs pores. You can wear the wrap for 45 minutes up to 8 hours. Make sure you drink at least 2 glasses of water while the

wrap is on, then half your weight in ounces daily for the next 3days. Example: Weight 150, Drink 75oz of water a day.

After you take the wrap off make sure you rub in the excesslotion re-measure and take your first after picture!

DONT FORGET this is working for 72 hrs, so the results youget after the 45 minutes are not necessarily final!

Re-measure, every morning and finally after 72 hours. If youcan, stay away from alcohol, junk foods, smoking, and saltyfoods for at least for the next 72 hours. You dont want to beputting toxins IN when you are trying to take them OUT!

PHOTOS * MEASURE * WATER * MAINTENANCE








DONT FORGET this is working for 72 hrs, so the results youget after the 45 minutes are not necessarily final!

Re-measure, every morning and finally after 72 hours. If youcan, stay away from alcohol, junk foods, smoking, and saltyfoods for at least for the next 72 hours. You dont want to beputting toxins IN when you are trying to take them OUT!









DONT FORGET this is working for 72 hrs, so the results you

get after the 45 minutes are not necessarily final! Re-measure, every morning and finally after 72 hours. If you

can, stay away from alcohol, junk foods, smoking, and saltyfoods for at least for the next 72 hours. You dont want to beputting toxins IN when you are trying to take them OUT!









DONT FORGET this is working for 72 hrs, so the results you

get after the 45 minutes are not necessarily final! Re-measure, every morning and finally after 72 hours. If you

can, stay away from alcohol, junk foods, smoking, and saltyfoods for at least for the next 72 hours. You dont want to beputting toxins IN when you are trying to take them OUT!



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it works measurements card

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