in the zone september 2013

IN THE ZONEUSAG Red Cloud - Casey and Area 1 Family and MWR Magazine

September 2013

SEPTEMBER 28 and October 12, Casey Gateway ClubOctober 19, Stanley Reggie's ClubFor more information, see page 25.

2013 AREA 1

MG Th omas S. VandalCommander, 2nd Infantry Division

CSM Andy Spano Command Sergeant Major, 2nd Infantry Division

COL John M. ScottCommander, USAG Red Cloud and Area 1

Freddie L. GiddensDeputy Commander, USAG Red Cloud and Area 1

CSM Michael L. Hatfi eldCommand Sergeant Major, USAG Red Cloud and Area 1

Jammie G. Hawkins Family and MWR Director,USAG Red Cloud and Area 1

LTC Edward D. EldridgeCommander, USAG Casey

Raymond MyersDeputy Commander, USAG Casey

CSM Alexander M. PedenCommand Sergeant Major, USAG Casey

Warrior Leaders

Marketing Director Frank A. DeSilva

Marketing Specialist Marenzo Domingo

Marketing Assistant Ham, Yong Hwan

Illustrators Kim, Ho Yong Pak, Mi Chong Paek, Chong Hun SGT Micus Ralls

Designed by Kim, ho Yong

IN THE ZONE is published monthly by the USAG Red Cloud

- Casey and Area 1 Family, Morale, Welfare & Recreation

Marketing Division, hhC SA, Unit 15707, APO AP 96258. Five

thousand fi ve hundred copies are distributed free at selected

locations throughout the USAG Red Cloud - Casey and Area

1 Communities. Comments and suggestions are always

welcome. Advertising is accepted. The appearance of paid

advertisements does not constitute endorsement by DoD, the

U.S. Army or USAG Red Cloud - Casey and Area 1, DFMWR.

For information about our magazine, call 732-9531.

IN THE ZONE

Hello Area 1 Community Members,

Wow… what a month August turned out to be!!!! We had the Grand Opening of the Human Performance Center located at the Hanson Field House August 9th and what a great day that was with a lot of a� endance, many demonstrations and healthy foods!!! � en, just 8 days later on 17 August, we opened up the Casey Bowling Center as the “Buccaneer Bowl,” featuring a new Pirate theme, great looking lanes and masks, a beautiful new lounge/game room, a theater room that can be rented for special events and a new menu that has great selections

to choose from!!!! Finally, we ended the month with a big celebration- the Labor Day Festival!!! We at Family and MWR are constantly looking to be� er “YOUR” quality of life and very much appreciate all the input you provide us by speaking to our team members, submi� ing ice comment cards or simply by calling me at the o� ce! I ask that you continue to do that and keep us on target with your needs; be it recreation, leisure, � tness, family support or child care. So enjoy the month of September with all the programs, services and events that are listed in this super “In � e Zone” magazine!!

“Serving � ose Who Serve”

Jammie G. hawkinsDirector, Family and MWR

C O N T E N T S 4

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14

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18

24

25

26

29

30

31

32

33

34

38

42

45

50

51

52

58

59

60

65

67

75

78

79

Clubs

Outdoor Recreation

Tours

Warrior Adventure Quest

Community Activity Centers

Arts & Crafts Centers

Operation Rising Star

Feature Article: New Health & Human Performance Center Open at Casey

Sports Quiz

Libraries

Book Review

Camp Casey Book Club

Casey Auto Skills Center

Bowling Centers

Family & MWR EXPO'13

Golf Courses

BOSS Activities

Mega Maze

Warrior Crossword Puzzle and Magic Maze

Child, Youth and School Services

Army Lodging

Dollars and Sense

Army Community Service

Passport/VISA Photo Service

Coming in October

Bus Schedule

Subway Map

Community & Warrior Country Family and MWR Telephone Numbers

26

25

38

60

26

2525

HEALTH & HUMAN PERFORMANCE CENTER

HHPC

EXPO’13

USAG RED CLOUD-CASEY AND Area 1

Family & MWR

Wednesday, October 16, 10 a.m. - 7 p.m. Camp Casey Gateway Club

FY14Army FAmily Action PlAnCONFERENCE

3IN THE ZONE

Camp Red Cloud

732-8274732-8189732-8363

Take -out Office

Hours of Operation

Monday - Thursday: 11 a.m. - 11 p.m.Friday - Saturday: 11 a.m. - 2 p.m.Sunday: 10 a.m. - 2 p.m.

Last order 30 minutes before closing.

Adults: $15.95 Children (6-12): $7.95

Omelet and Waffl e Station, Carving Station w/ Smoked Ham and Roast Beef, Cream Beef, Biscuits, French toast, Pan Cakes, Bacon, Sausage, Hash Browns, Wide Variety of Home Style Entrées, Vegetables, Soup & Salad Bar, Fruit Juice, Freshly Brewed Coffee, Champagne, Desserts and more…

10 a.m. - 2 p.m.

Sunday Brunch

Purchase any food item or bingo card at Mitchell’s Club and, on the back of your receipt print your name, phone number and e-mail address (print clearly, please). You may win daily lunch buffet for the entire week. Drawing is held weekly and the lunch buffet is good for the drawing week only. Free lunch buffet cannot be transferred, exchanged or consolidated.

Name

Phone number

E-mail address

Weekly Drawing

Wednesday, September 18

Monday, September 30

All New

Monday - Friday: 11 a.m. - 1 p.m.

Adults: $8.95 Children (6-12): $4.50

Monday: GermanTuesday: MexicanWednesday: Soul FoodThursday: ItalianFriday: All American

Daily Lunch Buff et

Free Lunch

Buffet

For one week!

One dollar may win you $1,000

B O N A N Z A

B I N G O

DAILY

4 USAG Red Cloud - Casey and Area I Family and MWR Magazine

R & B Music with DJFridays, 8:30 p.m. - 1:30 a.m.

Karaoke Night with DJWednesdays, 7 - 11 p.m.

Hispanic & Latino Night Saturdays, 8:30 p.m. - 1:30 a.m.

Wings and Appetizers Wednesdays, 6 - 7 p.m.25 cents per ounce(Sorry, no take out)

Call or stop by the club after 4 p.m. to order your smoked BBQ pork

ribs or chicken to go. Side orders of baked beans, cole

slaw, potato salad and dinner rolls also available.

BBQ CookoutEvery Thursday, 4 p.m.

732-8189 / 8363

“SPICE UP YOUR LIFE”

Customer Appreciation NightTuesday, September 24, 5 - 7 p.m.

Complimentary Snacks Sorry, no take out.

October 5, 12-6 p.m.

All your favorite German Foods

and Beverages, Music

5IN THE ZONE

Monday - Friday: 11 a.m. - 2 p.m.

Adults: $8.95 Children (6-12): $4.50

Monday: OrientalTuesday: ItalianWednesday: Soul FoodThursday: Chef’s ChoiceFriday: All American

Daily Lunch Buff et

Camp Casey

Redwood NAP'S 730-2195 730-1619 730-2675Office

Hours of Operation

Redwood Dining

Monday - Tuesday: 11 a.m. - 2 p.m. 5 - 9 p.m. Wednesday - Friday: 11 a.m. - 9 p.m.Saturday: 5 - 9 p.m.Sunday: 10 a.m. - 2 p.m.U.S. Holidays: Closed

NAP'S Food

Sunday - Thursday & U.S. Holidays: 11 a.m. - 9 p.m.Friday - Saturday: 11 a.m. - 12 a.m.

NAP'S Bar

Monday - Thursday: 5 - 10 p.m.Friday - Saturday: 5 p.m. - 12 a.m.Sunday & U.S. Holidays: 5 - 9 p.m.

Game Room

Sunday - Thursday & U.S. Holidays: 10 a.m. - 9:30 p.m.Friday - Saturday: 10 a.m. - 11:30 p.m.

Last order 30 minutes before closing.

Monday, September 23

Redwood Dining

10 a.m. - 2 p.m.

Sunday Brunch

Attire Party

Purple &

White

Saturday, September 148 p.m. - 1 a.m.

Attire Party

Purple

White

Saturday, September8 p.m. - 1 a.m.

Attire Party

Purple &

White

Saturday, September 148 p.m. - 1 a.m.

Show up in your best

‘Purple and White' outfi t

and enjoy good music

with our popular DJ.

$ 15.95

LARGE BUFFALO RANCH CHICKEN PIZZA

September Special


Top 40 with a Live DJThursdays, 6 - 9 p.m.

Shrimp & Wing NightThursdays, 6 - 8 p.m. Fried or Peel & Eat Shrimp $.50 per ounce

Hot or Fried Wings $.25 per ounce

with purchase of non-alcoholic drink.

(Sorry, no take out)

R&B Night with Live DJFridays, 8 p.m. - 3 a.m.

Taco & Pizza NightFridays, 6 - 8 p.m.only $.25 per ounce

with purchase of drink.

(Sorry, no take out)

Old School Nite with Live DJSaturdays, 8 p.m. - 3 a.m.

Nap’s Lounge5 - 9 p.m. Redwood Dining Dinner Specials

Monday

24 oz T-Bone Steak$39.95Includes tossed salad and dinner rolls w/butter and

beverage.

Choice of two side items: baked potato, rice

pilaf, mashed potatoes, fries or onion rings and

complimentary glass of wine.

Tuesday

B.B.Q. RibsFull Rack: $24.95 / Half Rack: $13.95Includes one side dish and iced tea or lemonade.

Wednesday

All-U-Can-Eat Mongolian B.B.Q.Adults: $14.95 / Children (6-12): $7.50Includes complimentary beverage.

Friday

Prime Rib Buffet w/ Sushi StationAdults $20.95/ Kids (6-12) $10.50with soup and salad bar, beverage & wine.

Saturday

Turkey Filet Mignon 5.5 oz $15.95Includes tossed salad, dinner rolls & butter and

beverage. Choice of side items: baked potato, rice

pilaf , fries or onion rings. Complimentary glass of

wine is included.

Sundays, 3 p.m.Texas Hold ‘Em Tournament

6:30 p.m.

Friday Night Poker

Ballroom

WArrior coUntry PoKEr cHAmPionSHiP

QUALIFYING ROUND: October 5 & 12, 11 a.m. and 4 p.m. FINAL ROUND: October 14 at 11 a.m.

$25 for every buy-in/re-buy & add-ons which

includes lunch or dinner buffet

7IN THE ZONE

Camp Casey

Hours of Operation

Dining Monday - Thursday: 9 a.m. - 10 p.m.Friday: 9 a.m. - 2 a.m.Saturday: 11 a.m. - 2 a.m. Sunday & Holidays: 11 a.m. - 10 p.m.

Bar

Sunday - Thursday & Holidays: 5 - 10 p.m. Friday - Saturday: 5 p.m. - 2 a.m.

Delivery

Sunday - Thursday: 11 a.m. - 10 p.m.Friday - Saturday: 11 a.m. - 12 a.m.

Game Room

Monday - Thursday: 9 a.m. - 10 p.m.Friday - Saturday: 9 a.m. - 2 a.m.Sunday & Holidays: 11 a.m. - 10 p.m.

730-6540/6541/6499

730-3400/4794/4795Business Center/Administrative Office

Delivery

• Customers under 18 years of age are not allowed in the bar area during hours that the bar is open for operation (Except for community events)

- By order of the Garrison Commander

Purchase any food item at the Gateway Club and,

on the back of your receipt, print your name,

phone number and e-mail address (print clearly,

please). Then drop it in the box provided. You may

win a total of 5 free pizza lunch buffet coupons.

Limited to three winners per month.

Free Lunch

Pizza Buffet

Monthly Drawing

Monday, Tuesday, Thursday & Friday: 11 a.m. - 1 p.m.Adults: $7.95 Children: $4.95

Wednesday: 11 a.m. - 1 p.m.Adults: $8.95 Children: $4.95

Pizza & Pasta Buff et

Chef Special

Excluding U.S. and Training holidays

Tuesdays, 5 - 8 p.m.Ribs, Chicken and more .

• Last order 30 minutes before closing

• Minimum Delivery Charge: $10 per location

Customer Appreciation NightSunday, September 29, 8-9 p.m.

Free fi nger foods Sorry, no take out.


Hot Dog and Bratwurst NightWednesdays, 6 - 8 p.m.Only $1 per hot dog / Only $2 per Bratwurst with purchase of non-alcoholic drink.Sorry, no take out.

Pizza NightThursdays, 6 - 8 p.m.Only 90¢ per slice with purchase of non-alcoholic drink. Sorry, no take out.

Chicken Wing NightFridays, 6 - 8 p.m. Only 25¢ per ounce with purchase of non-alcoholic drink.Sorry, no take out.

No entry fee

Saturday, September 7Saturday, October 58 - 11 p.m.

Calling all poetry lovers of the USAG Red Cloud - Casey and Area 1 communities. Here’s a great opportunity to listen to our own “poets” as they speak their words in their unique, distinctive styles and rhythm.For more information, rules and criteria, call 730-3400.

A 17” pizza featuring a zesty and snappy

combination of fl avors and textures with fried

chicken breast pieces, spicy buffalo sauce, fresh

celery and a delicious blend of fi ve cheeses.

BOLD ’N SPICY BUFFALO CHICKEN PIZZA

Dining Special

Daily, from 11 a.m.$14.95

Karaoke with DJ WilliamsWednesdays, 7 - 11 p.m.

All-time Music with DJ AndreThursdays, 7 - 10 p.m.Fridays, 8 p.m. - 2 a.m.

All-time Music with DJ RyanSaturdays, 8 p.m. - 2 a.m.

DJ Nights

Gateway Club


9IN THE ZONE

Camp Hovey

Regular Menu AvailableMonday - Friday: 11 a.m. - 9 p.m.Saturday, Sunday & Holidays: 5 - 9 p.m.

Night Owl Menu AvailableSunday - Thursday & Holidays: 9 - 10:30 p.m.Friday & Saturday: 9 p.m. - 2:45 a.m.

Pizza & Regular Menu Delivery*Weekdays: 11 a.m. - 9 p.m.Weekends: 5 p.m. - 12 a.m.

730-5167 730-5166Catering Take-out

Hours of OperationMonday - Thursday: 11 a.m. - 11 p.m.Friday: 11 a.m. - 3 a.m.Saturday: 5 p.m. - 3 a.m.Sunday & Holiday: 5 - 11 p.m.

Chicken or Steak AnjuThursdays, 5 - 8:30 p.m.Chicken: $9.95/ Steak: $13.95

Happy HourThursdays, 5 - 7 p.m.Wings (5 each), Yakimandu (5 each) and a

beverage: $6.95

Wings (10 each) and a beverage: $7.95

Wings & AppetizersFridays, 6 - 8 p.m. 25¢ per ounce

Pork Spare RibsSaturdays, 5 - 8:30 p.m.One pound of pork ribs with soup, salad and non- alcoholic beverage only $10.95

Daily Lunch Buff et Monday - Friday: 11 a.m. - 1:30 p.m.

Adults: $8.95 Children (6-12): $4.50Excluding U.S. and Training holidays

Mondays: ItalianTuesdays: MexicanWednesdays: German/AsianThursdays: Soul Food Fridays: Fish Fry

Thursday, September 19

* Delivery Service available during normal operating hours

World Vegetarian Day

Thursday, October 35:30-8:30 p.m.

FREE

veggie samples at the Hovey Iron Triangle


Customer Appreciation NightSaturday, September 28, 5-6 p.m.

Complimentary snacks Sorry, no take out.

Hours of OperationThursday: 5 - 11 p.m.Friday - Saturday: 5 p.m. - 2 a.m.Sunday - Wednesday: Closed

Camp Stanley

732-4478 732-5485/ 010-2370-9778Office Catering

Wing Night Thursdays, 6-8 p.m. $.25 per ounce

Karaoke NightThursdays, 7-11 p.m.

Camp Casey

Indianhead Golf Course Club 730-4885

Hours of Operation

Golf CourseMonday - Friday: 8 a.m. - 8 p.m.Saturday - Sunday & Holiday: 7 a.m. - 8 p.m.

Golf Club DiningDaily: 6 a.m. - 8 p.m.

All-You-Can-Eat Salad BarSaturday & Sunday, 12 - 7 p.m. Adults: $6.95 Children (6-12): $3.50

Saturday & Sunday, 7 - 11 a.m.

Weekend Breakfast Buffet

Adults: $6.50 Children (6-12): $3.25

Steak NiteFridays, 6-8 p.m.

Texas Hold’em PokerSaturdays, 5 - 9 p.m. Bring your “A” Game

Reggie's specializes in banquets and catering.

Stop by today for more information.



11IN THE ZONE

Saturdays & Sundays, 9 a.m. - 5 p.m.

PaintballCasey Paintball Field

Unit reservations available during the week (special conditions apply)

Paintball equipment available for rent or purchase

500 Go-Kart TrackCASEY for Unit Activities, Birthday Parties and other events

camp casey Bldg. T-2161 (behind the casey Main Dining Facility)Saturdays, 12 – 6 p.m.$12 for every 15 minutesGroup rates available.

- Must be at least 12 years old and meet minimum height requirements to drive Go Karts

- Must meet minimum height requirement to ride as passenger

- Number of Go Karts available subject to change

730-6187

730-4601

010-6203-1205


You must be 18 years old or older to participate (children 17 and under must be

accompanied by parent or guardian).

Choose 1 spectator adventure or combine 2 of these adrenalin pumping activities for

a great low price.

*Prices vary on the type of adventure or adventures chosen.

Visit Outdoor Recreation at Camp Casey or contact your local CAC for more details.

Summer of Thrills

Transportation Costs:

$5 for BOSS Soldiers and Children 15 and under.

$15 for everyone else.

Experience high-adrenaline, fun adventure and heart-pumping

activities every Saturday: zip lining, water rafting, rock

climbing, bungee-jumping, slingshot and ATVs.

13IN THE ZONE

All participants must have their passport or I.D. card on them during the tour.

DMZ Tour Guidelines

- When viewing the Conference Room, do not touch any equipment belonging to North Korea.

- Do not speak with, make any gesture toward, approach or respond to personnel from the other side.

- Military or other offi cial considerations may prevent entry into the JSA.

- Casual clothes, such as ripped jeans, sleeveless shirts, miniskirts, short pants, military clothes, and sandal/slippers are not permitted during the tour.

- Shaggy or unkempt hair is not allowed.

- Children under 10 years of age are not allowed.

The Joint Security Area (JSA)The JSA resembles a square measuring about 800

meters across. After the Armistice Agreement was

signed, the JSA became a neutral location where

guards from both sides were allowed to move about

freely. It was the only place in the Demilitarized Zone

(DMZ) where the Military Demarcation Line (MDL)

was originally not clearly marked.

That changed after North Korean guards murdered

two United Nations Command (UNC) offi cers with

axes on August 18, 1976. After the Ax Murder

Incident, the MDL was marked within the JSA, and

that marking system continues until today.

The only place where border crossings are allowed

is inside the conference buildings of the Military

Armistice Commission (MAC). The MDL in the JSA is

marked with one hundred and twenty six one-meter

high white stakes at 10 meter intervals. Throughout

the rest of the DMZ, the boundary is marked with

MDL markers. Each side owns six guard posts in the

JSA and no more than thirty fi ve armed guards can

be present on each side.

The JSA is a venue for exchanges and negotiations

between the North and South. A variety of political

and economic issues, cultural conferences and Red

Cross meetings are held in the JSA.

Observation Post (OP) DoraAs the northernmost observatory in South Korea,

OP Dora is located within the DMZ and provides the

closest view of North Korea. Propaganda Village

and Farmland of North Korea lay in view just ahead

as do some areas of Gaeseong. The Gaeseong

Industrial Complex and a bronze statue of Kim Il

Song can be seen through a telescope.

DMZ Third Tunnel The Third Tunnel was discovered 52 km away from

Seoul in the administrative district of Paju in 1978.

It is 1,635 meters in length, 2 meters in width and 2

meters in height. The tunnel’s size would allow an

army of thirty thousand fully-armed North Korean

Soldiers to pass through within an hour.

The Third Tunnel is the largest one discovered so

far, indicating North Korea’s desire to invade Seoul

during that time.

DMZ Third Tunnel

SEPTEMBER 14 & 28SATURDAYS

DMZ TOUR

The Joint Security Area (JSA)The JSA resembles a square measuring about 800

meters across. After the Armistice Agreement was

signed, the JSA became a neutral location where

guards from both sides were allowed to move about

freely. It was the only place in the Demilitarized Zone

(DMZ) where the Military Demarcation Line (MDL)

was originally not clearly marked.

That changed after North Korean guards murdered

two United Nations Command (UNC) offi cers with

SEPTEMBER 14 & 28SATURDAYS

DMZ TOUR


D E M I L I T A R I Z E D Z O N ED E M I L I T A R I Z E D Z O N E

For more information, call your local Community Activity Centers:Camp Casey CAC: 730-4601Camp Hovey CAC: 730-5125Camp Stanley CAC: 732-5366Camp Red Cloud CAC: 732-6246

Departure Times: Camp Stanley CAC: 7 a.m.Camp Red Cloud CAC: 7:30 a.m.Camp Casey CAC: 8:20 a.m.

Camp Bonifas: 9:30 a.m.

Return from the site: 2 p.m.

Transportation Fee: $20Minimum of 20 and Maximum 40 participants requiredBring Korean won for food and souvenir shopping.

15IN THE ZONE

Everland is a theme park in Yongin, Gyeonggi-do that opened in 1976. It is the largest theme park in Korea,

divided into 5 distinct zones: Global Fair, Zoo-Topia, European Adventure, Magic Island and American

adventure; all offering something fun and exciting for both young and old alike. Join us this month and

experience more than 30 theme park attractions fi lled with thrilling rides, fun shows and exciting year-round

family activities at Everland Park.

You can bring your own lunch or you can purchase Korean food and snacks on site.

Departure Times: Camp Stanley CAC: 7 a.m.Camp Red Cloud CAC: 7:20 a.m.Camp Casey CAC: 8 a.m.Camp Bonifas: 8:40 a.m.Estimated Arrival at Everland: 10 a.m. (may vary due to traffi c conditions)

Return: Approximately 3:30 p.m.

Transportation Fee: $20 for Adults$10 for Children

One day tickets:Adults 44,000 wonTeenager 37,000 won Children (3-12 years old) 34,000 wonChildren under 3 FREE

Saturday, September 21

Amusements Park


“A High-Adventure Outdoor Recreation (ODR) program combined

with L-LAAD as part of the Army’s holistic approach to reset”

A platoon size element can make reservations directly with Family and MWR Outdoor Recreation.

This is a centrally funded program through the department of the Army. Activities include paintball,

scuba, rock climbing, skiing, snowboarding zip line, ATV, mountain biking, rope course and more.

This program meets MRT requirements. See your Unit Commander for details.

Call the USAG Red Cloud - Casey and Area 1 Outdoor Recreation Center at 730-6187 / 010-6270-0027or visit your local Community Activity Center for more information.

17IN THE ZONE

AREA 1 COMMANDER’S CUP EVENTS/PROGRAMS SCHEDULESEPTEMBER - OCTOBER 2013Earn points for your unit towards the Commander’s Cup! Participate in monthly events and build up points in individual or team categories.

Area 1 Intramural GolfCasey Golf Course : September 5 - 27 CRC Golf Course: September 11 - 16 tee time : 4 p.m.

Area 1 Chess TournamentSunday, September 15, 1 p.m. Hovey Community Activity Center

Area 1 Operation Rising StarSeptember 21 & October 12 @ 7 p.m.Casey Gateway Club

October 19 @ 7 p.m.Stanley Reggie's Club

Area 1 Table Tennis TournamentSaturday, September 14, 1 p.m. Camp Red Cloud Community Activity Center

Rules of Play: 2-Man Scramble / 9 Holes

Points to earn for your unit:

1) Entry Points: 20 points per Team

2) Winning Points: 1st place (200 points), 2nd place

(100 points), 3rd place (50 points)

Units at Casey & Hovey, please call Casey Golf

Course @ 730-4885 for Tee Time schedule.

Units at Stanley & CRC, please call @ 732-6843 for

Tee Time schedule.

Rules of Play: Double Elimination


1) Entry Points: 10 points per Individual

2) Winning Points: 1st Place (200 points), 3rd Place

(100 points), 3rd Place (50 points)

Sign up at any Community Activity Center in Area

1 no later than September 13.

For more information, call 730-5125.



2) Winning Points: 1st place (200 points), 2nd place

(100 points), 3rd place (50 points)

For registration guidelines, please call

010-2762-6278.

Rules of play: Double Elimination

Points to Earn for your unit:


2) Winning Points: 1st Place (200 points)/ 2nd Place

(100 points) & 3rd Place (50 points)


1 no later than September 12.

For more information, call 730-6246/9246 or

732-6821.

October 19 @ 7 p.m.Stanley Reggie's Club


Area 1 Paintball TournamentSaturday, September 28, 9 a.m. Casey Community Activity Center

Area 1 RC Cars RallySaturday, October 5, 11 a.m. Casey Community Activity Center

Area 1 8-Ball Pool TournamentSaturday, October 12, 1 p.m. Stanley Community Activity Center

Area 1 Photography ContestSeptember 28, – October 28, 2013Casey Arts & Crafts

Rules of Play: 5-Man Team


1) Upon Entry: 50 points per team

2) Winner: additional 100 points

Sign up at Casey Community Activity Center.

Call 730-4601/4853.

For more information, call 010-6370-0027 or

730-6811/4601.


1) Entry Points: 10 per individual

2) Winning Points: 50 points

Please visit the Casey Arts & Crafts Center for

rally guidelines. Sign up at the Casey Arts & Crafts

Center no later than October 3.


Rules of Play: Double Elimination


1) Entry Points: 10 points

2) Winning Points: 50 points


1 no later than October 10.

For more information, call 732-5366/5995.

Please pick up guidelines for the contest at the

Casey Arts & Crafts Center.


1) Upon entry: 50 points per Individual/per

category

2) Winners: 1st place (100 points), 2nd place (50

points)

All entries must be submitted no later than

October 28.

For registration guidelines, please call 730-4642.

19IN THE ZONE

Camp Casey CAC 730-4601 Monday - Saturday, 9 a.m. - 9 p.m. Sunday & U.S. Holidays, 9 a.m. - 7 p.m.

DATE & TIME EVENT

Sunday, September 1

Osan Shopping Trip Shop and enjoy the variety of items offered in malls, stores and various shopping areas in Osan. Departure Times & Locations: Hovey CAC – 7:30 a.m. / Casey CAC – 7:45 a.m. CRC CAC – 8:15 a.m. / Stanley CAC – 8:30 a.m.Transportation Cost: $20 Participation limited, contact your local CAC for more information.

Sunday, September 11 - 5 p.m.

Labor Day Table Tennis Tournament Open to all USFK ID card holders. Must be at least 15 years of age or accompanied by a parent or guardian. Prizes awarded to 1st ($75) and 2nd $50) place contestants. Check in with the tournament director @12 noon. Play begins at 1 p.m. Participation limited, contact your local CAC for more information.


2 - 4 p.m.

Korean Thanksgiving Event - Hanbok Rental & Photo Opportunity Rent a Korean traditional “Hanbok” for your own family photo souvenir and participate in traditional Korean games. Call to check for size availability, especially for boys and girls from 2-10 years old. A fee of $10 will be charged for the Hanbok rental.

Friday, September 27

9:30 a.m. - 4 p.m.

New Military Spouses’ Tour of Dongducheon New to the city of Dongducheon? Sign up for a tour sponsored by the Dongducheon City Hall and see what the city has to offer you and your family. Spend the day in a museum, a local community center, a market, learn Korean Traditional manners and etiquette and experience the local culture. Free transportation provided by the DDC City Hall. The bus departs the Casey CAC at Bldg. #S-2236, at 9:30 a.m. Free Korean lunch is provided. This tour is available on a first come, first served basis.


1 - 5 p.m.

8 Ball Pool TournamentPrizes awarded to the 1st ($75) and 2nd ($50) place winners. Open to USFK ID card holders. Must be at least 15 years of age, accompanied by a Parent or Guardian. Check in with the tournament director @12 noon. BCA rules apply.Participation limited, contact your local CAC for more information.

Saturday, October 51 - 5 p.m.

Table Tennis TournamentOpen to U.S. & Korean (KATUSA) active duty members only. Prizes awarded to the 1st ($75) and 2nd ($50) place contestants. Check in with the director @12 noon. Minimum requirement of 12 participants and maximum of 20.

Saturday, October 1211:30 a.m. - 1:30 p.m.

Columbus Fun Day - Last Barbeque Day The Casey CAC invites you to celebrate Columbus Day with them. A $2 meal includes a hot dog or hamburger with chips and beverages. Music, various contests and prizes will be provided during the event.

Everyday, 9 a.m.

Music Rooms available for your enjoyment. Try our musical instruments: electric, acoustic and bass guitars, a drum set and electric synthesizers available free of charge.

Play Pool and Ping Pong Free

Free Wireless Service and Internet Bring your laptop and connect with your loved ones back home from the comfort of the Casey CAC Lounge.

A Collection of Games including Call of Duty, Modern Warfare II, Bayonetta, Dark Ages,

Godfather II, Street Fighter IV and Guitar Hero III.

Sign up for Family and MWR tours and outdoor recreational activities at the front desk.


Daily 10 a.m. - 9 p.m.Camp Red Cloud CAC 732-6246

DATE & TIME EVENT

Sunday, September 15at 1 p.m.

Korean Chu-Seok PartyLearn Korean games (Jaekichaki) and enjoy a student guitar performance Free Refreshments (Korean Food)

Sunday, September 15at 10 a.m.

Adventure Seoul• Learn how to use the bus and subway system to explore Korea • Experience a trip from Uijeongbu to Seoul using public transportation • Orientation covers how to use T-money cards and much more • Participation limited, contact your local CAC for more information

Every Wednesday, 6 p.m.

Table Tennis Tournament• Participation limited, contact your local CAC for more information• Prizes awarded to 1st and 2nd place

Every Friday, 6 p.m.

Xbox 360 Video Game Tournament• Prizes awarded to 1st and 2nd place• Participation limited, contact your local CAC for more information• Refreshments provided

Every Saturdayat 1 p.m.

Pool Tournament• Participation limited, contact your local CAC for more information

• Free Refreshments. • Prizes awarded to 1st and 2nd place winners

Every Saturdayat 3 p.m.

Magic: The Gathering GameMagic: The Gathering is the first trading card game, created by Richard Garfield in 1993 by Wizards of the Coast. “Magic” continues to thrive, with approximately 12 million players as of 2011. Prizes awarded to 1st, 2nd place winners.

Every Sunday at 10 a.m.

English Class• Learn to speak English from an American instructor• Open to Family Members, KN and KATUSA • Register at the CRC CAC or call 732-6246 • Participation limited, contact your local CAC for more information

Every Sunday & Wednesday

Korean Language Class• Learn how to read, write and speak Korean• Two-hour classes available for beginners and advanced students• Open to all Active Duty Military, DoD Civilians and their Family members

Beginner Class: Every Sunday, 3 p.m. and every Wednesday, 6 p.m. Advanced Class: Every Sunday, 4 p.m. and every Wednesday, 7 p.m.

Every Sunday at 2 p.m.

Guitar Class• Learn the basics• Open to Soldiers, Family members and Civilians• Children under 16 must be accompanied by parent or guardian at all times

Everyday

Free Wi-Fi service available Free Xbox 360 Game Room available

Sound Proof Music Room• Available all day• Rooms include a drum set, keyboard, electric, bass and acoustic guitars• Free of charge

Overseas fax service available for a small fee.

