Home Remedies

For Acidity

Top 5 Natural Home

Remedies For Acidity

An excess or imbalance of intestinal chemicals produced by the abdomen can cause an abdomen ache,

gas, feeling sick, bad breath and other symptoms. It is a common problem that affects people of all ages.

Eating spicy foods, lack of exercise, irregular dietary habits, stress, or alcohol consumption regularly can

lead to acidity problems. Some simple natural home solutions can be used to cure stomach acidity.

Here are the Top 5 Natural Home Remedies for Acidity:

1. Basil Leaves

The therapeutic qualities of basil simply leaves will give you immediate comfort from level of acidity, gas

and feeling sick.

• Simply eat some basil simply leaves thoroughly at the first sign of acid upset. Be sure to eat them

thoroughly.

• You can also steam three to five basil simply leaves in a cup of water for 15 moments. You can

sweeten this basil tea with honey. Do not add milk, though. Sip it regularly.

• For those who suffer from level of acidity regularly, keep crushed and dried basil simply leaves handy

which can be consumed with water or tea for immediate comfort.

2. Cinnamon

Cinnamon’s unique healing abilities and anti-viral qualities can also help you to get rid of level of acidity.

Plus, it works as a natural antacid and helps improve intestinal health. Add half a table spoon of nutmeg

powdered in a cup of water and steam it for few moments. Consume this nutmeg tea two to three

periods in a day. You can also add nutmeg powdered to your soup or salad to enjoy its therapeutic

qualities.

3. Butter Milk

Another simple home cure for level of acidity is buttermilk. You can buy buttermilk or make it yourself.

• Grind half to one tsp. of fenugreeks with a little water to make a paste. Mix it in a glass of buttermilk

and consume it.

• Add a table spoon of white vinegar or fresh freshly squeezed lemon juice to a cup of buttermilk and let

it sit for five moments before drinking.

• You can drink buttermilk several periods a day until you get comfort. Mix in a little pepper or one table

spoon of cilantro leaf juice for best results.

4. Ginger

The anti-inflammatory qualities in nutmeg help cure level of acidity. Ginger juice can also neutralize

abdomen chemicals.

• During level of acidity just eat a slice of fresh nutmeg.

• You can also put some fresh nutmeg slices in a cup of boiling water, let it steep for a few moments and

then drink it.

• Even a spoonful of nutmeg juice taken two to three periods a day can provide comfort from level of

acidity.

5. Cumin Seeds Cumin plant seeds can also be used to cure level of acidity.

• Slightly crush some roasted cumin plant seeds and stir it into a glass of water. Consume it with every

meal.

• You can also steam one tsp. of cumin plant seeds in a cup of water, strain it and then drink the h2o

after your meal.

• Another option is to mix cilantro plant seeds, cumin plant seeds powdered and sugar.

Bonus Tip: Too much acid in your body can Cause a host of Health problems. Find out how the Alkaline

Diet works & why Alkaline Foods are highly recommended. Check out this excellent Alkaline Diet Guide.