7/28/2019 High School Breakfast Nutritional Data June 2013

1/14

Medford Public SchoolsPage 1 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Mon - 06/03/2013Breakfast - High School

Cereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPFRUIT SALAD: canned,lt syrupFruit bowl

Milk, 1% GarelickMilk, Skim Garelick

Total

3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1/2 CUP1 EACH

1 each1 each

8817727017099

17015012080

1005577507389

11090

0050

32555

15000000

105

14729321014093

2201802102007500

1081

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.001.263.92

0.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.370.23

0.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.08.8

21.1

300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

0541127

500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.03.15

23.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.00.430.91

8.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

19.0823.29

13.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.090.26

2.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.010.06

1.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*N/A**0.00

0.000.00

Weighted Daily Average% of Calories

1969 82 2047 *18.32 *23.86 *1530.7 *3321 *49.49 *49.05*10.0%

346.4470.4%

45.4820.8%

15.667.2%

*0.00*0.0%

Tue - 06/04/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MT

Muffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPFruit bowlBANANAMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH

1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 EACH1 each1 each

8817727017099

170

15012080

10055775089

10511090

0050

325

5515000000

105

14729321014093

220

1802102007500

1011

130130

0.671.336.044.000.001.00

0.000.100.000.00

*N/A**N/A*0.003.923.070.000.00

6.0012.001.911.800.110.36

0.360.720.000.00

*N/A**N/A*0.000.230.310.000.00

66.7133.332.520.028.440.0

40.020.0200.0299.9*N/A**N/A*20.021.15.9

300.0300.0

350700150

389*N/A*

*N/A*0200

0*N/A**N/A*

012776

500500

5.110.20.010.00.00.0

1.20.00.01.2

*N/A**N/A*

0.023.8310.27

2.42.4

1.02.05.06.0

1.722.0

2.03.06.03.0

*N/A**N/A*

0.00.911.298.08.0

18.8337.6743.034.01.1829.0

24.021.01.0

21.9914.419.013.0

23.2926.9513.013.0

1.332.678.01.5

9.935.0

5.03.06.00.00.10.10.0

0.260.392.50.0

0.000.003.000.005.591.00

1.000.003.500.000.000.000.000.060.131.500.00

*0.00*0.000.000.00

*N/A**N/A*

*N/A*0.000.000.000.000.000.00

*0.00*N/A*0.000.00

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

2/14

Medford Public SchoolsPage 2 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Weighted Daily Average% of Calories

2000 82 2040 *20.13 *23.80 *1527.8 *2856 *56.61 *49.91*10.0%

354.3170.8%

45.7820.6%

15.787.1%

*0.00*0.0%

Wed - 06/05/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUP

Grape Juice 100% - SUNCUPApple Juice 100% - SUNCUPFruit bowlORANGEMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ

4 OZ4 OZ1 EACH1 EACH1 each1 each

8817727017099

17015012080

10055

77508962

11090

0050

32555

1500

0000

105

14729321014093

220180210200750

01010

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A*

*N/A*0.003.923.140.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A*

*N/A*0.000.230.130.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A*

*N/A*20.021.152.4

300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A*

*N/A*0

127295500500

5.110.20.010.00.00.01.20.00.01.2

*N/A*

*N/A*0.0

23.8369.69

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A*

*N/A*0.0

0.911.238.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.4

19.013.0

23.2915.3913.013.0

1.332.678.01.5

9.935.05.03.06.00.00.1

0.10.0

0.260.162.50.0

0.000.003.000.005.591.001.000.003.500.000.00

0.000.000.060.031.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.00

0.000.00

*0.00*N/A*0.000.00

Weighted Daily Average% of Calories

1957 82 2039 *20.20 *23.62 *1574.3 *3076 *116.03 *49.85*10.2%

342.7570.1%

45.5520.9%

15.687.2%

*0.00*0.0%

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

3/14

Medford Public SchoolsPage 3 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Thu - 06/06/2013Breakfast - High School

Cereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPFruit bowlMilk, 1% Garelick