21IN THE ZONE

DATE & TIME EVENT

Monday, September 2, 7 a.m.

Area 1 Labor Day 5K & 10K Fun RunOpen to all USFK ID card holders and KATUSA. Members of the 23rd CHEM BN are especially welcome to participate. Meet in front of the Stanley Gym at 7 a.m. sharp.

Win a prize at one of these levels:Group 1: 12-17 years old Group 2: 18-28 years oldGroup 3: 29-38 years oldGroup 4: 39 & up(Total: 4 groups for males / 4 groups for females)For each group; 1st Place winner wins a trophy & a $50 Gift Certificate2nd Place winner wins a trophy & a $25 gift certificate

Saturday, September 14, 8 a.m.

Osan Shopping TripSpend a day shopping in one of the largest shopping areas just outside the Osan Air Force Base. Discover a wide variety of items in malls, stores and stalls along the winding streets of Osan. The Osan Post Exchange also has a great selection of items for you to choose from. Open to all USFK ID card holders. Sign up at the Stanley CAC no later than September 12 to reserve your seat.

Sunday, September 15,

3 - 6 p.m.

Chu-Seok (Korean Thanksgiving) Celebration New to Korea? Experience a part of the Chu-Seok celebration, the Korean Thanksgiving Day. Learn the proper way to prepare Korean tea for your family and friends. Rice cakes will also be served. Dress in a Hanbok, a Korean traditional outfit, for a photo opportunity. All sizes for male, female and children’s outfit available if your reservation is made in advance. Rental fee for Hanbok is, $10. Get ONE FREE framed photo.

Saturday, September 28,

10:30 a.m. - 12:30 p.m.

Zumba ExperienceStanley CAC brings ZUMBA to town!

Open to all USFK ID card holders and guests. Register at the Stanley CAC no later than Thursday, September 26. For a $5 fee (12 years old and above), get a Zumba shirt, a healthy food plate and a beverage! No charge for children under 12.

Everyday, 10 a.m.

• Pool tables available free of charge• Free wireless internet service available• Enjoy a collection of XBOX games and movies on a large size screen TV • Sign up for Family and MWR tours and outdoor recreation opportunities

Daily 11 a.m. - 7 p.m.Camp Stanley CAC 732-5366


Korean CHU-SEOK Celebration

DATE & TIME EVENT

Saturday,September 14, 1 p.m.

8-Ball Pool TournamentRegistration begins at 12 p.m. Open to USFK ID cardholders and KATUSA. Prizes for 1st and 2nd place winners. Players under the age of 17 must be accompanied by a parent or guardian at all times. House rules apply. Sign up by September 13 at the Hovey CAC.

Saturday, September 28, 2 p.m.

Badminton TournamentWe’ll provide all the equipment you’ll need to play the game. Gift card prizes for winners. Open to all players 10 years or older. However, anyone under the age of 15 must be accompanied by a parent or guardian at all times. Sign up at the Hovey CAC before September 27.

Every Friday, 6 p.m.Table Tennis TournamentEveryone is welcome to attend.

Prizes awarded for 1st and 2nd place.

Every Wednesday 6 p.m.

Korean Class Learn basic Korean from a trained instructor. Children welcome.

Everyday

• Pool tables available free of charge• Free wireless internet service available• Enjoy a collection of XBOX games and movies on a large size screen TV • Sign up for Family and MWR tours and outdoor recreation opportunities

Daily 12 - 9 p.m.Camp Hovey CAC 730-5125

Saturday, September 7, 2 p.m.

Experience and enjoy one of the most popular Korean holidays with traditional Korean food such as ‘Song-Pyon’ and ‘Sik-Hye.’ Other activities also available. Open to all USFK ID card holders and their guests. Children under the age of 16 must be accompanied by a parent or guardian at all times.

23IN THE ZONE

Plastic-Model BuildingEvery Sunday, 12 - 2 p.m.

Bring your own models and learn the basics of air brushing.

ARTS & CRAFTSCamp Red Cloud Arts & Crafts


Free Matting ClassEvery Saturday at 10 a.m.

Learn how to cut perfect mats and assemble frames, and create a memorable presentation piece for your art.

Latch Hook ClassEvery Saturday at 1 p.m.

Latch hook is a craft utilizing small pieces of colored pre-cut yarn that is attached to a canvas grid. The end result is typically a rug, pillow, or other decorative art piece that can easily be framed.

Scrapbooking ClassEvery Saturday at 2 p.m.

Learn how to design, lay out and format a scrapbook. General instruction provided by CRC Arts & Crafts staff.

Beads Arts ClassEvery Wednesday, 4 p.m.

Learn how to make bead arts such as earrings, necklaces and bracelets.

Camp Casey Arts & Crafts For more information, call 730-4642.

Basic Crochet ClassEvery Thursday, 12 - 2 p.m.

Learn how to create your own projects with basic crochet stitches.

Ceramics ClassEvery Friday, 12 - 7 p.m.

Mold casting class for beginners.

Pewter Casting DemonstrationEvery Thursday, 6 - 7 p.m.Learn pewter casting methods.

Basic Digital Photography ClassEvery Monday / 12 – 1 p.m.Every Friday/ 6:30 – 7:30 p.m.

Learn basic digital photography from a seasoned professional.

Hours of OperationMonday, Sunday & U.S. Holidays: ClosedTuesday - Friday: 9 a.m. - 6 p.m.Saturday: 9 a.m. – 5 p.m.

Building T-912, Camp Red Cloud

R/C Car Clinic and Race for fun Monday, September 2, 1 - 3 p.m.

Race for Fun after R/C trouble shooting and repairs. For more information, call 730-4642

Sep

2

Sep

14Scrapbooking Demo Class Saturday, September 14, 11 a.m. – 1 p.m.

Learn how to design, layout and format scrap books. A $5 fee covers basic supplies. Additional supplies are available on site. Sign up by September 13.

Ceramic Class Saturday, September 21, 1-3 p.m.

Learn how to design and apply wax and glaze on bisque ware. $10 covers the cost of supplies. Sign up by Wednesday, September 18.

Sep

21

Sep

28”Hanji“ Crafts Class( Korean Traditional Paper Crafts )Saturday, September 28, 1-3 p.m.

$5 fee applies. Sign up by Monday, September 23.

Materials are available on site for a small fee.

Learn how to design, lay out and format a scrapbook. General instruction provided by CRC Arts & Crafts staff.

Learn how to make bead arts such as earrings, necklaces and

Hours of OperationMonday, Sunday & U.S. Holidays: ClosedTuesday - Friday: 9 a.m. - 6 p.m.Saturday: 9 a.m. – 5 p.m.

Building T-912, Camp Red Cloud


The 2013 Operation Rising Star Competition is looking for talented vocalists, 18 years or older who

are Active Duty, National Guard or Reserve from any branch of U.S. Service, or a Family Member with

a valid military ID Card. Contestants will compete for 1st Place ($500), 2nd Place ($250) and 3rd Place

($100) with a chance to represent the Korean peninsula and participate at the Army-wide Finals for

a Grand Prize professional recording studio experience valued at $18,700. Units and FRGs are also

eligible to compete for $300 as "the best supportive unit or FRG" with prize winnings transferred to

Unit or FRG funds.

September 28 & October 12 @ 7 p.m.Casey Gateway Club

October 19 @ 7 p.m. Stanley Reggie's Club

www.OpRisingStar.comFor more information, call 732-6751 /7050

2013 AREA 1

25IN THE ZONE

CAMP RED CLOUD -- A new state-of-the-art

fi tness facility where Soldiers and civilians can do

cutting-edge workouts best-suited to the day-

to-day physical needs of their jobs and lifestyle

opened last month at Camp Casey.

The 6,637-square-foot Health and Human

Performance Center (HHPC) is located in bldg. 3030,

the renovated former taekwondo training facility

next door to the Hanson Fitness Center.

The center features a large room for functional

fi tness workouts, a cardiovascular workout area,

a fl exibility and recovery room for stretching, and

a "stress-less" area. Group exercise programs,

biofeedback "stress" cards, health and fi tness

brochures, and pamphlets on therapeutic

rehabilitation are available.

The center has kettle bells, medicine balls,

stability balls, Bosu balls, balance boards, resistance

bands, dumbbells, jump ropes; Olympic rings,

TRX suspension bands, sandbags, assisted pull-up

ropes, heavy ropes, plyometric boxes, hurdles,

speed ladders; a glute-ham developer, foam rollers,

a lower-back exercise machine and abdominal

strengthening machine; a boxing station with

a heavy bag and speed bag; stationary bikes, a

rowing machine, adjustable fl at benches, a weight-

lifting platform and barbell and other health and

fi tness equipment.

"It's not your traditional fi tness center," says

Robert Gobble, health and fi tness director with

the U.S. Army Garrison Red Cloud and Area 1's

Directorate of Family and Morale, Welfare and

Recreation.

"Everything in the facility is tailored toward

improving your overall health and wellness by

focusing on core stability and multi-joint exercises,"

Gobble says.

In a functional fi tness workout, said Gobble,

"you do exercises that kind of mimic what you do

HHPC

HEALTH & HUMAN PERFORMANCE CENTER

HHPC

OFFERING A VARIETY OF CUTTING-EDGE WORKOUTS AND HEALTH INFORMATIONStory by Franklin FisherPhotos by Dave Palmer

NEW FAMILY & MWR FACILITY OPENS


CAMP CASEY, BLDG #3030

Weekdays: 11 a.m. - 8 p.m. The facility will be open for PPPT program

on weekdays from 6:30 - 7:30 a.m.

in everyday life. In other words, if you have to get

in and out of your seat a lot, then you might want

to do some squats. If you have to stoop over and

pick up a lot of things, then you should work with

sandbags, the kettle bells, the TRX or the heavy

ropes. There are a lot of different things you can

work with.

"Functional training simply means that you do

things in the exercise room to help you become

more effi cient in your daily life," he says.

It's in the functional fi tness room that the TRX

gear is set up along with the majority of the

center's other equipment.

The cardio room is equipped with two treadmills,

three stationary bikes, a Jacob's Ladder -- a

machine whose rungs are in continual motion --

and a seated rower.

The fl exibility and recovery room is set up for

stretching workouts but also has massage rollers,

balancing equipment and exercise mats, physio-

balls, a sit-up bar, and slant boards.

The "stress-less" area has two massage chairs

with electronic controls.

"They're well-padded and comfortable, like a

reclining chair, sort of vibrates gently to make you

feel better," Gobble says.

There’s also a vibrating "power plate” in the

room as well.

"You stand on it and it vibrates," says Gobble.

"Good for working on fl exibility, strength, massage

and rehab."

Also available at the center are public health

brochures with key information on things like heart

disease, kidney disease, diabetes, cancer, stroke,

hypertension, asthma, general strengthening,

the benefi ts of walking, quitting smoking,

good nutrition, and guidelines on therapeutic

rehabilitation, says Gobble.

"We're trying to promote health. People need

to be informed. By having public health brochures

available that people can read when they come in

there, it's benefi cial.

"There are three things we want people to

do: be informed, take action and feel better. Be

informed by asking questions and reading the

public health brochures; take action by engaging in

physical activity and exercise, and eating healthier;

and feeling better as a result of changing behavior

and lifestyle." He says.

The Health and Human Performance Center

is open from 11 a.m. to 8 p.m. Monday through

Friday.

"I think the importance of this is it meets the

needs of everyone," says Gobble. "Active-duty

Soldiers and Family members, couch potatoes,

moderate athletes, high-end athletes and power-

lifters all can benefi t. It meets their needs because

there us something here for everyone." Z

27IN THE ZONE

SPORTS EVENTSCRC/Casey Enclave Unit Level Basketball (Summer) Final Four Championship

Area 1 Unit Level Basketball (Summer) Final Four Championship

CRC/Casey Enclave Unit Level Soccer Final Four Championship

Tae Kwon Do Championship

September 4 - 5Camp Red Cloud / Camp Casey

September 10 - 11Camp Red Cloud

September 25 - 26Camp Red Cloud / Camp Casey

September 28Camp Stanley

SPORTS EVENTCASEY/CRC ENCLAVE AREA 1 ARMY IN KOREA

DATE LOCATION DATE LOCATION DATE LOCATION

CROSS COUntRy 10K (bn-m/W) SeP 21 yongsan

bASKetbALL (CO) (SUmmeR) SeP 4-5 Carey/Red Cloud

bASKetbALL (CO) (SUmmeR) SeP 10-11 Red Cloud

teAm tRiAtHLOn SeP 7 Humphreys

tRACK & FieLD (inD) SeP 14 Casey

tAe KWOn DO (inD) SeP 28 Stanley

POWeRLiFtinG (inD) OCt 5 Humphreys

SOCCeR (CO) SeP 25-26 Carey/Stanley

SOCCeR (CO) OCt 1-2 Schoonover


USAG Red Cloud - Casey and Area 1Fitness Centers

All Fitness Facilities will be closed on the fi rst Thursday of every month from 8:30 - 10:30 a.m. for on-site training.

CAMP RED CLOUD SWIMMING POOL

Monday/Wednesday: 6 – 9 a.m.

Weekdays: 11 a.m. – 8 p.m.

Weekends/Holidays: 10 a.m. – 6 p.m.

CAMP STANLEY INDOOR SWIMMING POOL

Tuesday/Friday: 6 – 8 a.m.



CAMP CASEY HANSON OUTDOOR SWIMMING POOL

Weekdays: 11 a.m. – Sunset


CAMP HOVEY INDOOR SWIMMING POOL

Monday/Wednesday/Friday: 6 a.m. – 8 p.m.



SPORTS

1. Nolan Ryan (twice), Clyde Wright, Bartolo Colon, Dean Chance, Andy Messersmith and Bill Singer.

2. Dale Murphy, with 308.

3. Rod Smith (1,144 yards) and Ashley Lelie (1,084), in 2004.

4. Larry Brown (1988) and Roy Williams (1997).

5. The Philadelphia Flyers went 25- 0-10 during the 1979-80 season.

6. It was 1968.

7. Three — two Masters (1977, 1981) and one U.S. Open (1982).

Answers

1. In 2012, Jered Weaver became the seventh

pitcher in Angels history to win at least 20 games in

a season. Name four of the six others to do it.

2. Mike Schmidt is � rst on the list of most home

runs hit during the decade of the 1980s (313). Who

is No. 2?

3. When was the last time before 2012 that the

Denver Broncos had a pair of 1,000-yard receivers?

4. In 2012, Bill Self became the third Kansas men’s

basketball coach to win the Naismith College Coach

of the Year award. Name the � rst two.

5. Who has the longest stretch of not losing a

regular-season game in regulation in NHL history?

6. When was the last time before 2012 that the U.S.

men got at least two medals in Olympic running

distances of 1,500 meters or more?

7. Golfer Tom Watson has won the British Open � ve

times. How many other majors has he won during

his PGA career?

CAMP RED CLOUD

Weekdays: 5:30 a.m. – 10 p.m.


CAMP STANLEY



CAMP JACKSON

Weekdays: 5:30 a.m. – 2:30 p.m.


CAMP CASEY (HANSON)



CAMP CASEY (CAREY)



CAMP HOVEY



SPORTS EVENTS

29IN THE ZONE

CRC Library BOOK CLUBSign-up sheet available at CRC Library’s front desk

Discuss books, authors and the world of words in a fun and relaxed environment.

For more information, call 732-6723

• Books

• Online databases

• CLEP & DANTES study

materials

• AKO

• DVDs, CDs

• Copy machine & printer

• Internet access

• Inter-Library loans

• Language cassettes

• Newspaper subscriptions

• Paperback swap

• Magazine subscriptions

• Reference materials

• TV, VCR & DVD Players

Something for everyone at your local library. Stop by today!

USAG RED CLOUD - CASEY AND AREA 1

LIBRARIES

We will be more than happy to get what you are looking for! Just let us know.

Please see the library staff for assistance.

Children’s Story TimeCamp Casey Library Every Thursday at 11:30 a.m.

