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FEBRUARY • MARCH • APRIL • Chef Taught Cooking Classes • Health and Wellness Classes • Learning and Lifestyle Classes • Much more... HAVE YOUR BIRTHDAY PARTY HERE! We offer a variety of interactive Birthday Cooking Class options and we encourage new ideas. Information brochures are available at the Service Desk. Complete the Birthday request form and I will contact you…Thanks, Sarah Register and pay in advance at Ira Needles Service Desk ~ 519.743.9491 235 Ira Needles Blvd. Kitchener, ON PRE-REGISTRATION REQUIRED FOR ALL CLASSES AND EVENTS CANCELLATIONS Payments for all classes are non-refundable unless a refund is requested 7 days prior to the class. If you are unable to attend your booked class, please notify Sobeys at least 7 days before your class date to change to another class or to send a replacement. Please contact Customer Service for more information. ALLERGIES Our room is NOT a peanut or allergy free zone. SPECIAL NEEDS Upon registration, our staff must be aware of special needs. THURSDAY, MARCH 22 • 6:00 - 8:00 PM • $25 + HST An Evening with Chef Niche Join Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store! WEDNESDAY, MARCH 28 • 6:00 - 8:00 PM • $20 + HST Taste of Portugal Follow your tastebuds as we travel to Portugal. Join Chef Patrick for a traditional Portuguese Tomato Soup with Poached Egg. Follow up with a Squid, Bean and Sausage Soup, accompanied by a Peri Peri Chicken dish. We’ll finish this tour of Portugal with a Custard Tart for dessert. APRIL TUESDAY, APRIL 3 • 6:00 - 8:00 PM • $25 + HST Sous Vide Pub Come on up and join in the fun and see how easy it is to use your Sous Vide cooking equipment. Chef Patrick will be creating a Sous Vide Shrimp Cocktail with bloody Mary Sauce followed by Sous Vide Korean Fried Chicken Wings. For our entrée tonight we have Sous Vide NY Strip Sandwiches with Blue Cheese and Whiskey Glazed Onions and to finish off a perfect evening Sous Vide Crème Brulee. We have limited seats for this class, call today! FRIDAY, APRIL 6 • 6:00 - 8:00 PM • $25 + HST An Evening with Chef Niche Join Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store! SUNDAY, APRIL 8 • 12:00 - 2:00 PM • $20 + HST Indian Soup Class Today Chef Jasjit will delight you with a wonderful Mulligatawny Soup and Tamatar Shorba. A selection of side sandwiches will accompany and compliment these dishes with a twist. FRIDAY, APRIL 13 • 6:00 - 8:00 PM • $25 + HST An Evening with Chef Niche Join Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store! WEDNESDAY, APRIL 18 • 6:00 - 8:00 PM • $20 + HST French Cuisine Join us tonight to celebrate Chef Patrick’s family recipes tonight French Cuisine. We will be starting with Coquilles Saint Jacques then a Barigoule of Spring Vegetables with Pistou. For the entrée tonight we have Steak Diane and dessert will be an amazing Crepes Suzette with Strawberries and Cream. Hope to see you there. Don’t forget to sign up asap as classes will fill quickly. SATURDAY, APRIL 21 • 12:00 - 2:00 PM • $20 + HST April Showers Brings May Flowers from India Join Chef Jasjit in preparing Indian dishes that are very popular during rainy season. Puris (fried puffs) are served with Indian pickles, along with a flavourful dish of Aaloo Ghobi (Cauliflower potato). And for dessert, a delicious rice pudding! FRIDAY, APRIL 27 • 6:00 - 8:00 PM • $25 + HST An Evening with Chef Niche Join Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store! MONDAY, APRIL 30 • 6:00 - 8:00 PM • $20 + HST 5 Ingredient Italian If you missed Patrick’s 5 Ingredient class last year you will not want to miss this one. Tonight chef is making a delicious Caprese Salad so easy but so Colourful – a wonderful Italian Wedding Soup followed by Spaghetti Carbonara and ending tonight with a Nutella Mousse. IRA NEEDLES GOOD FOOD SCHOOL & LIFESTYLE CENTRE 8293

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FEBRUARY • MARCH • APRIL

• ChefTaughtCookingClasses• HealthandWellnessClasses• LearningandLifestyleClasses• Muchmore...

