how can coaching help me?

How can coaching help me?

www.davidharriscoaching.com

.

David Harris CoachingA personal coaching service to work with you to powerfully create your life

5ways that coaching can transform

you!



1.


Develop vision: What do you want to create and who you

want to be?

Do you have clarity of where and how you are going? Do you feel that others are defining what you should be doing, and how you should be doing it? Do you want to take the next step or move to the next level but not sure how?

Coaching connects you deeply with what is important to you. It helps you define your vision and dreams, to outline what you want your life to look like; work less, start your own business, be more effective in your current work or business, better relationships with loved ones and friends, more time to do the things that inspire you……..



2.


Creating Choice: Developing a greater range of choices to your challenges, opportunities, and aims.

Have you ever thought that you have “no choice!” Often our response to a situation is limited. We get trapped by our experience, by the way we or others have done things previously, our negative self talk, the ideas of others. Bogged down and despondent.

A coach will work with you to restructure this framework and to identify alternatives. Working with a coach will open and expand your outlook of what is possible. The more creative, the more choices open up before you. And you are creative. Coaching will support this process which can be powerful, affirming and transforming.



3.


Initiate Action: Consciously chosen with commitment. And

you’ll have someone to walk with you.

“Don’t do today that which you can put off till tomorrow!” “You can’t do that!” Recognise those or any number of other voices that inform us that we can’t or shouldn’t?

Coaching helps you initiate strong, resolute action. We’ll break it down into steps, and set up way stations for accountability, support and celebration. As you step in to those new places, a coach will support you: witness the actions you are taking, champion you through the process. Together we’ll create more power and hopefully fun.



4.


From the inside-out Part 1: Growing awareness about your edges and

self limiting beliefs.

How often have you felt nervous, anxious, uncertain and backed away to find comfort? I know I have. In fact, most of us live within our comfort zones (edges) and our limiting beliefs. They can stop us dead in our tracks.

Coaching grows awareness of those edges and to when and how they show up. A coach will work with you to find ways, alternative perspectives, to turn them in to opportunities for you to express yourself, grow and move past them. Knowing about yourself is the first step towards choosing a different doing & being.



5.


From the inside-out part 2:Current values, are you honouring or

walking over them?

Do you hold the same values you did ten years ago? Or has your value system changed and grown? Frequently these changes occur without us being fully aware it. Stress can be caused as we continue to do things that are no longer aligned with our current values.

Coaching will work to clearly identify your values and have you see how you are aligning these with your external actions. By aligning your working habits with your internal values a coach will help you to show up more powerfully and authentically in everything you do. This act alone can create fulfilment.



6.


Tip of the iceberg:

Coaching can bring on many changes. It is usually fun, experiential, freeing, creative, transformational. It will also be challenging, informative, provocative. A good coach will not be afraid of saying something that may get them fired – all in the service of the client.

There is much more that we can explore about how coaching can help you. I’m available to talk to you about your specific situation, needs and answer questions. I offer a free of charge, no obligation 30 minute discussion.

Contact me to discuss YOU. Telephone 01384 444585 or

email [email protected]

how can coaching help me?

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