* Open to children of all ages and their families

* Volunteer storytellers needed

Browse the Family and MWR Library Catalog from

the convenience of your home computer:

Camp Casey Library: http://mylibraryus.fmwr.net/search~S4

Camp Red Cloud: http://mylibraryus.fmwr.net/search~S8

Camp Hovey: http://mylibraryus.fmwr.net/search~S5

Camp Stanley: http://mylibraryus.fmwr.net/search~S9

All Army Libraries in Korea

offer INTER-LIBRARY LOANS?

You can check out and return

an item at any Family and

MWR Army Library in Korea!

DID YOU KNOW...

Camp Red Cloud:

732-6723

Sunday & Monday: Closed Tuesday – Thursday: 11 a.m. – 7 p.m.

Friday: 10 a.m. – 7 p.m. Saturday: 10 a.m. – 6 p.m.

U.S. / KN Holidays: 10 a.m. – 6 p.m.

Camp Stanley: 732-5597 Daily: 10 a.m. - 7 p.m.

Camp Casey: 730-6329 Daily: 10 a.m. – 7 p.m.

Camp Hovey: 730-5171 Tuesday – Saturday: 11 a.m. – 7 p.m. Sunday, Monday & KN Holidays: Closed


Minimizing the sugar in your diet is not as easy as

you might think. Sugar appears in almost every food

product in the local supermarket — even in foods

we consider healthy such as bread, fruit and dairy. A

diet high in sugar doesn’t just affect weight, it can

trigger premature aging, an increased risk of diabetes,

atherosclerosis, heart disease and even cataracts,

according to dietitian Brooke Alpert and Dr. Patricia

Farris.

They have devised a comprehensive, one-month

plan to wean readers of their sugar cravings. It starts

with a three-day Sugar Fix, followed by a three-day

BOOKS RecommendedReading cold-turkey sugar elimination period that helps

recalibrate our taste buds. There is also a three-day

Skin Fix to counteract sugar-related skin damage.

After the initial cleanse, there is a four-week schedule

of menu plans, including 50 recipes, to reeducate

ourselves about which foods to eat and which ones to

eliminate.

Many people consume sugar for an energy boost,

and then deal with the inevitable crash that follows.

According to the authors, the best way to keep

energy levels up is to keep your blood sugars stable

and avoid the highs and lows of a sugar high. If

you follow their plan, you can replace a candy bar

with a healthy dose of lean proteins, veggies and

whole grains, all guaranteed to keep you energized

throughout the day.

Put another way, put down that candy bar and pick

up a carrot.

It’s also important to avoid artifi cial sugars since

they often contain fructose, an ingredient that

promotes unhealthy belly fat and increases the risk

for insulin-resistance, diabetes and heart disease.

“The Sugar Detox” is a sensible approach, and the

bottom line is that eliminating sugar is one of the

best ways to improve general health.

� e Sugar Detox: Lose Weight, Feel Great, and Look Years YoungerBrooke Alpert, RD, CDN, and Patricia Farris, MD, FAAD

Reviewed by Larry Cox

Kindle Fires Now Available!USAG Red Cloud - Casey and Area 1 Libraries

31IN THE ZONE

THE CAMP CASEY

Second Thursday of Each Month at 6 p.m.Contact Sarah for more info: [email protected]

October 10 Fruitless Fall: The Collapse of the Honey Bee by Rowan Jacobsen

November 14 The Violinist’s Thumb by Sam Kean

Thursday, September 12, 6 p.m.at Starbucks

HAROUN AND THE SEA OF STORIES by Salman Rushdie

Visit the Camp Casey Library for copies of books

and meeting location details!

cASEy

AUto SKillS

cEntEr


Monday – Saturday & U.S. holidays: 9 a.m. – 6 p.m.Sundays and Korean holidays: Closed Located behind West Casey Chapel in Building 2330

Hours of Operation


Tired of rising gas prices? Get a tune up and save money on gas!

Bring your vehicle to the Auto Skills Center and see what they have to off er.

Work on your own vehicle with the assistance of a professional mechanic or let them take care of it for you.

Notice: The Auto Skills Center on Camp Casey will undergo upgrades and will be CLOSED from

September 12-22, 2013. This closure will allow us to update our service bays to better serve our

Soldiers, Family Members, and other authorized users. During this time frame, if you need a vehicle

inspection or need other automotive services please visit Camp Kim (near USAG Yongsan), or call

us at 730-6028 from Monday-Saturday, 8 a.m. – 6 p.m. for more information. We apologize for this

inconvenience, and look forward to servicing your vehicles again beginning September 23.

Closed: September 12 - 22, 2013

cASEy

Monday – Saturday & U.S. holidays: 9 a.m. – 6 p.m.Monday – Saturday & U.S. holidays: 9 a.m. – 6 p.m.Monday – Saturday & U.S. holidays: 9 a.m. – 6 p.m.Monday – Saturday & U.S. holidays: 9 a.m. – 6 p.m.Monday – Saturday & U.S. holidays: 9 a.m. – 6 p.m.Monday – Saturday & U.S. holidays: 9 a.m. – 6 p.m.Monday – Saturday & U.S. holidays: 9 a.m. – 6 p.m.Sundays and Korean holidays: Closed Sundays and Korean holidays: Closed Sundays and Korean holidays: Closed Sundays and Korean holidays: Closed Sundays and Korean holidays: Closed Sundays and Korean holidays: Closed Sundays and Korean holidays: Closed Sundays and Korean holidays: Closed Sundays and Korean holidays: Closed Sundays and Korean holidays: Closed Located behind West Casey Chapel in Building 2330Located behind West Casey Chapel in Building 2330Located behind West Casey Chapel in Building 2330Located behind West Casey Chapel in Building 2330Located behind West Casey Chapel in Building 2330Located behind West Casey Chapel in Building 2330Located behind West Casey Chapel in Building 2330Located behind West Casey Chapel in Building 2330Located behind West Casey Chapel in Building 2330

Hours of OperationHours of OperationHours of OperationHours of OperationHours of OperationHours of OperationHours of OperationHours of Operation

ccccccccccccccccccccccccAAAAAAAAAAAAAAAAAAAAAAAAAAAAASSSSSSSSSSSSSSSSSSSSEEEEEEEyyyy

AUto SKillSUUUtttttttttttttttoooooooooooo SSS

cEntEr

33IN THE ZONE

CAMP RED CLOUDBOWLING CENTER732-6930

Happy Hour BowlingDaily, 11 a.m. - 1 p.m.

$2 per game

Kid's BowlingDaily, 11 a.m. - 10 p.m.$2 per game & Free Rental Shoes

Red-Pin BowlingMonday & Thursday, 5 - 10 p.m.$3 per game.Roll a strike when the red pin is the head pin and win one free game coupon.

USBC Sanctioned Mixed Bowling League Friday, 7-10:30 p.m.

Family BowlingSaturday & Sunday, 11 a.m.-5 p.m.Families get one hour of bowling, free shoes, one large pizza and a pitcher of soda for only $30 per lane.

X-Treme Bowling NightSaturday & Sunday, 7-10 p.m.

Bowl 3 Games get 1 FREE

Monday, September 2, 11 a.m. - 9:30 p.m.

$ 2 off any 14” Pizza


Hours of Operation

LanesSunday - Thursday & Holidays: 11 a.m. - 10 p.m.Friday & Saturday: 11 - 11 p.m.

Hot Stuff Snack BarSunday - Thursday & Holidays: 11 a.m. - 9:30 p.m.Friday & Saturday: 11 - 10:30 p.m.

Last order: 30 minutes before closingTemporary food delivery

732-6458/9008

Delivery Monday - Thursday: 4 - 9:30 p.m.Friday: 4 - 10:30 p.m.Saturday: 11 a.m. - 10:30 p.m.Sunday: 11 a.m. - 9:30 p.m.Holidays: 4 - 9:30 p.m.

Weekdays, 11 a.m.-1 p.m.

Soldiers in uniform bowl three games FREE




CAMP STANLEY BOWLING CENTER732-5370

732-5370/5800

Hours of OperationMonday - Friday: 11 a.m. - 10 p.m.Saturday - Sunday: 12 - 10 p.m.

BreakfastDaily: 7:30 -11 a.m.

Snack BarMonday - Friday: 11 a.m. - 9:30 p.m.Saturday - Sunday: 12 - 9:30 p.m.

Delivery*Monday - Friday: 11 a.m. - 9:30 p.m.Saturday - Sunday: 12 - 9:30 p.m.* Minimum delivery order $7

Red-Pin BowlingMonday - Friday, 5 - 9 p.m.If the number 1 pin is red and you roll a strike, you’ll receive a coupon good for one FREE game the next time you bowl at the same bowling center.

X-Treme BowlingFriday & Saturday, 6 - 9:30 p.m. Disco lights, lasers, fl ashing lights, music and glow-in-the-dark pins.

Family Time BowlingSaturday & Sunday, 2 - 6 p.m. $1.75 per game. Bring your friends and family for fun bowling discounts.

9 Pin Bowling TournamentSaturday, September 21, 1 - 3 p.m.• $20 entry fee• Prizes based on entries




All for only $49.95

Packages are by lane. Each package includes two hours of bowling, complimentary shoe rental, plates, cups, napkins, balloon bouquet, a souvenir for the birthday boy or girl, one large pizza (two topping) and a pitcher of soda.

every Day

Birthday Party Packages

Monday - Friday, 7:30 - 11 a.m.

Breakfast$2.50 Choice of Ham, Sausage or Bacon, Cheese & Egg Croissant.

September 1-7, 5 - 9:30 p.m.

Labor Day Week BowlingBowl 1 game, get 1 FREE.

Sunday - Saturday, 6 - 9:30 p.m.

Karaoke PackageOne hour of karaoke, one hour of bowling on one lane and one large pizza with one topping.

All for only $29.95

Thursday, 11 a.m. - 1 p.m.

All-You–Can-Eat Pizza DayOne topping Pizza, (no take out)

Only $6

35IN THE ZONE


Sunday, September 15, 1 - 4 p.m.

The Young Pirates Fun BowlingBowlers 12 and under bowl with a parent against other family teams for fun and prizes.Every child participating will earn a prize from Captain Yarfi sh’s treasure chest.

Saturday, September 28, 12 - 5 p.m.

Handicapped Sea Dog Tournament

Hours of Operation

LanesSunday - Thursday: 11 a.m. - 11 p.m.Friday & Saturday & Holidays: 11 - 12 p.m.

Pirates Grotto Snack BarSunday - Thursday: 11 a.m. - 10:45 p.m.Friday & Saturday & Holidays: 11 - 11:45 p.m.

CAMP CASEYBUCCANEER BOWL730-4577

Buccaneer BowlingMondays, 7 - 10 p.m. & Thursday 7 - 11 p.m.

Open BowlingTuesday 11 a.m. - 11 p.m.

Pirate Bowling Leagues Wednesday, 6 - 9 p.m.

Bowling or Texas Hold’emWednesday, 6 - 11 p.m.

Laser Lane X-TreamFriday, 7 p.m. - 12 a.m.

Walk The Plank PokerSaturday 12 - 6 p.m.

Laser Light Pirate BowlingSaturday, 7 p.m. - 12 a.m.

Family BowlingSaturday & Sunday, 11 a.m. - 4 p.m.Reserve your lanes, food and beverages for a great pirate treasure of savings.

Walk The Plank TournamentsSunday, 12 - 6 p.m. Bowlers choose the formats by secret crew ballots.



Saturday, September 14, 12 - 5 p.m.

King of The Pirates King of The Pirates King of The Pirates King of The Pirates King of The Pirates King of The Pirates

HAVING AN AFFAIR?The Buccaneer Bowl is available for

large group gatherings such as Unit

functions or BOSS events. We’ll even

adjust our normal operating hours to

accommodate your special needs. Call

us at 730-4577 for details, pricing and

availability a minimum of 2 weeks

prior to your scheduled function.

September tournaments




Hours of OperationSunday - Thursday: 11 a.m. - 10 p.m.Friday & Saturday: 11 a.m. - 12 a.m.

* Last order: 30 minutes before closing

730-5168

All for only $49.95

We provide everything except cake and guests. Packages are by lane. Each package includes two hours of bowling, complimentary shoe rental, plates, cups, napkins, balloon bouquet, a souvenir for the birthday boy or girl, one large two-topping pizza and pitcher of soda.

every Day, 11 a.m. - 9:30 p.m.

Birthday Party Packages

Purchase any food item, or three games of bowling, sign the back of your receipt, print your name, phone number and e-mail address clearly

and drop it off in the box provided. If your name is drawn, lunch is on us!

Name

Phone number

E-mail address

Monthly Drawing

Lunch

Special

CAMP HOVEY BOWLING CENTER PARDON THE

INCONVENIENCEThe Hovey Bowling Center will

undergo upgrades during the month

of September. Thank you for your

patience and understanding.



Sunday SpecialSundays, 11 a.m. - 10 p.m.Only $45 per lane • Two hours of bowling• Complimentary shoe rental• One large one-topping pizza & pitcher of soda

(accommodates up to six people)

Bonanza BingoDaily$1 may win you $1,000 September 1 - 30, 1:30 - 9 p.m.

Birthday Special Show your ID to get $1 off any menu item during the Month of September. When the Big day arrives, head over to the Hovey Bowling Center for a discount!

$1offAny menu

item

Wednesday, October 2, 1:30 - 6 p.m.

Child Health Day

Kids under 12 play 3 free games, shoes not included

3Free

games

37IN THE ZONE

The USAG Red Cloud, Casey and Area 1 Family

& Morale, Welfare & Recreation (Family &

MWR Department) will host Family & MWR

Expo ‘13 at the Camp Casey Gateway Club on

Wednesday, October 16, 2013 from 10 a.m. to 7 p.m.

The free event is open to all members of the USAG Red

Cloud and Area 1 community.

“The Family & MWR Department

provides a wide variety of

outstanding facilities, programs and

activities for every member of the

family. The purpose of the Family &

MWR Expo is to let everyone in our

community know that Family & MWR

is dedicated to delivering quality recreational programs

and services to all authorized patrons,” says Jammie

G. Hawkins, Director, Family and Morale, Welfare and

Recreation.

Proudly showcasing Recreational Programs, Facilities and Services

EXPO’13

USAG RED CLOUD AND Area 1

Family & MWR

Wednesday, October 16, 10 a.m. - 7 p.m. Camp Casey Gateway Club

Jammie G. Hawkins


Family & MWR Expo ’13 will feature a festive, informative

atmosphere where attendees can see fi rst-hand the many Family

& MWR recreational opportunities the USAG-RC/Area 1 Family &

MWR Department has available for them. Visitors will be able

to interact one-on-one with Family & MWR managers to get a

better understanding of programs, activities and services they

offer and to provide valuable feedback.

“This is a great opportunity for patrons to let us know what

we’re doing right, and where we can make improvements.”

Hawkins says.

By Marenzo Domingo

39IN THE ZONE

“I invite everyone to visit the Expo, enjoy

the experience and see fi rst-hand the many

outstanding programs and services we have to

offer. Our goal is to make Area l the best place

to live, work and play in Korea.”

In true expo fashion, free gifts will be

distributed to all attendees, plus special

drawings will be held throughout the day for

additional prizes. Everyone who attends will

receive a free tote bag to be used to carry a

variety of free gifts and informational material

available at many of the 40-plus booths

throughout the Gateway Club complex.

Several commercial sponsors, including the

Navy Federal Credit Union, Julie’s Realty and

Music Chongo Tongshin have already signed

on, giving visitors an opportunity to know

fi rst-hand about the products and services they

offer.

“We’re fortunate to have local businesses

in our community who actively support and

participate in Family & MWR activities. Their

help and support means we can continue to

provide quality programs for Soldiers and their

Families even during these fi nancially trying

times,” Hawkins says.

Upon entering the Expo, visitors will

also receive their own Family & MWR Expo

“Passport” to be used later in the day for a

grand prize drawing, and will also have a

chance to ‘Spin the Giant Wheel’ for a free

prize.

