insignia series specifications - gym...

Insignia Series Specifications John Lindemeier | July 15, 2014

Insignia Series – General Product Line Specifications

Frame • Fully welded 11-gauge steel frames

• Electrostatic powder coat finish for maximum durability

Tower • Consistent low profile 58” tower (64” SLP & ADC).

• Full front & back weight stack shrouds and pulley covers

• Rubber Accessory Tray

Weight Plates • Solid steel 15 lb (7.5 kg) weight plates

• Top weight plate is fitted with self-lubricated bushings

• Magnetic weight selector pin locks into place

Adjustments • High visibility, color contrasting, yellow adjustment handles.

• Ergonomic latex free rubber over molded adjustment handles.

• Gas or torsional steel spring assisted (where applicable) make adjustments quick and easy.

• 4-bar seat adjustment mechanism with articulating seat angle technology

• All adjustment are accessible with-in the machine.

Biomechanics • Independent converging and diverging movements that correctly align with the user’s joint movement,

provide a natural, comfortable feel through out the entire range of motion.

• Variable cams & machine design replicate the body’s natural strength profile

Instructional Placards • LFcode QR/NFC placards pictorially illustrate the muscles trained, proper machine set up & use, for easy

to follow instructions regardless of language

Cable & Pulleys • 7 x 19 strand construction, lubricated, nylon-coated cables meet U.S. military specifications.

• 4.5 inch diameter fiberglass-impregnated nylon pulleys with sealed ball bearings.

Foot platforms • All foot platforms are molded with a slip-resistant texture.

Cushions • Ergonomically contoured cushions utilize a molded foam for superior comfort, support and increased

durability.

Certifications • ASTM F1749, F2571, F2216, F2276, F2277

• EN 957-1, 957-2

• EMC Directive 2004/108/EC

• CA TB133

Warranty • 10 year limited warranty on the structural frame

(coatings excluded)

• 5 year on the pulleys, weight plates, & guide rods

• 1 year on the bearings, cables, & grips.

• 90 days on the upholstery, springs, & any items not specified.

• Warranties outside the U.S. may vary.

Insignia Series – General Product Line Options Specs

Trim Options: L Trim:

• Powder coat painted aluminum top cap to match frame

• Integrated repetition counter, exercise timer, & rest timer

• Latex free, rubber over molded, ergonomic grips that accommodate various size users and hand positions.

S Trim:

• Charcoal grey plastic top cap

• Latex free, extruded thermo rubber hand grips, that are 1.25” diameter for pulling or 1.5” diameter for pushing movements.

Weight Stack Options: Heavy:

(See individual specification for information.)

Market Standard:

15% less weight than the Heavy Weight Stack

(See individual specification for information.)

Increment Weight Stack Options: Patented Dial adjustment increment weight system:

• Two 5 lb (2.5 kg) increment weights

Drop Down increment weight system*:

• Two 5 lb (2.5 kg) increment weights

*Only available with Market Standard Weight Stack.

SS-AB

Abdominal

Insignia Series Abdominal Size (L x W x H): 52.4“ x 46.3” x 58.1”

Metric (cm): 133 x 118 x 148

Weight: 527 lb (239 kg)

Weight Stack:

Standard: 170 lb (85 kg)

Heavy: 200 lb (100 kg)

Specification info: • Combination of elbow and back pads with handgrips provide upper body

stabilization.

• Unique design allows natural crunch style movement for maximum abdominal contraction.

SS-ADC

Assist Dip Chin

Insignia Series Assist Dip Chin Size (L x W x H): 63.9“ x 58.5” x 87.4”

Metric (cm): 162 x 149 x 222


Weight Stack:



Specification info:

• Knee pads fold out of the way for unassisted training.

• Multiple hand positions allows for more exercise variety and accommodates different size users.

• Additional steps allow for easy entry/exit.

• Combines two exercises into one machine.

SS-BC

Biceps Curl

Insignia Series Biceps Curl Size (L x W x H): 47.9“ x 62.7” x 58.1”

Metric (cm): 122 x 159 x 148


Weight Stack:



Specification info: • Upper arm pads are configured to align elbow with the axis of rotation.

