hydrating summer drinks for babies

7/26/2019 Hydrating Summer Drinks for Babies

1/8

Hydrating summer drinks for babies

e of the following: Please ensure you avoid sour fruits as babies tend to get more colic during summers with s

not add sugar or salt, if mentioned in the recipe please skip. Do not mix fruits with curd or milk.

Dry Dates uice

!arley water

"atermelon uice

#weet orange banana smoothie

Orange apple smoothie

Pineapple !anana smoothie

Plain buttermilk

lute curd with water, churn or blend.

Organic sweet raisin water

$inse raisins well. #oak them in water for few hours. !lend and filter.

%&D%'& !'!( )OOD *H'$+ )O$!'!%# '!O- /O&+H#

"ake up 0 1 am
http://indianhealthyrecipes.com/dry-dates-juice/http://indianhealthyrecipes.com/barley-water/http://indianhealthyrecipes.com/watermelon-juice-recipe/http://indianhealthyrecipes.com/orange-banana-smoothie/http://indianhealthyrecipes.com/apple-orange-smoothie/http://indianhealthyrecipes.com/pineapple-smoothie-recipe/http://indianhealthyrecipes.com/barley-water/http://indianhealthyrecipes.com/watermelon-juice-recipe/http://indianhealthyrecipes.com/orange-banana-smoothie/http://indianhealthyrecipes.com/apple-orange-smoothie/http://indianhealthyrecipes.com/pineapple-smoothie-recipe/http://indianhealthyrecipes.com/dry-dates-juice/


2/8

/ilk 0 2skip milk if baby wakes up after am, make a milk based breakfast from breakfast section3

!reakfast 0 4.56 to am

One of the following:

'pple rice cereal

$ice milk cereal

#prouts vegetable soup

/oong dal soup

gg, 2)ully boiled or scrambled in very few drops of oil32babies above one year3

%dliwith rasam or sambar 2sambar for babies older than 78 months3

#et dosa

atta halwa 2"heat cereal3

apple oats porridge

vegetable oats porridge2blend it in a blender till smooth3
http://indianhealthyrecipes.com/apple-rice-recipe-babies-toddlers/http://indianhealthyrecipes.com/baby-rice-cereal-baby-first-food/http://indianhealthyrecipes.com/sprouts-soup-recipe-baby-toddler/http://indianhealthyrecipes.com/moong-dal-soup-recipe-babies-toddlers/http://indianhealthyrecipes.com/soft-idli-recipe-using-idli-rava/http://indianhealthyrecipes.com/set-dosa-recipe/http://indianhealthyrecipes.com/homemade-baby-wheat-cereal-recipe/http://indianhealthyrecipes.com/apple-oats-porridge-babies/http://indianhealthyrecipes.com/vegetable-oats-porridge-in-pressure-cooker-indian-oats-recipe/http://indianhealthyrecipes.com/apple-rice-recipe-babies-toddlers/http://indianhealthyrecipes.com/baby-rice-cereal-baby-first-food/http://indianhealthyrecipes.com/sprouts-soup-recipe-baby-toddler/http://indianhealthyrecipes.com/moong-dal-soup-recipe-babies-toddlers/http://indianhealthyrecipes.com/soft-idli-recipe-using-idli-rava/http://indianhealthyrecipes.com/set-dosa-recipe/http://indianhealthyrecipes.com/homemade-baby-wheat-cereal-recipe/http://indianhealthyrecipes.com/apple-oats-porridge-babies/http://indianhealthyrecipes.com/vegetable-oats-porridge-in-pressure-cooker-indian-oats-recipe/


3/8

milk oats porridge

#abudana kheer

#ago carrot payasam

!arley kheer

'pple $agi halwa

$agi maltwith badam powder

chickpeas soup2babies older than 79 months3

barley vegetable soup2blend till smooth3

#weet corn vegetable soup2blend till smooth3

uick fix breakfast 2for to 7 months3:

