Is Fast Food Really a Good Is Fast Food Really a Good “Fast Choice?”“Fast Choice?”

The negative effects of eating The negative effects of eating fast food contributes to a host of fast food contributes to a host of

health problems for both health problems for both children and adults.children and adults.

Clever marketing campaigns continually try to influence what Clever marketing campaigns continually try to influence what kind of fast food to purchase and in what quantities! The meal kind of fast food to purchase and in what quantities! The meal

sizes that an adult should really consume are ignored.sizes that an adult should really consume are ignored.

The most common and root The most common and root cause of all the diseases in cause of all the diseases in children, due to fast food is children, due to fast food is

obesity.obesity.

The excess sugar in fast foods The excess sugar in fast foods and sodas lead to diabetes in and sodas lead to diabetes in

children and in adults it can lead children and in adults it can lead to heart failure, heart attacks to heart failure, heart attacks

and even death.and even death.

To much sodium intake can lead To much sodium intake can lead to building up of fluids then to building up of fluids then

people can suffer congestive people can suffer congestive heart failure, cirrhosis or kidney heart failure, cirrhosis or kidney

disease.disease.

One reason for the weight gain may be One reason for the weight gain may be that a single meal from one of these that a single meal from one of these restaurants often contains enough restaurants often contains enough calories to satisfy a person’s caloric calories to satisfy a person’s caloric

requirement for an entire day!requirement for an entire day!

There are many documentaries There are many documentaries and books out there as of today and books out there as of today

explaining this very issue!explaining this very issue!

Together we can join hands and Together we can join hands and learn more about our food and learn more about our food and

become a healthier nation.become a healthier nation.