high fructose corn syrup the source of the first world health problems erik ambrosius svenningsen...
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High Fructose Corn Syrup
The source of the first world health problems
Erik Ambrosius SvenningsenIssam Alsaifi
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First world health problems
• Obesity
• Hypertension
• Type 2 Diabetes Miletus
• Cardiovascular diseases
• Lipid problems
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Sugars
• Lactose
• Maltose
• Glucose
• Sucrose
• Fructose
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Fructose
• Is not metabolized like Glucose
• Does not stimulate insulin release
• Thus, no release of leptin
• Does not suppress the hunger hormone Ghrelin
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History
• Richard Nixon ’’Food should never be an issue in a presidential election’’
• High fructose corn syrup invented in Japan 1966
• Introduced on the American market 1975
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High fructose corn syrup
• Cheaper
• Sweeter Glucose has a sweetness score of 100 HCFS has a sweetness score of 120
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Where do we find it?
• Soft drinks
• Bread
• Breakfast cereals
• Sauces
• Sweets
• Snacks
• Dairy products
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What does high fructose intake cause?
• Obesity
• Hypertension
• Type 2 Diabetes Miletus
• Cardiovascular diseases
• Lipid problems
• All of these problems = Metabolic syndrome
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Conclusion and solutions
• High fructose corn syrup is poison
• Fructose is not metabolized like glucose
• Un-natural fructose causes the first world health problems
• Eat less HFCS
• Excercis
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Sources
• http://advances.nutrition.org/content/4/2/226.full
• http://www.celestialhealing.net/Food_contain_HFCS.htm
• http://www.ncbi.nlm.nih.gov/pubmed/11815315
• http://www.cancer.org/cancer/cancercauses/othercarcinogens/generalinformationaboutcarcinogens/known-and-probable-human-carcinogens