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Page 1: How To Deal With Disappointments – Get Over Yourself

DISAPPOINTMENTS

How to deal with

/// get over yourself \\\

Page 2: How To Deal With Disappointments – Get Over Yourself

1. EXPRESS YOUR

FEELINGS OUT

Page 3: How To Deal With Disappointments – Get Over Yourself

disappointed

Page 4: How To Deal With Disappointments – Get Over Yourself

cry out as tears

Page 5: How To Deal With Disappointments – Get Over Yourself

choose someone reliable to talk to

Page 6: How To Deal With Disappointments – Get Over Yourself
Page 7: How To Deal With Disappointments – Get Over Yourself

God allows us to cry

Page 8: How To Deal With Disappointments – Get Over Yourself

heart can no longer handle the pain

Page 9: How To Deal With Disappointments – Get Over Yourself

2. MANAGE

EMOTION

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don’t follow your emotions to decide anything

Page 11: How To Deal With Disappointments – Get Over Yourself

calm down

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Page 13: How To Deal With Disappointments – Get Over Yourself

Don’t promise

Do not reply

do not decide

Page 14: How To Deal With Disappointments – Get Over Yourself

3.DO NOT

TAKE IT

PERSONALLY

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Taking your issue personally

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observe the life from a broader point of view

Page 18: How To Deal With Disappointments – Get Over Yourself

4. REVIEW YOUR

EXPECTATIONS

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expectations are realistic

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achievements

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lower your expectations

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Page 23: How To Deal With Disappointments – Get Over Yourself

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Page 24: How To Deal With Disappointments – Get Over Yourself

5.PRACTICE

GRATITUDE AND

ACCEPTANCE

Page 25: How To Deal With Disappointments – Get Over Yourself

Practicing gratitude

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accept

sitting

on chairs and complaining

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homeless or the handicapped

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6.KEEP HOPE

ALIVE

Page 32: How To Deal With Disappointments – Get Over Yourself

difficulties will all be over some days

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Page 35: How To Deal With Disappointments – Get Over Yourself

7. LEARN FROM

YOUR MISTAKES

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Page 37: How To Deal With Disappointments – Get Over Yourself
Page 38: How To Deal With Disappointments – Get Over Yourself

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