home remedy
TRANSCRIPT
Making Available Home Remedy Kits (with herbal medicines). Inter-Sectoral Co-operation (School education, industry, culture, tourism). Promotion of herbariums for local health care as well as sources of livelihood are propagated by the AYUSH department, Bio-technology dept. and by NGOs
Two basic policy models have been followed An integrated approach where modern and traditional medicine are integrated through medical education and practice (e.g. China, Vietnam), A parallel approach, where modern and traditional medicine are separate within the national health system (e.g. India, South Korea).
Innovative scheme –JK –AYUSH drug kit
Includes prevalent and useful local health traditions /remedies which are accessible and affordable for various ailments
MP – this year launches
Integration with ASHA/ANMs -There are 25,000 ANMs and 55,400 Women health volunteers in the state.(80,400) given 2-day training in home remedies & use of medicines provided in the home remedy kit. It is estimated that this training will cost Rs.125/- per person per day inclusive of boarding, lodging and information material. AP
Ancient wisdom –modern insights
Oral traditions –passed on from generations
Home remedies –folklore practices-traditional health practices
Malaria –home remedy –proving more beneficial –ethnic variation of drug responseNyctanthes Arbor-Tristis Linn & AYUSH -64 .
We have very good home remedies for wound care. Application of ice on bleeding wound until the bleeding stops. Haldi in oil is an excellent anti-septic. For abrasions and small cuts,application is enough. Dressing is not required in such cases. Aloe is a good wound healer and a natural dressing too. Cut a pieceof aloe across its length and of the wound size. Put the raw cut sideof aloe and tie it on the wound with cloth. Replace aloe dressingeveryday. Application of neem oil is a good substitute. For bigger wounds, youmay put it on the dressing pad. Raw papaya pieces can be an effective dressing. This is especially goodfor infected wounds. Triphala powder pressed on the wound stops small bleeds and alsoworks as an antiseptic. You can wash the wounds also with Triphala kadhaYour role and responsibilities : To stop bleeding by application of pressure on the wound. Refer all patients with continuous bleeding for stitches to nearest healthfacility.WOUND CARE
National Health Programes, AYUSH & Management of Minor Ailments (reading material –ASHA –book -4)Limited Ayurvedic Education for Self Health Care
November 24th Times of India
AYUSH –to take home remedies to market
Chinese herbal remedy Artemisia annua, used for almost 2000 years, has recently been found to be effective against resistant malaria & could give hope of preventing many of the 800 000 deaths among children from severe malaria each year. WHO
Treatment in kenya rural health facilities ;projected drug cost using WHO –UNICEF integrated management of childhood illness guidelines- home remedy –costs less /nothing
Will Ayurveda doctors be losing by this ?
Any way they will do it –beat them or join them
Train them ,educate them
ASHA /ANM/ Nurses cannot become doctors
Grandma is grandma not doctor
Can anyone with so little training be a challenge ?
Educate a lady –u educate a family
Teach a person to fish not feed him every day
Is diet –part of home remedy ?
Then every one needs to know
Life style and home remedy are interlinked
First aid is home remedy ?
Take care of yourself –dinacharya –rtucharya -sadvrtha
Highly expensive Allopathy –Pk ,Ay no better
Recorded adverse drug reactions,-4th cause death
Prevention pays-B responsible for ur health
Diet based:drugless :
daivavyapashraya ,satwavjaya
Ayurveda recommends –pathya, apathy,nidana,dina –rtu charya,sadvrtha,nitya rasayana –as home remedies
Rural –urban –literate –illiterate-tribal …
Women –men –kids –aged
Profession –country –climate –food habits-life style –religious beliefs
Utility ,capacity, ,commercial ,educational etc
NGOs, ASHA,ANM, medical professionals
Specially designed as per the group’s requirement –yoga practioners ,teachers ,IT-BT
Be in charge of your health –why, how
Prevention costs less, health is wealth
Identification of common ailments,
Home remedies for that particular community
Locally grown herbs –identification, values –medicinal, economical, nutritional..
Daily routine, ,seasonal ,dietary regulations,
Common & simple recipes for common ailments
Guidelines for prevention of obesity ,hypertension, stress etc
Ayurveda formulations like
Icchabedhi ,rasamanikya, rasa sindura,vasantha kusumkara…
Home remedy course is more for prevention & first line action
What are simple ailments to take home remedies
Never neglect serious conditions or if it does not respond
Diet, life style modifications are included under home remedies
Universities abroad –give home remedy courses –diet counselor
Simple medications like medicinal oils, natural cosmetics, weight loss by diet etc to be included.
