how can a change in your belief system improve your well being
TRANSCRIPT
Belief•Your belief might not
necessary just be your religion.
•Values/ principles•Create your habits•Form your assumptions•Central to your spiritual
well-being
Internal conflicts in our belief system
• Imposed beliefs• Conflict with results• Continuing habits• Altered well-being -Physical -Mental/ Emotional
Religion
•Make your own choice
•Practice through out your life
-ie: Move beyond rituals; pray at a set time
•Well-being
What should you do?
• Check your belief system. • Ask yourself some powerful
questions and most importantly, give yourself some honest answers.
• Replacing your old belief
•My goal is to find a religion. For my spiritual well-being.• In choosing my religion, I
will consider my current belief system.
•Check there are no conflicts•Adopt or reject •Does it serve me?
My goal