Attendees will be able to sample food

products from several Family & MWR club

and restaurant facilities, receive special

discount coupons for many Family & MWR

products and services and even participate


in a host of fun, interactive activities during the daylong event.

“We want everyone to not only experience a taste of Family & MWR, but we also

want them to have fun in the process. We’ll have video game completion, health

and fi tness equipment for attendees to try out, information about travel and tours

plus carnival games and arts and crafts demonstrations, to name a few of the many

activities we’ll have available,” says Frank A. DeSilva, Family & MWR Marketing

Director and Family & MWR Expo Coordinator.

“The idea for an Family & MWR Expo came about because our Marketing team

realized that many Soldiers and Family members may not be familiar with some

of our facilities or programs, even though they may have been stationed here for

several months. Because the Garrison is spread out over several installations from

Camp Hovey to Camp Stanley, it’s often diffi cult for

patrons to see and experience all the things Family &

MWR has to offer. The Family & MWR EXPO,” DeSilva

says, “will give patrons a better idea of what’s out

there for them.”

“It’s one thing to advertise and promote our many

quality facilities and services with visual material and

via the Internet, but being able to see fi rst-hand what

we have to offer and to meet managers one-on-one

to answer questions or concerns is the best way to

showcase what we have. Customers will appreciate

being able to see for themselves all the things we do

in one place at one time,” DeSilva continued.

“Newcomers to USAG Red Cloud, Casey and Area 1

will fi nd the Family & MWR Expo especially appealing,

but others who have been here longer will also learn

things about Family & MWR they never knew before.

That,” says DeSilva, “is the main purpose of the

Family & MWR Expo: to inform and entertain.”

“It’s a perfect way to discover Family & MWR

without driving out to each installation. In a sense,

we’re bringing Family & MWR to our customers.

That’s what marketing is all about,” DeSilva

concluded. Z

41IN THE ZONE

Keep your receipt for any purchase of food,

round of golf or the driving range. Print your

name, phone number and e-mail address

on the back of the receipt and drop it in the

drawing box. Drawing held at the end of each

month.

Three lucky winners will receive a free lunch

special. Excludes U.S. Holidays and Training,

Saturday, Sunday & Holidays, 11 a.m. - 1 p.m.

monthly Drawing for Free Lunch Special

Tee time reservations required

Tee time Booking and Reservations730-4884Dining Area Reservations730-4885

Golf Course & Pro Shop Monday - Friday: 8 a.m. - 8 p.m.Saturday - Sunday & Holiday: 7 a.m. - 8 p.m.

Golf Club DiningDaily: 6 a.m. - 8 p.m.

CASey GOLF COURSe

tWO-PeRSOn SCRAmbLe GOLF TOURNAMENTSaturday, September 7, 9 a.m. - 1 p.m.

Price includes green fees and lunch banquet.

Entry Fees: U.S/KN Member: $40U.S. Non-Member: $45KN Employee: $55KN Good Neighbor: $75KN Guest: $95

Play a round of golf with 3 other players

anytime during the month of September and

one green fee is free.

Monday – Friday (excluding holidays)

Peak-Season team Package Special

FREE

FREE

thursday, September 19


When you complete your round of golf, hand

your scorecard to the desk clerk. You’ll get to

draw numbers from two separate boxes: Hole Box

and a Score Box. If both numbers drawn match

the numbers on your scorecard, you win a free

round of golf! It’s that simple, and it doesn’t cost

anything to play the game. Go for it!

bingo Hole monthFriday, September 13

• All-You-Can-Eat Salad BarSaturday & Sunday, 12 - 7 p.m. Adults: $6.95 Children (6-12): $3.50

Saturday & Sunday, 7 - 11 a.m.

• Weekend Breakfast Buff et

Adults: $6.50 Children (6-12): $3.25

Friday – Sunday

Receive a coupon for

one free iced tea or

lemonade when you

play a round of golf

during that specifi c day.

*Only for U.S. ID holder

FREE Iced Tea or Lemonade

SEPTEMBER

Junior Golf Lessons

(Intermediate)

Golfers: 7-16 year olds

Saturdays, 2 - 3 p.m.

Adult Golf Lessons

First come, fi rst served


Junior Golf Lessons

(Beginners)

Golfers: 7-16 year olds


Free Golf Lessons FREE

FREE

Every Saturday 3~ 3:30 p.m.

Learn how to change the grips on your

golf clubs. Equipment provided. Individual

grips available for only 95 cents each.

Golf Club Maintenance Class

Beat the Golf Club Champion’s Score. Round

needs to be witnessed by at least one other

golfer. One month of Two-for-One Golf will be

awarded to the golfer who beats the Champion’s

Score.

beat the Club ChampionshipOctober 2013

Price includes green fees and lunch banquet.

Entry Fees:

US/KN Member: $30

Casey Club Championship Golf tournament

Saturday, October 5, 9 a.m. - 1 p.m.

COMING IN AUGUST

Casey Golf members OnLy

43IN THE ZONE

Tee time Booking and Reservations732-6843From off post (for Korean golf members)031-874-3013

For honorary lady members of Area 1 with guest.

Ladies tournament Wednesday, September 4, 10 a.m. - 12 p.m.

Golf Course Daily: 7 a.m. - Dusk

Pro ShopDaily: 6:30 a.m. - 7:30 p.m.

Snack BarDaily: 9 a.m. - 6 p.m.

tee time now required on Weekends

CRC GOLF COURSe

thursday, September 19

Saturdays, 9:30 -11:30 a.m.

Adult Golf Lessons

First come, fi rst served

Includes swing mechanics, short game mastery as well as

etiquette and rules of golf.

FREE

$50 for each contestant / $30 for active duty.

Entry fee includes maintenance fee, steak dinner

at Mitchell’s and beverages.

Register at CRC Golf Course Pro Shop by Friday,

September 27.

Camp Red Cloud Golf Couses

Championship tournamentSeptember 28 - 29, 8 a.m. - 5 p.m.


Texas Hold 'em Tournament

Saturday, September 7, 2 p.m.Camp Red Cloud Mitchell's Club

Know when to hold 'em, when to fold 'em at

this BOSS tournament. Open to all Single and

Unaccompanied military personnel (including

KATUSA). Top prize is a $200 Exchange gift card,

2nd place receives a $100 gift card and 3rd place

gets a $50 gift card. Minimum of 20 participants

required. Must sign up on or before September 5

at 5 p.m. For more information, call 732-6246.

Soyo Mountain Hiking Trip

Saturday, September 21, 9 a.m.-2 p.m.

Hike Soyo Mountain and enjoy the spectacular

views from Gongjubong peak. The trail continues

eastward along the high rocky ridgeline towards

the mountain’s highest point, Uisangdae. This trip

is free to all Single and Unaccompanied military

personnel (including KATUSA). Must sign up before

5 p.m. on September 20. For more information, call

732-6246.

Departure Times & Locations:CRC CAC: 7 a.m.

Return: 4 p.m.

Garden 5 SPA Trip Saturday, September 14, 9 a.m.-6 p.m.

Enjoy a refreshing day at the spa relaxing and

being pampered at one of the newest spas in

Korea. Bring an authorized (BOSS member) friend

and you get in free. Sign up before 5 p.m. on

September 13.

Transportation fee: $5Entrance fee: 9,000 wonFace Massage: 20,000 WonBring additional Won for lunch and other services.

Departure Times & Locations:Casey CAC: 8 a.m.Hovey CAC: 8:15 a.m.CRC CAC: 9 a.m.

Return: 4 p.m.


Black Ops 2 Video Game Tournament

Saturday, September 28, 1 - 4 p.m. Camp Red Cloud CAC

Expect intense competition in this fi rst game of

the Call of Duty franchise featuring future warfare

technology and the fi rst to present branching

storylines driven by player choice. It also offers a 3D

display option! Pizza and refreshments provided.

1st place winner will receive a $125 AAFES Gift

Card, 2nd place gets a $100 AAFES Gift Card and

3rd place receives a $75 AAFES Gift Card. Minimum

10 participants. This tournament is free to all Single

and Unaccompanied military personnel (including

KATUSA). Deadline for sign up is 5 p.m. on

September 27. For more information, call 732-6246.

SEP

7SEP

21

SEP

14SEP

28

BOSS Offi ce: 730-6188, Casey CAC: 730-4601, Stanley CAC: 732-5366, CRC CAC: 732-6246

Open to all Single and Unaccompanied Soldiers & KATUSA in Area 1. Sponsored by Red Cloud BOSS.

Area 1 BOSS Presents...

45IN THE ZONE

Osan Shopping TripSaturday, September 21

Enjoy the largest shopping area near Osan Air

Force Base. Here you can browse through a huge

variety of items offered in a modern mall and an

assortment of stores along the winding streets of

Osan. Sign up at any Area l Community Activity

Center no later than September 12.

Transportation fee: $5Minimum of 20, maximum 40 participants

Departure Times & Locations:Hovey CAC: 7 a.m.Casey CAC: 7:15 a.m.

CRC CAC: 7:45 a.m.Stanley CAC: 8 a.m.

For more information, contact your BOSS

representative or call 730-4601/4602.

SEP

21

SEP

26 Area l BOSS Cook-Out Thursday, September 26, 4 - 6 p.m.Casey Community Activity Center Single and Unaccompanied military personnel

(including KATUSA) are invited to enjoy free food,

friendly competition, prizes and fun. For more

information, contact your BOSS representative or

call 730-4601/4602.


Open to all Single and Unaccompanied Soldiers & KATUSA in Area 1. Sponsored by Casey-Hovey BOSS.

Seoul Fortress Hiking Trip


Enjoy a panoramic view of downtown Seoul

while you hike. See the historical pine tree

containing 15 bullet scars from the 1968 North

Korean attack on the Blue House. Participants

should be in good physical condition and be

prepared to spend the day walking. Hiking

SEP

7Shoes recommended. Bring Korean won for

transportation and snacks.

Transportation fee: $5Minimum of 20, maximum 80 participants

Departure Times & Locations:Hovey CAC: 6 a.m.Casey CAC: 6:15 a.m.CRC CAC: 7 a.m.Stanley CAC: 7:30 a.m.

For more information, contact your BOSS

representative or call 730-4601/4602.




Open to all Single and Unaccompanied Soldiers & KATUSA in Area 1. Sponsored by Casey-Hovey BOSS.

LATIN NIGHTLatin Dance Competition

Saturday, September 7, 14, 21 & 28, 7 - 10 p.m.Camp Casey Gateway Club

Get a partner and get ready for Latin Dance Nights at the Gateway Club every Saturday in September.

To celebrate Hispanic Heritage month, Casey-Hovey BOSS invites all dancers in Area 1 to participate in

the Gateway Club Latin Dance Contest on September 28 for a chance to win prizes: $120 and trophies

for the 1st place winners/couple; $100 gift certifi cates for the 2nd place winners and $75 gift certifi cates

for the 3rd place winners.

CALL 730 - 6188 / 6811

47IN THE ZONE

Second Talent Showcase

Saturday, September 14, 8 p.m.Camp Stanley Community Activity Center

Back by popular demand! The previous talent show

was a huge success and really showcased some

of Area 1 BOSS hidden talents. All Area l Single

and Unaccompanied military personnel (including

KATUSA) are encouraged to show off their talent.

Categories include singing, dancing, spoken word,

bands and any other form of talent you may have.

Some restrictions apply. Prizes will be awarded for

1st ($125), 2nd ($100) and 3rd ($75) place winners.

Participants must bring their music CDs for testing

2 hours before the start of the event. Sign up with

your unit BOSS representative or call 732-5417/

732-5366.

Dodge Ball Tournament

Saturday, September 28, 2 p.m. Camp Stanley Gym

Build your own team or get your Unit involved,

but either way you’ll have fun dodging the

ball. Prizes will be awarded to 1st ($150), 2nd

($125) and 3rd ($100) place winning teams. A

special prize of $100 will also be awarded to

the best dodge ball outfi t. Sign up with your

BOSS representative or call 732-5366/5417 for

more information.

SEP

14SEP

28

Soup Kitchen Volunteer OpportunityFriday, September 13 & 27Ganeung Station

Stanley BOSS is recruiting 10 BOSS volunteers

to assist in a Soup Kitchen at Ganeung Station,

Uijeong-bu. Join us and make a positive impact

as we serve about 300 local nationals every other

Wednesday. See your BOSS representative to sign

up or call 010-6333-0218.

SEP

13SEP

27

Stanley BOSS MeetingKnow your BOSS Representative

Tuesday, August 10 & 24, 1:30 p.m.

The Stanley BOSS council meets every other

Tuesday at the Stanley CAC. If you have any

Quality of Life issues, take them to your BOSS

representative, the Voice of your unit. Send your

recommendations for activities, trips and events

to the BOSS council. Be in the know on what’s

going on in Area 1 BOSS. Call 732-5417 for more

information.

SEP

24SEP

10



Open to all Single and Unaccompanied Soldiers & KATUSA in Area 1. Sponsored by Stanley BOSS.


Explore, experience and enjoy Seoul's most popular theme park. Lotte

World, a major recreation complex in Seoul, consists of the world's

largest indoor theme park is open all year around featuring an

outdoor amusement park called "Magic Island,” an artifi cial

island inside a lake linked by monorail, shopping malls, a

Korean folk museum, sports facilities and movie theaters.

For more information, see your BOSS representative or sign

up at any community activity center in Area 1 no later than

September 5.

SEP

7 Lotte World TRIPSaturday, September 7

Explore, experience and enjoy Seoul's most popular theme park. Lotte

World, a major recreation complex in Seoul, consists of the world's

largest indoor theme park is open all year around featuring an

Lotte World TRIP

CALL 732-5366/5417

Day Pass/Ticket & Transportation fee: $45Minimum of 20, maximum 40 participants.

Bring Korean won for food and other personal expenses.

Departure Times & Locations:Hovey CAC: 6:30 a.m.Casey CAC: 6:45 a.m.CRC CAC: 7:15 a.m.Stanley CAC: 7:30 a.m.

tHe AReA 1 bOSS PROGRAm serves a population of

approximately 5,000 Single &

Unaccompanied Soldiers. There

are 3 councils located at Camp

Red Cloud, Camp Stanley and

Camp Casey/Hovey providing

programs and events that

correspond to the BOSS pillars of

Recreation & Leisure, Community

Service & Quality of Life

Recreation & Leisure – Area

1 BOSS coordinates an average

of 12 recreational activities

every month during weekends

such as historical and cultural

trips, outdoor activities,

sports tournaments, holiday

celebrations, fun runs and

recreational trips.

Community Service - Volunteer hours are acquired

through outreach programs,

on and off post such as a Soup

Kitchen service outside Camp

Stanley serving approximately

300 local nationals at a subway

station twice a month.

Quality of Life (QOL) – Issues

and concerns are brought up,

discussed and reported to senior

military advisors at weekly

council meetings to ensure Single

and Unaccompanied Soldiers

have a forum to address QOL

concerns.

BOSS Offi ce: 730-6188 Casey CAC: 730-4601 Stanley CAC: 732-5366

CRC CAC: 732-6246

49IN THE ZONE

Find Out What’s Happening In Your Usag Red Cloud - Casey And Area 1 Community!

on

indindindus

www.facebook.com/redcloudcasey

For all your Area 1 informational needs on activities, programs and

projects!


WARRIoR coUnTRYCROSSWORD

See page 67 for answers to both puzzles.

UStream: http://www.ustream.tv/channel/usag-red-cloud

Twitter: http://twitter.com/USAGRedCloud

Family and MWR Marketing: http://redcloud.korea.army.mil/FMWR-Marketing

USAG RC Website: http://redcloud.korea.army.mil/Mobile Web site: http://redcloud.korea.army.mil/mobileFLICKR: http://www.fl ickr.com/photos/usagrc/

51IN THE ZONE

Youth Sponsorship Social Are you new to the community and trying to fi nd out what to do? Every fi rst Friday of the month, CYS

Services hosts a Youth Sponsorship Social from 3-5 p.m. for new and incoming youth from the USAG Red

Cloud-Area 1 Community. Find out what the USAG Red Cloud-Area 1 Community has to offer youth and

their Families while here in Korea! Participating newcomers (youth) will receive a “Welcome to Korea”

goody bag.