Milk, Skim Garelick

Total

3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 each

1 each

8817727017099

17015012080

10055775089

110

90

0050

32555

1500000

10

5

14729321014093

2201802102007500

101

130

130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.003.920.00

0.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.230.00

0.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.021.1

300.0

300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

0127500

500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.023.83

2.4

2.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.00.918.0

8.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

23.2913.0

13.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.262.5

0.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.061.50

0.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*0.000.00

0.00Weighted Daily Average% of Calories

1895 82 2039 *17.06 *23.49 *1521.9 *2781 *46.34 *48.62*10.3%

327.3669.1%

45.3921.6%

15.657.4%

*0.00*0.0%

Fri - 06/07/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPFruit bowlAppleMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 each1 each1 each

8817727017099

17015012080

10055775089

10411090

0050

32555

15000000

105

14729321014093

2201802102007500

1012

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.003.924.800.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.230.240.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.021.112.0

300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

0127108500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.023.83

9.22.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.00.910.528.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

23.2927.6213.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.260.342.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.060.061.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*0.00*N/A*0.000.00

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

4/14

Medford Public SchoolsPage 4 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Weighted Daily Average% of Calories

1999 82 2041 *21.86 *23.73 *1533.9 *2889 *55.54 *49.14*9.8%

354.9871.0%

45.7320.6%

15.717.1%

*0.00*0.0%

Mon - 06/10/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUP

Grape Juice 100% - SUNCUPApple Juice 100% - SUNCUPPEACHES: canned,light syrupFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ

4 OZ4 OZ1/2 CUP1 EACH1 each1 each

8817727017099

17015012080

10055

77506889

11090

0050

32555

1500

0000

105

14729321014093

220180210200750

01061

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A*

*N/A*0.001.633.920.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A*

*N/A*0.000.450.230.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A*

*N/A*20.03.8

21.1300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A*

*N/A*0

444127500500

5.110.20.010.00.00.01.20.00.01.2

*N/A*

*N/A*0.0

3.0123.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A*

*N/A*0.0

0.560.918.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.4

19.013.0

18.2623.2913.013.0

1.332.678.01.5

9.935.05.03.06.00.00.1

0.10.0

0.040.262.50.0

0.000.003.000.005.591.001.000.003.500.000.00

0.000.000.000.061.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.00

0.000.00

*N/A**0.000.000.00

Weighted Daily Average% of Calories

1963 82 2046 *18.69 *23.94 *1525.7 *3225 *49.35 *49.19*10.0%

345.6270.4%

45.4320.8%

15.657.2%

*0.00*0.0%

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

5/14

Medford Public SchoolsPage 5 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Tue - 06/11/2013Breakfast - High School

Cereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSRaisin Bread, La Ronga, 2SliceRaisin Bread, La Ronga, SliceSunbutter DipCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUP

Apple Juice 100% - SUNCUPAppleFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total

3/4 CUP1 1/2 CUP1 EACH1 EACH2 slicesslice2 oz2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ

4 OZ1 each1 EACH1 each1 each

8817727017016080

35499

17015012080

1005577

5010489

11090

0050000

32555

15000

000

105

14729321014022011021393

2201802102007500

1021

130130

0.671.336.044.002.001.007.090.001.000.000.100.000.00

*N/A**N/A*

0.004.803.920.000.00

6.0012.001.911.801.440.72

*N/A*0.110.360.360.720.000.00

*N/A**N/A*

0.000.240.230.000.00

66.7133.332.520.00.00.0

35.428.440.040.020.0

200.0299.9*N/A**N/A*

20.012.021.1

300.0300.0

35070015000

*N/A*389

*N/A**N/A*

0200

0*N/A**N/A*

0108127500500

5.110.20.010.0

*N/A**N/A**N/A*

0.00.01.20.00.01.2

*N/A**N/A*

0.09.2

23.832.42.4

1.02.05.06.04.02.0

12.41.722.02.03.06.03.0

*N/A**N/A*

0.00.520.918.08.0

18.8337.6743.034.032.016.012.41.1829.024.021.01.0

21.9914.419.0

13.027.6223.2913.013.0

1.332.678.01.51.00.5

28.359.935.05.03.06.00.00.10.1

0.00.340.262.50.0

0.000.003.000.000.000.003.545.591.001.000.003.500.000.000.00

0.000.060.061.500.00

*0.00*0.000.000.000.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.00

0.00*N/A**0.000.000.00

Weighted Daily Average% of Calories

2594 82 2584 *31.95 *25.89 *1569.3 *2889 *55.54 *67.54*10.4%

415.3864.1%

75.5826.2%

19.266.7%

*0.00*0.0%

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

6/14

Medford Public SchoolsPage 6 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Wed - 06/12/2013Breakfast - High School

Cereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPBANANAFruit bowl

Milk, 1% GarelickMilk, Skim Garelick

Total

3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 EACH

1 each1 each

8817727017099

17015012080

100557750

10589

11090

0050

32555

15000000

105

14729321014093

2201802102007500

1011

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.003.073.92

0.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.310.23

0.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.05.9

21.1

300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

076

127

500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.010.2723.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.01.290.91

8.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

26.9523.29

13.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.390.26

2.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.130.06

1.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*N/A**0.00

0.000.00

Weighted Daily Average% of Calories

2000 82 2040 *20.13 *23.80 *1527.8 *2856 *56.61 *49.91*10.0%

354.3170.8%

45.7820.6%

15.787.1%

*0.00*0.0%

Thu - 06/13/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPAppleFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 each1 EACH1 each1 each

8817727017099

17015012080

100557750

10489

11090

0050

32555

15000000

105

14729321014093

2201802102007500

1021

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.004.803.920.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.240.230.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.012.021.1

300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

0108127500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.09.2

23.832.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.00.520.918.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

27.6223.2913.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.340.262.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.060.061.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*N/A**0.000.000.00

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

7/14

Medford Public SchoolsPage 7 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Weighted Daily Average% of Calories

1999 82 2041 *21.86 *23.73 *1533.9 *2889 *55.54 *49.14*9.8%

354.9871.0%

45.7320.6%

15.717.1%

*0.00*0.0%

Fri - 06/14/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUP

Grape Juice 100% - SUNCUPApple Juice 100% - SUNCUPPEARS: canned,light syrupFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ

4 OZ4 OZ1/2 CUP1 EACH1 each1 each

8817727017099

17015012080

10055

77507289

11090

0050

32555

1500

0000

105

14729321014093

220180210200750

01061

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A*

*N/A*0.002.013.920.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A*

*N/A*0.000.350.230.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A*

*N/A*20.06.3

21.1300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A*

*N/A*00

127500500

5.110.20.010.00.00.01.20.00.01.2

*N/A*

*N/A*0.0

0.8823.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A*

*N/A*0.0

0.240.918.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.4

19.013.0

19.0423.2913.013.0

1.332.678.01.5

9.935.05.03.06.00.00.1

0.10.0

0.040.262.50.0

0.000.003.000.005.591.001.000.003.500.000.00

0.000.000.000.061.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.00

0.000.00

*N/A**0.000.000.00

Weighted Daily Average% of Calories

1967 82 2046 *19.07 *23.84 *1528.2 *2781 *47.22 *48.86*9.9%

346.4070.4%

45.4320.8%

15.657.2%

*0.00*0.0%

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

8/14

Medford Public SchoolsPage 8 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Mon - 06/17/2013Breakfast - High School

Cereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPFRUIT SALAD: canned,lt syrupFruit bowl

Milk, 1% GarelickMilk, Skim Garelick

Total

3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1/2 CUP1 EACH

1 each1 each

8817727017099

17015012080

1005577507389

11090

0050

32555

15000000

105

14729321014093

2201802102007500

1081

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.001.263.92

0.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.370.23

0.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.08.8

21.1

300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

0541127

500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.03.15

23.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.00.430.91

8.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

19.0823.29

13.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.090.26

2.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.010.06

1.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*N/A**0.00

0.000.00

Weighted Daily Average% of Calories

1969 82 2047 *18.32 *23.86 *1530.7 *3321 *49.49 *49.05*10.0%

346.4470.4%

45.4820.8%

15.667.2%

*0.00*0.0%

Tue - 06/18/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPBANANAFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 EACH1 each1 each