&estum rice 2stage 73 with almond milk

&estum rice with homemade curd 2plain yogurt3, add water as needed while mixing

/id;morning 0 76 to 76.79 am


#teamed apple 2raw apple for babies older than 78 months3
http://indianhealthyrecipes.com/milk-oats-porridge-for-babies-toddlers/http://indianhealthyrecipes.com/sabudana-kheer-sago-payasam-for-babies-toddlers-and-kids/http://indianhealthyrecipes.com/sago-carrot-payasam-kheer-for-babies-and-toddlers/http://indianhealthyrecipes.com/homemade-barley-carrot-cereal-payasam-for-babies-and-kids/http://indianhealthyrecipes.com/apple-ragi-halwa-recipe-babies/http://indianhealthyrecipes.com/ragi-malt-ragi-java-recipe-ragi-recipes/http://indianhealthyrecipes.com/indian-chickpea-soup-recipe-healthy-breakfast-soup/http://indianhealthyrecipes.com/vegetable-barley-soup/http://indianhealthyrecipes.com/vegetable-barley-soup/http://indianhealthyrecipes.com/sweet-corn-soup-recipe/http://indianhealthyrecipes.com/almond-milk-for-babies-and-kids-indian-recipe/http://indianhealthyrecipes.com/milk-oats-porridge-for-babies-toddlers/http://indianhealthyrecipes.com/sabudana-kheer-sago-payasam-for-babies-toddlers-and-kids/http://indianhealthyrecipes.com/sago-carrot-payasam-kheer-for-babies-and-toddlers/http://indianhealthyrecipes.com/homemade-barley-carrot-cereal-payasam-for-babies-and-kids/http://indianhealthyrecipes.com/apple-ragi-halwa-recipe-babies/http://indianhealthyrecipes.com/ragi-malt-ragi-java-recipe-ragi-recipes/http://indianhealthyrecipes.com/indian-chickpea-soup-recipe-healthy-breakfast-soup/http://indianhealthyrecipes.com/vegetable-barley-soup/http://indianhealthyrecipes.com/sweet-corn-soup-recipe/http://indianhealthyrecipes.com/almond-milk-for-babies-and-kids-indian-recipe/


4/8

!anana or steamed kerala banana 2if baby has cold3

Papaya

*hikoo 2sapota3

'vocado

/elon

Other fruits like watermelon, pears, oranges

or 8 tbsp of fresh homemade plain curd < yogurt25 times a week, avoid when the baby has cold =

temperature. 's the baby grows you can increase the uantity3

>unch 0 77.56 to 78.56 pm+ry using whole grains like

broken wheat 2daliya3.

half brown rice with half white rice.

half millets with half white rice.

#oak them for about 8 hours in warm water before cooking. ?se hulled foxtail millets known

biyyam< navanakki; for babies above 76 months.

+ry one of the following
http://indianhealthyrecipes.com/how-to-make-thick-curd-at-home/http://indianhealthyrecipes.com/how-to-make-thick-curd-at-home/


5/8

Dalia khichdi2vegetable broken wheat food3

#weet pongal

-enn pongal2skip pepper, hing3

Dal khichdiwith one of the vegetables: spinach, methi, pumpkin, carrot, ridge gourd, bottle g

/ethi khichdi

+omato dal khichdi2no veggies3

Potato rice

#weet potato rice2make the same way as potato rice, you can add a bit of @aggery instead o

plantain rice recipe2raw cooking banana with rice3

urad dal khichdi

vegetable oats khichdi

*hickpea toddler mealfor toddlers not for babies

%ndian baby foodwith chickpeas and methi leaves 277 months, only for babies not having col

mashed rice, dal with tomato rasam, rasammade with rasam powder

mashed rice withmoong dal rasamor dal ka paani 2bassaru3
http://indianhealthyrecipes.com/dalia-khichdi-recipe-dalia-recipe-baby/http://indianhealthyrecipes.com/chakkara-pongal-recipe-andhra-sweet-pongal/http://indianhealthyrecipes.com/pongal-recipe-venn-pongal/http://indianhealthyrecipes.com/khichdi-recipe-babies-moong-dal-khichdi/http://indianhealthyrecipes.com/methi-khichdi-recipe/http://indianhealthyrecipes.com/dal-khichdi-recipe/http://indianhealthyrecipes.com/dal-khichdi-recipe/http://indianhealthyrecipes.com/potato-rice-with-carom-seed-powder-for-babies-and-toddlers-indian-recipe/http://indianhealthyrecipes.com/sweet-potato-rice-for-babies-toddlers/http://indianhealthyrecipes.com/plantain-rice-recipe-babies-toddlers/http://indianhealthyrecipes.com/urad-dal-khichdi/http://indianhealthyrecipes.com/oats-khichdi-recipe-indian-oats-recipes/http://indianhealthyrecipes.com/chick-peas-toddler-food-recipe-indian-kids-recipe/http://indianhealthyrecipes.com/chick-peas-toddler-food-recipe-indian-kids-recipe/http://indianhealthyrecipes.com/indian-baby-food-recipe/http://indianhealthyrecipes.com/tomato-rasam-recipe/http://indianhealthyrecipes.com/tomato-charu-recipe-tomato-rasam-recipe-andhra-style/http://indianhealthyrecipes.com/rasam-powder-recipe/http://indianhealthyrecipes.com/pesara-pappu-chaaru-recipe-andhra-moong-dal-rasam/http://indianhealthyrecipes.com/dalia-khichdi-recipe-dalia-recipe-baby/http://indianhealthyrecipes.com/chakkara-pongal-recipe-andhra-sweet-pongal/http://indianhealthyrecipes.com/pongal-recipe-venn-pongal/http://indianhealthyrecipes.com/khichdi-recipe-babies-moong-dal-khichdi/http://indianhealthyrecipes.com/methi-khichdi-recipe/http://indianhealthyrecipes.com/dal-khichdi-recipe/http://indianhealthyrecipes.com/potato-rice-with-carom-seed-powder-for-babies-and-toddlers-indian-recipe/http://indianhealthyrecipes.com/sweet-potato-rice-for-babies-toddlers/http://indianhealthyrecipes.com/plantain-rice-recipe-babies-toddlers/http://indianhealthyrecipes.com/urad-dal-khichdi/http://indianhealthyrecipes.com/oats-khichdi-recipe-indian-oats-recipes/http://indianhealthyrecipes.com/chick-peas-toddler-food-recipe-indian-kids-recipe/http://indianhealthyrecipes.com/indian-baby-food-recipe/http://indianhealthyrecipes.com/tomato-rasam-recipe/http://indianhealthyrecipes.com/tomato-charu-recipe-tomato-rasam-recipe-andhra-style/http://indianhealthyrecipes.com/rasam-powder-recipe/http://indianhealthyrecipes.com/pesara-pappu-chaaru-recipe-andhra-moong-dal-rasam/


