it 1 presentation ( denielle mae c ebrano. hp2 )
TRANSCRIPT
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How to Take Care How to Take Care Of Your EyesOf Your Eyes
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10 STEPS1.Eat lots of fruits & veggies!
Carrots, loaded with beta carotene are especially helpful in maintaining healthy eyes.
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2.Avoid wearing contact lenses for more than 19 hours.
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3. Use allergen-reducing eye drops sparingly.
4. Read the labels of eye drops carefully; many drops cannot be used while wearing contacts.
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5. Press cold cucumber slices gently against eyes 10 minutes before going to sleep at night to prevent puffiness.
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6.Wear UV protective sunglasses.
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7. Try not to spend so much time looking at your computer screen.
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8.Be sure to wear goggles or other eye protective wear when working with chemicals or any place with harmful airborne particulates.
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9.Dont ever rub your eyes when you have something in your eye!
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10. Exercise your eyes, and also be sure to relax them.
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That’s All Thank You