8817727017099

17015012080

100557750

10589

11090

0050

32555

15000000

105

14729321014093

2201802102007500

1011

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.003.073.920.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.310.230.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.05.9

21.1300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

076

127500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.010.2723.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.01.290.918.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

26.9523.2913.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.390.262.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.130.061.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*N/A**0.000.000.00

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

9/14

Medford Public SchoolsPage 9 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Weighted Daily Average% of Calories

2000 82 2040 *20.13 *23.80 *1527.8 *2856 *56.61 *49.91*10.0%

354.3170.8%

45.7820.6%

15.787.1%

*0.00*0.0%

Wed - 06/19/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESESunbutter DipMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETY

Orange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPPEARS: canned,light syrupFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP2 oz1 EACH1 EACH1 EACH1 each1 EACH

4 OZ4 OZ4 OZ1/2 CUP1 EACH1 each1 each

8817727017099

35417015012080

100

5577507289

11090

0050

320555

150

00000

105

14729321014093

21322018021020075

00

1061

130130

0.671.336.044.000.007.091.000.000.100.000.00

*N/A**N/A*0.002.013.920.000.00

6.0012.001.911.800.11

*N/A*0.360.360.720.000.00

*N/A**N/A*0.000.350.230.000.00

66.7133.332.520.028.435.440.040.020.0

200.0299.9

*N/A**N/A*20.06.3

21.1300.0300.0

350700150

389*N/A**N/A**N/A*

0200

0

*N/A**N/A*

00

127500500

5.110.20.010.00.0

*N/A*0.01.20.00.01.2

*N/A**N/A*

0.00.88

23.832.42.4

1.02.05.06.0

1.7212.42.02.03.06.03.0

*N/A**N/A*

0.00.240.918.08.0

18.8337.6743.034.01.1812.429.024.021.01.0

21.99

14.419.013.0

19.0423.2913.013.0

1.332.678.01.5

9.9328.35

5.05.03.06.00.0

0.10.10.0

0.040.262.50.0

0.000.003.000.005.593.541.001.000.003.500.00

0.000.000.000.000.061.500.00

*0.00*0.000.000.00

*N/A*0.00

*N/A**N/A*0.000.000.00

0.000.000.00

*N/A**0.000.000.00

Weighted Daily Average% of Calories

2321 82 2258 *26.15 *23.84 *1563.6 *2781 *47.22 *61.26*10.6%

358.8061.8%

73.7828.6%

19.207.4%

*0.00*0.0%

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

10/14

Medford Public SchoolsPage 10 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Thu - 06/20/2013Breakfast - High School

Cereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPFruit bowlMilk, 1% Garelick

Milk, Skim Garelick

Total

3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 each

1 each

8817727017099

17015012080

10055775089

110

90

0050

32555

1500000

10

5

14729321014093

2201802102007500

101

130

130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.003.920.00

0.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.230.00

0.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.021.1

300.0

300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

0127500

500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.023.83

2.4

2.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.00.918.0

8.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

23.2913.0

13.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.262.5

0.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.061.50

0.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*0.000.00

0.00Weighted Daily Average% of Calories

1895 82 2039 *17.06 *23.49 *1521.9 *2781 *46.34 *48.62*10.3%

327.3669.1%

45.3921.6%

15.657.4%

*0.00*0.0%

Fri - 06/21/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPPEACHES: canned,light syrupFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1/2 CUP1 EACH1 each1 each

8817727017099

17015012080

1005577506889

11090

0050

32555

15000000

105

14729321014093

2201802102007500

1061

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.001.633.920.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.450.230.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.03.8

21.1300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

0444127500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.03.01

23.832.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.00.560.918.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

18.2623.2913.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.040.262.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.000.061.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*N/A**0.000.000.00

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

11/14

Medford Public SchoolsPage 11 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Weighted Daily Average% of Calories