If you are interested in becoming a Youth Sponsor, please contact Parent Central Offi ce at DSN: 730-3628.

6th Grade Home Alone Training To help ease parental worries, CYS Services offers Home Alone Training to assist students in making the right

decisions when at home alone. We give students guidance on basic safety rules and ways to handle various

situations should they arise when no adult is present. By increasing their comfort level, it helps ensure that

they have a positive experience.

Classes are offered by request, Please call 730-3628 for more information or to sign up for our Home Alone

Workshop.

Parent Advisory Council (PAC) Attend PAC meetings to learn more about CYS Services Programs and share your ideas to improve programs

for your child. In addition, learn how you can earn points every time you volunteer for CYS Services

Programs. Once you earn 10 points, you qualify for a one time discount of 10% off your monthly fees or

earn a free Parents Night Out.

PAC meetings are inclusive for all Parents with children in our programs. Meetings are held every third

Tuesday of the month at the CDC Bldg. 2411. Call 730-3628 for more information.

Child, Youth & School Services

Parent and Outreach Services

Like us on facebookwww.facebook.com/UsagRedCloudCYSS

All CYSS programs are closed for CYSS in-service Training Day on September 3

Parent Central Offi ce:

730-3628



School Support Services

The School Liaison Of� cer works through Child, Youth and School Services with the local school

community to address educational issues involving military children. If you need help with transitioning your

child to a new school or want to know more information about different educational benefi ts for military

children, please contact the School Liaison Offi cer at DSN: 730-3468.

Child, Youth & School Services also supports Home School Families, in the Red Cloud and Casey commuting

area. Home School Families can utilize our facilities for meetings, technology/homework assistance, and

much more. Give the School Liaison Offi cer a call at 730-3468 for more information.

The Department of Defense

MWR Library Program,

Yellow Ribbon Reintegration

Program and Navy General

Library Program provide online tutoring and homework help

from Tutor.com at no charge to all K-12 students in National

Guard, Reserve and Active Duty military families. Many adults

are also eligible for college and career transition help. Tutor.

com for Military Families allows students to connect to a live

tutor online at any time for one-to-one help with homework,

studying, test prep, proofreading and more.

To learn more, log on to www.tutor.com/military today!


Party RentalsDoes your Child or Youth have a birthday coming up? The Red Cloud School Age Center is available for

party rentals. Games and party packages are available. Call us for more information at 730-3628.

Red Cloud School Age FacilityCalling all Families with children in the Red Cloud & Stanley commuting areas!! Need occasional hourly care

and can’t make it to the Casey Child Development Center? We want to hear about your specifi c child care

needs. Please contact our Parent Central Services offi ce to complete a survey or give us a call at 730-3628

and we can email one to you. Let your voice be heard!

www.tutor.com/military

53IN THE ZONE


Sports



CYSS Sports’ kids (Co-ed) soccer programs (Ages 3-4,

5-6, 7-8, 9-11, 12 and up) provides a positive sports

experience for the whole family. With our family-

friendly schedule of one-hour practices and one-hour

games each week, your busy family will be able to

participate in this fun sports program!

No matter the level of soccer experience, your child

will learn soccer skills from positive coaches. Coaches

also focus on teaching sportsmanship, self-esteem and

other values that encourage your child in soccer and

in life.

Our kids’ soccer programs place kids fi rst, so call us at

DSN 730-3114 or contact Mr. Tony Nanes at 010-8686-

6222 for more information. You can also fi nd us on

Face Book (CYSS Area 1 USAG Red Cloud/Casey Sports

& Fitness Programs) for current game schedules and

up-to-date practice schedules.

Season Begins: September 24Boys Ages 8-10 & 11-13

CYSS Sports Flag Football season begins September

24, 2013 for boys’ ages (8-10) and (11-13) years

old. Coaches are prepared to provide top notch

teaching and skills for our kids in AREA 1. Practices

will be one or two times a week with games at

CRC, Camp Casey and Yongsan. Call us at DSN 730-

3114 or contact Mr. Tony Nanes at 010-8686-6222.

You can also fi nd us on Facebook for current game

schedules and up-to-date practice schedules.

SOCCERAges 3-4, 5-6, 7-8, 9-11, 12 and up


This school year we want to make sure that we have a true Youth Council. During the month of September,

we will explain what the council does and can do for families and the community, culminating with a

Youth Council election on the last week of September. The Youth Center will conduct Korean classes for

youths from 6th Grade to High School every Monday from 4:30-5:30 beginning on September 9. For more

information, call 730-3953.

Hours of operation: Monday –Thursday, 2:30 – 6 p.m.

Friday, 2:30 - 8 p.m.

1st and 3rd Saturday of the month, 2:45 – 8 p.m.

Location: Building 2475 across from the Casey Elementary School

With school back in session the School Age Center at Casey is

really hopping, with both 4-H clubs and Boys and Girls Clubs

of America. Clubs planned for this fall include: Cooking,

Media, Journalism, and Quilting.

Power Hour is held everyday in the computer lab, the best

time to get that homework done and have the rest of the day

to enjoy.

A special project for children to do for the community is being

planned. Details coming soon.

SAC hours of operation: Monday through Friday 2:30 - 6 p.m.

on School Days and 7:45 a.m. - 6 p.m. on School out days.

Location: Building 2475 across from the Casey Elementary

School


Casey School Age Center




Youth Center



Come Join The Fun at the Casey SAC

55IN THE ZONE


SKIESUnlimited



Tae-Kwon-DoMonday, Wednesday & FridayCamp Casey Hanson Fitness CenterAges 5 - 8 3 - 4 p.m.

Ages 9 - 18 4 - 5 p.m.

Cost: $75/month

Tae-Kwon-Do / Hap-Ki-Do ComboMonday - FridayCamp Casey Hanson Fitness CenterAges 5 - 8 3 - 4 p.m.

Ages 9 - 18 4 - 5 p.m.

Cost: $100/month

Hap-Ki-DoTuesday & ThursdayCamp Casey Hanson Fitness CenterAges 5 - 8 3 - 4 p.m.

Ages 9 - 18 4 - 5 p.m.

Cost: $50/month

Children must be registered with CYS Services before they can

participate. Please visit Parent Central Services in Bldg. #2475

or call 730-3628 for more information.

More instructional programs are coming up! For more

information on SKIES Unlimited programs call DSN 730-6523.

We need instructors to teach violin, guitar, piano, and art. If

you are interested in becoming an instructor, please call DSN

730-6523.

Ballet / Tap / JazzMonday & Wednesday Camp Red Cloud Buld. #S-3Ages 3 - 5 12:45 - 1:30 p.m. Cost: $40/month

Ages 6 and up 1:30 - 2:30 p.m. Cost: $45/month

Tuesday & Thursday Camp Casey CDC and SACAges 3 - 5 12:45 - 1:45 p.m. @ CDC Cost: $40/month

Ages 6 and up 6 - 7 p.m. @ SAC Cost: $45/month


부대� 내� 현수막과� 월간지의� 광고주를� 모십니다�.

여러분의 회사와 제품의 홍보가 만명 이상의 새로운 고객과 그들의 지역사회 곳곳에

퍼져 나가길 원하십니까? 여러분의 회사와 제품의 서비스에 대해 많은 관심을 가지고

있는 이 신규 고객들은 바로 주한미군 제 1지역의 미군과 그들의 가족, 영내 미국

직원들 그리고 캠프 레드 클라우드에 배정된 한국 군인들입니다.

USAG Red Cloud - Casey 월간 잡지 ‘In The Zone (인더존)’은 주한미군 제 1

지역인 캠프 레드 클라우드, 캠프 케이시, 캠프 스탠리, 캠프 호비, 캠프 잭슨 등의

의정부와 동두천 안에 위치한 미국 시설에 주둔하는 지역 구성원에게 매달 5,500부를

배포 하고 있습니다.

월간 잡지 ‘In The Zone (인더존)’을 통한 광고는 주한미군 제 1지역 구성원들과

부대내의 조직에 여러분의 회사와 제품의 서비스를 알릴 수 있는 최고의 방법임을

알려드립니다. 우리의 전문적이고 품격높은 이 잡지를 지역 사회 구성원 모두가

구독하고 있기 때문에 매 달 수천명의 신규 고객에게 귀사의 사업은 노출이 극대화

됩니다. 여러분이 홍보해야 할 고품질의 광고 이미지가 준비되어 있지 않더라도

걱정하지 마시기 바랍니다. 우리의 전문 광고 디자이너가 여러분을 위해 멋진 작품을

만들어 드릴 수 있습니다.

흥미를 느끼십니까? 저희 잡지 광고에 대해 좀 더 아시고 싶으시면

031-870-7090 으로 문의주시면 자세히 상담해 드립니다.

여러분이 편한 시간에 기꺼이 만나 뵙고 잡지 뿐 만 아니라 다양한 광고 기회에

대해서도 이야기를 나누고 싶습니다.

부대� 내� 후원사를� 모십니다�.

주한미군내 미군과 그들의 가족 및 미공무원 만여명이 넘는 새로운 고객들께 여러분의 회사와 제품을 홍보할 수 있는 기회가

있습니다. 총 다섯개의 캠프를 포함하는 주한미군 제 1지역 Family and MWR의 스페셜 이벤트에 공식후원사가 되시면 외부의

회사들은 접근이 제한된 상태에서 후원사들에게는 제 1지역에서 주최하는 주요 이벤트기간 동안 상품 (또는 서비스)을 전시하고

홍보물을 배포할 수 있는 기회가 주어집니다. 또한 저희 이벤트와 관계된 광고물이나 판촉상품에 회사의 이름과 로고를 넣을 수 있을

뿐 만 아니라, 이벤트중에는 각각의 참석자들에게 일대일로 직접 판촉활동을 하실 수 있습니다. (다만 직접적인 판매활동은 불가)

그리고 후원 레벨에 따라 제 1지역내 모든 캠프에 배포되는 Family and MWR 월간 잡지에 광고를 무료로 실어드립니다.

관심이 있으시면 031-870-7090 으로 문의주시면 자세히 상담해드립니다.

57IN THE ZONE

www.DoDLodging.net

Complimentary Services Available

* Continental breakfast

* high-Speed internet in each room

* No-Cost washers and dryers

* Telephones

* Guest storage

For reservations, call 732-6818 (DSN) or 031-870-6818 (Commercial)

RED CLOUD LODGE

Priority based on duty status, not rank!

Located conveniently just inside the back gate close to the Commissary, Bus Station & Mitchell's Club.

Located just inside Gate #1 Camp Casey

* Cable Tv

* Refrigerator & microwave

CASEY LODGECall 730-4247 (DSN) or

031-869-4247 (Commercial)

Continental Breakfast.6:30~9:30 a.m. (Must be Registered Guest)


Dollars and $enSe

INSURANCE REVIEW Whether it’s homeowner or auto insurance,

it’s smart to check your coverage once a year to

make sure it’s what you need — and at the most

economical cost.

Your home is where most changes are likely

to occur during a year. Update your inventory

photos and compare them to previous ones as a

reminder of changes. Take pictures of each room,

using the biggest photo setting your camera can

handle. (That way, details can be zoomed in on

later.) Open cabinets, especially those that hold

electronics. Get shots of the model and serial

numbers on the back, and turn the electronics on

so the lights show they’re working. Take close-ups

of collectibles such as china or vintage artwork

with artist signature. Save the photos to CD and

store in a bank box.

Don’t assume that new, expensive possessions

will be covered by your standard homeowner

policy. You might need a special rider for artwork

or musical instruments.

Take exterior photos of your home as well. Hold

up a newspaper for the fi rst photo with the date

showing to prove when the photo was taken.

Consider whether you still need total coverage

on your vehicle. Once your vehicle is older

(and paid for) with a lower value, it might not

be worthwhile to have the replacement value

covered. Ask your agent what coverage is required

in your state. Mention any changes, such as a teen

driver going off to college, or low-mileage driving.

Don’t lie on any application. Don’t even hedge

and leave out something important, because

future claims will be denied.

Be aware of what isn’t covered by any potential

policy. Compare item by item to what you

currently have.

Before you bail on your current insurance

company, ask if it will give you a discount to

stay. If you combine policies (home and auto, for

example) with one company, you often can get a

discount. Ask about steps you can take to lower

your current policy expenses, for example selling

an expensive musical instrument you no longer

play or installing home security.

Check multiple sources for economical

insurance, including your group affi liations. If

you’re former military, look into your eligibility for

insurance with USAA.

If you’ve had fi nancial setbacks to the extent

that they’ve affected your credit rating, it also will

affect your insurance rates.

Beware applying online. If possible, check

agents near you that you can visit in person.

by David U� ngton

59IN THE ZONE

OCtObeR 24 - 25, 2013USAG CASey COmmUnity ACtivity CenteR

FY14

Army FAmily Action PlAnCONFERENCE

Army Family Action Plan (AFAP) is an Army-wide initiative to identify issues of concern to improve the

overall Quality of Life for Soldiers, Family members, Retirees and DA Civilians.

AFAP gives you an opportunity to voice your concerns related to USAG Red Cloud and Area 1 Community

or Big Army. This is your chance to let local or Army leadership know that what is working, what is not and

share your ideas about how to fix it. The Garrison Commander sees to it that pertinent issues are worked

toward resolution.

USAG Red Cloud and Area 1 conducts an AFAP conference every year. This year’s conference is scheduled for

October 24-25, 2013 at the USAG Casey Community Activity Center.

AFAP brings people from all different walks of Army life together, making sure that everyone is represented

in predetermined groups. Delegates are made up of Active Duty, Family Members, Retirees and DA Civilians

from USAG Red Cloud and Area 1. The delegates are charged with working together in set groups to review

and prioritize issues which are presented to the Garrison Commander at a brief-out session on the second

day of the conference.

Issues are collected at the installation level and issues may be resolved locally or Army-wide. Approximately

90% of AFAP issues are retained and worked at a local level and issues beyond the scope of this area are

forwarded to the Department of the Army for resolution.

Last year, 39 AFAP issues were submitted to the FY13 AFAP conference and 30 issues were closed as

“Complete” and 9 issues were closed as “Closed / Unattainable”.

Want to get involved? You can submit an issue by logging on to the AFAP Issue Management Information

System at: https://www.myarmyonesource.com/skins/aos2/display.aspx?ModuleID=a10586da-73a1-4402-9107-

58b7bf046a21&action=submit , or by filling out an issue sheet and drop it in an AFAP submission box. AFAP

issue boxes will be located at your local Commissary, Post Exchange, and ACS.

For additional information, please contact at 730-4805 / 730-3107 or email [email protected]

Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.


Issue # Issue Title OPR / OCR Status

13-01 Lack of availability of Veterinary Services for Personal Pets of Valid DoD ID Card holders in Area 1

65th Medical Completed

13-09 Non-Availability of Essential Services in Area 1 during Sergeant’s Time Training for Family Members, Civilians and Soldiers.

