How to Take Care How to Take Care Of Your EyesOf Your Eyes

10 STEPS1.Eat lots of fruits & veggies!

Carrots, loaded with beta carotene are especially helpful in maintaining healthy eyes.

2.Avoid wearing contact lenses for more than 19 hours.

3. Use allergen-reducing eye drops sparingly.

4. Read the labels of eye drops carefully; many drops cannot be used while wearing contacts.

5. Press cold cucumber slices gently against eyes 10 minutes before going to sleep at night to prevent puffiness.

6.Wear UV protective sunglasses.

7. Try not to spend so much time looking at your computer screen.

8.Be sure to wear goggles or other eye protective wear when working with chemicals or any place with harmful airborne particulates.

9.Dont ever rub your eyes when you have something in your eye!

10. Exercise your eyes, and also be sure to relax them.

That’s All Thank You