1963 82 2046 *18.69 *23.94 *1525.7 *3225 *49.35 *49.19*10.0%

345.6270.4%

45.4320.8%

15.657.2%

*0.00*0.0%

Mon - 06/24/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUP

Grape Juice 100% - SUNCUPApple Juice 100% - SUNCUPPEARS: canned,light syrupFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ

4 OZ4 OZ1/2 CUP1 EACH1 each1 each

8817727017099

17015012080

10055

77507289

11090

0050

32555

1500

0000

105

14729321014093

220180210200750

01061

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A*

*N/A*0.002.013.920.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A*

*N/A*0.000.350.230.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A*

*N/A*20.06.3

21.1300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A*

*N/A*00

127500500

5.110.20.010.00.00.01.20.00.01.2

*N/A*

*N/A*0.0

0.8823.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A*

*N/A*0.0

0.240.918.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.4

19.013.0

19.0423.2913.013.0

1.332.678.01.5

9.935.05.03.06.00.00.1

0.10.0

0.040.262.50.0

0.000.003.000.005.591.001.000.003.500.000.00

0.000.000.000.061.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.00

0.000.00

*N/A**0.000.000.00

Weighted Daily Average% of Calories

1967 82 2046 *19.07 *23.84 *1528.2 *2781 *47.22 *48.86*9.9%

346.4070.4%

45.4320.8%

15.657.2%

*0.00*0.0%

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

12/14

Medford Public SchoolsPage 12 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Tue - 06/25/2013Breakfast - High School

Cereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPBANANAFruit bowl

Milk, 1% GarelickMilk, Skim Garelick

Total

3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 EACH

1 each1 each

8817727017099

17015012080

100557750

10589

11090

0050

32555

15000000

105

14729321014093

2201802102007500

1011

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.003.073.92

0.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.310.23

0.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.05.9

21.1

300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

076

127

500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.010.2723.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.01.290.91

8.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

26.9523.29

13.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.390.26

2.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.130.06

1.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*N/A**0.00

0.000.00

Weighted Daily Average% of Calories

2000 82 2040 *20.13 *23.80 *1527.8 *2856 *56.61 *49.91*10.0%

354.3170.8%

45.7820.6%

15.787.1%

*0.00*0.0%

Wed - 06/26/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPBANANAFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 EACH1 each1 each

8817727017099

17015012080

100557750

10589

11090

0050

32555

15000000

105

14729321014093

2201802102007500

1011

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.003.073.920.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.310.230.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.05.9

21.1300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

076

127500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.010.2723.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.01.290.918.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

26.9523.2913.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.390.262.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.130.061.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*N/A**0.000.000.00

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

13/14

Medford Public SchoolsPage 13 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Weighted Daily Average% of Calories

2000 82 2040 *20.13 *23.80 *1527.8 *2856 *56.61 *49.91*10.0%

354.3170.8%

45.7820.6%

15.787.1%

*0.00*0.0%

Thu - 06/27/2013Breakfast - High SchoolCereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUP

Grape Juice 100% - SUNCUPApple Juice 100% - SUNCUPAPPLESAUCE:cnnd,unswtnd,+vit CFruit bowlMilk, 1% GarelickMilk, Skim Garelick

Total3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ

4 OZ4 OZ1/2 CUP1 EACH1 each1 each

8817727017099

17015012080

10055

77505289

11090

0050

32555

1500

0000

105

14729321014093

220180210200750

01021

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A*

*N/A*0.001.463.920.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A*

*N/A*0.000.150.230.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A*

*N/A*20.03.7

21.1300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A*

*N/A*0

35127500500

5.110.20.010.00.00.01.20.00.01.2

*N/A*

*N/A*0.0

25.8623.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A*

*N/A*0.0

0.210.918.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.4

19.013.0

13.7723.2913.013.0

1.332.678.01.5

9.935.05.03.06.00.00.1

0.10.0

0.060.262.50.0

0.000.003.000.005.591.001.000.003.500.000.00

0.000.000.010.061.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.00

0.000.00

*N/A**0.000.000.00

Weighted Daily Average% of Calories

1948 82 2042 *18.52 *23.64 *1525.6 *2816 *72.20 *48.83*10.0%

341.1370.1%

45.4521.0%

15.667.2%

*0.00*0.0%

*N/A* - denotes a nutr ient that is either missing or incom plete for an individual ingredient

* - denotes combi ned nutr ient totals with either missing or incom plete nutr ient data

- denotes o ption al nutri ent values

NOTICE: The data contained with in this report and the NUTRIKIDS Menu Planning and Nutrit ional Analysis so ftware should not be used for and d oes not provid e menu planning for a child

with a medical condit ion or food allergy. Ingredients and menu items are subject to change or subst itut ion without not ice. Please consult a medical professional for assistance in planning

for or treat ing medical condit ions.