USAG Red Cloud Garrison

Completed

13-30 Absence of on post Status of Forces Agreement (SOFA) Services for Department of Defense (DOD) Civilians and Military Dependents in Area 1 Korea

2ID Legal Completed

13-34 Childcare at the CDC for volunteering and attending ACS classes CYSS / MWR Completed

13-38 Ineffi cient Camp Casey Shuttle Routes (Gate #2, Hovey, H221) Schedule for Authorized Passengers

DOL Closed / Unattainable

13-39 Limited Pharmacy Hours at Camp Casey and Camp Red Cloud (CRC) Casey TMC Completed

Issue # Issue Title OPR / OCR Status

13-03 Fresh produce, bakery and foods DeCA Completed

13-04 Key money for rent 176th Finance Closed/Unattainable

13-05 Parent program ACS / MWR Completed

13-06 Volley Ball Court Safety Completed

13-07 Ration Control on weekends DHR Completed

13-08 TMC (Appointment issue) Casey TMC Completed

13-10 Parking (Casey PX and Commissary Area) Casey Garrison Completed

13-11 Ration Card relocation to Camp Casey DHR Completed

13-12 Visa Support 2ID Legal Completed

13-13 Parking Casey Garrison Completed

13-15 Lack of recycling facilities DPW Environment Completed

13-16 No School bus to S Class Apartment Casey Elementary Closed/Unattainable

13-17 Trips coinciding with the DoDEA school calendar MWR Completed

13-18 Area 1 Command Sponsored Families not living in Area 1 Housing Closed/Unattainable

13-19 DHR and G1 personnel from 2ID and 8th Army DHR Completed

13-20 Smaller Class size at Casey Elementary School Casey Elementary Completed

13-21 Rotate DeCA store managers in Area 1 DeCA Closed/Unattainable

13-22 Space available transportation to Yongsan DOL Closed/Unattainable

13-23 Rotate AAFES store managers AAFES Completed

13-24 Need more English / Korean Classes MWR Completed

13-25 Why Food Courts do not offer service discount AAFES Completed

13-26 Housing as the customer advocate Housing Completed

13-27 No medical services for civilian children on post Casey TMC Completed

13-28 121 Medical Bus Ticket DOL Closed/Unattainable

13-29 Club Beyond in Area 1 Garrison Chapel Completed

13-31 Casey Elementary School cafeteria does not serve salads at lunch as they did last year AAFES Completed

13-32 Home away from home MWR Closed/Unattainable

13-33 Youth Soccer Program MWR Completed

13-35 Car Seats in Taxis or Storage Facility AAFES Closed/Unattainable

13-36 Korean bank electronic transfer services / money exchange fees. 176th Finance Completed

13-37 Food Safety Handlers’ Course Training for the Youth TMC Completed

13-40 New content for “In the Zone” magazine MWR Completed

13-41 Children around alcohol MWR Completed

FY13 AFAP Issues not prioritized

FY13 AFAP Conference’s Top Six Prioritized Issues

Trips coinciding with the DoDEA school calendar

Area 1 Command Sponsored Families not living in Area 1

Trips coinciding with the DoDEA school calendarTrips coinciding with the DoDEA school calendar

Area 1 Command Sponsored Families not living in Area 1Area 1 Command Sponsored Families not living in Area 1

DHR and G1 personnel from 2ID and 8th ArmyDHR and G1 personnel from 2ID and 8th Army

61IN THE ZONE

Army Community Service*

Relocation Assistance Program

Community Newcomers’ Orientation (Open to all – Soldiers, Spouses, and civilians)

Sep 16 9 a.m. - 4 p.m. Casey ACS Classroom, Bldg 2451

Sponsorship TrainingAvailable on-line: CAC access requiredhttp://apps.mhf.dod.mil/pl/psgprod/f?p=302:1:5533168118391132::NO:::

Lending Closet: Announcement Please call to reserve your Lending Closet Kit, 730-3107/730-4005

Financial Readiness Program/Army Emergency Relief (AER)

First Term Soldier Training Sep 5 8:30-12:30

Casey ACS Classroom, Bldg 2451

Getting InsuranceLarge PurchaseConsumer Scams and Getting Help

Sep 129 - 9:45 a.m.9:45 - 10:30 a.m.10:30 - 11:15 a.m.

Planning & BudgetingSaving & Investing/TSP

Sep 199 - 10 a.m.10 - 11:30 a.m.

Using Credit Wisely/Credit ReportIdentity Theft

Sep 269 - 10:15 a.m.10:30 - 11:30 a.m.

Family Advocacy Programs

Anger Management Sep 4 12 - 1 p.m. Casey ACS Classroom, Bldg 2451

Children and Moving Sep 11 12 - 1 p.m. Casey ACS Classroom, Bldg 2451

Facing the Challenges of Divorce Sep 18 12 - 1 p.m. Casey ACS Classroom, Bldg 2451

Life in Balance: Relaxation and Stress Relief

Sep 25 12 - 1 p.m. Casey ACS Classroom, Bldg 2451

Victim Advocacy/Domestic ViolenceServices available upon request. Call the 24/7 Domestic Violence Victim Hotline DSN 153 or 05033-64-5997

Survivor Outreach Services (SOS) Call 730-3107 for more information.

Exceptional Family Member Program (EFMP)

EFMP Respite Care Provider Training Available on-line: https://myarmyonesource.com

New Parent Support Program

Breastfeeding Safe Parenting for Your Newborn

Sep 17Sep 24

12 - 2 p.m. Casey ACS Classroom, Bldg 2451

Volunteer Program

Volunteer Management Information System (VMIS) Training

Sep 11 10 - 11 a.m.

Casey ACS Classroom, Bldg 2451Volunteer Orientation Sep 18 10 - 11 a.m.

Volunteer Organization Point of Contact (OPOC) Training

Sep 25 10 - 11 a.m.

Employment Readiness Program

Federal Government Job Search and Resume Prep

Sep 3 10 - 11 a.m. Casey ACS Classroom, Bldg 2451

Writing a Winning Private Sector Resume Sep 10 10 - 11 a.m. Casey ACS Classroom, Bldg 2451

Cover Letter Writing Sep 17 10 - 11 a.m. Casey ACS Classroom, Bldg 2451

Interviewing Techniques Sep 24 10 - 11 a.m. Casey ACS Classroom, Bldg 2451

Mobilization and Deployment

Family Readiness Training Available online at www.armyfrg.com.

Military & Family Life Consultants

Military Family Life and Child Consultants By appointmentCamp Red Cloud 010-3147-0756 , Camp Casey 010-8691-3666010-4991-1572 (Child Consultant)

AFAP A grassroots, Army-wide initiative to identify and prioritize issues to enhance standards of living for Soldiers and their Families.

Military One Source

www.millitaryonesource.comThis DoD portal is available 24 hours a day, 7 days a week and 365 days a year. It offers confidential assistance by master’s degree level counselors at no cost to you. From a military base, dial 550-3663 and follow the instructions to make a toll free call to the US.Dial 800-342-9647 for your U.S. toll free number.

September 2013Calendar of Classes and Events


Class Descriptions COMMUNITY NEWCOMER’S ORIENTATION - Provides newly-arrived civilian employees and all spouses’ information

on: Ration Control and Black Marketing, SOFA status and visa requirements, Non-Combatant Evacuation (NEO), installation

support facilities such as Medical, TRI-CARE, ACS, Culture shock. This includes a “Get Smart” Public Transportation/Subway

Class to Uijeongbu. Child Care is provided. Open to all Soldiers, spouses and civilians.

FIRST TERM SOLDIER TRAINING - This important class covers budgeting and basic money management, saving, credit,

insurance, and other financial topics. This class is mandatory for all first term soldiers. This training is also available online at

www.myarmyonesource.com.

GETTING INSURANCE - Life, health, auto, homeowner’s and long term care insurance are designed to protect against

financial loss. This class will explain the different policies that exist and which ones you might need at different stages of

life.

LARGE PURCHASE - Learning to be a wise consumer will help you in making affordable purchases. The more expensive

the purchase, the more you have to lose. This lesson will teach you how to prepare, and research for such spending decisions

CONSUMER SCAMS AND GETTING HELP - This class will give you the power to be a savvy consumer. Learn how to

protect yourself against identity theft and computer fraud. Be aware of common frauds and scams, particularly those that

target military personnel. Leave the class with confidence in your ability to enter contracts and make large purchases.

PLANNING & BUDGETING - This class covers the importance of preparing a budget, setting goals, sharing family financial

responsibilities and you’ll be able to recognize some financial aspects unique to military life such as frequent relocations,

deployments, and transition to civilian life.

SAVING & INVESTING/TSP - This class will show you the importance of building savings and why saving early is beneficial.

Learn about the Thrift Savings Plan in detail and how to get started.

USING CREDIT WISELY/CREDIT REPORT - Credit cards have benefits, but they can also lead to debt and poor credit

scores. Find out whether using credit is a good idea for you, how to manage your credit cards and debt, and the importance

of protecting your credit history.

IDENTITY THEFT - Identity theft occurs when someone uses your name, social security number, or credit card number

without your permission to commit fraud or other crimes. Learn how to deter, detect, and defend against this crime that

affects nine million people per year.

ANGER MANAGEMENT – Learn to identify the causes, physical signs and consequences of your anger. Find healthy and

assertive ways to express anger and improve your relationships and job performance as a result.

CHILDREN AND MOVING – Learn new techniques to help your child(ren) transition to a new post.

FACING THE CHALLENGES OF DIVORCE – Divorce can be challenging for everyone in the family. This class focuses on

ways to handle the stress of divorce and to maintain strong relationships with your children throughout the process.

LIFE IN BALANCE: RELAXATION AND STRESS RELIEF – How you handle stress can make all the difference in your

quality of life. This class helps you identify your stressors; learn new techniques to deal with stressful situations and practice

ways to find calm in an otherwise hectic day.

VOLUNTEER MANAGEMENT INFORMATION SYSTEM (VMIS) TRAINING - Learn to use the VMI System where you

can register as a volunteer, search and apply for volunteer opportunities, track your volunteer hours and store volunteer

records (hours, positions, awards, training).

VOLUNTEERS ORIENTATION – Learn about the Army Volunteer Corps Program and what services ACS can provide to you

as a volunteer.

VOLUNTEER ORGANIZATION POINT OF CONTACT (OPOC) TRAINING - Learn how to manage volunteers in the

Volunteer Management Information System (VMIS).

63IN THE ZONE

• ACS Telephone Book: http://redcloud.korea.army.mil/ACS/Downloads/Telephone Book 2012.pdf

• Join USAG Area 1 – ACS Facebook http://www.facebook.com/AreaIACS

• This calendar can also be downloaded at: http://redcloud.korea.army.mil/ACS/Downloads

• Registration is required for all classes. Please contact your local ACS offi ce to register or for more information.

• Class schedules are subject to change. Please contact your local ACS 730-3107 to confi rm scheduled times.

Army Community Service FEDERAL GOVERNMENT JOB SEARCH AND RESUME PREPARATION – Learn about the ins and outs of Federal

employment and apply federal government resume writing skills to get the job you really love.

WRITING A WINNING PRIVATE SECTOR RESUME –Looking for opportunities outside of the Federal government? This

class helps you grab the attention of private employers by making the most of your experience and skills.

COVER LETTER WRITING – The cover letter is the fi rst thing employers see so this class teaches you the basics of letter

writing and helps you highlight your skills and experiences with confi dence.

INTERVIEWING TECHNIQUES – This class helps you prepare for interviews and discuss your job experience with ease and

comfort.

Tuesday, October 1 @ 10 a.m.Camp Casey Community Activity Center

FOURTH QUARTER

VOLUNTEER RECOGNITION CEREMONY

Volunteer of the Quarter Recognition Ceremony

Nominated winners selected by categories:

Individual, Soldier and the Unit Volunteer of the Quarter


Five copies of your offi cial Passport/VISA photo

ONLY $10

PASSPORT/VISAPHOTOS AVAILABLE

New hours of Operation

Monday-Friday8 - 11 a.m. / 1 - 4 p.m.

(excluding Korean holidays)

camp Red cloudFamily and MWR Marketing offi ceBldg T-25

For more information,call 732-9531.

Photos processed on the spot ACS

Library

Bowling CenterPx

Marketing offi ceBldg T-25

U.S. Embassy Passport and Report of Birth Abroad Services

Please utilize one of the following options to submit your documents to the U.S. Embassy:

OPTION 1 • U.S. Embassy Outreach Offi ce - USAG-Yongsan ACS Building 4106 - Wednesdays, 9 a.m. – 2 p.m. (except U.S. &

KN holidays) - U.S. Embassy personnel will be available to

accept Passport and Report of Birth Abroad applications

- Do not sign or get any documentation notarized in Area 1. The U.S. Embassy or Yongsan Legal Offi ce will notarize documents

- Check with the U.S. Embassy for required documents, associated fees and payment methods

- For more information, call 738-8111

OPTION 2• U.S. Embassy - 32 Sejong-No, Jongno-Gu, Seoul - Monday – Friday - By appointment only - Walk-in services are no longer available - Do not sign or get any documentation

notarized in Area 1 - Check with U.S. Embassy for fees and

payment method - To make appointments, go to http://seoul.usembassy.gov - For more information, call 721-4114 or

02-397-4114 and ask for American Citizen Services

65IN THE ZONE

AFN-K Camp Casey Serving America’s Best!

FM 88.3/88.5

Tune in to AFN Casey the Eagle to learn more about..

Mondays, 9 a.m.Resilience from Master Resilience Instructor MSG Deondre Long

Thursdays, 9 a.m.Health and � tness from � tness instructor Mr. Robert Gobble,

Fridays, 9 a.m.Family and MWR Events from Mr. Steve Toepper, Area 1 Family and MWR Coordinator

Christine ParkLicensed Broker

Morning Show: 6 - 10 a.m. Midday show: 10 a.m. - 2 p.m.

AM 1197 AM 1161

CAMP CASEYCAMP RED CLOUD

- Check us out on Facebook, facebook.com/afncasey- Follow us on twitter.com/afncasey- Watch news stories on youtube.com/user/afnkorea



WARRIoR coUnTRYCROSSWORD

Coming in OctoberDate/Time Title Location / Installation

October 1-31 Beat the Club Championship Camp Casey, Indian Head Golf Course

October 1, 10-11 a.m. Volunteer Recognition Ceremony - Fourth Quarter Camp Casey, Building 2236

October 2, 1:30-6 p.m. Child Health Day Camp Hovey Bowling Center

October 3, 5:30-8:30 p.m. World Vegetarian Day Camp Hovey, Iron Triangle

October 5, 9 a.m. - 2 p.m.Casey Club Championship Golf Tournament at Indian Head Golf Course

Camp Casey, Indian Head Golf Course

October 7-11 Peak-Season Team Package at Indian Head Golf Course Camp Casey, Indian Head Golf Course

October 9-10 Flag Football Competition Camp Casey & Camp Red Cloud

October 9, 6-8 p.m. Korean Speech Contest CRC Community Activities Center

October 12-14 Overnight Local Tour at Jeju Island Family & MWR Tours at CRC, Jeju Island

October 12, 9 a.m.-1 p.m. Zumba Jam & Aerobathon Camp Casey, Carey Fitness Center

October 12, 2-7 p.m. Hispanic Heritage Month Celebration Camp Hovey, Community Activities Center

October 14, 1-5 p.m. Columbus Day Celebration, Pool Championship CRC Community Activities Center

October 15-16 Flag Football Competition Camp Casey, Schoonover Field

October 16-18Opening Ceremony for Army Family Action Plan Conference

Camp Casey, Building 2451

October 16, 10 a.m.-7 p.m. Family and MWR EXPO'13 Camp Casey, Gateway Club

October 17, 8:30-10:30 a.m. Citizenship and Immigration Outreach Camp Casey, Building 2451

October 19, 8 a.m.-2 p.m. USAG-RC Warrior Championship CRC Golf Course

October 19, 10-11 a.m. Volunteer Recognition Ceremony - First Quarter Camp, Casey, Building 2451

October 20, 9 a.m.-1 p.m. Area 1 Championship Golf Tournament Camp Casey, Indian Head Golf Course

67IN THE ZONE

Advertisement does not constitute DoD, Army, FMWR or Federal Government Endorsement.

ALL-U-CAN-EAT

Brazilian Barbeque House

All-U-Can-Eat buff et includes seven diff erent delectable cuts of fi re-roasted meat and a trip to the salad bar.

1. Salad Bar2. Top Sirloin3. Bottom Sirloin4. Sausage5. Steak6. Garlic Beef7. Chicken8. Pork9. Cooked Pineapple

"Experience Brazilian barbeque the way it was meant to be - with authentic Brazilian � avor and

great customer service!"