• Independent arms allow for exercise variety.

• Handles pivot automatically to fit all forearm lengths.

SS-BE

Back Extension

Insignia Series Back Extension Size (L x W x H): 58.5 “x 41.8” x 58.1”

Metric (cm): 149 x 106 x 148


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • 2 foot supports accommodate both taller and shorter users.

• Lumbar pad helps users easily find correct position relative to the axis of rotation.

• 5 position adjustable start mechanism for individual range of motion.

SS-CE

Calf Extension

Insignia Series Calf Extension Size (L x W x H): 70.3“x 41.5” x 58.1”

Metric (cm): 179 x 105 x 148


Weight Stack:

Standard: 335 lb (167.5 kg)

Heavy: 395 lb (197.5 kg)

Specification info: • Foot plate rotates through a natural arc of motion.

• Convenient seat height aids in the easy entry and exit from machine.

• Molded rubber foot plate ensures balanced foot position and encourages multiple repetitions.

SS-CP

Chest Press

Insignia Series Chest Press Size (L x W x H): 56.3“ x 56,6” x 58.1”

Metric (cm): 143 x 144 x 148


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • Independent converging press arms produce a natural forward pressing

movement for a superior feel.

• Adjustable start positions allow users to control the range of motion from the seated position.

SS-FLY

Pectoral Fly / Rear Deltoid

Insignia Series Pectoral Fly / Rear Deltoid Size (L x W x H): 79.9“ x 77.6” x 80.1”

Metric (cm): 203 x 197 x 203


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • Independent variable cams replicate the body's natural strength curve

throughout the entire range-of-motion.

• Articulating arms accommodates the varying arm lengths of different size users.

• Accommodates two exercises into one machine.

• Five pectoral fly start positions accommodate different users range of motion.

SS-GL

Glute

Insignia Series Glute Size (L x W x H): 73.0“ x 38.4” x 58.1”

Metric (cm): 185 x 98 x 148


Weight Stack:



Specification info: • Upper body position is comfortable and non-intimidating.

• Adjustable torso pad accommodates users of all sizes.

• Linear design maximizes full range of motion for muscle stimulation.

SS-HAB

Hip Abductor

Insignia Series Hip Abductor Size (L x W x H): 62.6“ x 65.8” x 58.1”

Metric (cm): 159 x 167 x 148


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • Adjustable start position facilitates easy entry and exit.

• Kneepads in dual foot positions provide leg support and reduce torque around the needs.

• Elevated weight stack is easily accessible from a seated position.

SS-HAD

Hip Adductor

Insignia Series Hip Adductor Size (L x W x H): 62.6“ x 65.8” x 58.1”

Metric (cm): 159 x 167 x 148


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • Ratcheting mechanism allows users to adjust start position and 10°

increments.

• Kneepads and dual foot positions provide leg support and reduced torque around the needs.

• Elevated weight stack is easily accessible from the seated position.

SS-LC

Leg Curl

Insignia Series Leg Curl Size (L x W x H): 62.4“ x 41.7” x 58.1”

Metric (cm): 158 x 106 x 148


Weight Stack:



Specification info: • Diverging hip and chest pad angle minimizes lower back stress and helps

maintain proper body alignment.

• Variable cam replicates the body's natural strength curve throughout the entire range of motion.

• Pushbutton adjustments allow simple one-handed adjustments.

• 8 start positions adjust in 10°increments to accommodate users varying range-of-motion capabilities.

• S-M-L-XL roller pad adjustment positions accommodate different size users.

SS-LE

Leg Extension

Insignia Series Leg Extension Size (L x W x H): 65.7“ x 41.5” x 58.1”

Metric (cm): 167 x 106 x 148


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • 100°angle between seat and back pad increases comfort and encourages

full quadriceps contraction without hamstring flexibility limitations.

• Back pad, tibia pad, and range-of-motion adjustments are easily accessible from a seated position.

• Handles position at side to provide stability.

