how to keep your lungs healthy
TRANSCRIPT
www.rockwellnutrition.com
COPD (Chronic obstructive pulmonary
disease)
Asthma Chronic bronchitis Emphysema
Acute bronchitis Cystic fibrosis Pneumonia Pulmonary edema
Lung cancerARDS (Acute
respiratory distress syndrome)
Pneumoconiosis
Common Lung Diseases
www.rockwellnutrition.com
How to Keep Your Lungs Healthy
Proper hand washing and maintaining a healthy immune system.
www.rockwellnutrition.com
How to Keep Your Lungs Healthy
Quit smoking and avoid exposure to second-hand smoke if you do not smoke.
www.rockwellnutrition.com
How to Keep Your Lungs Healthy
Vaccines may help prevent the spread of respiratory diseases such as the flu.
www.rockwellnutrition.com
How to Keep Your Lungs Healthy
Avoid exposure to allergens, which can trigger your allergic reactions and possible asthmatic attacks.
How to Keep Your Lungs Healthy
Avoid indoor air pollution by not using aerosol products
www.rockwellnutrition.com
How to Keep Your Lungs Healthy
Avoid inhaling toxic fumes from solvents, paints, and other chemicals.
www.rockwellnutrition.com
How to Keep Your Lungs Healthy
Eat a healthy, balanced diet and exercise regularly to strengthen your immune system.
www.rockwellnutrition.com
Using Health Supplements to Support Lung Health
Ask your doctor about taking health supplements to boost your immune system function.
www.rockwellnutrition.com
Health Supplements
Vitamin A B-vitamins Vitamin C Vitamin D
Vitamin EN-
Acetylcysteine (NAC)
Glucosamine Chondroitin
Coenzyme Q10 Aspirin
www.rockwellnutrition.com
Herbal Supplements
Licorice Root
www.rockwellnutrition.com
Herbal Supplements
Mullein flower and leaf
www.rockwellnutrition.com
Herbal Supplements
Pleurisy Root
www.rockwellnutrition.com
Herbal Supplements
Elecampane
www.rockwellnutrition.com
Herbal Supplements
Lobelia
www.rockwellnutrition.com
Herbal Supplements
Chlorella
www.rockwellnutrition.com
Herbal Supplements
Curcumin
www.rockwellnutrition.com
Herbal Supplements
Ginger root
www.rockwellnutrition.com
Herbal Supplements
Thyme
http://rnblog.rockwellnutrition.com/For more useful articles, please visit: