how to beat anemia with natural and safe supplements?
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How To Beat Anemia Naturally
Low iron level in body, best known as anemia can be
controlled by making use of the right supplement. Here, we are
going to see how to beat anemia with natural and safe
supplements. Apple, a common fruit that can be availed from
market is a safe cure for treating anemia troubles.
Apple fruit is enriched with antioxidants and iron concentration.
It fights against free radicals and treats fatigue problems
naturally. To get the best result, it is recommended to include
beetroot juice with apple. Beetroot juice is a composition of
fiber, folic acid and potassium that alleviates the risk of fatigue.
Apple and Beetroot Juice
Hence feel free to drink a cup of apple juice and beetroot juice
blend daily. You can easily prepare this health drink by
including beetroot juice, apple juice and honey in pot. If
possible, try to make use of cast iron pot. It can naturally
increase the amount of iron in body.
Apple and Beetroot Juice
As per studies, including sesame seeds in diet is found to be
very effective to increase the level of iron in body. You can
make health drink of sesame by including sesame seeds,
honey, boiled milk and water in a pot. For satisfactory result,
consume health drink made of sesame seed paste and honey
daily. Also, try to make use of sesame seed oil in daily diet.
Sesame Seeds
Blackstrap molasses is found to be very useful to treat low iron
level in body. Apart from iron, this food source is found to be
enriched with high vitamin B concentration and folate. It
supplies needed nutrients to body cells and treats a wide
range of health issues like fatigue.
Do you like to eat spinach?
Blackstrap Moasses
Studies say that regular consumption of spinach is a safe way
to treat anemia related issues. Always try to consume boiled
spinach instead of raw one. Oxalic acid found in raw spinach
can interfere with iron absorption ability of body cells. So it is
suggested to use boiled spinach for anemia problems. It is a
potent source of vitamin A, B, E and C. It supplies needed iron
and folic acid to users naturally.
Spinach
At times, regular inclusion of tomatoes in diet is found to be
very useful to improve the iron level in body. Tomatoes are
enriched with vitamin C and lycopene. Vitamin C enriched in
tomatoes is found to be very useful to improve the absorption
of iron in body. Hence never hesitate to drink a cup of
tomatoes every day.
Tomatoes
Feroplex capsule is the top recommended remedy to
treat low iron level in body. It is a composition of natural
ingredients that treat iron loss in body. Some among
the ingredients included for the preparation of Feroplex
are lauh bhasma and mandur bhasma. You can take 2
capsules a day. To get effective result, try to make use
of this remedy consistently for 3 months.
Feroplex Capsules
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