How to Look After Your Skin in SummerSummer sun and temperatures are beloved because they provide you with the opportunity to spend more time outdoors doing the things you love. However, the sun and temperatures come at a price and it is your skin that pays that price. Sun damage can lead to premature aging of the skin, wrinkles, marks, dry skin, and even skin cancer over time. The hottest season of the year requires careful thought for your skin even as you enjoy the heat and freedom of summer.

Step -1: Understand how the summer sun impacts your skin

Step -2: Wear sunscreen but only after assessing the need and doing your own research

Step -3: Stay out of the sun between the hours of 10am and 3pm.

Step -4: Wear protective clothing over your skin

Step -5: Ditch the obsession with a tan.

Step -6: Give your skin a break.

Step 7: Rinse skin after swimming.

Step -8: Avoid spraying perfume on your skin in the sun.

Step -9: Drink plenty of water.

Step -10: Eat healthy foods.

Step -11: Examine your skin regularly.

Step -10: Eat healthy foods.

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