how to treat reflux with reflexology
TRANSCRIPT
TOES
PADS / BALLS OF FEET - slightly tough
ARCHES / MID SOLES – pale and cool
HEELS – a little rough
Massage the vagus nerve to
calm the digestive system, in 3-5 clockwise
circles or presses. Located between 1st and 2nd toes.
Massage the esophagus in a
downward motion, 3-5
repititions. Located at the inner edge of pad under big
toe.
Massage stomach in downward motion, 3-5 repititions.
Located under big toe, and in the mid sole
area.
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