indoor cycling class: foothills #4 – 60′ – pop/dance
DESCRIPTION
Visit cardioplaylist.com for more information. DOWNLOAD: https://dashboard.tinypass.com/download?did=D1pb1gl This is a cardio cycling class based on three hills. Playlist: http://bit.ly/19UHa5VTRANSCRIPT
I’m an enthusiastic cyclist and I love to share my indoor cardio cycling workouts with you. You can use them for your class or or your own training. Enjoy your workout!
Hi, I’m Clemens
1. Click the button on the next slide to download the tracks on iTunes.
2. Start your favorite audio player (iTunes etc.). 3. Run the audio player in the background. 4. Bring this window in the front. 5. Play the playlist and follow this class. SmartStart Video: http://www.youtube.com/watch?v=svj0lXVEL3w
How it works
Three Hills Lady Gaga, AVICII, Britney Spears, Calvin Harris and others
Class profile Time: 1 hour Calories: ≈ 560
Click to open"
Troublemaker Roar We'll Be Coming
Back feat. Example
Drinking from the Bo=le (feat. Tinie Tempah)
Alien
Green Valley ARTPOP Sweet Nothing (feat. Florence
Welch) Li=le Talks Green Valley
Venus Iron Long Road To Hell Green Valley Donatella
Heart Upon My Sleeve Spiritual
7
6
5
4
3
2
1
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
81"RPM"
Troublemak.""
Olly Murs - Single!
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
89 RPM
Roar
PRISM – Kate Perry
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
64"RPM"
We’ll be com.""
18 Months – Calvin Harris!
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
63"RPM"
Drinking from.""
18 Months – Calvin Harris!
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
112 RPM
Alien
Art Pop – Lady Gaga
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
81"RPM"
Green Valley""
18 Months – Calvin Harris!
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
58 RPM
ARTPOP
Art Pop – Lady Gaga
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
64 RPM
Sweet noth. 18 Month - Calvin Harris
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
104 RPM
Little Talks
Of Monsters and Men
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
81"RPM"
Green Valley""
18 Months – Calvin Harris!
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
62 RPM
Venus
Art Pop – Lady Gaga
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
63"RPM"
Iron""
18 Months – Calvin Harris!
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
117 RPM
Long R.
True - AVICII
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
81"RPM"
Green Valley""
18 Months – Calvin Harris!
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
65 RPM
Donatella ARTPOP – Lady Gaga
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
64 RPM
Heart Up.
True - AVICII
65-75%
The Summer is mine. © 2013, Cardioplaylists.com
50-65% 75-85%
72 RPM
Spiritual
PRISM – Kate Perry
Cardioplaylists.com
Credits: Bokeh (backgrounds)
Apple Inc. (product photos) Max B.P. (street photo)