insanity calendar
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calendario insanityTRANSCRIPT
CalendarInsanity - Dig Deeper!Enter Start Date:23-MarEnd Date:24-MayWeek 123-Mar24-Mar25-Mar26-Mar27-Mar28-Mar29-MarInsanityFit TestPlyometric Cardio CircuitCardio Power & ResistanceCardio RecoveryPure CardioPlyometric Cardio CircuitOffWeek 230-Mar31-Mar1-Apr2-Apr3-Apr4-Apr5-AprInsanityCardio Power & ResistancePure CardioPlyometric Cardio CircuitCardio RecoveryCardio Power & ResistancePure CardioOffCardio AbsWeek 36-Apr7-Apr8-Apr9-Apr10-Apr11-Apr12-AprInsanityFit TestPlyometric Cardio CircuitPure CardioCardio RecoveryCardio Power & ResistancePlyometric Cardio CircuitOffCardio AbsWeek 413-Apr14-Apr15-Apr16-Apr17-Apr18-Apr19-AprInsanityPure CardioCardio Power & ResistancePlyometric Cardio CircuitCardio RecoveryPure CardioPlyometric Cardio CircuitOffCardio AbsCardio AbsWeek 520-Apr21-Apr22-Apr23-Apr24-Apr25-Apr26-AprRecoveryCore Cardio & BalanceCore Cardio & BalanceCore Cardio & BalanceCore Cardio & BalanceCore Cardio & BalanceCore Cardio & BalanceOffWeek 627-Apr28-Apr29-Apr30-Apr1-May2-May3-MayInsanityFit TestMax Interval PlyoMax Cardio ConditioningMax RecoveryMax Interval CircuitMax Interval PlyoOffMax Interval CircuitWeek 74-May5-May6-May7-May8-May9-May10-MayInsanityMax Cardio ConditioningMax Interval CircuitMax Interval PlyoMax RecoveryMax Cardio ConditioningMax Interval Sports TrainingOffInsane AbsWeek 811-May12-May13-May14-May15-May16-May17-MayInsanityFit TestMax Interval PlyoMax Cardio ConditioningMax RecoveryMax Interval CircuitMax Interval Sports TrainingOffMax Interval CircuitInsane AbsWeek 918-May19-May20-May21-May22-May23-May24-MayInsanityMax Interval PlyoMax Cardio ConditioningMax Interval CircuitMax Interval Sports TrainingMax Interval PlyoMax Cardio ConditioningFit TestInsane AbsInsane Abs
Fit TestOffFit TestFit TestFit TestFit Test
Fit TestReturn to CalendarFit TestDate23-Mar6-Apr27-Apr11-May24-MayMoveFit Test 1Fit Test 2Fit Test 3Fit Test 4Fit Test 5Switch Kicks64Power Jacks51Power Knees100Power Jumps50Globe Jumps9.5Suicide Jumps22Push-Up Jacks52Low Plank Oblique82MeasurementsWeightBMIBody Fat %NeckChestWaistHipsRight ThighLeft ThighRight CalfLeft CalfRight BicepLeft BicepRight ForearmLeft ForearmReturn to Calendar
Return to CalendarReturn to Calendar