how to manage urinary incontinence
TRANSCRIPT
How to Manage Urinary Incontinence
First, consult with your doctor to determinewhich kind of incontinence you have.
Stress Incontinence
Urge Incontinence
Mixed Incontinence
Overflow Incontinence
When possible, avoid the following:
Alcohol
Caffeine
Decaffeinatedtea and coffee
Carbonated drinks
Artificial sweeteners
Spicy food
Sugary food
Citrus
There are many ways to manage the different types of incontinence at home. Discuss the
following options with your doctor:
Drink less liquid
Do pelvic floor exercises
Establish a bathroomschedule
Wear devices designed
for incontinence
Keep a clean, sanitary homeby disposing of incontinence
devices properly....
The Janibell Akord
A discreet, simple and functional solution for adult
incontinence disposal.
The Janibell Akord- Fits any home decor
- Sanitary and hands free
- Environmentally friendly- Keeps your home
smelling fresh
To learn more about the Akord Discreet Disposal, visit AkordDisposal.com