How To Deal With Anxiety Attacks

Take a look into some common causes of anxiety:

Heredity: The anxiety attack has been continuously found to run families, which

leads many professionals to conclude that the trait can be found in the human

genome.

Biological cause: Various biological factors like inner ear disturbances (labyrinthitis),

hyperthyroidism, hyperventilation syndrome, hypoglycemia, prolapsed mitral

valve (a heart disease), pheochromocytoma (an adrenal gland

tumor), and Wilson’s disease (a genetic disorder) also trigger the anxiety.

Mental / Emotional Causes: Mantel condition also plays a big role in

promoting anxiety.

Pharmalogical / Medicinal Causes: The use of amphetamines, alcohol, marijuana,

psilocybin (a hallucinogen found in some mushrooms), side effects from drugs such

as Ritalin or other antidepressants (especially at the beginning or end of use), and stimulants such as caffeine or nicotine

promotes anxiety.

Personality & Environment: self-inflicted persons are more prone

towards anxiety

Brain Chemistry: biochemical imbalance in the brain cam

also be a cause of anxiety.

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