Hours of Operation: Weekdays 4 -10 p.m. / Weekends 12-10 p.m.

For reservations, call: 031-871-3559 / 010-3710-6621

Uijeongbu Station Line1- exit 3

Uijeongbu Convention Center/ ThC 9

Uijeongbu City hall

Seobu Tower 2F

Group reservations for birthday parties, meetings or family events welcome!


USAG-caseyG.G. 010-9284-6356Steve 010-8985-8199Offi ce 031-861-6356/7

www.worldrealty.co.kr

Great Price, Great Place & Great PartnerWoRLD ReALTY

hours of operationMonday - Friday: 10 a.m. - 6 p.m.

Saturday: 10 a.m. - 3 p.m.Korean holiday: Closed

Steve [email protected] [email protected] Advertisement does not constitute DoD, Army, Family and MWR or Federal Government Endorsement.

Let us serve you so that you can fi nd a home away from home.

camp casey USo Bldg. 3025Monday, Wednesday & Friday: 9 a.m. – 5 p.m.

camp Red cloud Bldg. S-267Tuesday and Thursday: 8 -11:30 a.m. Friday: 8 a.m. – 5 p.m.

camp Stanley Bldg. T-2240Tuesday and Thursday: 1 – 4 p.m.


69IN THE ZONE

Federally insured by NCUA. *This o� er may not be combined with any other new-member o� ers at the time of account opening. Eligible members include Coast Guard, all Department of Defense uniformed personnel, reservists, Active Duty, retired, Army and Air National Guard, DoD civilian employees, contractors, and family members. Recruiters are not eligible to refer recruits. $5 minimum balance to open and maintain savings account and to obtain bonus. Annual Percentage Yield 0.25%, e� ective 6/3/2013. Bonus deposited within seven business days of account opening. Program must be mentioned at time of joining for accounts to be credited. Fees may reduce earnings, and rates may change. Limit 5 referrals per member. Navy Federal employees are not eligible to participate in this program. App StoreSM is a service mark of Apple, Inc. Android™ is a trademark of Google, Inc. © 2013 Navy Federal NFCU 12633-B (7-13)

I’M A NAVY FEDERAL

MEMBER.They get that I need access

to my accounts around the

world, around the clock, and

as close as my back pocket.

And, because Navy Federal

is not-for-profi t, I have peace

of mind that they always

put my interests fi rst—with

great rates on loans, special

military discounts, and

world-class service.

THAT’S WHY I AM A NAVY FEDERAL MEMBER, AND

WHY YOU SHOULD BE, TOO.

CELEBRATING 80 YEARS OF SERVICE!

Proud to serve you at: Camp Humphreys, Camp Carroll, Osan AB,Yongsan, Camp Casey, Camp Henry, and Kunsan AB.

REFER AN ELIGIBLE FRIEND, FAMILY MEMBER, OR FELLOW SERVICEMEMBER FOR MEMBERSHIP,

AND YOU’LL EACH RECEIVE $50*




$600IncludesStudy material, pool training, equipmentat the pool and ocean, transportation to ocean dive site, shared lodging, 4 meals(2 lunches, dinner and a breakfast),4 check out dives and PADI certificationapplication.

LEARN TOSCUBA DIVE

1st 2ndweekend consists of knowledge development and pool training.1st weekend classes are offered every weekend and start at 8 a.m. on Saturdays at the Community Activity Center.

weekend is open-water training on-site in open ocean. 2nd weekend classes are offered every other weekend. This class will meet at the Community Activity Center at 5:30 a.m. on Saturdays.

For more information,visit aquaticfrontier.com,

or call Allen riveraat 011-9888-1064.

AVAILABLE EVERY WEEKEND2-WEEKEND CERTIFICATION

71IN THE ZONE

REWARDS *

CASHBACK


73IN THE ZONE

MUSIC IT KoReA


GLoBAL Phone SeRVIce

Global Smartphone Service Provider For Area 1“Located inside the Camp Casey USO”

SINCE 2003, OVER 95,000 SATISFIED USFK CUSTOMERS

Camp Casey USO, Bldg-S3025 010-2914-0555 Camp Walker USO, Bldg-D318 010-8396-0073

ITAEWON (Yongsan Garrison) 02-790-9195OSAN(Osan Air Base) 031-611-9195DONGDUCHEON (Camp Casey) 031-865-9195PYEONGTAEK(Camp Humphreys) 031-691-9195

ON BASE

OFF BASE

ITAEWON / Gate -5 Music IT OSAN Camp Walker USO Camp Casey USO

Agency

Especially for MILITARY & FAMILIES


Kyong-Dong Commercial Bus Schedule

$11.50 FOR ONE WAY AGE UNDER 12: $5.75

TICKET FARE:

Lv. OSAN 1530

Lv. CAMP RED CLOUD 1700

AR. CAMP CASEY 1750

Lv. CAMP CASEY 0900

Lv. CAMP RED CLOUD 0940

Ar. OSAN 1130

Weekends (Including U.S. Legal & Training Holidays)Casey-CRC-Osan (Kyong-Dong Bus)

• First come, first served• No reservation required• Be present at the bus station 10 minutes prior to departure time• No shuttle service available under road condition Red or Black in Area 1 or Area 3

For more information, call 010-6370-0027

DEPARTS CAMP CASEY BUS TERMINAL 0600

DEPARTS RED CLOUD BUS TERMINAL 0705

ARRIvE INChEON INTERNATIONAL AIRPORT 0830

DEPARTS INChEON INTERNATIONAL AIRPORT (USO ExIT) 1000

Family and MWR Incheon Shuttle Bus PAID

PAID

• 17 and older: $20* per person• Under 17 years old: Free• Pets free (must be in a secure

carrier)

* Cash in U.S. dollars only

TICKET FARE:

Casey-CRC-Incheon Airport

Incheon International Airport

FREEBus Schedule

Lv. YONGSAN 0600 0920 1120 1300 1500 1800

Lv. 1RC -- 0925 1125 1305 1505 --

Lv. 121 hOSPITAL -- 0930 1130 1310 1510 --

Lv. JACKSON 0700 1020 1220 1400 1600 1900

Ar. CRC 0710 1030 1230 1410 1610 1910

Lv. YONGSAN 0730 0910 1310 1610 1750 2050

Lv. JACKSON 0820 1000 1400 1700 1840 2140

Ar. CRC 0830 1010 1410 1710 1850 2150

Lv. CRC 0630 0920 1120 1320 1520 1720

Lv. JACKSON 0640 0930 1130 1330 1530 1730

Lv. 121 hOSPITAL 0720 1020 1220 1420 1620 1820

Lv. 1RC 0725 1025 1225 1425 1625 1825

Ar. YONGSAN 0730 1030 1230 1430 1630 1830

Lv. CRC 0800 1000 1100 1500 1740 1900

Lv. JACKSON 0810 1010 1110 1510 1750 1910

Ar. YONGSAN 0900 1100 1200 1600 1840 2000

Weekdays (Excluding U.S. Holidays)

YONGSAN - JACKSON - CRC

Weekends (Including U.S. Holidays)

For more information on Area 1 bus schedules, call 730-3098/6858.

75IN THE ZONE

Lv. CAMP CASEY 0800 1030

Lv. CAMP RED CLOUD 0840 1110

Ar. 121 hOSPITAL 0940 1210

Lv. 121 hOSPITAL 1230 1620

Lv. CAMP RED CLOUD 1330 1720

Ar. CAMP CASEY 1410 1800

CASEY - RED CLOUD - 121 HOSPITAL *

* Patients only. Requires an appointment slip

For more information on Area 1 bus schedules, call 730-3098/6858.


Lv. CAMP CASEY 0700 0800 0800 0900 1000 1240 1340 1400 1500 1540 1600 1640 1800 1900 2200

CAMP RED CLOUD 0750 0850 0850 0950 1050 1330 1430 1450 1550 1630 1650 1730 1850 1950 2250

Ar. CAMP JACKSON 0810 -- 0910 -- -- 1350 1450 -- -- 1650 -- 1750 -- -- --

Lv. CAMP JACKSON -- 0820 -- 0920 -- -- 1400 -- 1500 -- 1700 -- 1800 -- --

CAMP RED CLOUD 0800 0840 0900 0940 1020 1400 1420 1500 1520 1600 1720 1800 1820 1900 2200

Ar. CAMP CASEY 0850 0930 0950 1030 1110 1450 1510 1550 1610 1650 1810 1850 1910 1950 2250

Lv. CAMP CASEY 0530 0700 0725 0800 0820 0920 1020 1100 1140 1220 1240 1320 1340 1420 1520 1540 1620 1640 -- --

CAMP RED CLOUD 0620 0750 0815 0850 0910 1010 1110 1150 1230 1310 1330 1410 1430 1510 1610 1630 1710 1730 -- --

Ar. CAMP JACKSON -- 0810 -- 0910 -- -- -- -- -- -- 1350 -- 1450 -- -- 1650 -- 1750 -- --

Lv. CAMP JACKSON -- 0820 -- -- 0920 -- -- -- -- -- 1400 -- 1500 -- -- 1700 -- 1800 -- --

CAMP RED CLOUD 0720 0840 0840 0920 0940 1040 1120 1200 1240 1320 1420 1420 1520 1540 1620 1720 1740 1820 1920 2210

Ar. CAMP CASEY 0810 0930 0930 1010 1030 1130 1210 1250 1330 1410 1510 1510 1610 1630 1710 1810 1830 1910 2010 2250


FREEBus Schedule

CASEY - RED CLOUD - JACKSON

Lv. CAMP STANLEY TML 0700 0800 0900 1000 1100 1200 1300 1400 1500 1600 1700 1800 1900 2000 2100 --

Ar. CAMP RED CLOUD TML 0730 0830 0930 1030 1130 1230 1330 1430 1530 1630 1730 1830 1930 2030 2130 --

Lv. CAMP RED CLOUD TML 0700 0900 1000 1100 1210 1310 1400 1500 1540 1630 1740 1840 1930 2040 2215 2330

Ar. CAMP STANLEY TML 0730 0930 1030 1130 1240 1340 1430 1530 1610 1700 1810 1910 2000 2110 2245 2400

Lv. CAMP STANLEY TML 0555 0710 0810 0910 1010 1110 1210 1310 1410 1510 1610 1710 1810 1910 2010 2135

Ar. CAMP RED CLOUD TML 0625 0740 0840 0940 1040 1140 1240 1340 1440 1540 1640 1740 1840 1940 2040 2205

Lv. CAMP RED CLOUD TML 0700 0800 0900 1000 1100 1200 1300 1400 1500 1600 1700 1800 1900 2000 2100 --

Ar. CAMP STANLEY TML 0730 0830 0930 1030 1130 1230 1330 1430 1530 1630 1730 1830 1930 2030 2130 --

RED CLOUD - STANLEYWeekdays (Excluding U.S. Holidays)




DEPART CASEY 0600 1715

DEPART RED CLOUD 0650 1800

ARRIvAL hUMPhREYS 0900 2000

DEPART hUMPhREYS 0600 1715

DEPART RED CLOUD 0800 1915

ARRIvAL CASEY 0900 2000

CASEY - RED CLOUD - HUMPHREYS

Location Tuesday Thursday

Arrival Camp Casey Bus Terminal 0300 0330

Departure Camp Casey Bus Terminal 0330 0415

Arrival CRC Bus Terminal 0410 0510

Departure CRC Bus Terminal 0430 0530

Arrival OSAN AB AMC Terminal 0600 0700

Area 1 Patriot Express Shuttle

- ALL military members, dependents and civilians with offi cial travel orders who are in PCS, ETS or TDY status and have been manifested for the Patriot Express

- Sign up sheets located at Camp Casey or Camp Red Cloud Travel offi ces

For more information, please contact 662nd MCT @ 736-6016 or 010-4571-8499

CASEY - RED CLOUD - OSAN


Bus schedules subject to change without notice. Departure and arrival time may vary due to traffi c conditions.

New AAFES Airport Taxi Service 1544-9080

Lv. CAMP STANLEY 0715 0820 0940 1100 1320 1440 1600 1720

Ar. CAMP CASEY 0815 0920 1040 1200 1420 1540 1700 1820

Lv. CAMP CASEY 0610 0700 0800 0900 1000 1100 1200 1300 1400 1530 1700 1900

Ar. CAMP STANLEY CIF-Bldg 2244 0650 0750 0850 0950 1050 1150 1250 1350 1450 - - - - - - - - -

Ar. CAMP STANLEY 0700 0800 0900 1000 1100 1200 1300 1400 1500 1630 1800 2000

Lv. CAMP STANLEY 0555 0700 0800 0900 1000 1100 1200 1300 1400 1500 1600 1700

Ar. CAMP CASEY 0645 0800 0900 1000 1100 1200 1300 1400 1500 1600 1700 1800


Lv. CAMP CASEY 0700 0835 0940 1100 1320 1440 1600 1720

Ar. CAMP STANLEY 0800 0935 1040 1200 1420 1540 1700 1820


CASEY - STANLEY

Every Tuesday & Thursday

77IN THE ZONE

seou

lmet

ro.c

o.kr

/eng

Warrior Country Family And MWR Telephone Numbers

UIJEONGBU AREACamp Red Cloud Golf CourseCamp Red Cloud Bowling CenterCamp Red Cloud CG’s MessCamp Red Cloud Mitchell’s ClubCamp Red Cloud Fitness CenterCamp Red Cloud Swimming PoolCamp Red Cloud CACCamp Red Cloud LibraryCamp Red Cloud Creative Cuts Frame ShopCamp Red Cloud LodgeCamp Red Cloud CYSSCamp Stanley Bowling CenterCamp Stanley Reggie’s Camp Stanley Fitness CenterCamp Stanley Swimming PoolCamp Stanley CACCamp Stanley LibraryCamp Jackson Fitness CenterEntertainment Offi ce

732-6843732-6930732-8797732-8356732-6309732-6553732-6246732-6723732-7355732-6818732-8902732-5370732-5485732-5460732-5916732-5366732-5596732-7590732-6751

DONGDUCHEON AREACamp Casey LodgeCamp Casey Golf CourseCamp Casey Bowling CenterCamp Casey Gateway ClubCamp Casey Warrior’s ClubCamp Casey hanson Field houseCamp Casey hanson Swimming PoolCamp Casey Carey Fitness CenterCamp Casey CACCamp Casey Arts & CraftsCamp Casey ACSCamp Casey LibraryCamp Casey CYSS:Camp Casey Child Development Center (CDC)Camp Casey Auto Skills CenterCamp hovey Bowling CenterCamp hovey Iron Triangle ClubCamp hovey Fitness CenterCamp hovey Swimming PoolCamp hovey CACCamp hovey Library

730-4247730-4884730-4577730-3400730-2195730-3220730-3298730-1730

730-4601/6811730-4642730-3107730-4563730-3628730-8525730-6028730-5168730-5167730-1977730-5708730-5125730-5172

New Telephone Prefi x

05033 + Last Six DSN

Installation Operator 113 (on post)

031-869-1110 (off-post)

Community Telephone Numbers

ARMY & AIR FORCE EXCHANGE SERVICE (AAFES)

CASEY hOvEYRED CLOUDSTANLEYJACKSON

730-4865730-5146732-6574732-5359732-6269

COMMISSARYCASEYRED CLOUDSTANLEY

730-4451732-7649732-5513

TROOP MEDICAL CENTER (TMC)CASEY hOvEYCASTLE RED CLOUD STANLEY

737-2273730-5599730-6598732-6011732-5313

COMMUNITY BANK CASEYRED CLOUDSTANLEY

730-6873732-6019732-5502

NAVY FEDERAL CREDIT UNIONCASEY 730-3782

AMERICAN RED CROSS CASEY RED CLOUD STANLEY

730-3184732-6160732-5610

December 1, 201212-Month Grace Period

in the zone september 2013

Entertainment & Humor