6/8

mashed rice with drumstick sambaror sambar279 months and above,mash up the veggies

using homemade sambar powder3

)or a lighter meal, if the baby has colic

mashed rice with dal ka paani with a pinch of a@wain2strained dal soup3

/ashed rice with milk

/ashed rice with yogurt 2avoid this freuently3

/ashed rice = banana 2if needed puree3

/ashed rice with tamarind < daniya rasam

/ashed rice, carrot with daniya rasam

sabudana porridge with salt and a@wain 2vaamu < carom seeds3 powder

rice porridge with salt and a@wain powder

/id noon 0 8.56 to 5 pm

)ruits or steam cooked mashed veggies

vening snack ;9 to 9.56 pm


>arge serving of /ilk
http://indianhealthyrecipes.com/drumstick-sambhar-mulakkada-nuggekai-sambhar-recipe/http://indianhealthyrecipes.com/andhra-sambar-recipe-how-to-make-south-indian-sambar/http://indianhealthyrecipes.com/dhaniya-rasam-dhaniyala-chaaru-neer-saaru/http://indianhealthyrecipes.com/drumstick-sambhar-mulakkada-nuggekai-sambhar-recipe/http://indianhealthyrecipes.com/andhra-sambar-recipe-how-to-make-south-indian-sambar/http://indianhealthyrecipes.com/dhaniya-rasam-dhaniyala-chaaru-neer-saaru/


7/8

whole grain cereal

$agi malt with milk2almond powder can be included3

/illet porridge 2will post the recipe shortly3

'lmond milkwith powdered corn flakes or nestum rice 2stage 73

carrot baby food2can skip almonds3

carrot milkshakeor carrot @uice smoothie2babies above 7 year3

Dinner 0 4 to 4.A9 pm

Please &ote: )eeding late can cause indigestion and the infant may not sleep due to colic. 'void

Dinner should always be light, nutritious, mostly vegetable based.

)or babies from 76 to 78 months prefer light foods from breakfast section. 'void egg = nuts.

)or babies above 78 months : 'ny foods mentioned in the breakfast and lunch can also be s

Other options

mashed rice with dal ka paani 2strained dal soup3

/ashed rice with milk

/ashed rice, carrot with daniya rasam

rice porridge with veggies
http://indianhealthyrecipes.com/ragi-porridge-babies-toddlers/http://indianhealthyrecipes.com/almond-milk-for-babies-and-kids-indian-recipe/http://indianhealthyrecipes.com/almond-milk-for-babies-and-kids-indian-recipe/http://indianhealthyrecipes.com/carrot-baby-food-recipe/http://indianhealthyrecipes.com/carrot-smoothie-carrot-milkshake/http://indianhealthyrecipes.com/carrot-smoothie-carrot-milkshake/http://indianhealthyrecipes.com/almond-carrot-smoothie-almond-smoothie-recipe/http://indianhealthyrecipes.com/ragi-porridge-babies-toddlers/http://indianhealthyrecipes.com/almond-milk-for-babies-and-kids-indian-recipe/http://indianhealthyrecipes.com/carrot-baby-food-recipe/http://indianhealthyrecipes.com/carrot-smoothie-carrot-milkshake/http://indianhealthyrecipes.com/almond-carrot-smoothie-almond-smoothie-recipe/


8/8

$ice with dal ka pani 2bassaru3 and light cooked vegetables.

$ice with tomato rasam and light steamed or cooked vegetables.

!ed time 0 .56 to B pm

>arge serving of /ilk. /ake sure there is a gap of at least 7 hour 56 mins in between the completi

)or babies above 78 months: %f the baby is still hungry after the milk, can feed some light crackers.

$ead more: http:

hydrating summer drinks for babies

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