Many people debate on the topic if Stevia is helpful in losing weight or not many believe it helps

while others do not. As a matter of fact, Stevia does help in weight loss and there is a scientific

reason behind it. But before addressing the topic on how a Stevia drink can help you lose weight

you should learn about Stevia.

Stevia:

Stevia is a small shrub like perpetual plant which belongs to the Ateracease family. It is also

known by other names such as honey leaf, sweet leaf, Eupatorium rebaudianum, sugar leaf and

sweet herb of Paraguay. The Stevia leaves consist of a sweetener which is even sweeter than

sucrose (sugar). The sweetener in Stevia has zero calories. It can be found in Japan, South

America and China. The leaves are used as a sugar substitute to treat a number of diseases.

Stevia drinks:

In the past, people used to have Stevia leaves as fresh or dried to add sweetness but now the

sweetener of Stevia has been extracted in form of a drink. Stevia drink contains the natural

sweetener stevioside. These glycosides of Stevia are calorie free and contain lot of minerals,

vitamins, trace elements, volatile oils and phytonutrients.

Benefits of Stevia:

Stevia provides many benefits when taken in controlled doses. It is found to minimize the risk of

pancreatic cancer. It helps in lowering blood pressure. It can also be useful by diabetic patients as

a sweetener and helps in weight loss.

Stevia and weight loss:

Stevia is low in carbohydrates, offers zero calories, and no sugar which is beneficial in weight

management. Stevia drinks affect the hypothalamus which in turn restrains the hunger sensation

resulting in weight loss. The hypothalamus is a part of brain which is responsible for hunger,

thirst and fatigue.

Stevia has anti glycemic properties which controls the blood glucose levels. Uncontrolled blood

glucose levels are responsible for irregular weight gain. By controlling glucose levels in the

blood you can fight the weight gain problem more successfully.

Stevia also helps to increase energy levels. It acts as a tonic for people who consume it on

regular basis. This energy helps fight weight gain. You can exercises for a longer period of time.

How to take it:

You can find Stevia drinks online, in retail stores along with other Stevia products. These

products help cure disease and fight the aging process. People also use Stevia to fight dandruff

and other hair problems. Aside from diabetic patients, people with poor digestion also take

Stevia in one form or another.

http://www.steviamystore.com/

Stevia My Store

Address: 6501 E. Greenway Pkwy #103-190

City: Scottsdale

State: AZ (Arizona)

Country: USA

Zip code: 85254

Phone no: +1 480 2711352

Email ID: Monica.guerrero@natureideasllc.com

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