how much time do you have left?
TRANSCRIPT
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How Much Time Do You Have Left?
by Amir Khella
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We live every day as if we have an unlimited supply of time.
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We spend it doing many activities that don’t matter, and we believe that there will always be enough time in the future to do the things we’ve always wanted to do.
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The bad news is that there isn't that much time left in our lives after doing all the activities that we normally do every day (work, sleep, commute, email, web, eating,...)
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The good news is cutting down on some of those activities by a small amount every day gives you back thousands of hours!
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Let’s look at an example
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If you are 35 years old you will likely live for another
324,120 hours
13,505 days
37 years
or or
* based on an average life expectancy of 72 years
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If you work 8 hours on weekdays you will work another total of
64,256 hours
2,677 days
7.3 years
or or
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If you sleep 7 hours every day you will sleep another total of
94,535 hours
3,939 days
10.8 years
or or
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If you commute 1 hour on weekdays you will commute another total of
8,032 hours
335 days
0.9 years
or or
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If you watch TV, YouTube, Netflix,.. for 1 hour every day you will watch another total of
13,505 hours
563 days
1.5 years
or or
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And if you read news and emails for 1 hour each weekday
you will read another total of
8,032 hours
335 days
0.9 years
or or
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You will also spend an average of 1.5 hours each day eating, and .5
hours getting ready in the morning
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After doing these activities every day, you will be left with
95,245 hours
3,968 days
10.9 years
or or
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That’s less than 30% of your remaing time here on Earth…
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to spend with friends and family, relax, play, and work
on the things you love!
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The good new is…
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If you move closer to work so that you commute 1/2 hour less every weekday,
you get back
4,016 hours
167 days
0.5 years
or or
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And if you cut down on watching media by 1/2 hour every day,
you get back another
6,752 hours
281 days
0.8 years
or or
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And finally, if you reduce your email and news time by 1/2 hour every day,
you get back another
6,752 hours
281 days
0.8 years
or or
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These 3 simple changes give you back a total of
17,520 hours
730 days
2 years
or or
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To master new skills, write several books, launch a couple of businesses, or travel around the world!
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Calcluate Your Lifetime
at http://ambitiouslabs.com/time
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