HAVEYOURBIRTHDAYPARTYHERE!We offer a variety of interactive Birthday Cooking Class options and we encourage new ideas. Information brochures are available at the Service Desk. Complete the Birthday request form and I will contact you…Thanks, Sarah

Register and pay in advance at Ira Needles Service Desk ~ 519.743.9491

235 Ira Needles Blvd.Kitchener, ON

PRE-REGISTRATIONREQUIREDFORALLCLASSESANDEVENTS

CANCELLATIONS

Payments for all classes are non-refundable unless a refund is requested 7 days prior to the class. If you are unable to attend your booked class, please notify Sobeys at least 7 days before your class date to change to another class or to send a replacement. Please contact Customer Service for more information.

ALLERGIES

Our room is NOT a peanut or allergy free zone.

SPECIALNEEDS

Upon registration, our staff must be aware of special needs.

THURSDAY, MARCH 22 • 6:00 - 8:00 PM • $25 + HST

AnEveningwithChefNicheJoin Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store!

WEDNESDAY, MARCH 28 • 6:00 - 8:00 PM • $20 + HST

TasteofPortugalFollow your tastebuds as we travel to Portugal. Join Chef Patrick for a traditional Portuguese Tomato Soup with Poached Egg. Follow up with a Squid, Bean and Sausage Soup, accompanied by a Peri Peri Chicken dish. We’ll finish this tour of Portugal with a Custard Tart for dessert.

APRILTUESDAY, APRIL 3 • 6:00 - 8:00 PM • $25 + HST

SousVidePubCome on up and join in the fun and see how easy it is to use your Sous Vide cooking equipment. Chef Patrick will be creating a Sous Vide Shrimp Cocktail with bloody Mary Sauce followed by Sous Vide Korean Fried Chicken Wings. For our entrée tonight we have Sous Vide NY Strip Sandwiches with Blue Cheese and Whiskey Glazed Onions and to finish off a perfect evening Sous Vide Crème Brulee. We have limited seats for this class, call today!

FRIDAY, APRIL 6 • 6:00 - 8:00 PM • $25 + HST

AnEveningwithChefNicheJoin Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store!

SUNDAY, APRIL 8 • 12:00 - 2:00 PM • $20 + HST

IndianSoupClassToday Chef Jasjit will delight you with a wonderful Mulligatawny Soup and Tamatar Shorba. A selection of side sandwiches will accompany and compliment these dishes with a twist.

FRIDAY, APRIL 13 • 6:00 - 8:00 PM • $25 + HST

AnEveningwithChefNicheJoin Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store!

WEDNESDAY, APRIL 18 • 6:00 - 8:00 PM • $20 + HST

FrenchCuisineJoin us tonight to celebrate Chef Patrick’s family recipes tonight French Cuisine. We will be starting with Coquilles Saint Jacques then a Barigoule of Spring Vegetables with Pistou. For the entrée tonight we have Steak Diane and dessert will be an amazing Crepes Suzette with Strawberries and Cream. Hope to see you there. Don’t forget to sign up asap as classes will fill quickly.

SATURDAY, APRIL 21 • 12:00 - 2:00 PM • $20 + HST

AprilShowersBringsMayFlowersfromIndiaJoin Chef Jasjit in preparing Indian dishes that are very popular during rainy season. Puris (fried puffs) are served with Indian pickles, along with a flavourful dish of Aaloo Ghobi (Cauliflower potato). And for dessert, a delicious rice pudding!

FRIDAY, APRIL 27 • 6:00 - 8:00 PM • $25 + HST

AnEveningwithChefNicheJoin Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store!

MONDAY, APRIL 30 • 6:00 - 8:00 PM • $20 + HST

5IngredientItalianIf you missed Patrick’s 5 Ingredient class last year you will not want to miss this one. Tonight chef is making a delicious Caprese Salad so easy but so Colourful – a wonderful Italian Wedding Soup followed by Spaghetti Carbonara and ending tonight with a Nutella Mousse.

IRA NEEDLES GOOD FOOD SCHOOL& LIFESTYLE CENTRE

8293

FEBRUARYTHURSDAY, FEBRUARY 1 • 6:00 - 8:00 PM • $20 + HST

KosherNightDo you have young adults at home who need a couple more recipes in their kitchen. We would like to welcome our very own Ilene who will be hosting our first Kosher Night here at Ira Needles. Sign up for this wonderful class where Ilene will be making her Egg & fried Onion appetizer, followed by a delicious Apricot Chicken which will be accompanied with a Spinach Kugel. Not forgetting desert which tonight will be a Salteen Cracker Brittle.