SS-LR

Lateral Raise

Insignia Series Lateral Raise Size (L x W x H): 51.4“ x 52.5” x 58.1”

Metric (cm): 131 x 133 x 148


Weight Stack:



Specification info: • Independent variable cams replicate the body's natural strength curve

throughout the entire range-of-motion.

• Pads positions are optimized for middle deltoid muscle stimulation.

• Pivoting handles accommodate users of all sizes.

• Counterbalanced arms for lower starting resistance.

SS-PD

Pulldown

Insignia Series Pulldown Size (L x W x H): 56.9“ x 55.6” x 76.2”

Metric (cm): 145 x 141 x 194


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • Independent diverging movement creates a natural downward pulling

exercise path for a superior feel.

• Define path of motion provides an easy exercise experience.

• Angled thigh pad is fixed for simple operation in thigh stabilization.

SS-PEC

Pectoral Fly

Insignia Series Pectoral Fly Size (L x W x H): 60.6“ x 70.4” x 58.1”

Metric (cm): 154 x 179 x 148


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • Independent variable cams provide equal resistance for each arm that

replicate the bodies natural strength profile.

• Handles automatically adjust to fit any size user.

• Range-of-motion adjust in 10° increments.

SS-RW

Row

Insignia Series Row Size (L x W x H): 48.6“ x 55.1” x 58.1”

Metric (cm): 123 x 140 x 148


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • Independent diverging movement follows the natural path of movement

for a superior feel.

• Adjustable chess pad accommodates users of all sizes.

• Centered fixed grip allows for stability during single arm exercises.

SS-SLC

Seated Leg Curl

Insignia Series Seated Leg Curl Size (L x W x H): 61.3“ x 39.8” x 58.1”

Metric (cm): 156 x 101 x 148


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info:

• Variable cam replicates the body's natural strength curve throughout the entire range-of-motion.

• Back pad, tibia pad, thigh pad, and range-of-motion adjustments are easily accessible from a seated position.

• Handles are positioned on top of the thigh pad to provide stability.

• Gas spring assisted adjustment for the knee hold down for easy, one hand adjustment.

SS-SLP

Seated Leg Press

Insignia Series Seated Leg Press Size (L x W x H): 81.4“ x 44.8” x 64.8”

Metric (cm): 207 x 114 x 164


Weight Stack:

Standard: 335 lb (167.5 kg)

Heavy: 395 lb (197.5 kg)

Specification info: • Upright exercise position is especially applicable to a novice or

deconditioned user.

• Force is transmitted through the user's hips, eliminating spinal compression.

• Adjustable seat carriage accommodates a variety of user sizes and desired range-of-motions, that is easily adjusted from the seated position.

SS-SP

Shoulder Press

Insignia Series Shoulder Press Size (L x W x H): 64.4“ x 56.9” x 72.8”

Metric (cm): 164 x 144 x 185


Weight Stack:



Specification info: • Independent converging press arms create a natural overhead pressing

movement for a superior feel.

• Counterbalanced press arms minimize the starting resistance.

• Neutral and pronated hand grips for exercise variety.

SS-TP

Triceps Press

Insignia Series Triceps Press Size (L x W x H): 53.1“ x 43.7” x 58.1”

Metric (cm): 135 x 111 x 148


Weight Stack:


Heavy: 305 lb (152.5 kg)

Specification info: • Angled back pad provides stabilization without the need for a seatbelt.

• Oversized pressing handles and traditional dip style handles rotate in 2 positions providing size adaptability and exercise variety.

• Easy access allows all users to comfortably perform the exercise.

SS-TR

Torso Rotation

Insignia Series Torso Rotation Size (L x W x H): 50.0“ x 42.4” x 61.9”

Metric (cm): 127 x 108 x 157

Weight: 546 lb (248 kgs)

Weight Stack:



Specification info: • Unique design allows for easy entry and exit.

• Adjustable chest pad accommodates users of all sizes.

• Handles and knee supports provide stabilization.

• Kneeling position minimizes low back stress.

insignia series specifications - gym...

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