7/28/2019 High School Breakfast Nutritional Data June 2013

14/14

Medford Public SchoolsPage 14 Jun 3, 2013 thru Jun 28, 2013 Spreadsheet - Portion Values May 29, 2013

Breakfast - High School

Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-FatSize (kcal) (mg) (mg) (g) (mg) (mg) (IU) (mg) (g) (g) (g) (g) (g)

Fri - 06/28/2013Breakfast - High School

Cereal, Whole Grain, VarietyCereal, Whole Grain, VarietyBreakfast Cookie, CinnamonBAGELS, WG, HSCREAM CHEESEMuffin, Apple Cinnamon - MTMuffin, Blueberry - MTMuffin, Corn - MTCheese Stick, Frigo CheeseYOGURT, UpstateFarms, VARIETYOrange Juice 100% - SUNCUPGrape Juice 100% - SUNCUPApple Juice 100% - SUNCUPORANGEFruit bowl

Milk, 1% GarelickMilk, Skim Garelick

Total

3/4 CUP1 1/2 CUP1 EACH1 EACH2 TBSP1 EACH1 EACH1 EACH1 each1 EACH4 OZ4 OZ4 OZ1 EACH1 EACH

1 each1 each

8817727017099

17015012080

1005577506289

11090

0050

32555

15000000

105

14729321014093

2201802102007500

1001

130130

0.671.336.044.000.001.000.000.100.000.00

*N/A**N/A*0.003.143.92

0.000.00

6.0012.001.911.800.110.360.360.720.000.00

*N/A**N/A*0.000.130.23

0.000.00

66.7133.332.520.028.440.040.020.0

200.0299.9*N/A**N/A*20.052.421.1

300.0300.0

350700150

389*N/A**N/A*

0200

0*N/A**N/A*

0295127

500500

5.110.20.010.00.00.01.20.00.01.2

*N/A**N/A*

0.069.6923.83

2.42.4

1.02.05.06.0

1.722.02.03.06.03.0

*N/A**N/A*

0.01.230.91

8.08.0

18.8337.6743.034.01.1829.024.021.01.0

21.9914.419.013.0

15.3923.29

13.013.0

1.332.678.01.5

9.935.05.03.06.00.00.10.10.0

0.160.26

2.50.0

0.000.003.000.005.591.001.000.003.500.000.000.000.000.030.06

1.500.00

*0.00*0.000.000.00

*N/A**N/A**N/A*0.000.000.000.000.000.00

*N/A**0.00

0.000.00

Weighted Daily Average% of Calories

1957 82 2039 *20.20 *23.62 *1574.3 *3076 *116.03 *49.85*10.2%

342.7570.1%

45.5520.9%

15.687.2%

*0.00*0.0%

Weighted Average 2018 82 2080 *20.38 *23.87 *1536.3 *2946 *59.30 *50.83*10.1%

350.7069.5%

48.4821.6%

16.057.2%

*0.00*0.0%

Nutrient Menu AVG % of Cals Target % of Target Miss Data Shortfall Overage Error Messages (if any)CaloriesCholesterol (mg)Sodium (mg)Fiber (g)Iron (mg)Calcium (mg)Vitamin A (IU)Vitamin C (mg)Protein (g)Carbohydrate (g)Total Fat (g)Saturated Fat (g)Trans Fat (g)

201882

208020.3823.87

1536.3294659.3050.83

350.7048.4816.050.00

10.07%69.50%21.62%7.16%0.00%

633

3.30267.00

100015.009.00