FRIDAY, FEBRUARY 2 • 6:00 - 8:00 PM • $25 + HST

CookingUndertheTuscanSunDiscover step by step how to prepare a delicious Italian meal from appetizer to dessert. Chef Niche’s class will feature a flavourful Mussels a la Diablo, Tuscan style pasta, Fettuccine pasta and a delicious Spinach Artichoke stuffed Chicken. And for dessert, indulge with a Modiva Liqueur Tiramisu.

TUESDAY, FEBRUARY 6 • 6:00 - 8:00 PM • $25 + HST

Valentine’sInspirationTonight Chef Patrick will walk you thought the garden of love. The dishes he will be sharing with you will be a Pancetta Wrapped Asparagus with Citronette; a Lobster Cobb Salad the main course tonight will be a Rib Eye with Red Wine Jus and Oyster Mushrooms and a Dark Chocolate Mousse with Espresso Cream to end the evening. Call to sign up as seats fill quickly.

FRIDAY, FEBRUARY 9 • 7:00 - 9:00 PM • $20 + HST

FoodofLoveIn tonight’s class Chef Jasjit will share her Food of Love from India. Join Chef to tantalize your taste buds with scrumptious Chocolate Chicken Curry with Saffron Scented Basmati Rice and Mango Cake garnished with Rose Buds. Don’t miss this romantic class enhanced with Masala Chai Tea, candles and flowers. Happy Valentine’s Day to all!

SATURDAY, FEBRUARY 10 • 10:00 - 11:00 AM, 11:15 AM - 12:15 PM, 12:30 - 1:30 PM• $5.99 + HST

Valentine’sDayKidsCakeDecoratingA fun class for all ages! Come on up to the lifestyles kitchen today and decorate your Valentine’s Day cake for your sweetheart. Candy and icing provided! Children under 6 require an adult accompaniment. Register today to reserve your seat.

FEBRUARY 15 • 6:00 - 8:00 PM • $25 + HST

HorsD’œuvresAnyone?On the menu tonight, join Chef Niche for a Pizza speciality, Habanero & Smoked Tomato Sauce, Cremini Mushrooms, Pancetta, Cipollini Onions, Chives, Pecorino Cheese. A Toasted Pumpkin Seed & Rosemary crusted Rack of Lamb Pops, drizzled with Raspberry Spiced Rum Reserve Reduction Glaze – WOW! Mini Signature Niche Slider Burgers, stuffed with Gorgonzola Brie Cheese & Candied Onions, served on a slider bun with Roasted Garlic Aioli & Baby Spinach. Next, Niche Herb & Spice rubbed Beef Tenderloin Medallions nested on a Roasted Garlic Mashed Potatoes swirl, glazed with Cipollini Onion & Chanterelle Mushroom Wine Sauce. Mini Chicken Parmesan Sliders with Roasted Tomato & Garlic Sauce & Gruyère Cheese on a mini slider bun. Roasted Red Pepper, Tomato & Feta Goat’s Cheese Bruschetta and finally, Nappa Valley Spring Rolls with Orange Ginger Dipping Sauce.

WEDNESDAY, FEBRUARY 21 • 6:00 - 8:00 PM • $20 + HST

CubanHolidayHad enough of winter? We are in the get away season so join us tonight for a little heat! Tonight Chef Patrick will create for you his Cubano Sliders, Cuban Mojo Pork with Black Beans and Rice and Fried Plantains and the dessert tonight will be a Mojito Cheesecake – delicious. Sign up to hold your seat as they fill quickly.

THURSDAY, FEBRUARY 22 • 6:00 - 8:00 PM • $20 + HST

CookingintheIslandsWant to escape and get away to the islands? Join Chef Niche and experience a flavourful trip to the Caribbean. Starting with a Cumin scented Cous Cous salad with Mangoes, pineapple, Sun Ripened Tomatoes, and Chili dressing. Followed by Curried Lamb with Chick Peas, Potatoes & Roti Wrap. Finally a Red Curry Chicken Biryani Rice.

FRIDAY, FEBRUARY 23 • 7:00 - 9:00 PM • $20 + HST

GlutenFreeIn tonight’s class we are going to explore gluten free Indian dishes for all of you who love traditional Indian and won’t compromise the authentic taste of the dishes. We are using Chickpea Flour (besan) and will be creating Besan Poora with Onions, Green Chilies and Tomatoes served with Mango Chutney. We will also make a main dish of Kadhi Chaawal which is truly loved in all Indian households. It is a Yogurt based Chickpea Flour Curry served with plain Basmati Rice. You will love it and come for more ideas that’s for sure. Don’t miss this class.

MONDAY, FEBRUARY 26 • 6:00 - 8:00 PM • $25 + HST

ChineseTakeOutatHomeHang up the phone! And come to tonight’s class where Chef Patrick shows you his own creations for a Chinese Take Out – Home Style. Starting with a Crab Rangoon with Sweet and Sour Sauce, Vegetable Chow Mein, General Tso’s Chicken and an Chinese Egg Tart for dessert. Hope to see you there. Call today to book.

MARCHTHURSDAY, MARCH 1 • 6:00 - 8:00 PM • $20 + HST

FamilyFavourites–MexicanTortillaSoupIt is time to get the family together for a session in the kitchen. Tonight Chef Patrick will share with you the holiday delights he prepares for his family. Starting with a Cobb Salad in a Jar, then a delicious Mexican Tortilla Soup followed by a wonderful Deluxe Pizza Lasagna and dessert will be an Oreo Peanut Butter Pie. Don’t forget to sign up asap as our classes fill quickly.

FRIDAY, MARCH 2 • 7:00 - 9:00 PM • $20 + HST

KhichdiClassRecently India declared Khichdi as its national dish. Kichdi is comfort food, packed full of nutrients. Made with Rice, Lentils, Ghee and Spices, it is served with Yogurt and Pickle. Sign up today for this class with Chef Jasjit to learn how to cook Kichdi and indulge in something everyone has loved in India.

TUESDAY, MARCH 6 • 6:00 - 8:00 PM • $20 + HST

TasteofPortugalA customers request tonight as we let our taste buds travel to Portugal. Join Chef Patrick for a menu of Portuguese Tomato Soup with Poached Egg, Squid, Bean and Sausage Stew accompanied by a Peri Peri Chicken and Portuguese Custard Tarts. Don’t miss signing up as classes fill quickly.

THURSDAY, MARCH 8 • 6:00 - 8:00 PM • $25 + HST

AnEveningwithChefNicheJoin Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store!

MONDAY, MARCH 12 • 11:00 AM - 12:30 PM • $9.99 + HST

MarchBreakKidsClass–FoodonSticksBring up the young ones today for this fun filled class where we prepare all food on sticks. We will be creating Sandwiches on a Stick, Rice Krispy Paint Brushes and Marshmallow Fun Pops. There will be a small craft also. Kids 6 and under will need an adult accompaniment sign up today to reserve a seat in this fun class.

TUESDAY, MARCH 13 • 6:00 - 8:00 PM • $25 + HST

AnEveningwithChefNicheJoin Chef Niche as he showcases and prepares the freshest seasonal, local ingredients for you to enjoy. Chef Niche takes this opportunity to get to know the Ira Needles cooking club gang, and let you know what is hot and selling in store!

WEDNESDAY, MARCH 14 • 11:00 AM - 12:30 PM • $9.99 + HST

MarchBreakKidsClass–FitForaKingorQueenToday the kids will be creating Mini Sliders, Banana Split Bites and Pink Lemonade to drink. There will be a small craft and please come dressed up. The young ones also can dress up!!! Kids 6 and under will need an adult accompaniment sign up today to reserve a seat in this fun class.

FRIDAY, MARCH 16 • 11:00 AM - 12:30 PM • $9.99 + HST

MarchBreakKidsClass-Pizza,Picnic,PajamasToday the kids will be making Coney Snack Mix, Teddy Bear Race Cars, Worms in Dirt and a home made pizza. There will be a small craft and please come dressed up. The young ones also can dress up!!! Kids 6 and under will need an adult accompaniment sign up today to reserve a seat in this fun class.

FRIDAY, MARCH 16 • 7:00 - 9:00 PM • $20 + HST

HighTeaandIndianCoffeeClassThe tradition of tea has a special place in our hearts in India. In this class you will learn to make the Spice Blend for Masala Chai and the best Indian Chai Tea. We will also make the best steaming hot Indian Coffee with Milk served with Cardamom Fennel Almond Biscotti.

WEDNESDAY, MARCH 21 • 6:00 - 8:00 PM • $20 + HST

ChoppedatSobeysSign up for tonight’s class we only have 12 seats for this great event. Chef Patrick, a contestant on Chopped Canada will bring his expertise into the class room as we challenge him to prepare three meals. We split the group into three. Each will shop for a special item they wish Patrick to use. Patrick is then timed when he opens up the first bag. If you come to this class you wont be displeased it is lots of fun and something a little different. Hope to see you there!