How to make Healthy summer drinks for kids?

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• The holidays are almost around the corner and the healthy summer drinks for kids are something that every mother would want to know.

• The sun is shining so brightly that we almost melt while under the sun.

• Elders are not able to cope up with the summer and imagine how the kids would manage in this summer season and hot days.

• It is important to include more liquids during the summer season as it will help the body to keep hydrated. Summer drinks are famous and more popular amongst the children and their groups.

Healthy summer drinks for kids:

Lemonade:

• Vitamin C is very good for health and lemon are a good source for vitamin c.

• All that you need to do is take a tumbler full of water and then add sugar in it. It is optional though. Stir it well and then add lemon juice or squeeze the halves of the lemon and stir well.

• You can also add ice cubes if you want it to be served chilled. • If you are giving to kids. You need to avoid it as it might be

affecting the throats with the infection.

Fruit punch • This is a wonderful idea for the kids who do not drink juices.

An alternative to try on your kid to make him drink juices.• This is very healthy and at the same time serves well for the

summer days.

Strawberry milkshake• This is an old shake that have been loved and followed by

people from ages. • This strawberry milk shake is a healthy drink and at the same

time a very tasty and suspicious drink.• Children usually love strawberries and the extra ingredients in

this makes it taste even more yummy and delicious.

Water and milk• children needs calcium and they need it in their daily intake in

order to grow healthier. • Milk makes up to a very healthy delicious drink.In order to

make milk taste different, you can add a small drop of vanilla essence and chill it before serving it to the children.

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