How to get over common COLD

Home remedies

How to get over common COLDThe common cold is a self-limited communicable illness that can be caused by a number of different types of viruses. The common cold is symptoms of the common cold may include cough, sore throat, nasal congestion, cold sores

,runny nose, sneezing .The symptoms may last for one or two weeks. Cold is common among the children and decline with age.

The common cold is the most frequently occurring illness in the world, and it is a leading cause of doctor visits and missed days from school and work. It is estimated that individuals in the United States suffer 1 billion colds per year, with approximately 22 million days of school absences recorded annually.

• Use carom seeds (ajwain) • A tablespoon of carom seeds (ajwain) crushed and tied in a muslin cloth. Inhale whenever nose is blocked.

Use pepper powder • Boil 1 tbsp of pepper powder in a cup of milk along with a pinch of turmeric. Add some sugar for taste.• Drink this once a day for three days.

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