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How To Motivate Yourself to Good Health

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Post on 14-Apr-2017

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PowerPoint Presentation

How To Motivate Yourself to Good Health

Narrated by:Tia Swinson

Simple Steps: Motivate Yourself to Good Health

Plan Ahead: Your ScheduleImportance of the grocery listMeal prep: It can be fun!Work out RoutineTreat yourself!

Your Schedule

Grocery List


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