Mass media to be utilized sensibly and effectively
Residential for ASHA /SHG –literate ,rural ,Indians ,govt sponsored
3-5-7 day in house training ,8-9 hours per / day, ends with a test
4- 6 Saturdays- 3 hours /day, ends with a test, frequent reporting
Identification of common ailment, differentiating serious conditions-referral, preventing aspects, basic health ,hygiene awareness
Identification of fresh and dry herbs, locally available,
Making simple medicinal recipes for common ailments
Recording folklore practices, home remedy prevalent locally
Simple diet, exercises, life style changes, spiritual practices
An interactive session daily to asses grasping, deleting wrong notions-appraisal
Herbs to be introduced –tulsi, neem, garlic, onion, ginger, shigru, vandalega, basale,menthya, karibevu, coriander, mint etc
Spices to be taught –clove, cardamom, cumin, nutmeg, etc
Vegetables –bitter –snake-bottle gourd, cucumber ,egg plant, beans, carrot ,pumpkin ,tomato, cabbage, cauliflower
Fruits-raisins, dates, figs, oranges ,papaya, pineapple…
Ragi, wheat, rice, cereals, jowar etc
Dairy –milk, ghee, curds, buttermilk, cheese, paneer
2 hours
Daily /seasonal regimen –why ,how ?
Moral values ,religious beliefs -sadvrtha
Homa,mantra,mani-daivavyapashraya chikitsa
1 hourA interactive session –what home remedies are commonly utilized, data collection
1 hour
Participants can be given written material for reference
Repeated appraisal is needed and monitoring
Herbal garden tour –identify plants with nutritional value ,medicinal value, commercial value.
Home herbal garden concept –for the family & community
In-situ conservation, seed bank concept, organic farming etc
2-2.1/2 hours
Home herbal teas –liquorices tea, coriander tea etc
Herbal simple formulations for massage, hair oils, gargles ,tooth powders, bath powders, herbal mosquito repellant etc
To make buttermilk, gulkand, kichadi,gruels,diets etc
1 hour
Visit herbal garden ,followed by relaxation –yoga-dhyana
Introduction of course, participants, followed by herbal teas –know how, Why herbal teas ? Why not aerated drinks etc
Listing conditions that can be taken care of by home remedy
When to refer, limitations of the course, benefits, interaction
Dina-rtucharya-sadvrtha why ?how ?
Cough, cold ,cracked feet ,lips, burning –eyes, feet, urination,
Allergy ,joints pains, headache, indigestion…
It should be an interactive session ,audio-visual program
Simple –tooth powder, eyetex, bathing powder…to be taught
For rural women, illiterate, suitably intelligent, interested
1 Hour daily for 7 days or 3 days with 2 hours filed visits
Diet as medicine for the whole family
Cultivation of home herbal garden to provide socio economic and nutritional betterment of family
Health –hygiene education, common herbs and spices for home remedies, kitchen garden concept
Interactive session to asses utility and wrong understanding
Keep in constant contact with local AYUSH center to update information
For urban women ,working, educated, interested
On deputation -1 week residential or non residential –sponsored
With no financial support –ladies clubs ,house wives…
1 hour daily -7 -10 days course
Common ailments like –cough, constipation, joints pain,
menstrual problems, making natural simple cosmetics…
Home remedy for elderly, children ,home herbal garden cultivation
Identification of common herbs, ailments, simple recipes
Cooking for health, diet for common ailments
Prevention of obesity, menstrual cramps etc
Encouraging them to form health awareness groups for further activities
For software professionals, BPO related professions
Weekend courses 4 + 4 hours –interactive ,workshops
Health awareness ,identification of stress levels, CVS,RSI etc
Preventive life style ,diet importance with evidence of home remedies
Home remedies inclusive of spiritual beliefs to decrease stress levels
Awareness of home remedy ,panchakarma, relaxation techniques
Global warming –home remedies, eco friendly issues
Community interaction ,prakruthi analysis to bring down stress levels
Educating about iatrogenic effects of chemical medicines with evidence and need to adopt home remedy at the earliest
Home remedy course sports persons, executives, administrators, ,doctors, busy professionals
3 hour course –talk followed by interaction
Importance of diet ,lifestyle modifications, herbs, home remedy concepts ,interactive sessions CDs, books
Growing herbs to encourage home remedy in the campus
Get together sessions to reduce stress levels, introducing herbal teas ,refreshments recipes from Ayurveda
Meditation no medication –is meditation a home remedy
Spiritual well being is stressed in home remedy concepts
Tribal /ASHA /SHG / literate women group
Apart from 1-2 days program, home remedy –self, community
Diet ,lifestyle-Expectant lady, lactating mother ,puberty, ladies- ages
Nutrition –kids, elderly, aged, sick, school going, rural youth
Recipes :kichadi, peya,mamsarasa, herbal teas, diet for all conditions
Nutritional food ,massage oils, feet & lip cream, dandruff cream,…
Repeated infection –skin, eye, nose, throat etc –improve immunity
Improve nutritional status kids, ladies, aged etc
Geriatric care
Community herbal /kitchen garden
Stress
CVS
RSI
Overweight –obesity
Impotence
Hair loss ,mental problems
Constipation
Insomnia
Residential -1-3-5-7 days ,non residential
Requirement –practicality, intelligence ,diligence,
Duration ,commercial or self use
Weekend course, daily limited hours, correspondence
Government sponsored course, NGO, professionals- economical status, cultural influence, free, fee..
Locally available herbs, kitchen cupboard, combination.
Diet counseling , life style modifications, combination
Home remedy for self, elderly, kids, expectant & mothers…
Safe, effective, inexpensive, creative and not for major health issues or emergencies
Mysore Home remedy